Should I Delete That?

We’re celebrating Should I Delete That by sharing with you some of our best bits and favourite moments from the past four years - we’ve had so many incredible guests join us on the podcast, and we hope you loved them as much as we did! IN THIS EPISODE:Al’s Mum (May 2024)Liv Thorne (August 2025) Laura Bates (May 2025) Lily Phillips (September 2025)Em’s Mum (September 2023) Payzee Mahmod (November 2024) James Bellringer (March 2025) Body Image Series - Giles Harrison (January 2025)Callie Thorpe (August 2024) Our final episode (December 2025)Our entire archive will be staying live - so if you enjoyed any of these segments, you can go back and listen to the episodes in full at any time. Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Elliott MckayVideo Editor: Celia GomezSocial Media Manager: Sarah EnglishMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

It’s time to lean into our chaotic side - today, we’re bringing you some of the best bits of our Just Us episodes (formerly known as Is It Just Me) Sit back, relax and enjoy our chaos - and also remember some of the huge life moments we’ve lived through together during the podcast. Our entire archive will be staying live - so if you enjoyed any of these segments, you can go back and listen to the episodes in full at any time. Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Elliott MckayVideo Editor: Celia GomezSocial Media Manager: Sarah EnglishMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

We’re celebrating Should I Delete That by sharing with you some of our best bits and favourite moments from the past four years - we’ve had so many incredible guests join us on the podcast, and we hope you enjoy these conversations as much as we did! IN THIS EPISODE: Our first ever episode (December 2021) Jacqueline Hurst (January 2022) Sherry Lever - Britain’s Oldest Dominatrix (June 2025) Jameela Jamil (January 2022) Dave and Alex - Husbands Q&A (December 2023) GambleAware (October 2022) Body Image Series - Ozempic (February 2025) Body Image Series - Professor Phillippa Diedrichs (January 2025) Michelle Elman (October 2024) Helen Thorn (May 2024) Kayley Stead (October 2023) Our entire archive will be staying live - so if you want to hear more from these guests, you can go back and listen to the episodes in full at any time. Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Elliott MckayVideo Editor: Celia GomezSocial Media Manager: Sarah EnglishMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

This is the last episode of Should I Delete That. We’re so sorry - and we’re really, really sad. As we approach the four year anniversary of the podcast, we have decided mutually that after having the most incredible time making this podcast with each other - now is the right time to stop. We know you might be disappointed to hear this news - so in this episode we tell you in complete honesty why we have decided to stop and we're also going to remember all the amazing times we have shared over the last few years.The Should I Delete That community means to much to us and we can’t thank you enough for being with us. We love you so much! We will be releasing a few “Best Of Should I Delete That” episodes in January - so we’ll see you then. It’s not a goodbye - it’s a see you later. Stay in touch with us on Instagram:@em_clarkson@alexlight_ldnSome links to shout out the Should I Delete That team:Producer: Faye Lawrence - DM me on Instagram if you need a producer!Studio Manager: Elliot Mckay - a studio legend! Email him if you'd like to book a session in our studio Video Editor: Celia Gomez - the best video editor in the world! We're lucky to know herSocial Media Manager: Sarah English - as well as being the brains behind our socials, Sarah is also the founder of Wintour - the stunning jewellery box company!Management: ADA Media - Alex, Em and Flo are an incredible team and have always been our biggest champions.Thank you all! Hosted on Acast. See acast.com/privacy for more information.

Let’s talk about sex… Today, we’re speaking to Ita O’Brien - the intimacy coordinator behind the intimate scenes in Normal People, I May Destroy You, Bridgerton, It’s a Sin, Sex Education and more…After training as an actor, dancer and movement coach - Ita created the ‘Intimacy On Set Guidelines’ - which protects actors and performers during scenes that involve nudity or sex. Her work pre-dates the Me Too movement but was bought to public attention in the wake of the Weinstein scandal. Ita explained why her work is so vital, why having an intimacy coordinator benefits everyone on set, and how creating realistic sex has a positive impact far beyond the actors on set...Ita’s book Intimacy guides us through how she helps actors create authentic sex scenes, and how we can use those techniques to rebuild a deeper and healthier connection with our bodies, create a safe space for exploration, and rethink how we navigate sex and intimacy in our own lives and in society as a whole. The book contains behind-the-scenes insights, practical exercises and guidance to help us communicate boundaries and navigate everyday relationships. You can get your copy here!Find out more about Ita's work at https://www.intimacyonset.com/ Follow @itaobrien_ on Instagram Follow @intimacy_on_set on InstagramIf you want to get in touch you can email us on [email protected] Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Elliott MckayVideo Editor: Celia GomezSocial Media Manager: Sarah EnglishMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.