Sex And Sanity

Discover more Sex & Sanity!Ami is joined by Penelope and Dede to have a conversation about the relevance of foreplay and what it means to make love. Listen and learn! Do the dare at the end of the episode and tell us about the experience. Use the hashtag #SexandSanity when you talk about this podcast on social media and subscribe to our YouTube channel (Sex and Sanity). Stay sexy!Follow @SexandSanity everywhere, @msamishikah on X/Twitter and @amishikah on Instagram and Tiktok Song Credit : Special thanks to Essilfie for the use of her song, Aben Waha featuring Cici Yeboah.Catch up and get into her music!Ami's Twitter, Instagram & FacebookAraba's Twitter & InstagramA GCR Production - Africa's Premiere Podcast Network

Discover more Sex & Sanity!Ami is joined by Penelope and Dede to have a conversation about the relevance of foreplay and what it means to make love. Listen and learn! Do the dare at the end of the episode and tell us about the experience. Use the hashtag #SexandSanity when you talk about this podcast on social media and subscribe to our YouTube channel (Sex and Sanity). Stay sexy!Follow @SexandSanity everywhere, @msamishikah on X/Twitter and @amishikah on Instagram and Tiktok Song Credit : Special thanks to Essilfie for the use of her song, Aben Waha featuring Cici Yeboah.Catch up and get into her music!Ami's Twitter, Instagram & FacebookAraba's Twitter & InstagramA GCR Production - Africa's Premiere Podcast Network

Discover more Sex & Sanity!In this episode, Ami and Araba have a fun conversation about sex. They share their personal stories and experiences and hope you enjoy listening. Do the dare at the end of the episode. Use the hashtag #SexandSanity when you talk about this podcast on social media and subscribe to our YouTube channel (Sex and Sanity). Stay sexy!Follow @SexandSanity everywhere, @msamishikah on X/Twitter and @amishikah on Instagram and Tiktok Song Credit : Special thanks to Essilfie for the use of her song, Aben Waha featuring Cici Yeboah.Catch up and get into her music!Ami's Twitter, Instagram & FacebookAraba's Twitter & InstagramA GCR Production - Africa's Premiere Podcast Network

Discover more Sex & SanityIn this episode, Ami and Araba are joined by a guest, Papa Atey, who's an artist and has an EP (Arrrggghhhhh!) about dealing with trauma and finding refuge in sex, drugs and alcohol. We share personal experiences and recommend healthy coping mechanisms for anyone who needs it. Do the dare at the end of the episode. Use the hashtag #SexandSanity when you talk about this podcast on social media and subscribe to our YouTube channel (Sex and Sanity). Stay sexy!Follow @Papa_Atey's support group on Instagram @soundsoulstation and X @soundsoulssClick to listen to his project🎧Song Credit : Special thanks to Essilfie for the use of her song, Aben Waha featuring Cici Yeboah.Catch up and get into her music!Ami's Twitter, Instagram & FacebookAraba's Twitter & InstagramA GCR Production - Africa's Premiere Podcast Network

Discover more Sex & Sanity!It's our first episode of the year!!! We are so happy to be back! Ami and Araba start by answering some questions from listeners and proceed to tell you some benefits of great sex to your wellbeing. Listen, do the dare, tell us your thoughts, ask questions and remember to always prioritize your sexual health. Use the hashtag #SexandSanity when you talk about this podcast on social media and subscribe to our YouTube channel (Sex and Sanity). Stay sexy!Song Credit : Special thanks to Essilfie for the use of her song, Aben Waha featuring Cici Yeboah.Catch up and get into her music!Ami's Twitter, Instagram & FacebookAraba's Twitter & InstagramA GCR Production - Africa's Premiere Podcast Network

Donald and Zogbaa joined us to discuss consent and more. Share | Follow | SubscribeSex & Sanity Twitter Ami's Twitter, Instagram & Facebook .Song Credit : Special thanks to Mzbel for use of her song, Awoso Me .A GCR Production - Africa's Premiere Podcast Network

Grab your tickets for MOSAIC! 🎫mosaic.listentogcr.comMOSAIC is proudly supported by; Jameson Whiskey: widen the circle, Afripods, Fika: The bubble tea house, Ayatickets, iamadinkra and AfQuest#WidenTheCircle #Afripods #FikaTeahouse #Ayatickets #iamadinkra #GCR #GHPod🇬🇭

