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She Shield is your one stop pod for all things personal safety with weekly guest speakers. I’m your host, Sofia, and my goal is to help educate women and men on concealed carry, martial arts, and all topics self-defense.
89 Episodes
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In this special episode of the She Shield Podcast, we are thrilled to welcome Ilriana Balaj, the inspiring founder of Live Healthillie. Ilriana is a dedicated health and wellness advocate with a mission to empower individuals to take control of their health through informed and mindful choices. Her platform, Live Healthillie, focuses on holistic well-being, emphasizing the importance of what we put in our bodies and how it affects our overall health.Ilriana's journey into the world of health ...
In Episode 88, Sofia interviews Melody Lauer. Lauer is a force to be reckoned with in the realm of self-defense and personal protection. She is a seasoned expert in self-defense and personal protection. She has over fourteen years of experience and a slew of certifications—including Rangemaster Certified Advanced Handgun Instructor and Deadly Force Instructor through the Massad Ayoob Group. As the owner of Citizens Defense Research, Melody is dedicated to providing top-notch self-defense trai...
In Episode 87, Sofia interviews Jill Sharp. Jill is a registered nurse at Boyce VA Medical Center, a purple belt in Brazilian Jiu-Jitsu, and a passionate advocate for personal safety, especially for healthcare workers. Jill shares her journey from nursing school to becoming a certified instructor for the VA in preventive and management of disruptive behavior, as well as self-protection for healthcare workers. She also discusses her collaboration with her husband, Paul Sharp, at "Paul Sharp Tr...
In Episode 86, Sofia interviews Jill Sharp. Jill is a registered nurse at Boyce VA Medical Center, a purple belt in Brazilian Jiu-Jitsu, and a passionate advocate for personal safety, especially for healthcare workers. Jill shares her journey from nursing school to becoming a certified instructor for the VA in preventive and management of disruptive behavior, as well as self-protection for healthcare workers. She also discusses her collaboration with her husband, Paul Sharp, at "Paul Sharp Tr...
In Episode 84, Sofia interviews Hunter Constantine! Both marksman and a dedicated instructor, Constantine has left a mark on the firearms community, showcasing not only his exceptional skill on the range but also his unwavering commitment to improving the capabilities of shooters across all levels. From local matches to national competitions, Hunter continues to make a name for himself in the competitive shooting world. However, his impact extends far beyond his impressive performance on...
In Episode 84, Sofia interviews Hunter Constantine! Both marksman and a dedicated instructor, Constantine has left a mark on the firearms community, showcasing not only his exceptional skill on the range but also his unwavering commitment to improving the capabilities of shooters across all levels. From local matches to national competitions, Hunter continues to make a name for himself in the competitive shooting world. However, his impact extends far beyond his impressive performance on...
In Episode 83, Sofia interviews Jocelyn Castillo! Jocelyn is the epitome of strength and smarts; she's not only an engineer specializing in her company's fixed asset integrity program but also a dedicated practitioner of Brazilian Jiu-Jitsu. With over 11 years on the mats, she's earned the respected rank of Brown Belt and hasn't stopped there. Jocelyn also explores the discipline of firearms as a novice, adding to her multifaceted skill set. Join us as we explore the layers of dedicatio...
In Episode 82, Sofia interviews Jon and Sarah Hauptman (rebooted)! The Hauptman’s are two pioneering figures in the holster industry and passionate advocates for concealed carry education. With years of dedication, experimentation, and expertise, Jon and Sarah have reshaped the landscape of concealment solutions.Sarah Hauptman, often referred to as the "First Lady" of PHLster, stands at the forefront of innovation as the co-inventor of the Enigma concealment system. Her profound underst...
In Episode 81, Sofia interviews Gregory Wong! Starting his adventure in 2006-2007, Gregory delved into the world of Airsoft and YouTube content creation. His initial strides led him to Airsoft Extreme in Santa Clara, where he embraced the CA M15A4 CQB as his inaugural Automatic Electric Gun.In 2008, Gregory embarked on a new chapter by enlisting in the U.S. Army, pursuing the MOS 25B as an IT Specialist. His military journey included graduating from Airborne School and serving with the 8...
In Episode 80, Sofia interviews Tyler Tharp! Hailing from the heart of the Mississippi Delta, Tyler brings a wealth of experience and expertise to the table.As the lead instructor at Synergy Training Group, Tyler's background as a competitive shooter speaks volumes. With successes in 2-gun, USPSA, and IDPA, including A class in USPSA and Master in IDPA, Tyler's talent in firearms is undeniable.But his expertise doesn't stop there. Tyler is not just a marksman; he's a teacher and a leader. Wit...
