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Shift from Fat Thinking to Thin Thinking by using the 9 Proven Skills of Weight Mastery and Hypnotherapy.
19 Episodes
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Shift Founder Rita Black and Shift Coach Mickey Marraffino discuss both the physical and emotional journey to getting refocused on your weight release after a long plateau or some gain. Strategies and solutions will be offered.
The Shift Weight Mastery Process uses hypnosis and cognitive techniques with a synergistic 30 day process to rewire your habits and beliefs around food and exercise and free you from the weight struggle for good. Take back your power and enjoy the thrill of long term permanent weight mastery.
www.ShiftWeightMastery.com
Shift WeightMastery founder and clinical hypnotherapist Rita Black discusses success strategies for weight release and maintenance with Dr. Marjorie Rand who released 30 lbs WeightMastery System around 2 and a half years ago. www.shiftweightmastery.com
Shift founder and clinical hypnotherapist Rita Black discusses healthy ideas to combat diabetes with Healthy Lifestyle Expert Linda Buffington. Linda shifted out of a junk food lifestyle and embraced eating healthfully in order to support her husband combat his diabetes. Now, years later and living a healthy lifestyle, Linda helps others achieve their health goals with eating more fruits and vegetables and getting enough nutrients in their diets. She is also a rep for JUICE PLUS.
The Shift Weight Mastery Process uses hypnosis to rewire your habits and beliefs and free you from the weight strugglefor good.
www.ShiftWeightMastery.com
Shift WeightMastery founder and clinical hypnotherapist Rita Black discusses success strategies for weightrelease with Shannon Marraffino who released 25 pounds with the Shift-in-a-Box WeightMastery System. www.shiftweightmastery.com
Shift Weight Mastery founder and clinical hypnotherapist Rita Black discusses success strategies for weight release with Valentino Agundez who released over 18 pounds during her first 30 days of the Shift Weight Mastery Process.
The Shift Weight Mastery Process uses hypnosis and cognitive techniques with a synergistic 30 day process to rewire your habits and beliefs around foodand exerciseand free you from the weight strugglefor good. Take back your power and enjoy the thrill of long term permanent weight mastery.
www.ShiftWeightMastery.com
Shift Weight Mastery founder and clinical hypnotherapist Rita Black discusses success strategies for weight release with Jane Wolfe who released over 4 pounds with both the Shift and Shift-in-a-Box Weight Mastery System. www.shiftweightmastery.com
Shift founder and clinical hypnotherapist Rita Black discusses success strategies with metabolic expert Dorene Robinson.
Dorene Robinson is a weight management expert, author, professional speaker, and continuing education provider in the field of weight management.
The Shift Weight Mastery Process uses hypnosis to rewire your habits and beliefs and free you from the weight struggle for good.
www.ShiftWeightMastery.com
Shift Weight Mastery founder and clinical hypnotherapist Rita Black discusses success strategies for weight release with Joe Steffan who released over 38 pounds with the Shift-in-a-Box Weight Mastery System. www.shiftweightmastery.com
Shift Weight Mastery founder and clinical hypnotherapist Rita Black discusses success strategies for weight release with Mike Stathopoulos who released over 40 pounds with the Shift Weight Mastery Process.
The Shift Weight Mastery Process uses hypnosis and cognitive techniques with a synergistic 30 day process to rewire your habits and beliefs around food and exercise and free you from the weight struggle for good. Take back your power and enjoy the thrill of long term permanent weight mastery.
www.ShiftWeightMastery.com
Rita discusses Stephanie's amazing weight release journey. Stephanie has been battling cancer the entire time she has been releasing weight. her dedication to her health and her overall outlook are inspiring. She also just has some great masterful ideas for Shifting down the scale. Stephanie has released 45+ pounds and is still releasing.
The Shift Weight Mastery Process uses hypnosis and cognitive techniques with a synergistic 30 day process to rewire your habits and beliefs around food and exercise and free you from the weight struggle for good. Take back your power and enjoy the thrill of long term permanent weight mastery.
www.ShiftWeightMastery.com
Shift Weight mastery founder Rita Black discusses weight loss tips and fun low calorie food ideas with TV host and best selling author Lisa Lillien--aka HUNGRY GIRL. Lisa latest cookbook is 300 Under 300. We can't wait to hear more--tune in!
The Shift Weight Mastery Process uses hypnosis and cognitive techniques with a synergistic 30 day process to rewire your habits and beliefs around food and exercise and free you from the weight struggle for good. Take back your power and enjoy the thrill of long term permanent weight mastery.
www.ShiftWeightMastery.com
Shift Weight Mastery founder and clinical hypnotherapist Rita Black discusses success strategies for weight release with Lynn Bettencourt who released over 35 pounds with the Shift Weight Mastery Process and has kept it off for over two years.
The Shift Weight Mastery Process uses hypnosis and cognitive techniques with a synergistic 30 day process to rewire your habits and beliefs around food and exercise and free you from the weight struggle for good. Take back your power and enjoy the thrill of long term permanent weight mastery.
www.ShiftWeightMastery.com
Shift Weight Mastery founder and clinical hypnotherapist Rita Black discusses success strategies for weight release with Greg Rothschild who released over 35 pounds and reached his ideal weight in 3 months with the Shift Weight Mastery Process and has kept it off your nearly 9 months.
The Shift Weight Mastery Process uses hypnosis and cognitive techniques with a synergistic 30 day process to rewire your habits and beliefs around food and exercise and free you from the weight struggle for good. Take back your power and enjoy the thrill of long term permanent weight mastery.
www.ShiftWeightMastery.com
Shift founder, and clinical hypnotherapist Rita Black, discusses the impact of sleep on weight with Health Coach Lora Goodpasture.
The Shift Weight Mastery Process uses hypnosis and cognitive techniques to rewire beliefs and behavior patterns so you can free yourself from the struggle with weight and acheive long term permanent weight release.
for more info visit: www.ShiftWeightMastery.com
Shift founder Rita Black speaks with author Greg Critser about his book Fatland: how Amercans became the Fateest people in the World.
Shift founder Rita Black discusses healthy eating solutions and strategies with Health Coach, Lora Goodpasture.
Rita Black interviews, special guest and Shifter, Dr. Marjorie Rand. Dr Rand has 35 years in clinical studies regarding the simple act of breathing to create a stress free life.
Shifting Expert, Gentil Smith, answers audience questions regarding maintenance after one year of maintaining her ideal weight by shifting her lifestyle. Gentil was recognized as a professional dieter, losing weight on fad diets, only to gain it back immediately. That has all changed since she started her Shift in September 2009.
Health and Weight Management can be a real struggle during the holidays. Listen to Rita's great healthy strategies for social situations that will help you maintain or release weight as you shift into a healthy 2011. Alone we diet, together we Shift!
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