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Great Morning and welcome to The Shut The Fear Up Podcast, a monthly podcast featuring your hosts John & Marie Cochran. As a husband and wife team, we plan to bring topics from our book club directly to you. We will tackle Wealth Building, Godly Leadership, Roles in the household, Business Ownership and many more topics. The main framework of our conversation comes from breaking down books we've read on these topics combined with living out our truth. You're reading this because you are supposed to be a part of our journey, listen in and tell a friend, see you on the next episode.
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Great Morning Welcome to the Shut The Fear Up Podcast! We are ecstatic to share this monthly podcast with you featuring John and Marie Cochran, a husband and wife team here to make an impact using topics we've researched and experiences life has given us.We've created this podcast out of demand from our book club. We will be breaking down a book each month and sharing nuggets to help us all navigate life. Our episodes will release the 2nd Wednesday of every month. Be sure to ...
Happy new year! This episode is all about the intro to the book and answering the first question when it comes to living your dreams. It’s not easy being a dreamer. You will be faced with so many different reasons to quit unless you adopt the relentless winning mindset we discussed in this episode. Loser thoughts don’t go away, you are suppose to get better at overcoming them! Time stamps (7:00) About failures: Get up so fast everyone missed it &nbs...
Our podcast is intended to get you thinking and here comes three questions that will make you think long and hard! (2:00) Let’s talk about Serena Williams(5:30) Clarity question clarified! (7:00) Why John didn’t support Marie at first (8:30) John rescued a hopeless man at the end of his rope(13:00) The Reality Question(14:00) Differentiating between Fantasizers vs Dream Builders - Which one are you?(17:00) Excuses don’t serve you(19:45) Shout out to our customers and supporters...
This would have been 15 mins if John didn’t pick a fight with Marie every 10 mins! (00:00) Pick your words for the New Year(2:00) Purpose of the podcast revisited(3:30) Cochran’s Homeless Experience(6:15) Shout out to our producer Tavarus Hogans(8:20) Pathway Question(10:30) John picks a fight Marie(13:00)Americans get a BIG FAT “F”(24:00) John picks another fight with MarieSpecial shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Po...
This podcast episode will fire you up!! I can’t wait to hear your reviews from it. We are going over the people question and the cost question. The most powerful part about this podcast is that it will help you as an entrepreneur it will help you as a small business owner it will even help your relationships!! Learn how to identify the people that you need around you for the dream with the people question! Learn how to answer the cost question and importance of you digging deep for ...
in this last podcast episode we go over the last three questions. The tenacity question, the fulfillment question, and lastly the significance question.The best way to describe the Tenacity question is by a quote from H. Jackson Browne. “Rule #1 take one more step. Rule #2 when you can’t take one more step, refer to rule number one. “ 🔥🔥 Need I really say more? Listen to the podcast friend and develop more tenacity! The Fulfillment question is very important. Because sometimes we can jus...
Happy Valentine’s Day!! This month we are going to dive into the book Can’t Hurt Me by David Goggins. I think it goes perfectly with Valentine’s Day and BLACK HISTORY month because we need to go within ourselves so that we can have the greatest breakthroughs and greatest triumphs available to us in our lives.David Goggins talks about how our mindset is the greatest weapon we have, and Team Cochran believes it to be so. In our personal lives, our marriage, and in our finances, it has always pr...
The moment a person decides to play the victim, they are giving away all their power and putting it in the hands of someone else. Instead, we want you to #ShutTheFearUp & Take Your Power Back by forgiving yourself, more positive self-talk, love yourself more & pray for God's strength to overcome that victim mentally.0:00 Valentine’s Day for Team Cochran Kids 4:00 Chapter 4 Taking Souls 7:00 Take the soul of the person or thing oppressing you!10:00 Challenge yourself to get O...
Check 👏🏾 your 👏🏾ego👏🏾at👏🏾the👏🏾door!There is no room for coddling your ego when it comes to being real with yourself so you can live your dreams. In this episode we will discuss snag that looks like and what to do about it. We will also talk about getting uncomfortable with the path of least resistance🔥🔥🔥 This book is all about mindset! If you change your mindset, you WILL change your life!! Minute Markers:1:28 - Are you intentionally hiding from yourself ?3:00 - The Truth Hurts: Be ...
