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Hosted by Senka Radonich, the She Adventures NZ Podcast, is a space to find inspiration from the outdoors and life through candid conversations with women doing rad stuff outdoors across NZ.
In each episode we talk with everyday adventurous women all linked together by their love of the outdoors, nature and adventure. We unpack their stories on why they adventure, their triumphs, losses, challenges and discoveries about themselves.
Not to mention all the other stuff that comes with the outdoors and life.There's banter, tips & ideas, deep diving and insights as we talk about all sorts of stories of their adventures around New Zealand.
I’ve found it impossible to ignore my obsession with inspiring women to get outdoors.
It all started in my early 20’s when I discovered my love for mountain biking. A few years later I launched Adventure Girls, which for nearly two decades took 1,000’s of women on kick ass adventures across NZ.
Then at 40 I said ‘HELL YES’ to a new adventure and sold 2/3rd of everything I owned. I built out the back of my 4WD ‘Hank The Tank’ and left Auckland to run my business location free and travel New Zealand for 5 months exploring.
I met incredible everyday women out adventuring, and heard their stories of why they adventure and how it has positively impacted their lives.And in hearing those honest and candid stories I knew, a new adventure called.
Now I live in the South Island of NZ, have added Stan the Van, a Ford Transit Van I’ve semi converted into the mix, and Adventure Girls evolved into the She Adventures NZ Podcast.
My hope is, these conversations spark something within you and inspires you to get outdoors, to say hell yes to adventure and to fill your happy tank with the things that matter, because life is better when you do.
If you’d like to follow more of my adventures you can connect with me on your fav platform.
Insta: @sheadventuresnz,
Facebook: @sheadventuresnewzealand and
Web: sheadventures.co
I’m so stoked you’re here and I can’t wait to have you join in the conversation and to be a part of something incredible for women and the outdoors.
26 Episodes
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In this She Adventures NZ podcast episode, host Senka Radonich is joined by International Bestseller and Adventurer Miriam Lancewood. IN THIS EPISODE WE TALK ABOUT Giving up her worldly belongings and move into the mountainsLearning to hunt and forage in the wildernessSettling into the rhythm of natureAnd so much more… MEET YOUR INTERVIEW GUEST... MIRIAM Miriam Lancewood lives the epitome of an “open door” policy – except, for the past eight years, she’s had no doors. Or a roof. Or an addres...
In this She Adventures NZ podcast episode, host Senka Radonich is joined by Nature Play advocate, Mother, Speaker and Adventurer Celia Hogan. IN THIS EPISODE WE TALK ABOUT Helping to build the confidence of teachers and educators to take their children outdoors and into natureThe benefits nature plays on our overall well-being and mental healthAnd so much more... MEET YOUR INTERVIEW GUEST... CELIA Nature Play advocate, Mother, Speaker and Adventurer. Celia runs her own business helping to bui...
In this She Adventures NZ podcast episode, host Senka Radonich is joined by mountain biker and mum Charmaine Vaughan. IN THIS EPISODE WE TALK ABOUT Adventuring with and without your kidsMountain biking and finding your happy placeAnd so much more... MEET YOUR INTERVIEW GUEST... CHARMAINE Charmaine loves adventures big and small and loves sharing tips, tricks and inspiration for easy family adventures, and sometimes adventures without the family. Read more here... HOW TO SUPPORT THE PODCAST If...
In this She Adventures NZ podcast episode, host Senka Radonich is joined by two time Tour Aotearoa finisher Corrine O'Connell. IN THIS EPISODE WE TALK ABOUT What inspired her to take on the Tour Aotearoa on a $300 bikeLessons, insights and take aways while riding 3,000 km from Cape Reinga to Bluff Why she went back to ride the Tour Aotearoa a second time considering the huge challenge the first timeAnd so much more... MEET YOUR INTERVIEW GUEST... CORRINE Corrine is an interesting and ins...
In this She Adventures NZ podcast episode, host Senka Radonich is joined by endurance athlete Hollie Woodhouse. IN THIS EPISODE WE TALK ABOUT Where her sense of adventure started a little later in lifeWhat it took to place in her first ever Coast to Coast RaceTaking part in the 5-day ultra-marathons across the Sahara Desert in MoroccoFinding her limit while Nordic skiing 560km across the Greenland ice capAnd so much more… MEET YOUR INTERVIEW GUEST... HOLLIE Full-time endurance athlete, adven...
In this She Adventures NZ podcast episode, host Senka Radonich is joined by endurance athlete Lisa Tamiti. IN THIS EPISODE WE TALK ABOUT Clocking up over 70,000km competing in the world's toughest endurance eventsOvercoming loss in her personal lifeBringing back her mum after an aneurysm left her with major brain damageAnd what it means to go all inAnd so much more… MEET YOUR INTERVIEW GUEST... LISA For the past 25 years Lisa has competed in the world’s toughest endurance events clocking up ...
In this She Adventures NZ podcast episode, host Senka Radonich is joined by Laura Douglas, creator of Real Country. IN THIS EPISODE WE TALK ABOUT How she quit her corporate career to launch her wildly successful business Real CountryThe real impact of Convid-19 on her business and what she’s doing to keep things goingHow hunting from childhood has shaped her life and her businessHow you can only hide from your true self for so longAnd so much more… MEET YOUR INTERVIEW GUEST... LAURA Southern...
In this She Adventures NZ podcast episode, host Senka Radonich is joined by Meghan Malone, Award-nominated NZ landscape photographer & Sony Advocate. IN THIS EPISODE WE TALK ABOUT Meghan dishes out some great advise for getting started on adventures and photographyWe talk about an adventure with really challenging conditions that had her dig deep and what she learned from thatWhich of her pic on her insta feed went viral and catapulted her to over 39,000 followersShe shares her fav waterf...
