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She Slays the Day

She Slays the Day

Author: She Slays the Day

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Direct | Soulful | Comedic
Advice for female chiropractors most stagnating questions.
Getting you unstuck in business, marriage & relationships, self development, and momming.
40 Episodes
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Dr. Lauryn tackles the difficult question of how to plan your week to "get it all done".  She shares her personal prioritization plan and guess what, it involves core values!  As a bonus there's even a cheat sheet to help you out! To get the cheat sheet go HERE If you also need the core values worksheet go HERE Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
Dr. Lauryn welcomes Dr. Rebecca Rizk (aka @thechiropracticguru) on the show to talk all things Instagram.  They cover a lot of content including: Photo editing Content strategy Hashtagging Brick & mortar vs lifestyle/brand  Potential negative mental health effects of social media There's a ton of details mentioned in the episode so here are some of the tools/sites they cover, links below are to iphone apps, if you have an android device you can always search these titles in the play store. Canva: Story creation/editing Lightroom: Photo editing Mojo: Video stories editor for instagam Later: Scheduling instagram posts Hootsuite: Scheduling instagram posts Line Break Generator: no more periods on paragraph break lines If you'd like to learn more or sign up to work with Meghan Sandve go to https://fitandfierce.co/workwithme/ Please subscribe and rate wherever you get your podcasts! To learn more the upcoming course from Meghan Sandve visit: https://fitandfierce.co/workwithme/ Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter   
32 - Best of 2019

32 - Best of 2019

2020-01-0501:04:29

Dr. Lauryn looks back at her first year of podcasting and picks out the best conversations she had with guests!  Powerful conversations with the best minds in chiropractic and Lauryn's personal support team. Powerhouse women chiropractors like : Dr. Nona Djavid Dr. Kate Jones Dr. Devin Vrana Dr. Denisa Weber Dr. Krysti Wick And powerful conversations with: Meghan Sandve mindset, diet, and fitness coach Laura Johnson, empath and Lauryn wrangler Kirby, talking about giving away puppies Please subscribe and rate wherever you get your podcasts! To learn more the upcoming course from Meghan Sandve visit: https://fitandfierce.co/workwithme/ Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
Lauryn is looking back at her 2019 and looking forward to 2020, and that means Kirby is back on the podcast to help.  They go through the lessons they learned in having a less-than-spectacular year and how it will help them move forward in 2020.  Team Brunclik discusses how to look for trends/themes in your year, identifying energy suckers and bottlenecks, determining what really matters, and how to create more time and energy for what really matters.  Also, they make a really weird noise at the end. Please subscribe and review wherever you get your podcasts!   Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter   
Dr. Lauryn answers and emotionally challenging question from a student who is about to graduate and has recently lost her father unexpectedly. Should she return home and take over the family business or go off a different way?  Dr. Lauryn discusses loss, God's plan for our lives and potential, transitioning a legacy practice into the 21st century, and mentorship. Please subscribe and review wherever you get your podcasts!   Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter   
Dr. Lauryn welcomes Dr. Nona Djavid: chiropractor, coach, speaker, and owner of Part Time Million Dollar Cash Practice, to help answer a question from a man looking for how to design a career more in alignment with his personality and values. They discuss understanding yourself, determining your core values, gender, and making sure your practice is aligned with what you really care about. To learn more about Dr. Nona you can visit her website or follow her on instagram @chiro.mom Join the Weekly Slay mailing list HERE   To get the exclusive sheslays savings go HERE Please subscribe and review wherever you get your podcasts! If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
Dr. Lauryn welcomes Dr. Brooke Herbert on the show to answer a question about moving for your spouses job.  And Dr. Brooke knows a thing or two about that being a military wife.  They discuss associating vs owning, in-home clinic vs commercial location, how to start over, and how to work through resentment.  You'll also learn about bitter blogging! To learn more about Dr. Brooke, you can follow her on instagram @thechiromama Join the Weekly Slay mailing list HERE   To get the exclusive sheslays savings go HERE Please subscribe and review wherever you get your podcasts! If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
Dr. Lauryn brings her husband Kirby back on the podcast to talk about if, when, and how to have your spouse leave their job and go full time working for the clinic.  They share their story and give strategy advice on how to assess if it's the right move, what kind of tasks your spouse should/shouldn't assume at the clinic, and how to ease into it if money is tight. Join the Weekly Slay mailing list HERE   To get the exclusive sheslays savings go HERE Please subscribe and review wherever you get your podcasts! If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
Dr. Lauryn tackles a question from a student unsure if she's on the right path.  She gives sound advice for anyone facing a big life decision and talks about how to check in with yourself, God, and determine if and how to move forward. Join the Weekly Slay mailing list HERE   To get the exclusive sheslays savings go HERE Please subscribe and review wherever you get your podcasts! If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
The classic question, how do I do it all?!  Dr. Lauryn welcomes Dr. Kate Jones to the show and they figure out how to do it all, you're welcome.  JUST KIDDING, they get deep into it and tackle what you are really after, what motivates you, and how to communicate that to your spouse, co-workers, and really internalize it within yourself.   To learn more about Dr. Kate Jones, follow her @drkatejones or visit Kairos Training Culture, or her clinic in Oakland The Source Join the Weekly Slay mailing list HERE   To get the exclusive sheslays savings go HERE Please subscribe and review wherever you get your podcasts! If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
Have you been super confused when Dr. Lauryn references being a 3?  Have you heard of the enneagram before but don't really know what it is?  Well you're in luck!  Dr. Lauryn welcomes Ashton Whitmoyer-Ober, better known to her followers and @EnneagramAshton on the podcast to talk all things enneagram!  Learn why you're number may not be what you think it is, how to use your type to grow, and which Disney princess best represents each type! To learn more about Asthon & the enneagram, follow her @Enneagramashton or visit her site! Join the Weekly Slay mailing list HERE   To get the exclusive sheslays savings go HERE Please subscribe and review wherever you get your podcasts! If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
Dr. Lauryn tackles a question from outside of chiropractic! But don't worry DC's it still applies totally to chiropractic clinics.  A listener needs help motivating her staff of 10 Millennial women and Dr. Lauryn is here to help.  She takes on the subjects of work/personal motivation, personality tests, women helping women, understanding employees, and gives concrete strategies to have a happier team. Make sure you're on the list for the NEW Weekly Slay emails HERE   To get the exclusive sheslays savings go HERE Please subscribe and review wherever you get your podcasts! If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
When 2 powerhouse women get asked what it's like navigating chiropractic as a woman, you better watch out!  Lauryn welcomes Dr. Devin Vrana to tackle heavy issues like defining feminism, gender equality, and how to move forward and heal.   To learn more about Dr. Devin and the Big Idea, visit: https://www.devinvrana.com/ Join our mailing list HERE   To get the exclusive sheslays savings go HERE Please subscribe and review wherever you get your podcasts! If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
Dr. Lauryn helps a doc dreaming up her future practice with the question- "how much learning is too much?" Knowing when to stop chasing "shiny objects" and when to get down to business is important. Also knowing how to maximize your time and procedures when including other health modalities into your chiropractic clinic systems can help maximize profits! (<-oooo listen to Lauryn talking all official & fancy)    Join our mailing list HERE   To get the exclusive sheslays savings go HERE Please subscribe and review wherever you get your podcasts! If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
Lauryn & Kirby discuss the most important people on your team when starting and running a small business. They also realize Lauryn is bored by anyone with a job that requires a suit, and that she would be doing chiropractic in a van down by the river without Kirby.    To get the exclusive sheslays savings go HERE Please subscribe and review wherever you get your podcasts! If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter  Artwork
In this episode Dr. Lauryn talks to one of the OG's of pediatric chiropractic on her journey to throwing the "old model" of practice to the wayside and creating something unique to her passion and purpose. Dr. Nancy Cooper and Lauryn have a really fun discussion on what it was like growing up as the daughter of a chiropractor in the "Golden Era" as well as the challenges of becoming a chiropractic mom.    To get the exclusive sheslays savings go HERE Please subscribe and review wherever you get your podcasts! If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
Dr. Lauryn answers a question about when and if to go from associate to owner.  She gives 4 key questions to ask yourself to determine if owning your own chiropractic clinic is right for you.  Including ideas on: Evaluating pros/cons of your current position Determining the path of least resistance Taking stock of your assets and abilities Plus an update on how she's learning, or at least trying, to be more empathetic! Please subscribe and review wherever you get your podcasts! If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
17 - Sweet but Psycho