Do you love using condoms? Here is a sponsored episode by Flame Condoms GH. We (Ami, Araba and a representative from Flame Condoms) discuss why condoms are important, our fun sexual experiences with condoms, stereotypes and a lot more. Listen and watch the video (the first 30 minutes) on YouTube (Type "Sex and Sanity") to learn something new, do the dare and have a good time! Don't forget to subscribe, leave a review, and rate this podcast. Use #SexandSanity when you talk about this podcast on social media!Share | Follow | SubscribeSex & Sanity Twitter Ami's Twitter, Instagram & Facebook .Song Credit : Special thanks to Mzbel for use of her song, Awoso Me .A GCR Production - Africa's Premiere Podcast Network

In this episode, Ami, Araba and our guest, Alberto discuss what it means to be kinky by sharing our kinks and experiences. Listen and watch the video (first 30 mins) on YouTube (Type 'Sex and Sanity') to learn something new, do the dare, and have a good time! Don't forget to subscribe, leave a review, and rate this podcast. Use #SexandSanity when you talk about this podcast on social media.Share | Follow | SubscribeSex & Sanity Twitter Ami's Twitter, Instagram & Facebook .Song Credit : Special thanks to Mzbel for use of her song, Awoso Me .A GCR Production - Africa's Premiere Podcast Network

From September 21st to 23rd, the Ghanaian youths engaged in a three-day protest known as the Occupy Julorbi Protests, driven by citizen participation and accountability. In this second episode we discuss the self-organizing efforts that played a key role in sustaining the protests. Listen and share. 

From September 21st to 23rd, the Ghanaian youths engaged in a three-day protest known as the Julorbi Protests, driven by citizen participation and accountability. This discussion intends to document the events of Day 1 through firsthand narratives. Listen and share. 

In this episode, Ami, Araba and our guest, Epiphany, educate you about sexual dos and don'ts in order to maintain sexual health and have fun experiences. Listen and watch the video (first 30 mins) on YouTube (Type 'Sex and Sanity') to learn something new, do the dare, and have a good time! Don't forget to subscribe, leave a review, and rate this podcast. Use #SexandSanity when you talk about this podcast on social media.Click this link to learn how to give a sensual massage for the date: https://youtu.be/wC1wINJbLrY .Share | Follow | SubscribeSex & Sanity Twitter Ami's Twitter, Instagram & Facebook .Song Credit : Special thanks to Mzbel for use of her song, Awoso Me .A GCR Production - Africa's Premiere Podcast Network

Do you like the woman-on-top sex position? In this episode, Ami talks to you about how you can be on top for longer than usual during sex with Araba. She talked about the variations of cowgirl or woman-on-top, why it's important for female pleasure and orgasms, and how you can do it too. Listen and watch the video (first 30 mins) on YouTube (Type 'Sex and Sanity') to learn something new, do the dare, and have a good time! Don't forget to subscribe, leave a review, and rate this podcast. Use #SexandSanity when you talk about this podcast on social media.Share | Follow | SubscribeSex & Sanity Twitter Ami's Twitter, Instagram & FacebookSong Credit : Special thanks to Mzbel for use of her song, Awoso MeA GCR Production - Africa's Premiere Podcast Network

What does sexual satisfaction mean to you? With our guest, Tobi, we tell you how you can experience sexual satisfaction whenever you have sex while sharing our real life stories. Listen, learn, do the dare and enhance your understanding by reading Ami's book, 'Hot Sex Everyday.''Share | Follow | SubscribeSex & Sanity Twitter Ami's Twitter, Instagram & FacebookSong Credit : Special thanks to Mzbel for use of her song, Awoso MeA GCR Production - Africa's Premiere Podcast Network

With our guests, Views, we talk about how to make women have their best orgasms based off our experiences (giving and getting orgasms). Listen, try out what you hear, have a good time and rate this podcast. Leave comments too!Share | Follow | SubscribeSex & Sanity Twitter Ami's Twitter, Instagram & FacebookSong Credit : Special thanks to Mzbel for use of her song, Awoso MeA GCR Production - Africa's Premiere Podcast Network