This episode breaks down some important points about making sure that you know your why. Make sure you’re checking in with your why throughout your journey. There is nothing worse than pursuing a goal and ending up unfulfilled afterwards. The remedy for that is always checking in with your goals and yourself and making sure that you are in alignment with God’s purpose for you.Minute markers :6:24 Growth looks different for all of us9:45 Don’t be stubborn about your goal if it’s not fulfilling...
Thank you so much for tuning in! In this episode we discuss the huge mind game of life! Yes there are external factors that you are going to have to work through to live your dreams, however, most of them are in your own head. That is not easy to hear sometimes, but if we don’t take ownership that we are the one that has to change we will remain powerless and ineffective!3:55 Life is a huge mind game5:20 Find that level of relentlessness in your life 7:45 We could have called it qui...
Welcome BACK! So proud of you for eating the FROG!!! In this episode you will learn about what productivity looks like for us. You will learn the POWER of planning!! Learn the POWER of the Pareto’s Principle!! Learn how to choose between the important and the unimportant!! Learn what creative procrastination is! Learn the ABCDE METHOD! SO MUCH to learn! 😍😍1:11 What does productivity mean to you??? 4:45 Focus on the top 20% of your tasks9:18 The 4 Ds to help you prioritize 14:0...
Eat that Frog!! Are you tired of being tired and not seeing the progress that is making you so tired?? Are you ready to focus your mind and actually hit your goals! Well TUNE IN! This book is about sifting through the JUNK that you don’t need and learning strategies on how to focus on the things that will CHANGE YOUR LIFE! John picks a fight with Marie about dogs and a girls trip before we can get into the book but you are going to learn how to make sure distractions don’t get you off t...
Your hosts, John and Marie Cochran are committed to "edutaining" (educating and entertaining) you on the way to shutting the fear up and living your dreams! In this podcast, you will learn the keys that you need to overcome procrastination and move closer to achieving your dreams. You will walk away optimistic, encouraged and focused! Timestamps:1:25 Identify Key Constraints5:30 What CAN you do?6:30 Look for the cause and the solution8:05 Bingo John got it!12:50 Resolving to be an ...
In this episode, you will further learn why you should stop procrastinating towards achieving your goals & more strategies for YOUR success. It's a jammed pack episode so get your notepad & pen ready because you will love it!!0:54 Key result areas in your life. 2:54 A question for Dr. Marie Cochran5:05 Refuse to settle8:06 Story time11:20 Three things I focus on13:28 Getting ready14:22 See it before you see it18:36 Why people procrastinate 22:38 John's food fetish25:55 Mic d...
You have to decide to be a student of financial literacy. MIND YOUR BUSINESS! Understand your numbers and what you want in life. That will look different for you than it will your neighbor. Align yourself with the right people so you aren’t losing money. Call Nexus 509 Jessie Leone🔥Check out the chapter notes for minute markers!Special shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Podcast! Follow us everywhere on social medi...
Fear is influencing your decisions, but we have to #SHUTTHEFEARUP & DO IT AFRAID! Don’t allow it to keep you from making wealth moves for your family. Make a decision today that your only option is to get prepared and keep moving towards your goals!Enjoy!*Check our chapter notes for minute markers! Special shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Podcast! Follow us everywhere on social media! @shutthefearup on Faceb...
Special shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Podcast! Follow us everywhere on social media! @shutthefearup on Facebook, Instagram and Twitter.
True success financially takes discipline, unlearning and a lot of effort. We all have to decide whether we are leaving our heirs millions or debt?That’s a NO BRAINER!Tune in and decide to #shutthefearup and get into these principles so we can build wealth for the kingdom. Check out the chapter breakdown for minute markers! Special shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Podcast! Follow us everywhere on social med...
We love this book! We have so many great lessons we have applied to our lives and we are sharing it with you. *Check out chapter notes in min markers Special shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Podcast! Follow us everywhere on social media! @shutthefearup on Facebook, Instagram and Twitter.
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