In this She Adventures NZ podcast episode, host Senka Radonich is joined by Vesna Radonich, World champion, hearing impaired Waka Ama Paddler. IN THIS EPISODE WE TALK ABOUT Her mental health and what she’s done to overcome it, and how she uses what she has learnt to help others.How being told she was uncoachable made her quit waka ama completely and what it took to come backHow knowing what your why can be your biggest game changerHow she balances being a mum, athlete, partner and business ow...
In this She Adventures NZ podcast episode, host Senka Radonich is joined by Kaylie Thomson, avid 4wd enthusiast and previous 4WD Instructor in Dubai. IN THIS EPISODE WE TALK ABOUT Becoming an instructor in a male dominated activity in DubaiWhy escaping to the outdoors fills her happy tankHer practical advice for having more fun and adventure in your lifeTwo awesome website resources to find 4WD Tracks on3 great 4WD Tracks to add to your list, including one that you don’t need any modification...
In this She Adventures NZ podcast episode, host Senka Radonich is joined by Janet Stark, Cycle Coach and Educator. IN THIS EPISODE WE TALK ABOUT Where her love of biking came fromBeing outdoors and on your bike and what that does for youHow she turned her passion for getting women on their bikes into a businessAnd so much more… MEET YOUR INTERVIEW GUEST... JANET As a Cycle Coach and Educator, it is Janet’s goal to help you on your own cycling journey. She’d love to help you take your first, ...
In this She Adventures NZ podcast episode, host Senka Radonich is joined by Julie Brown who only just discovered her love for adventure at 47. IN THIS EPISODE WE TALK ABOUT How she used to walk in the mornings and evenings in the dark so as not to be seen when she was 63kgs heavierHow she got herself up a rock face after freezing in fear on itWhy she went back and did the Tongariro Alpine Crossing a second time after crying halfway through the first time she did itAnd so much more… MEE...
In this She Adventures NZ podcast episode, host Senka Radonich is joined by Tara Papworth, Runner, writer and lover of adventure. IN THIS EPISODE WE TALK ABOUT How and why adventure is a state of mindThe places she's been around the world and the adventures that have come with thatHow adventure is the one constant when you move to new placesAnd so much more… MEET YOUR INTERVIEW GUEST... TARA Runner, writer and lover of adventure. She’s pushed herself to the limits, travelled the world and mo...
In this She Adventures NZ podcast episode, host Senka Radonich is joined by Holly Weston, Winner of the Coast to Coast Longest Day Open Women's Category. IN THIS EPISODE WE TALK ABOUT Going for really scary goalsWinning the Open Female Coast to Coast Longest DayWhat it’s like to become a beginner at a new sport when you’re used to winningSome of her planned 2020 adventure missionsAnd so much more… MEET YOUR INTERVIEW GUEST... HOLLY Holly has competed in a number of races including Red...
In this She Adventures NZ podcast episode, host Senka Radonich is joined by Sarah English, Managing Director of Outdoor Education New Zealand and Adventure by Nature. IN THIS EPISODE WE TALK ABOUT Her most resent 3 day mountaineering adventure in the South IslandHow she uses the outdoors to process and resetHow challenging yourself in the outdoors benefits your everyday life3 of her favourite places to go adventure in around New ZealandAnd so much more… MEET YOUR INTERVIEW GUEST... SARAH Sa...
In this She Adventures NZ podcast episode, host Senka Radonich is joined by Julie Anne Christy, Co-Founder of Further Faster. IN THIS EPISODE WE TALK ABOUT The impact of her intense mountain bike crash and what it took to get her walking again and then on her bikeWhat adventure means to her and whyAnd so much more… MEET YOUR INTERVIEW GUEST... JULIE-ANNE Since her first solo adventure to Alaska when she was 18 years old, Julz has been helping outdoor lovers, thrill seekers and dogs of ...
In this She Adventures NZ podcast episode, host Senka Radonich is joined by Michelle Morpeth, kiwi mum to two energetic little boys helping mums fit more of the outdoors in. IN THIS EPISODE WE TALK ABOUT How easy it can be to put self-care on the back burner, especially after having kidsSpending quality time outdoors (both with and without children) should be a key part of that self-careHow to fit more of the outdoors in, so that they feel energised, recharged, and firing to take on all...
1In this She Adventures NZ podcast episode, host Senka Radonich is joined by Laura Milross, creator of Fierce MTB. IN THIS EPISODE WE TALK ABOUT Falling in love with mountain biking Mental health and ridingMoving to NZ and discovering adventures that fuel your soulAnd so much more… MEET YOUR INTERVIEW GUEST... LAURA Originally from the UK, Laura moved to NZ 3 years ago and hasn’t looked back. She was introduced to mountain biking only 2 years ago and instantly fell in love – this has le...
In this She Adventures NZ podcast episode, host Senka Radonich is joined by Rachel Gillespie, Professional Adventure Photographer and Mum. IN THIS EPISODE WE TALK ABOUT How she is able to bring up some free range outdoor kids and get outdoors between those cracks of motherhoodAmazing places to visit to capture adventure and photography The mental toughness it took her to overcome many obstacles to get back to life and business And so much more… MEET YOUR INTERVIEW GUEST... RACHEL ...
In this She Adventures NZ podcast episode, host Senka Radonich is joined by Jen Halliday, trail runner and Further Faster Ambassador. IN THIS EPISODE WE TALK ABOUT Her journey from never having trail run to entering her first 100milerFrom 1km to 10km, 18km, 50kms and that comes with thatHer mental and physical journey on her first 50km runRunning to clear her head, see our beautiful country and hang out with her mates.And so much more… MEET YOUR INTERVIEW GUEST... JEN She was ne...
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