Sex Life Science

Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss bad therapy. From blurred boundaries to ideological preaching, they talk about how unhelpful psychotherapy practices can undermine life satisfaction, mental health, and relationships. This episode features Jessica Bare, Dr. Sean Davis, and Trent Perry.

Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss theory and how these explanations help us understand the complexities of our lives, planet, and universe. This episode features Seth Frank, Perry Lines, and Dr. Dave Morgan.

Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss affirmation. From the therapy couch, to the kitchen table, to the bedroom, they explore how affirmation influences mental health, parenting, and relationships. This episode features Seth Frank, Perry Lines, and Dr. Dave Morgan

Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about regret and how we can manage the disappointment that comes with mistakes, losses, and missed opportunities. This episode features Jessica Bare, Perry Lines, and Dr. Dave Morgan

Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about values. We often say we have values, but where we spend our time, energy, and resources tells the real story. This episode features Jessica Bare, Perry Lines, and Dr. Dave Morgan

Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about tension, that inner strain, uncertainty, and stress that comes with being caught in between. This episode features Seth Frank and Jeannie Milan. 

Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about memory: how we form memories, why we forget, and how memories influence well-being across the life course. This episode features Seth Frank and Jeannie Milan. 

Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about equality and the ways it influences happines, connection, and a fulfilled life. This episode features Perry Lines, Anna Marks, and Matt Samek. 

Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about laughter. From stress relief to intimacy building, we talk about the many ways laughter contributes to our well being. This episode features Perry Lines, Anna Marks, and Matt Samek. 

Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about complexity and how we are better served to avoid oversimplifying life, relationships, and others. This episode features Allison Earley, Jeannie Milan, and Rachel Simon. 

Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about autonomy: our freedom to choose how we respond in any given situation. This episode features Allison Earley, Jeannie Milan, and Rachel Simon. 

Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about flexibility and how to adapt without losing sight of who we are. This episode features Hannah Allison, Seth Frank, and Perry Lines. 

Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss thoughts and how thinking about thinking can benefit us all. This episode features Hannah Allison, Seth Frank, and Perry Lines. 

Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss being still and what we can learn about being still in the fast paced environments we find ourselves. This episode features Jessica Bare, Lexie Holcomb, and Dr. Dave Morgan. 

Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss privacy and what our private lives say about who we are. This episode features Jessica Bare, Lexie Holcomb, and Dr. Dave Morgan. 

Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about satisfying sex and how people tend to build and maintain satisfying sexual relationships. This episode features Allison Earley, Seth Frank, and Julianne Reed. 

Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about beginnings and the opportunities, hope, and joy that can come with a fresh start. This episode features Allison Earley, Seth Frank, and Julianne Reed. 

Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about sex, its numerous definitions and the boundaries people draw around it. This episode features Katie Etchart, Jeannie Milan, and Dr. Dave Morgan. 

Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about the judgment. They distinguish between judging people and judging behaviors and highlight the importance of making sound judgments in pursuit of a happy life. This episode features Katie Etchart, Dr. Dave Morgan, and Rachel Simon. 

Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about the gaslighting, an often misunderstood concept that undermines relationships and leads to mistrust. This episode features Seth Frank, Jeannie Milan, and Julianne Reed.