She's always so happy!

Hi Guys!!! Welcome to my podcast. My name is Kandy Garrow and I am that girl that is "always so happy". Want to know how I do it!?! Tune it to my weekly podcasts to learn how to turn that frown, upside down.

Live in the present.

This being the most difficult of all 7 steps to achieving a positive mindset. I dive a little deeper with a few tips on how to live your life more in the present. Enjoy!

03-20
13:42

BONUS EPISODE: Talking to the Toxic.

Talking to this toxic people in your life. Is it you?

03-05
14:44

Stop. Breath. Think.

Changing your negative self thoughts in to positive thoughts will change your life.

03-01
07:27

You failed! Now what?

What I view as the most important step to achieving a positive mindset, turning your failures in to lessons.

02-24
04:15

BONUS EPISODE: TOXIC PEOPLE. Part One.

Have a toxic person in your life? Part one of this bonus episode will teach you how to tell if that person/s are truly toxic!

02-20
13:02

Find humor in the smallest things.

Laughter heals. In a tough situation? Find the humor behind it.

02-16
04:47

Focus on the good things, no matter how small.

Learn how to see the positive in even the smallest of things. Obstacle or not we can teach ourselves to think with the "glass half full". Do this and live a happier more positive life. Improve your mood for yourself and the people around you!

02-09
04:48

Start your day off right.

Listen to these few short positive affirmations to start your day off right. Repeat as many times as you have to.

02-02
03:43

7 Tips for a Positive Mindset

Achieve a positive mindset and be sure to have an amazing day with 7 easy to do steps!

01-25
04:15

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