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She’s in Progress is a podcast about the everyday journey of balancing life and work. Each episode dives into real conversations, honest reflections, and practical insights on how to grow personally and professionally without losing yourself along the way. Whether you’re chasing big goals, navigating challenges, or simply trying to create space for what matters most, this show is here to remind you that progress is not about perfection but it’s about showing up, learning, and evolving.
8 Episodes
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Alexandra Lourdes shares her journey from small business owner to building a community of millions of followers across social media. In this episode, she opens up about what worked, what didn’t, and how you can use social media to grow your own business — from building trust to creating content that connects. 💡 Whether you’re just starting out or ready to scale, this episode is filled with practical advice, mindset shifts, and real stories from Alexandra’s experience leading Café Lola, Saint...
This week’s episode features Ron, the devoted caretaker for Alex’s father after his stroke. Ron opens up about his powerful transformation. From being expelled from school for drugs and destructive behavior to facing three months of homelessness with two young children. Through resilience and determination, he fought to rebuild his life, buy a home, and reconnect with his family. His story is raw, inspiring, and a testament that progress is always possible, no matter how difficult the path. I...
In this deeply personal episode, Alexandra sits down with her father, Emilio, to explore his extraordinary entrepreneurial journey. From his grandfather’s heartbreaking story of witnessing the loss of his own parents, to Emilio’s relentless drive to build a better future, this conversation reveals how resilience, hard work, and an unshakable commitment to family shaped his path. Emilio shares how he rose from humble beginnings to become a self-made millionaire, providing for his loved ones a...
https://theperfectlayer.com/ In this inspiring episode of She’s in Progress, Alexandra surprises Chef Nayi Renaud — co-owner of The Perfect Layer — with the news that she’s the winner of our $1,000 small business grant. By chance, Chef Nayi was nearby and dropped into the studio to share her incredible journey. Known for her Caribbean flair, bold flavors, and elegant layered desserts, Chef Nayi has led pastry programs at world-class restaurants, competed on Food Network, and now pours...
In this powerful episode of She’s in Progress, Alexandra Lourdes sits down with Dr. Redd, a leading expert in thyroid health and autoimmune disorders, to unpack the truth about Hashimoto’s disease, hypothyroidism, and other thyroid conditions. Together, they dive into the real symptoms millions of women face—fatigue, brain fog, weight changes, and more—and discuss why so many thyroid issues are overlooked or misdiagnosed. Dr. Redd shares his journey of helping patients reclaim their health t...
In this episode of She’s in Progress, Alexandra welcomes her husband Michael Santos for a candid conversation about life, love, and entrepreneurship as a couple. Together they share how they built a thriving partnership at home and in business, the lessons they’ve learned about communication and respect, and the challenges (and laughter) that come with working side by side. From dividing responsibilities to supporting each other’s dreams, Michael and Alexandra reveal the tools that help them ...
In Episode 2 of She’s in Progress Podcast, host Alexandra Lourdes opens up about her journey — from her upbringing and family influences to her education and the experiences that shaped who she is today. This candid conversation gives you a closer look at Alexandra’s beginnings and why she’s passionate about building community through this podcast. We’re also excited to announce the finalists for our $1,000 small business grant giveaway! Hear their inspiring stories and find out what’s next ...
Step into Lina’s journey for She’s In Progress Episode 1 where she talks about her early life in Colombia to her challenges and triumphs as an au pair in the United States, Lina shares her story of resilience, adaptation, and hope. This glimpse into her path reveals the obstacles she’s overcome and the lessons she’s carried forward as she builds a new life abroad. Subscribe now and join us as we share stories of growth, perseverance, and progress. #ShesInProgress #Podcast #AuPairStory Iden...
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