17 - Sweet but Psycho

2019-09-2201:05:331

On this episode Dr. Lauryn welcomes her friend Laura to discuss wtf is wrong with Lauryn and why she doesn’t have normal people feelings. No jk (kinda). Laura is a self-diagnosed “empath” who owns a successful service business with 11 employees & who has had to learn how to guard herself from giving too much energy away to her clients. The ladies discuss what is the difference between sympathy and empathy, and why empathy can change the world (and your business). Topics discussed: How empathy creates a stronger connection within all relationships in your life How to properly and emotionally respond to when bad things happen to people you care about/for Seriously- is Lauryn a sociopathic robot who feels nothing? How to protect your energy from absorbing negativity in your day to day And so much more! Please subscribe and review wherever you get your podcasts! If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
16 - It's What You Value

16 - It's What You Value

2019-09-1500:47:281

Dr. Lauryn digs into a question about what is meant by Core Values.  Too often you settle on the big 4, family, faith, success, and health, but what does that really mean?  Let's dig into: What values are under those core 4 umbrella ones What do you want people to remember you as How do you narrow down what really drives you Do Millennials even know who Michael Bolton is PLUS: We made a worksheet for you to help you determine your core values.  Go HERE to get it! Please subscribe and review wherever you get your podcasts! If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
Dr. Lauryn answers a question from a chiropractor who, despite success, is left feeling unsatisfied. On this episode she discusses: Post reinforcement letdown Opponent processing theory The Hedonic treadmill Positive vs. negative memory storage Vitamin C's Graduation Song And so much more! Please subscribe and review wherever you get your podcasts! If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 
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Comments (4)

Laura Kodiak

Said I Loved You But I Lied 😁

Sep 16th
Reply

Charley Brunclik

thanks for letting me be on your podcasts

Jul 30th
Reply (1)

Charley Brunclik

I love you mom

May 15th
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