Sick and Successful Podcast

This episode is a recording of day 3 of the Social Media Business Boost 4-Day Transformation Challenge!   In this episode, we look into the world of AI and explore how to harness its full potential. It's important to keep in mind that AI serves as a powerful tool, but the real magic lies within you! 0:00:49 - Intro to topic 0:03:50 - What is AI? 0:06:37 -  Formula for AI 0:12:26 -  How can you tell if it's made by AI 0:16:25 - Conversation with AI 0:22:53 - Certification sneak peek 0:23:38 - Watch out for AI errors  0:25:41 - How do you know if AI's output is unique? 0:28:56 - Wrap up 0:32:05 - Homework 0:32:42 - Giveaway 0:35:50 - Q&A Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Podcast Instagram: http://www.instagram.com/sickandsuccessful_ Our business Instagram: http://www.instagram.com/s.and.s.creative Natalie's personal Instagram: http://www.instagram.com/for.the.success

This episode is a recording of day 2 of the Social Media Business Boost 4-Day Transformation Challenge! We looked under the hood and tackled important things about  Social Media Strategy that you don't wanna miss out on! Thank you to those who were able to attend, and if you missed it, don’t worry, you can follow along and join the next days. Check the link below for the FREE 4-day challenge. See you there! 0:05:07 - Intro to topic 0:08:13 - Opening the Hood 0:11:18 -  What is our main goal 0:14:12 -  Content Pillars 0:17:16 - Sales 0:19:59 - What makes you different 0:23:13 - Call to action 0:32:54 - Getting to know the Client's business 0:34:44 - A clear path 0:37:10 -Give away 0:37:30 - Homework 0:39:41 - Certification course 0:47:25 - Q&A FREE 4-day challenge: https://sandscreative.ck.page/socialmediabusinessboost Social Media Business Boost: 4 Day Transformation Challenge Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Podcast Instagram: http://www.instagram.com/sickandsuccessful_ Our business Instagram: http://www.instagram.com/s.and.s.creative Natalie's personal Instagram: http://www.instagram.com/for.the.success

This episode is a recording of day 1 of the Social Media Business Boost 4-Day Transformation Challenge! Thank you to those who were able to attend, and if you missed it, don’t worry, you can follow along and join the next days. This is more than just a challenge. It's an opportunity for you to take control of your destiny and create a life filled with purpose and financial stability. So, let's embark on this incredible adventure together! Consider this my personalized invitation to join the free 4-day program and kickstart your journey to success. Check the link below for the FREE 4-day challenge. See you there! 0:02:36 - Intro to Day 1 0:05:12 - Nat's background 0:29:44 -  Businesses in Pandemic 0:30:16 -  Summary 0:32:25 - Scarcity of Content Specialists 0:34:28 - Today's Homework 0:36:06 - Q&A 0:41:28 - Wrap up   FREE 4-day challenge: https://sandscreative.ck.page/socialmediabusinessboost   Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Podcast Instagram: http://www.instagram.com/sickandsuccessful_ Our business Instagram: http://www.instagram.com/s.and.s.creative Natalie's personal Instagram: http://www.instagram.com/for.the.success

This episode is for folks who've got that "trapped" feeling, feel like they're not getting the credit they deserve, are stretched too thin, or just plain burnt out, even if they're bringing home a decent paycheck.   You might be thinking, "Wait, that doesn't add up!" But here's the deal: Natalie's been in the corporate trenches for years, doing great but not climbing as high as she should've. In this episode, she spills the beans on five reasons why sticking with that high-paying job might actually be keeping you from building real wealth. 0:01:18 - Intro to topic 0:01:55 - You are the Sum of the 5 people you surround yourself with 0:04:16 -  No being able to Dream Big 0:05:06 -  Micromanagement 0:06:14 - Sabotaging your strengths 0:08:25 - Stretching you too thin  0:10:26 - Playing small and not being expected to do more 0:13:28 - Recap   FREE 4-day challenge: https://sandscreative.ck.page/socialmediabusinessboost   Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Podcast Instagram: http://www.instagram.com/sickandsuccessful_ Our business Instagram: http://www.instagram.com/s.and.s.creative Natalie's personal Instagram: http://www.instagram.com/for.the.success

In this episode, I will reveal my top five game-changing steps to help businesses make serious money on Instagram.    While many underestimate the power of this platform, I encourage entrepreneurs to reassess their strategies and take advantage of its potential.    Join me as I share my insights and practical tips to elevate your Insta game, start monetizing, and see positive transformations in your business.   Don't miss out on this opportunity to learn how to rake in the dough on Instagram and level up your online presence. 0:02:59 - Intro to the topic 0:03:57 - Be Authentic 0:06:26 - Know your brand 0:08:51 - Be bonsistent 0:10:47 - Talk about what you do 0:13:21 - Have a niche     Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Podcast Instagram: http://www.instagram.com/sickandsuccessful_ Our business Instagram: http://www.instagram.com/s.and.s.creative Natalie's personal Instagram: http://www.instagram.com/for.the.success

