DiscoverShe Slays the Day
She Slays the Day

She Slays the Day

Author: She Slays the Day

Subscribed: 46Played: 14,103
Share

Description

Direct | Soulful | Comedic
Advice for female chiropractors most stagnating questions.
Getting you unstuck in business, marriage & relationships, self development, and momming.
52 Episodes
Reverse
Dr. Lauryn has enneagram expert Steph Barron Hall on to discuss how people are reacting to Covid-19 through the lens of the enneagram.  They break down each types stress reactions and how to properly care for each number as we go through quarantine, stress, and dealing with the new normal. To learn more about Steph Barron Hall: follower her on Instagram @ninetypesco Visit her site: https://ninetypes.co/ Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive Sheslays Savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
Dr. Lauryn has Meghan back to help her through the impulse to eat & drink our way through anxiety & fear.  They discuss why we turn to food during stressful times like this, how we can interrupt those patterns, and how to gracefully care for yourself during this pandemic. To learn more about Meghan or connect with her  visit: https://fitandfierce.co/ insta: @fittandfierce Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive Sheslays Savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
Dr. Lauryn gathers some of the best minds in chiropractic to talk all things COVID-19.  The group discusses how they're coping, faith, respecting each others choices in practice, self-care, and how to love each other in such a difficult time.  To learn more about each of our guests or listen to their episodes see below: Dr. Denisa Weber:  https://www.drdenisaweber.com/ Episode 13 Dr. Devin Vrana: https://www.devinvrana.com/ Episode 22 Dr. Krysti Wick: https://www.theilluminatedsquad.com/ Episode 4 Dr. Nona Djavid:  https://nonadjavid.com/ Episode 29 Dr. Tamara MacIntyre: https://www.facebook.com/groups/thepranafoundation/ https://www.thepranafoundation.org/ Dr. Mac hasn't been on the podcast before, but her wife Dr. Monique Andrews was on episode 35 and discusses some of their joint work on the prana foundation The beautiful poem Dr. Mac closed the episode is called She Let Go by Safire Rose and you can see the full text here: https://safire-rose.com/books-and-media/poetry/she-let-go Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive Sheslays Savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter   
Dr. Lauryn and her husband, Kirby, talk about something other than Coronavirus, well, they talk about it a little bit.... More importantly they discuss the topic of sabbath, taking a chunk of time and committing to true rest and connection.  They talk about the what, why, and how of sabbath, and what it looks like for them. Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive Sheslays Savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
Dr. Lauryn takes a question from an exhausted doc a year into practice who's not sure if she should be doubling down, grinding, pedal to the metal or slowing down, being present, taking care of herself.  Dr. Lauryn breaks through the myth that it's either or, explores what the bible has to say about seasons, and asks some key questions about what success is. Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive Sheslays Savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
Dr. Lauryn welcomes author, chiropractor, speaker, leader, and friend, Dr. Lona Cook on the podcast to tackle a heavy topic.  They break down what do when going through a difficult time but still needing to show up for work and your team.  Dr. Lona shares the painful journey she has gone through taking care of her mother through cancer and mental illness and how she go through to a good place through support, self-care, and philosophy.  Even if you're not currently going through something, this one is worth a listen for future you, or to support your friends/family who will inevitably experience downturns at some point.   To learn more about Dr. Lona Cook, visit: http://www.drlonacook.com/ Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive Sheslays Savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
Dr. Lauryn and Kirby are back, and they're delivering the goods on the exact strategies they used to pay off >$175K in student loans in 5 years!  They talk budgeting, saving, teamwork, boat shopping, and so much more!  Students, there's even a section in this episode just for you: what what to do while you're still in school! Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive Sheslays Savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
Here it is y'all, the big one, so big we had to break it into 2 episodes.  Student Loans, we know you have 'em, and we know they're big.  Dr. Lauryn brings Kirby on the podcast ('cause he's a money nerd) to talk about how they paid off her $175K+ chiropractic & undergraduate student loans in 5 YEARS!  They talk about the current options for repayment and why they chose to tackle their debt head-on.  Stay tuned for next week for more practical tips and how-to's on what they did and how it can help you. For your homework go get all your numbers, understand who you owe and how much.  If you want to run some scenarios of what repayment might look like, there's a calculator: https://studentloanhero.com/calculators/student-loan-revised-pay-as-you-earn-calculator/ Note: Kirby references Hammurabi crossing the Alps, he realized right after saying it he meant Hannibal but didn't think anyone really cared enough to correct himself, but it's been eating him up so he's correcting it here.  Hannibal crossed the Alps, Julius Caesar crossed the Rubicon, and Cortes burned the boats, or at least he sank them. Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive Sheslays Savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
Dr. Lauryn breaks down the 10 marketing mistakes you're probably making right now, and gives advice on how to fix them.  Our first ever LIVE recorded podcast, this is Dr. Lauryn speaking to the students of Life University's ICPA club in Marietta, GA.   There's a lot in this one, from social media to leveraging connections to allocating marketing spend, and so much more! Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive Sheslays Savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
Dr. Lauryn welcomes Dr. Haley Day to answer a question from a doc wondering about how to better work alongside her spouse.  Dr. Haley adjusts, runs a business, a family, and a podcast (Chiro Business Mojo) with her husband and has some great insight.  They address delegating tasks, solving conflict, and setting a shared vision for the future.   To learn more about Haley, her podcast, and her e-books visit: https://www.chirobusinessmojo.com/ Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive Sheslays Savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
Using events to market your business can be wildly successful, but you could also end up with 2 people showing up to a room of chairs and catered food....  Dr. Lauryn shares the ups and downs of events she's created and the lessons she learned along the way.  Get a notebook out, this one is TACTICAL.  She talks Facebook advertising, email lists, overall purpose and strategy, online vs. offline events, and so much more! Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
Dr. Lauryn welcomes Dr. Mo to the podcast!  This is a big one!  Dr. Mo is a chiropractor, neuroscientist, teacher, speaker, and all around amazing woman.  They dig into the big issues of chiropractic and life.  They discuss research in chiropractic, meditation, teaching, easing the path, and pretty much the nature of the universe and consciousness. To learn more about Dr. Mo and all the amazing work she's doing you can: Visit her website Visit the Prana Foundation Website Follow her on facebook Join the private Prana Foundation Facebook Group Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
Dr. Lauryn tackles the difficult question of how to plan your week to "get it all done".  She shares her personal prioritization plan and guess what, it involves core values!  As a bonus there's even a cheat sheet to help you out! To get the cheat sheet go HERE If you also need the core values worksheet go HERE Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
Dr. Lauryn welcomes Dr. Rebecca Rizk (aka @thechiropracticguru) on the show to talk all things Instagram.  They cover a lot of content including: Photo editing Content strategy Hashtagging Brick & mortar vs lifestyle/brand  Potential negative mental health effects of social media There's a ton of details mentioned in the episode so here are some of the tools/sites they cover, links below are to iphone apps, if you have an android device you can always search these titles in the play store. Canva: Story creation/editing Lightroom: Photo editing Mojo: Video stories editor for instagam Later: Scheduling instagram posts Hootsuite: Scheduling instagram posts Line Break Generator: no more periods on paragraph break lines If you'd like to learn more or sign up to work with Meghan Sandve go to https://fitandfierce.co/workwithme/ Please subscribe and rate wherever you get your podcasts! To learn more the upcoming course from Meghan Sandve visit: https://fitandfierce.co/workwithme/ Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter   
32 - Best of 2019

