Send us a textA special announcement from me.Support the showWebsite for the Podcast: http://shytodynamic.buzzsprout.comRead my writing!: http://medium.com/be-terryfycSupport the show!: https://www.buzzsprout.com/2283315/supportFacebook: https://www.facebook.com/profile.php?id=61551439280653Website for the Podcast: coachmaxsolo.com/podcast
Send us a text I believe that in most any negative situation that happens to you (within reason of course), you have to 1) be thankful that it wasn’t worse, 2) maintain a positive attitude that you will overcome it, 3) be kind and appreciative to anyone who can possibly help you, and most importantly 4) look for the life lessons that you can obtain from the negative situation…. In other words, learn from the bad and find the good. So what did I learn from our lit...
Send us a text Today I will talk about our habit or tendency to continue to pursue or pine after people who aren’t showing us that they are fully interested in us. So what do we do?… The guy leaps over that first hurdle. And instead of appreciating it for a while, we immediately put up another hurdle for him to jump over. And when he doesn’t — you’re back at square one. There are three problems you might have: 1) You have a spirit of scarcity. You believe that you won’t find another person to...
Send us a text Are the best things in life free? I can say for sure many of the best things in life are not free, but some really good things are actually free, or definitely low-cost. 1) Good ideas are certainly free. Talk to other people, and that’s free. And please don’t feel ashamed for not figuring things out yourself. 2) Also, the cheapest way, and the ...
Send us a text Today I’m talking about a different kind of topic… I took an exciting trip about 3 months ago to see the “Great American Total Eclipse”. Eclipses are pretty rare and it’s amazing that they even happen at all. To me, the total eclipse was significant and meaningful. So I knew that I had to get myself to a location to see full totality. During my eclipse research, I kept reading that a total eclipse is a celestial coincidence. But I think it is har...
Send us a text Today I’m gonna talk about how your perception is your reality… or how it becomes your reality. In recent years, I have wished to be a little taller. Why did I like being short in the past? I was insecure. I didn’t want to be seen or noticed. There was a racial component to it as well. Being tall would not have reflected how I felt inside. It would have felt like being in the wrong body. But now I want to stand out…. I don’t need to fade into the backgro...
Send us a text Today we talk about making yourself feel and BE important! I was born with importance. As we all are. We have to treat ourselves and our own bodies with respect and value and love and importance! We have to advocate for ourselves before we can advocate for others. We have to focus on keeping our emotions and our bodies in top-notch shape. What you do and what you say actually matters. We become important when we begin to think of ourselves as important. Which occur...
Send us a Text Message.I will drop another episode for you, and me, this coming Thursday, June 13! I will be speaking about something very important. I’ll talk to you very soon! Miss you guys!2Support the Show.Website for the Podcast: https://coachmaxsolo.com/podcast OR https://shytodynamic.buzzsprout.com/Website to request coaching: https://coachmaxsolo.com/store-1-1Website for contacting me: http://www.coachmaxsolo.comRead my writing!: https://medium.com/be-terryfycSupport the show!: ...
Hello Shy to Dynamic Listeners!There is no new episode this week. But I will be all ready for you bright and early on next Thursday morning, February 15. Until then, have a great week, and remember to show up and DELIVER for yourself today and create a new DYNAMIC version of yourself!Support the showWebsite for the Podcast: https://coachmaxsolo.com/podcast OR https://shytodynamic.buzzsprout.com/Website to request coaching: https://coachmaxsolo.com/store-1-1Website for contacting me: http://www.coachmaxsolo.comRead my writing!: https://medium.com/be-terryfycSupport the show!: https://www.buzzsprout.com/2283315/supportFacebook: https://www.facebook.com/profile.php?id=61551439280653Threads: coachmaxsolo
Send us a text Today I talk about learning to like yourself, and also why you have to like yourself before others will truly like you. You want others to like you so that you can build the types of close friendships that will lead to you having a better social life! One way to like yourself is to be proud of yourself: Take a minute to think about what you have accomplished in your life. What skills or traits do you have that not many others have? Have you persevered thru tough tim...
Send us a text Do people really mean it when they say they would never settle? Truth be told, settling in various aspects of your life is a good thing. And it may be a healthy thing. Sit back and bask in the joy of it and just enjoy the blessings you currently have. Don’t try to fast-forward to the next phase or the next opportunity or the next person. Dwell on the positive things you’re experiencing now. In life, we aim for higher all the time… instead of reflecting o...
Send us a text This week I talk about a bit of an epiphany I had several months ago… You can be years younger if you want to be!... in certain aspects of your life, that is. My “condition” of shyness and social anxiety slowed my progress in my professional and financial life. So financially my age was delayed or regressed. And it’s ok to accept that about myself! It provided me a reason to forgive myself for having that delay. And once I forgive myself, I can then work diligently to fig...
Send us a text So have had people in your life who have torn you down and ripped you apart? I mean just a one-time thing where someone suddenly gives you a heavy dose of criticism. Were you triggered? That’s my topic today. Dealing with triggers in your life or when people trigger you. A trigger is something that someone says or does that creates a defensive reaction in you, and often creates very negative emotions in you, whether they be embarrassment, anger, jealousy, envy, sadness, o...
Send us a text Today I’m going to confront the disease of perfectionism. I really had to invest time in training myself to take my mind off of the things I did imperfectly and focus instead on what I accomplished. At the same time, this doesn’t mean that you shouldn’t keep striving to get better at everything that you do. Oftentimes, I chalk it up to the Universe… if I was meant to do something correctly, I would have. And furthermore, if I’m meant to get the opportunity, then I w...
Send us a text Today, I’m revealing to the world what a horrible person I am... or at least used to be. I confess that I have envied others so much in the past, including good friends of mine. And I was a total jerk about it. I have envied other people’s wealth. I envied other people’s romantic relationships. I have envied other people’s social skills and social life. Often we express our envious feelings as feelings of annoyance… or judgement of other people… or false pity of oth...
Send us a text You can’t change your past, but you can reframe it. In life, you can certainly have the right to regret your decisions, but how does that serve you? Does it serve you to continue to dwell on how terrible the decision you made was? Or does it serve you to reframe it and think differently, to think more positively about it? No matter what bad personal decision you have made, you can learn something from it. And you must learn to look for and seek out the lessons from it. If you d...
Send us a text Have you ever thought that you wanted to be a DYNAMIC person? Have you ever wanted to have that take-charge kind of attitude where you can walk into a room and command attention? Have you wanted everyone to be impressed with you? Have you wanted everyone to desire to be in your presence? Do you know what it would take to become a dynamic person? Take a listen to my ideas on traits and actions required to be dynamic. Dynamism is in! What is Being Dynamic? With dynamism, comes gr...
Send us a text What is Shyness? 1) Shyness can lead you to avoid social interactions, which can cause you to miss out on things that enrich your life. 2) Shyness can cause you to be very envious of others. 3) When you’re shy, you have difficulty even initiating conversations. 4) Shyness can cause you to give up, and just stay home. 5) Shyness limits your options. How do you combat it? 1) Are you afraid that you won’t speak eloquently enough? 2) Are you scared th...
Send us a text There are so many benefits to overcoming shyness including: 1) Happiness because you are more capable of making connections and you are less lonely. 2) More opportunities that come from talking to other people, and 3) Confidence. Shyness is rooted in a fear of presenting yourself to the world. When you rid yourself of shyness, you become more confident. · I'm an expert in shyness because I've lived it! · I'm beco...