This week I’m back with my first repeat guest, author, speaker, and DEI advocate Hady Mendez. We’re talking about her new book Calladita No More. The title flips the saying “calladita te ves más bonita” (you’re prettier when you’re quiet), and so does our conversation.We get into Hady’s journey from leading DEI inside corporate America to carving her own entrepreneurial path, what it really means to advocate for yourself, and why ERGs and cultural identity matter more than ever. Hady also pulls back the curtain on writing and hybrid publishing her book, building a Latina-powered team to make it happen, and the refranes and stories that shaped her voice.With personal anecdotes, refranes, and heartfelt conversations, this episode offers a deep dive into rethinking identity and the power of speaking out.00:00 Intro clip01:03 Introducing Hady Menez01:36 Hady's Book: Calladita No More04:16 Understanding DEI and ERGs06:23 Cultural Reflections and Personal Growth10:50 Hady's Journey as an Author16:40 Entrepreneurial Challenges and Lessons17:32 The Evolution of DEI and ERGs21:43 Navigating Business and Personal Identity26:39 Power Sessions for Mujeres30:30 The Book: Calladita No More31:09 Sharing Stories and Wisdom32:00 Cultural Identity and Refranes32:41 The Book's Structure and Purpose35:35 Navigating Naysayers and Staying True42:56 Hybrid Publishing Journey48:09 Building a Supportive Team50:46 Personal Reflections and Challenges53:29 Final Thoughts and RecommendationsAbout Hady Mendez:Hady Mendez is a NY-based bestselling author, Latina speaker, and ERG coach. She currently serves as the Director of Programs for Lean In Latinas. She is also the founder and CEO of Boldly Speaking LLC, a company that is transforming the professional experiences of underestimated professionals by providing them with the skills to rise and thrive in the corporate world or in whatever path they choose. With a diverse career spanning over twenty-five years, Hady has served as head of equality for a major tech firm, held multiple customer-facing roles in high tech and financial services, served as a leader and advisor across various ERGs, dedicated two years to working with incarcerated and formerly incarcerated women internationally, and served as Community School Director at an elementary school in the South Bronx. Hady’s essays have been featured in Business Insider and #WeAllGrow Latina and her thought leadership has been leveraged by organizations such as Lean In Latinas, Power To Fly, Prospanica, and many others. Hady is a Latinas in Tech Luminarias 2022 honoree, a Women of ALPFA 2023 Latinas to Watch, a 2024 LinkedIn Top Coaching & Mentoring Voice, and the recipient of HACE’s 2025 Mujer Maravilla Award. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit maricellaherrera.substack.com
Is your self-worth tied to the job you hold, the craft you practice, or the results you deliver?In this episode, Maricella Herrera sits down with Kira Shishkin, serial entrepreneur and founder of informed, to explore how we measure who we are through our work, why outcomes don’t always equal worth, and what happens in the messy middle of building something new. We also dive into the mental health cost of “trigger news” and how informed is rethinking the way we consume information.Key Topics:* The difference between a “job” and a “craft,” and why that distinction matters for self-worth* How growing up in Ukraine, Israel, and the US shaped Kira’s perspective on truth, trust, and information warfare* The journey from high finance to entrepreneurship, and the lessons learned along the way* Frameworks for thinking about identity, self-worth, and the risks of tying them to career outcomes* The “messy middle” of building a company: pivots, doubt, and the blackout moments no one talks about* The origin story of Informed: why Kira set out to create a bias-free, minimalist news service* The impact of “trigger news” and clickbait on mental health and polarization* How Informed curates world-shaping news for everyday people, and the philosophy behind their editorial choices* The evolution of success: from personal achievement to empowering othersNotable Quotes:* “You date the solution, you marry the problem.”* “It’s not about you. It’s about your end customer, your end user, and how you can make their life better.”* “Trigger news corrupts the mind. It’s not just about information, it’s about how it’s delivered.”Connect with Us:* Instagram: @quitmyjobpod* Email: quitmyjobpod@gmail.com* Subscribe on Substack for updates and extrasIf you enjoyed this episode, please follow, subscribe, and leave a review! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit maricellaherrera.substack.com
What if stability isn’t the goal? What if instability is actually where growth happens?This week on Sh*t I Just Quit My Job, host Maricella Herrera talks with Dr. Tarul Kode — a pharmacist turned health tech co-founder, venture partner, advisor, nonprofit leader, and mom — about what it means to stop chasing stability and instead lean into the wobble.After 15 years in the same company and 15 years in a marriage, Tarul found herself starting over. At the same time, her daughter faced a serious health crisis, pushing her to rebuild both personally and professionally. Instead of clinging to the familiar, she embraced change, reframed her leadership, and discovered what she calls her “destiny of instability.”In this episode, Maricella and Tarul dive into:What it means to stop living in the “shoulds”How to recognize when you’re climbing the wrong ladderThe difference between peace-time and crisis leadershipDivorce, parenting, and modeling healthy choices for your kidsWhy instability doesn’t have to be a crisis, but a callingWhether you’re navigating a career pivot, rebuilding after loss, or just figuring out what’s next, this episode is a reminder that the wobble can be where you find your strength. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit maricellaherrera.substack.com
In this minisode of Sh*t I Just Quit My Job, host Maricella Herrera shares how reading Make Time: How to Focus on What Matters Every Day by Jake Knapp and John Zeratsky sparked a question she can’t shake: Make time… for what? Juggling four “jobs,” marathon training, and an endless stream of ideas, Maricella reflects on how she’s spending her time and introduces a simple experiment to figure out what’s truly worth the effort. Listeners will hear practical takeaways from the Make Time framework, insights on focus and productivity, and an invitation to join her in testing a daily “highlight” practice. Perfect for anyone feeling busy but unsure if it’s adding up to what matters most. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit maricellaherrera.substack.com
In this episode of Sh*t I Just Quit My Job, host Maricella Herrera sits down with serial entrepreneur, community builder, and podcast host Raven O’Neal for a conversation about fear, consistency, and what it really takes to follow through on big ideas.They talk about how fear evolves with experience, what it looks like to walk away from a business idea even when it has real potential, and why consistency is often more powerful than inspiration.Listeners will also hear Raven reflect on her journey from corporate marketing to launching multiple ventures, helping hundreds of entrepreneurs as a startup advisor, and running her podcast Hacking the Patriarchy.Whether you're wrestling with self-doubt, struggling to finish what you started, or wondering how to know when it’s time to quit — this episode offers thoughtful, no-BS insight from someone who’s been on both sides of the table.Key Takeaways:- Why fear often gets louder, not quieter, with age and responsibility- How to know when to walk away from an idea — and when to come back- What women need to unlearn about sales and negotiation- The connection between visibility, self-doubt, and consistency- Why messy progress still counts This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit maricellaherrera.substack.com
SummaryIn this engaging conversation, Heidi Monika Romer shares her transformative journey from aspiring actress to a dedicated community advocate and entrepreneur. She reflects on her childhood dreams, the impact of COVID-19 on her career, and the importance of community service. Heidi emphasizes the healing power of words and storytelling, leading to her creation of H.O.L.A. Books, a platform celebrating Latino and Caribbean voices. Throughout the discussion, she highlights the significance of adaptability, resilience, and mentorship in personal and professional growth.TakeawaysHeidi's childhood aspirations evolved through personal experiences.The lack of flexible education options shaped her career path.COVID-19 served as a turning point for Heidi's life and career.Community service and wellness became central to her work.Words and storytelling have a profound healing power.Heidi's journey reflects the importance of adaptability and resilience.The creation of OLA Books aims to celebrate Latino and Caribbean voices.Heidi emphasizes the significance of mentorship and elevating others.Personal growth often comes from challenging experiences and reflections.Education and passion can coexist in a fulfilling career.Chapters00:00 From Aspirations to Reality: A Journey of Change05:55 Navigating the Business World: Early Career Experiences12:20 The Impact of COVID-19: A Catalyst for Change24:26 Reframing Life's Challenges: Living in the Present31:47 Embracing New Opportunities: The Path to Ola Books33:38 The Power of Words and Storytelling38:09 Celebrating Latino and Caribbean Voices41:57 Building Community Through Literature45:10 Overcoming Personal Barriers49:43 The Intersection of Business and Kindness54:53 Reflections on Life's Journey and Lessons LearnedKeywordscareer journey, COVID-19 impact, community service, storytelling, personal growth, education, entrepreneurship, Latino voices, healing through words, OLA Books This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit maricellaherrera.substack.com
In this episode of Sh*t I Just Quit My Job, host Maricella Herrera delves into the profound impact of long-term employment on personal development. Joined by Carla Siegel, a graphic designer and hospitality branding expert, they explore the journey of spending years at a single company and how it shapes one's career and life choices. Carla shares her experiences of working at Daniel Boulud's restaurant group for eight years, highlighting the growth, challenges, and eventual decision to pursue a more fulfilling path. Tune in to discover how staying in one place can lead to unexpected opportunities and personal growth. Key Highlights:Carla's early career aspirations and how they evolved over time. The pivotal moments that led Carla to leave a secure job for new opportunities. Insights into balancing creativity with practicality in career decisions. The role of mentorship and networking in Carla's professional growth. Carla's reflections on the importance of patience and self-kindness during transitions.Guest Bio: Carla Siegel is the Founder of Agentsie, a boutique creative studio offering design and marketing services to clients in the hospitality industry. From establishing restaurant brand identities to crafting creative, on-brand communications in digital and in print, Agentsie provides smart, sustainable communications solutions with an intimate understanding of operational and budgetary constraints unique to the hospitality realm.Connect with Us:Email: quitmyjobpod@gmail.com Follow us on social media for updates and more inspiring stories.Hashtags: #CareerPivot #GraphicDesign #HospitalityBranding #CareerDevelopment #LongTermEmployment #PersonalGrowth This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit maricellaherrera.substack.com
Two years after quitting her job, Maricella Herrera checks in — not with a polished reflection or a big announcement, but with a real-time look at what it means to keep showing up as the version of yourself you worked hard to reclaim. In this solo minisode, she revisits the same postmortem questions she asked at the one-year mark (what she did, what she’s proud of, what didn’t go well, and what she’s learned) — and finds the answers are harder, murkier, and maybe more honest.This is an episode about integration, pacing, and trying not to lose yourself once the break is over and life picks back up. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit maricellaherrera.substack.com
In this conversation, Miriam Simon shares her inspiring journey from a creative child dreaming of working in New York to a successful career in transportation and HR. She discusses the challenges of balancing motherhood with her career, the importance of mentorship, and the transformative power of writing. Miriam reflects on her past traumas and the lessons learned through unlearning negative patterns, emphasizing resilience and self-love. Her story is a testament to the strength of community and the importance of lifting others as we rise.TakeawaysMiriam always dreamed of working in New York, inspired by her childhood.Her career in transportation led her to HR, showcasing her adaptability.Balancing motherhood and career was a significant challenge for Miriam.A pivotal moment for Miriam was realizing the need to unlearn negative patterns.Trauma from her past shaped her resilience and drive for success.Survival mode pushed Miriam to prioritize her basic needs and self-care.Miriam's peak career moment led her to seek new opportunities and growth.Writing became a therapeutic outlet for Miriam, allowing her to share her story.Mentorship played a crucial role in Miriam's journey, helping her navigate challenges.Miriam emphasizes the importance of self-love and resilience in overcoming obstacles.00:00 Introduction and Host's Personal Reflection02:32 Introducing Miriam Simon: A Story of Resilience05:10 Miriam's Early Aspirations and Career Journey09:51 Challenges and Triumphs in Miriam's Career15:39 Balancing Motherhood and Career19:56 Overcoming Personal and Professional Hurdles32:18 The Turning Point: Prioritizing Self-Care33:09 Balancing Family and Self: The Struggle of Saying No33:40 The Weight of Burnout and the Journey to Self-Discovery34:54 Coaching and Career Transformation36:20 Reaching the Peak: Career Achievements and Reflections37:28 Discovering Writing and Embracing Leadership41:47 The Power of Sharing Your Story46:47 Overcoming Fear and Embracing Visibility49:44 Empowering Others and Building Movements54:08 Reflections and Advice to Younger Self56:24 Conclusion and Final Thoughts This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit maricellaherrera.substack.com
What happens when the work you love starts to break you? In this episode of Sh*t I Just Quit My Job, Dr. Miriam Zylberglait—triple-board-certified physician, educator, and advocate—shares her journey of leaving the U.S. healthcare system in order to practice medicine with integrity and compassion.Dr. Z started her medical career in Peru and rebuilt it from the ground up when she moved to the U.S.—a testament to her passion and purpose. But despite her deep love for medicine, she found herself burned out, exhausted, and emotionally depleted by a healthcare system that prioritized profit over people. With honesty and heart, she talks about what led her to quit the system (not the profession), and how she created a path that allowed her to stay aligned with her values.This conversation dives into the emotional toll of working in misaligned systems, the difference between empathy and true compassion, the growing mental health crisis among healthcare workers, and the legacy we leave behind when we stop living for everyone else.If you’ve ever felt like you were sacrificing yourself to succeed, or like your job no longer reflects who you are, this episode will resonate. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit maricellaherrera.substack.com
Ever wonder what it's like to build a tech startup with zero traditional business background? In this episode, we dive deep with Jereme Holiman, a serial entrepreneur and co-founder of Urban Stems, who stumbled into the startup world from a fine arts background. Jereme shares his gripping journey from imagining a new floral gifting service with friends to navigating the highs and terrifying lows of running a VC-funded startup. He candidly discusses the humbling experience of failing spectacularly on Valentine's Day and the crucial lessons learned in scaling a business. Whether you're a passionate builder, considering the startup life, or just love a good success story mixed with hard-earned wisdom, this episode is packed with insights on resilience, adaptability, and the true cost of entrepreneurship. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit maricellaherrera.substack.com
What if you're not riding the highs or drowning in the lows—but just kind of... here? In this minisode, I talk about a feeling I’ve been sitting with lately: something that looks like calm but sometimes feels like avoidance, something that might be peace but also feels a little weird. I’m calling it neutral.I’ll walk through how it’s been showing up in my life, why it felt so unfamiliar at first, and what I learned when I went down a rabbit hole of psychology, Buddhism, and my own messy reflections. Spoiler: this might actually be growth.If you’ve ever been in that quiet in-between, where nothing’s “wrong” but everything feels a little off—or maybe just still—this one’s for you. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit maricellaherrera.substack.com
Entrepreneur and Navy vet David Franklin joins me to talk about grief, burnout, and what happens when purpose and passion start to drift. We dive into career pivots, mindful leadership, building healthtech with meaning, and the hard work of reconnecting with your why—especially after loss. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit maricellaherrera.substack.com
Michelle Moffitt spent 25 years as a pastor’s wife in a conservative church, doing everything “right” — until the system she trusted told her to repent for telling the truth. The conversation delves into her battle with spiritual disillusionment, burnout, and the complex process of finding her voice after years of living within an oppressive system. Michelle discusses her book 'Cracked Open,' which combines her personal story with scientific methods to help readers overcome limiting beliefs. The episode also touches on the importance of having a supportive personal board of directors and the journey of self-discovery through small, incremental steps.Lessons learned, full show notes, and bonus content at https://maricellaherrera.substack.com/ — subscribe for weekly extras. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit maricellaherrera.substack.com
It’s been a minute. In this solo minisode, I talk about what it means to feel stuck, to lose momentum, and to find your way back—imperfectly, honestly, and without a grand plan. From burnout and overwhelm to the tiny, radical act of just trying, this is an unfiltered reflection on showing up when everything feels like too much.Also: shoutout to my inner critic, lovingly nicknamed “brain bitch.” This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit maricellaherrera.substack.com
Leah Farmer returned from her Christmas break to find herself inexplicably viewed as an outsider—a shift that led her to question her role, her relationships with her colleagues, and what she truly wanted.In this episode, Leah shares her journey from accounting to a successful career as a product leader at some of the world’s top companies. In this episode, Leah opens up about the painful realization that it was time to leave a job she loved (sound familiar?). She shares how that experience lead her to Google—a step she thought would be her redemption, only to find that the path to fulfillment is rarely a straight line. We explore the difficult balance between wanting to give it your all and knowing when to go, and the emotional turmoil that follows when you decide it’s time to move on. Leah’s story is a powerful reminder to always ask for what you need—and to never let someone else’s opinion dictate your worth.About Leah Farmer:Leah Farmer is a professional coach, product leader, and advocate for well-being in the tech industry. With over 25 years of experience working in startups, scale-ups, and big tech, Leah has held executive roles like VP of Product and CPTO. She is now focused on coaching and mentoring leaders and teams to prevent burnout, improve communication, and build better culture for product growth. Leah is passionate about helping individuals thrive, combining her expertise in product management, leadership, and personal development to create lasting impact.Key Lessons:* Ask Boldly for What You Need: Leah’s story reminds us that we can’t assume others know what we need. Sometimes, asking is the only way forward.* Pursue What Lights You Up: Leah’s journey shows us the power of embracing your strengths and actively seeking roles that excite and challenge you.* Leave on Your Own Terms: Staying until you’ve given it everything can offer closure, but don’t stay so long that it starts breaking you.* Lead with Humanity: She reminds us that true leadership goes beyond technical skills—connecting with your team on a human level is just as crucial for success.* Process the Grief: Even if you’re ready to go, leaving a beloved job brings grief. Give yourself space to process it and move on with a clear mind.Episode Notes:[00:00] - Introduction and Maricella’s Updates[04:35] - Early Career Aspirations[05:24] - Transition to Product Management[08:12] - Experience at Amazon[10:44] - Leaving Amazon and Lessons Learned[14:56] - Chasing Curiosity in Career[24:00] - Moving to Europe and Klarna[25:04] - Startup Experience in Berlin[29:22] - The Breaking Point[30:33] - Leaving the Boss, Not the Team[35:27] - The Slow Burn of Decision Making[37:13] - The Exhaustion Sets In[41:49] - A Brief Stint at Google[48:10] - Embracing Coaching[51:30] - Finding Meaning in Coaching[55:29] - Advice to My Past Self This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit maricellaherrera.substack.com
Do you ever feel that creeping sense of dread on Sunday afternoon, knowing Monday is just around the corner? What if that feeling extended beyond Sundays—what if it filled your whole week? Would you have the courage to walk away, or would you stay, hoping things will improve? My guest today asked herself these very hard questions.In today’s episode, I chat with Suguna Chunduri, a thought leader, advocate, nonprofit founder and generally great human being. Suguna walked away from a successful career in big pharma and healthcare, deciding to find out what truly brings her joy. Together, we explore how to stop, reassess, and make changes that honor who you really are, not just who you think you should be.If you’ve ever felt like a square peg in a round hole, or found yourself checking all the boxes but still feeling unfulfilled, this conversation will resonate. Suguna’s journey of self-discovery, her search for “fit,” and her willingness to ask the hard questions inspired me to rethink my own priorities. You’ll hear about the importance of finding your tribe, whether that’s your family, friends, or colleagues, and the powerful role they play in helping you reclaim your confidence and happiness.Key Lessons:* The Power of Fit: Identifying when a role or environment doesn’t align with your values and strengths—and finding the courage to move on.* Building a Support System: Why family, friends, and mentors are essential to overcoming self-doubt and making meaningful changes.* Regaining Confidence: Strategies for letting go of negative beliefs and rebuilding your confidence when it’s been shaken by external pressures.* Finding What Makes You Happy: Steps you can take today to rediscover what truly brings you joy, outside of societal expectations.About Suguna Chunduri:Suguna Chunduri is a distinguished thought leader and speaker who passionately advocates for education, innovation and accessibility in healthcare globally. Through her work, she promotes cultural education and insights that inspire and transform communities.As an accomplished global executive, Suguna boasts over 20 years of leadership experience in pharmaceuticals, medical devices, and multinational corporations. She has demonstrated remarkable success in achieving sustained and unprecedented growth across diverse U.S. markets. Suguna excels in P&L leadership, general management, market access, and product launches, consistently driving superior outcomes.Renowned for her ability to lead cross-cultural teams, Suguna has a proven track record of creating patient-centric programs, forging strategic alliances, and managing medical affairs across various therapeutic areas on a global scale. Her expertise and strategic vision have been instrumental in transforming healthcare landscapes.Suguna is also distinguished for her thought leadership, serving on various boards, engaging in public speaking, and providing advisory roles. She is a champion of strategic partnerships, patient advocacy, and engagement, continuously striving to improve healthcare outcomes and foster a more inclusive and ethical industry. Episode Notes:[00:00] - Introduction and Personal Journey[02:31] - The Struggle with Job Fit[04:43] - Personal Reflections and Family Support[14:35] - The Importance of Managerial Relationships[29:31] - Strengthening the Empathy Muscle[30:37] - Embracing Authenticity in Leadership[31:53] - The Confidence of Age[33:01] - Self-Discovery and Personal Growth[34:16] - Living for Yourself[35:35] - Navigating Career Transitions[37:11] - Rediscovering Passion and Purpose[39:06] - The Power of Positive Relationships[40:52] - Making Difficult Decisions[42:55] - Reflecting on Personal Well-being[53:23] - Final Thoughts and Takeaways This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit maricellaherrera.substack.com
Sh*t Curly Hair Is My CanvasIn this episode, I sit down with Nicolle Lemonds, an incredibly talented hair colorist known for her expertise in working with curls (even if she doesn't have curls herself). After walking into a curly hair salon almost 14 years ago, Nicolle knew she’d found her calling and never looked back. For Nicolle, her work isn’t about having the same experience as her clients; it’s about understanding the power of individuality and helping others bring out their uniqueness.Nicolle shares how she turned her passion for color and creativity into a thriving career that goes beyond styling—she’s passionate about changing societal beauty standards one curl at a time. We discuss her journey from working in malls in the south to becoming a sought-after colorist in NYC, overcoming client skepticism, building a successful brand on Instagram, and eventually launching her own business after more than a decade in a single salon.This episode is more than just a discussion about hair and career journey — it’s about identity, community and the freedom that comes with self-acceptance. Follow Nicolle on Instagram: https://www.instagram.com/NicolleLovesCurls/ Key lessons learned:* How embracing what makes you unique can build confidence and authenticity in both personal and professional life.* The power of empathy in building connections, even when your experiences differ from others.* Why creativity, whether through your appearance or career, is a powerful form of self-expression.* Practical advice on navigating change and uncertainty when taking bold steps or reinventing yourself.Episode Notes[00:00] - Introduction and Life Updates[05:21] - Nicolle's Career Journey[09:53] - The Importance of Education and Support[17:05] - Moving to New York and Career Growth[23:47] - Challenges and Triumphs in the Salon [29:16] - Embracing Inclusivity in the Curly Hair Movement[33:50] - Empathy and Emotional Labor in Hairdressing[40:31] - Building a Personal Brand[43:34] - Transition to Entrepreneurship[46:01] - Challenges During COVID-19[52:01] - Deciding to Go Solo[56:46] - The Power of Social Media[01:01:49] - Future Aspirations [01:05:49] - Conclusion and Final Thoughts This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit maricellaherrera.substack.com
In this minisode, Maricella Herrera reflects on the unexpected lessons she learned from spending a week with her two-year-old nephew. What started as a playful getaway turned into a deeper exploration of the importance of play, imagination, and living in the moment. Maricella challenges the conventional wisdom of what adults should teach children and flips the script—what can we learn from them? Drawing from her own experiences and backed by research on the benefits of play, Maricella invites listeners to reconnect with their inner child, embrace simplicity, and find joy in the most unexpected places. Whether you're a parent, a caregiver, or just someone needing a little more fun in your life, this episode is a reminder to play a little more and stress a little less.Resources:Playing for All Kinds of Possibilities: https://www.nytimes.com/2013/04/23/science/zeal-for-play-may-have-propelled-human-evolution.htmlDo You Play Enough? Science Says It's Critical to Your Health and Well-Being - Newsweek: https://www.newsweek.com/2023/07/28/do-you-play-enough-science-says-its-critical-your-health-well-being-1813808.htmlUsing Play to Rewire & Improve Your Brain - Huberman Lab: https://www.hubermanlab.com/episode/using-play-to-rewire-and-improve-your-brain This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit maricellaherrera.substack.com
We all have moments when we question the path we’re on, but how do you know when it’s time to take the leap into something entirely different? Is there a downside to turning a passion into a career? This episode dives into that moment of clarity when you realize it's time to pivot, and what happens when you trust your gut to pursue what truly lights you up. Ken Stanek shares his journey of leaving a stable career in design to embrace his passion for art—despite all the uncertainty that comes with such a bold move. We talk about the importance of being absolutely certain in your decisions, trusting your instincts, and embracing the inevitable discomfort that comes with any significant change.Ken’s story is a testament to the power of following your intuition. He explains how, once he felt that deep, undeniable certainty about his new path, he knew there was no room for doubt or regret. We also explore the balance between being creative and staying focused—using both sides of your brain to drive forward without losing sight of your dreams. Tune in for an inspiring conversation filled with laughs, storytelling, and embracing both the practical and whimsical sides of life.About Ken Stanek:Dating back to December 2022, Ken has doodled detailed diaries of diners, dives, shops, cafes, and places. Swollen sketchbooks swiftly spilled off shelves, displacing space and ballooning backpacks. A sketchbook goes everywhere he goes. Ken has been a full time artist for only a year, but has been drawing all his life. Watercolor became his medium after finding that his light touch translates terrifically in capturing portraits of the personas of people, pets, homes, animals, and small businesses. Running these figure drawing sessions slingshotted his success and convinced him that there was enough of a support system of superb artists around to encourage a creative community and thrive.Website | Instagram | YouTube | Blog | Book of IllustrationsKey Lessons Learned:* Trust Your Certainty: Discover how feeling absolutely sure about your decisions can eliminate doubt and regret, empowering you to make bold career changes with confidence.* Embrace Discomfort: Learn why stepping out of your comfort zone and seeking discomfort can be key to personal growth and finding fulfillment in your career.* Balance Creativity and Focus: Understand the importance of balancing creative exploration with practical focus to achieve success without losing sight of your dreams.* Harness Community Support: Find out how building and leaning on a supportive community can be a crucial part of pursuing your passions and navigating major life changes.Episode Notes:[00:00] - Introduction and Personal Update[00:51] - Guest Introduction: Ken Stanek[02:02] - Ken's Journey: From Corporate to Art[05:36] - Early Aspirations and College Experience[10:57] - The Bike Messenger Adventure[17:33] - Rediscovering Art and Building a Career[26:24] - Community Building and Artistic Pursuits[28:27] - Artistic Freedom and Community[29:46] - Transitioning to a Full-Time Artist[31:20] - Navigating Layoffs and New Beginnings[36:56] - Building a Support System[37:57] - Exploring New Ventures and Coaching[43:30] - Focusing on Local Art Projects[52:02] - Reflecting on Career Choices[56:04] - Where to Find KenAn extra treat - I said I loved Ken’s illustrations, and saw this very cute cat that reminded of me of my little Toffee so… couldn’t help myself 😄 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit maricellaherrera.substack.com