In Episode 79, Sofia interviews Andrew Henry of Henry Holsters! Andrew Henry is the owner of Henry Holsters, a cutting-edge holster company in Spencer, Indiana. Originally a trained luthier with college degrees in Viola Performance and Violinmaking, Andrew has brought his handcrafting skills to the world of kydex. Since 2008, Andrew has been meticulously crafting holsters, initially by hand and now with the help of CNC machines. He pays close attention to every aspect of the process...
In Episode 78, Sofia interviews Andrew Henry of Henry Holsters! Andrew Henry is the owner of Henry Holsters, a cutting-edge holster company in Spencer, Indiana. Originally a trained luthier with college degrees in Viola Performance and Violinmaking, Andrew has brought his handcrafting skills to the world of kydex. Since 2008, Andrew has been meticulously crafting holsters, initially by hand and now with the help of CNC machines. He pays close attention to every aspect of the process...
In Episode 77, Sofia interviews Caleb Giddings. Hailing from the sun-soaked shores of California and currently residing in the heartland of Sioux Falls, South Dakota, Caleb's journey is a whirlwind of adventure and expertise.With a career rooted in the firearms industry and a past life as a sharp-witted insurance agent, Caleb's story is as diverse as it is captivating. His passion for shooting ignited during his days as a cadet, where he proudly served on the shooting team at the United State...
In Episode 76 of She Shield Podcast, we delve into the fascinating journey of Matthew Little—a US Army Special Forces combat veteran with extensive law enforcement experience. Matthew's martial arts journey began in his youth and has shaped his approach to life, both in training firearms and honing his body and mind.With a background as a national-level martial arts competitor and ranking as a master-class shooter in various prestigious associations, Matthew brings a wealth of experience to t...
In Episode 75, Sofia and Lisa discuss what you can get for your Valentine this season of love. From self-defense classes to heart jewelry, the duo covers it all! Tune in for some advice and laughs and see the gift guide below for your reference.Follow the pod on Instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. If you are interested in exclusive content, become a Patreon here: https://www.patreon.com/sheshieldpodGift Guide and Podca...
In Episode 74, Sofia interviews Mike Hughes, the Founder of SIRT and NextLevel Training. Mike is a multifaceted individual with a diverse range of achievements and experiences, from being a contestant on the History Channel's Top Shot Season Three, to founding and presiding over Next Level Training in Ferndale, Washington. Mike's journey began at the University of Idaho, where he played college football. He then pursued a career in law, practicing for over a decade. His love for competit...
In Episode 73 Sofia interviews Chuck Haggard of Agile Training and Consulting. Chuck Haggard is a seasoned veteran in the realm of personal defense, with over 28 years of dedicated service in the Topeka Police Department. His career within the department saw him rise through various crucial roles, including Field Training Officer, SWAT squad leader, and ultimately to the esteemed rank of Lieutenant. Chuck's commitment to excellence led him to venture into private defensive training, where he ...
In Episode 72, Sofia interviews Matt Larsen. Matt Larsen is a distinguished martial artist and military veteran. Enlisting in the US Marine Corps in 1984, he excelled in various disciplines, earning black belts and competing internationally. Transitioning to the Army, Matt founded the Army Combatives Program, becoming the subject matter expert and publishing the Army's combatives manual. He played a crucial role in international Combatives programs and is renowned for his expertise. Join us a...
In Episode 71, Sofia interviews Brittany (@9mmBritt). In the heart of Arizona, dental hygienist Brittany trades her dental tools for a 9mm, documenting her journey on "9mm Britt." Join us as she evolves from a firearm novice to a competitive force in USPSA, IDPA, and the Steel Challenge.What sets Brittany apart? Her commitment to authenticity. Explore how she blends realistic outfits seamlessly into her shooting, creating an immersive experience beyond the range. In this episode, discover the...
In Episode 70 Sofia interviews Paul Sharp. A true force to be reckoned with, Paul is a 2nd degree black belt under the renowned Chris Haueter and currently serves as the head coach at SBG Idaho.But that's just the beginning—Paul is also a key member of the Shivworks Collective, a distinguished group celebrated for its realistic and data-driven approach to self-protection strategies. With a wealth of experience, Paul brings a unique perspective to the table.A retired police officer with an imp...
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