32 - Best of 2019

2020-01-0501:04:29

Dr. Lauryn looks back at her first year of podcasting and picks out the best conversations she had with guests!  Powerful conversations with the best minds in chiropractic and Lauryn's personal support team. Powerhouse women chiropractors like : Dr. Nona Djavid Dr. Kate Jones Dr. Devin Vrana Dr. Denisa Weber Dr. Krysti Wick And powerful conversations with: Meghan Sandve mindset, diet, and fitness coach Laura Johnson, empath and Lauryn wrangler Kirby, talking about giving away puppies Please subscribe and rate wherever you get your podcasts! To learn more the upcoming course from Meghan Sandve visit: https://fitandfierce.co/workwithme/ Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
Lauryn is looking back at her 2019 and looking forward to 2020, and that means Kirby is back on the podcast to help.  They go through the lessons they learned in having a less-than-spectacular year and how it will help them move forward in 2020.  Team Brunclik discusses how to look for trends/themes in your year, identifying energy suckers and bottlenecks, determining what really matters, and how to create more time and energy for what really matters.  Also, they make a really weird noise at the end. Please subscribe and review wherever you get your podcasts!   Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter   
Dr. Lauryn answers and emotionally challenging question from a student who is about to graduate and has recently lost her father unexpectedly. Should she return home and take over the family business or go off a different way?  Dr. Lauryn discusses loss, God's plan for our lives and potential, transitioning a legacy practice into the 21st century, and mentorship. Please subscribe and review wherever you get your podcasts!   Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter   
Dr. Lauryn welcomes Dr. Nona Djavid: chiropractor, coach, speaker, and owner of Part Time Million Dollar Cash Practice, to help answer a question from a man looking for how to design a career more in alignment with his personality and values. They discuss understanding yourself, determining your core values, gender, and making sure your practice is aligned with what you really care about. To learn more about Dr. Nona you can visit her website or follow her on instagram @chiro.mom Join the Weekly Slay mailing list HERE   To get the exclusive sheslays savings go HERE Please subscribe and review wherever you get your podcasts! If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
Dr. Lauryn welcomes Dr. Brooke Herbert on the show to answer a question about moving for your spouses job.  And Dr. Brooke knows a thing or two about that being a military wife.  They discuss associating vs owning, in-home clinic vs commercial location, how to start over, and how to work through resentment.  You'll also learn about bitter blogging! To learn more about Dr. Brooke, you can follow her on instagram @thechiromama Join the Weekly Slay mailing list HERE   To get the exclusive sheslays savings go HERE Please subscribe and review wherever you get your podcasts! If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
Dr. Lauryn brings her husband Kirby back on the podcast to talk about if, when, and how to have your spouse leave their job and go full time working for the clinic.  They share their story and give strategy advice on how to assess if it's the right move, what kind of tasks your spouse should/shouldn't assume at the clinic, and how to ease into it if money is tight. Join the Weekly Slay mailing list HERE   To get the exclusive sheslays savings go HERE Please subscribe and review wherever you get your podcasts! If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
loading
Comments (4)

Laura Kodiak

Said I Loved You But I Lied 😁

Sep 16th
Reply

Charley Brunclik

thanks for letting me be on your podcasts

Jul 30th
Reply (1)

Charley Brunclik

I love you mom

May 15th
Reply
loading
Download from Google Play
Download from App Store