In this episode, I dive into the real stuff – tackling imposter syndrome, self-doubt, and fear, all while juggling a chronic illness and running a business.   I spill the beans on how I've managed to kick these challenges to the curb and even turn them into stepping stones for growing my business.   Get ready for some straight talk and advice in this episode.    Tune in to snag some tips on how I've managed to conquer these obstacles and better yet, how I've used them to actually level up my business game. 0:00:48 -  Introduction to the topic 0:02:18 -  Allowing things to be what they're meant to be 0:04:37 -  Overcoming fear and doubt 0:08:03 -  Little things that help me overcome fear and doubt 0:09:40 -  Turn insecurities into strengths 0:10:54 -  You have to keep moving forward     Let’s stay connected through these links: Our website: http://www.sandscreative.ca Podcast Instagram: http://www.instagram.com/sickandsuccessful_ Our business Instagram: http://www.instagram.com/s.and.s.creative Natalie's personal Instagram: http://www.instagram.com/for.the.success

In this episode, we're diving into the nitty-gritty challenges that entrepreneurs with chronic illnesses or going through major life events face.   We've got some practical tips and tricks up our sleeves to help you stay focused, manage your time, take care of your health, and still rock your business like a boss (literally).    We're here to share valuable insights and strategies that will help you juggle it all and build a phenomenal business while keeping your sanity intact.   So, get ready to be inspired and empowered as we dish out some real talk for entrepreneurs in the same boat. Let's do this! 0:01:38 -  Intro to topic 0:02:07 - Understanding your limitations 0:03:14 - Prioritizing Your Health 0:04:50 - Time Management Strategies 0:06:54 - Delegating and Outsourcing 0:11:52 - Building a Supportive Network 0:13:20 - Adapting Your Business Model 0:16:00 - Developing a Resilient Mindset 0:20:35 - Seeking Professional Help     Let’s stay connected through these links: Our website: http://www.sandscreative.ca Podcast Instagram: http://www.instagram.com/sickandsuccessful_ Our business Instagram: http://www.instagram.com/s.and.s.creative Natalie's personal Instagram: http://www.instagram.com/for.the.success

Meet Amanda Bucci, the badass Online Business and Conscious Leadership Coach. She's all about helping conscious entrepreneurs rock their online businesses using energetics, spiritual psychology, and leadership strategies.   In this episode, we learn about her newly released book called Followed and we dive deep into the juicy stuff: authenticity in business and social media. In today's fast-paced digital world, where connections are forged and maintained online, being genuine is like striking gold.   Whether you're a business owner or simply building your personal brand, staying true to yourself and your values is the name of the game.   When it comes to social media, authenticity means ditching the fake facade and sharing real-life experiences, unfiltered thoughts, and raw emotions.    No more pretending to be perfect; tune in now and let's keep it real!   0:01:04 - Introduction of Amanda 0:02:26 - How Natalie discovered Amanda 0:04:13 - Change in Brand Personas 0:07:29 - What was the relationship with YouTube like? 0:10:33 - How do you know when to switch platforms? 0:16:50 - How do you balance life and career? 0:24:42 - How do you know when to trust your intuition? 0:28:57 - What was the process of writing the book, "Followed"? 0:32:31 - The 3 years of writing "Followed" 0:34:27 - The cost of writing a book 0:40:07 - Being able to share difficulties in social media 0:42:30 - What is one misconception about 7-figure business owners? Connect with Amanda through these links: Website: https://www.amandabucci.com/ Youtube: https://www.youtube.com/@AmandaBuccifit/videos Instagram: @amandabucci Facebook: https://www.facebook.com/itsamandabucci/   Let’s stay connected through these links: Our website: http://www.sandscreative.ca Podcast Instagram: http://www.instagram.com/sickandsuccessful_ Our business Instagram: http://www.instagram.com/s.and.s.creative Natalie's personal Instagram: http://www.instagram.com/for.the.success

Join us for an empowering episode where we explore the journey of entrepreneurs living with chronic illnesses. Natalie discusses setting realistic goals, prioritizing self-care, and the transformative power of resilience and a positive mindset.   Discover how embracing challenges as opportunities for growth and celebrating small victories can fuel motivation and inspire progress. She also emphasizes the importance of surrounding ourselves with inspiration and connecting with like-minded individuals who understand our unique journey.   Throughout the episode, Natalie shares practical strategies for staying committed to a vision, adapting to changes, and overcoming obstacles. She highlights the strength and resilience of entrepreneurs with chronic illnesses and shares insights on thriving in both business and personal life.    Tune in to this empowering discussion and learn how to embrace resilience and maintain a positive mindset as an entrepreneur with a chronic illness. Together, let's prove that nothing can hold us back from achieving our dreams. 0:02:16 - Introduction of the topic   0:03:14 - Set realistic goals and expectations 0:05:10 - Prioritize self-care 0:07:18 - Establish boundaries 0:09:00 - Develop a support network  0:10:54 - Listen to your body   Let’s stay connected through these links: Our website: http://www.sandscreative.ca Podcast Instagram: http://www.instagram.com/sickandsuccessful_ Our business Instagram: http://www.instagram.com/s.and.s.creative Natalie's personal Instagram: http://www.instagram.com/for.the.success

The subconscious mind, like an unexplored treasure trove, holds the key to our deepest desires, beliefs, and potential.    Living with a chronic illness can present unique challenges for entrepreneurs, but it doesn't have to hold us back.    Dennis Paul is a renowned hypnotherapist and fellow Crohn’s disease survivor. He is the founder of Subconscious Mind Training®. With over 20 years of experience in the field of hypnotherapy, he has helped countless individuals overcome their fears, anxieties, and other challenges by accessing the power of their subconscious mind.    In this powerful conversation, