DiscoverShawn Stockman's On That Note
Shawn Stockman's On That Note
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Shawn Stockman's On That Note

Author: Shawn Stockman

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Music is more than just sound—it’s the soundtrack to our lives.

On That Note is where culture, nostalgia, and real stories collide. Hosted by Shawn Stockman of Boyz II Men, this podcast takes you on a journey through music with legendary guests from all walks of life—artists, athletes, producers, actors, and more—diving deep into the songs that shaped their paths.

From the anthems that fueled their biggest moments to the melodies that got them through the lows, every episode explores the undeniable power of music. Expect real talk, untold stories, and a vibe that’s soulful, unfiltered, and straight from the heart.

Follow us on Instagram: @onthatnotes @TheCTGSports

A Change the Game Sports Production.

Advertising opportunities: info@ctgseries.com

30 Episodes
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TQ joins Shawn Stockman on On That Note to share the untold story behind his breakout hit “Westside”—a song born from the turmoil at Death Row Records after Tupac’s passing. TQ opens up about how Afeni Shakur gave him the track, Suge Knight’s influence, and how one moment set the course for his entire career. Beyond the Death Row drama, TQ reflects on his time with Coming of Age, what it was like navigating the music industry in the late ‘90s, and his take on why R&B has lost some of the magic it once had. This is a vulnerable and insightful conversation that blends hip-hop history with real talk about artistry, survival, and legacy. Learn more about your ad choices. Visit megaphone.fm/adchoices
Marcus Miller has helped craft some of the most iconic sounds in modern music. From building the Never Too Much bassline with Luther Vandross, to writing the dance anthem “Da Butt” for Spike Lee’s School Daze, to transforming jazz alongside Miles Davis — his fingerprints are everywhere. In this episode of On That Note, Marcus takes Shawn Stockman on a masterclass in music history: Growing up in Queens, discovering his voice through funk and jazz Landing onstage with luminaries like Quincy Jones and Miles Davis Shaping Luther’s soul hits and redefining bass in the ’80s and ’90s Scoring Spike Lee’s School Daze and Boomerang with groove-forward sensibility Balancing funk and jazz with the intellect of a true innovator This isn’t just a look at his credits — it’s a story about how one man’s ear and conviction helped change music, pop culture, and the way we listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
Why does music feel emptier now? In this solo session, Shawn Stockman (Boyz II Men) breaks down how the bridge disappeared from modern songs, how streaming economics rewired songwriting, and why craft keeps losing to algorithms. Bookended by live moments—Bob Marley to open and Brandy to close—this is a straight talk on what’s broken and how to bring the soul back. Learn more about your ad choices. Visit megaphone.fm/adchoices
Step back into the golden age of hip-hop with Money B of Digital Underground as he shares untold stories that shaped rap history. In this candid conversation, Money B reflects on the pure energy of the era, the creative brilliance of Shock G, and the early struggles of a young Tupac Shakur — including the shocking moment when Pac nearly walked away from rap before finding his voice with Digital Underground. From one-take studio sessions that revealed Tupac’s raw genius, to behind-the-scenes memories of tours, collaborations, and the playful but powerful legacy of Digital Underground, Money B paints a vivid picture of what it meant to come up in hip-hop’s most influential decade. Along the way, he breaks down the culture, the music, and the community that defined an entire generation. Whether you’re a lifelong fan or discovering these stories for the first time, this episode captures the essence of hip-hop when it was still pure, raw, and unstoppable. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jimmy Jam opens up about his years working with Prince — from grueling six-hour rehearsals and legendary studio sessions to the infamous Atlanta snowstorm that cost him his place in The Time. In this candid conversation, Jam shares rare stories about Prince’s genius, the creation of “777-9311,” and the day it all ended at Sunset Sound. Learn more about your ad choices. Visit megaphone.fm/adchoices
Singer, songwriter, and R&B innovator Eric Bellinger sits down with Boyz II Men’s Shawn Stockman for a deep dive into the state of R&B today, the craft of songwriting, and his incredible journey from church choirs to penning hits for music’s biggest names. From Usher and Beyoncé to Chris Brown and Ne-Yo, Bellinger opens up about the creative process, the realities of the music business, and what it takes to make timeless records. Learn more about your ad choices. Visit megaphone.fm/adchoices
Bobby Brown joins On That Note for a raw, unfiltered look at his rise from New Edition frontman to solo superstar. He opens up about being kicked out of the group, the pressure to prove himself, and how he created one of R&B’s most unforgettable solo careers. From the soul of My Prerogative to his bold performance style, Bobby reflects on a legendary era of music—and the pain, power, and artistry behind it. Learn more about your ad choices. Visit megaphone.fm/adchoices
ODM (One Dope Mexican) of Lighter Shade of Brown joins Shawn Stockman to break down the rise of Latin Hip-Hop during the golden age of the music industry. From pushing mixtapes at backyard parties and car shows to finally getting national radio play, this is the untold story of how Latin voices carved out a space in a Black-dominated industry. ODM reflects on their hit “On a Sunday Afternoon,” how radio worked in the ‘90s, and the grind it took to get heard. Learn more about your ad choices. Visit megaphone.fm/adchoices
EDI Mean joins Sean Stockman for an unforgettable conversation about life inside Tupac’s Outlawz. From growing up like cousins to recording “Hit Em Up,” EDI shares raw stories of Pac’s vision, the House of Blues performance, and how the 90’s East vs. West beef changed everything. They break down how Tupac built a supergroup he never got to see fully realized — and why his legacy still shapes hip-hop today. 🎵 They also reflect on powerful moments behind the scenes, forging music that defined an era and changed rap forever. Learn more about your ad choices. Visit megaphone.fm/adchoices
Music and skateboarding collide in this special conversation with DaShawn Jordan — X Games skateboarder, musician, and a true force pushing for more representation in the sport. DaShawn opens up about what it means to be a Black pro skater in a space that’s still mostly white, the need for a “Black Tony Hawk,” and how hip hop culture has fueled his style, his sound, and his next moves. From skating with Lil Wayne to linking up with hip hop icons like Ty Dolla $ign, he breaks down how music and skating have always been connected for him — and why both need real ones who rep the culture right. This one’s all about breaking barriers, inspiring the next generation, and keeping it real on and off the board. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of On That Note, we celebrate the life, music, and cultural legacy of the one-and-only Selena Quintanilla – with an intimate perspective from her sister and bandmate, Suzette Quintanilla. Suzette joins host Shawn Stockman (of Boyz II Men) to share heartfelt behind-the-scenes stories and personal memories of Selena. They revisit everything from their humble childhood in Texas and the 80s pop tunes that shaped their sound, to Selena’s electrifying rise as the Grammy-winning Queen of Tejano and the lasting impact she left on Latin music and pop culture. It’s a casual yet deeply moving conversation filled with nostalgia, laughter, and even a few tears, as Suzette opens up about family, fame, loss, and carrying on Selena’s legacy. Whether you’re a lifelong Selena fan or new to her story, this episode will leave you inspired, enlightened, and feeling the love for an icon who still lives on in the hearts of millions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Troy Taylor is a Grammy-winning producer who’s worked with the best of the best — but in this episode of On That Note, he takes it somewhere real. He tells the never-before-heard story of a vaulted Boyz II Men track, explains what happened when he told Stevie Wonder his note was off, and dives deep into the state of R&B today. There's music, honesty, and history in this one. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jon B. joins Shawn Stockman for a powerful conversation spanning three decades of music, mentorship, and moments that changed his life. From his early days under the guidance of Babyface to witnessing the creation of Water Runs Dry for Boyz II Men, Jon reflects on the moments that shaped him — and the legends he got to witness up close. Later in the episode, he opens up about his rare in-studio experience with Tupac, sharing the real story behind Are You Still Down and what it meant to work with one of hip-hop’s most iconic voices. This one’s for the real music heads. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jon B shares his realest memories of Tupac—from the moment Pac called him out of nowhere to the night they recorded “Are U Still Down” in a single studio session. What started as a surprise phone call turned into a lifelong mark. From Death Row politics to Afeni Shakur’s deeply human stories about her son, this one's personal. Released in honor of Tupac’s birthday. Learn more about your ad choices. Visit megaphone.fm/adchoices
Taboo of the Black Eyed Peas joins Shawn to look back on his early days in LA hip-hop, the rise of the Peas, and the personal growth that came with fatherhood, sobriety, and rediscovering his Native identity. This one's got real heart, industry wisdom, and a lot of laughs too. Whether he's talking about freestyle battles with Will.i.am or navigating fame’s dark side, Taboo keeps it raw, reflective, and full of love for the journey. Learn more about your ad choices. Visit megaphone.fm/adchoices
This one’s personal. Shawn reflects on launching On That Note and all the love it's gotten—plus some never-before-heard tour stories that span the globe. From singing at the DMZ to performing for Putin to dreaming up a fan-powered tour, Shawn lays it all out. They also break down how Boys II Men became timeless without chasing trends, and what’s next for the show now that Spotify’s calling… Learn more about your ad choices. Visit megaphone.fm/adchoices
Martin Lawrence pulls back the curtain on the wild ride that was Def Comedy Jam, the brilliance of his cast on Martin, and how Bad Boys nearly became a completely different movie. From his legendary improv moments to choosing Will Smith as a co-star, Martin reflects on the freedom, trust, and creative madness that shaped his greatest hits. He also dives into directing A Thin Line Between Love and Hate, working with Eddie Murphy, and what made 90s comedy untouchable. This is one of the realest convos we’ve had — unfiltered and full of gems. Learn more about your ad choices. Visit megaphone.fm/adchoices
J. Valentine joins Shawn for a real one—breaking down what it takes to succeed behind the scenes in music, from writing timeless hits with Babyface to unforgettable lessons learned from Joe Jackson himself. They dig into Jay's smart approach to the music industry, hilarious behind-the-scenes stories, and why knowing the business side is just as crucial as hitting those notes. If you love classic R&B, insider industry gems, and authentic conversations, you won’t wanna miss this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
From Jamie Foxx’s once-in-a-generation genius to the behind-the-scenes chaos of Wild’n Out, Affion Crockett brings the energy, humor, and real insight in this explosive sit-down with Shawn Stockman. He reflects on the influence of Martin Lawrence, the creative grind, and how the industry still tries to box artists in. Plus, he drops a hilarious Denzel Washington impersonation, freestyles live with Shawn Stockman, and shares career advice he’d give to his younger self. A masterclass in versatility from one of comedy’s most slept-on legends.   Learn more about your ad choices. Visit megaphone.fm/adchoices
Trevor Jackson sits down with Shawn Stockman for an unforgettable conversation about navigating Hollywood, the power of individuality, and the lessons learned through music, film, and surfing. From child star to grown-ish icon, Trevor opens up about being mistaken for a rapper, his deepest fears, and the spiritual clarity he finds in the ocean. He also teases new music, acting methods, and the challenges of juggling multiple creative passions. Don't miss this wide-ranging, deeply inspiring episode with one of entertainment's most multi-talented voices. Learn more about your ad choices. Visit megaphone.fm/adchoices
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