She Can - The Podcast

In this inspiring episode of She Can, I sit down with Sheryl Findlay, whose story is one of resilience, courage and unwavering determination. Sheryl shares how she transformed her health from a size 26 to a size 8, discovered a genuine love for fitness, and faced one of life’s biggest challenges—cervical cancer—with incredible strength. Today, she helps others overcome obstacles, build confidence and believe that change is possible, no matter where they’re starting. If you’ve ever fe...

In this episode, I sit down with pharmacist and businesswoman Sehar Shahid for a conversation about courage, ambition, and what happens when a woman decides to stop waiting and start creating. Sehar shares her journey of making bold moves in business, pushing boundaries in pharmacy, setting new records, and proving what’s possible when you combine vision, discipline, and belief. Sehar is a UK-registered pharmacist and multi-award-nominated entrepreneur. She is the Founder and Superintendent...

ADHD & Reclaiming Your Power with Katy McNair What happens when you discover later in life that your brain works differently than you thought? In this episode of She Can, I sit down with Katy McNair, better known as ADHD Mum Rules on Instagram, to talk about her journey to a late ADHD diagnosis and how it transformed her understanding of herself, her relationships, and her life. We explore the often-overlooked signs of ADHD in women, why so many women go undiagnosed for years, and the imp...

Lisa Marshall @thewidowdiaries lost her husband Alan to suicide leaving her as a single mum to three children. She talks about her experience of grief, navigating the mixed emotions of anger, fear, guilt and sadness in order to get back up again and be the mother her three children need. Lisa has just been awarded Scottish Influencer of the year and she shares her journey on instagram and TikTok @thewidowdiaries If you loved this episode, please like and subscribe. It makes a big difference...

Cat Cubie is a broadcaster with over 20 years of experience presenting across TV, radio and digital — from hosting primetime BBC to ITV and Channel 4 to fronting her own daily radio show on Heart Scotland. Alongside her broadcasting career, she created The Sleep Mums podcast during lockdown — a show that became an award-winner, landed a book deal with HarperCollins, and reached Amazon bestseller status. These experiences, and her own journey through the highs and insecurities of public life...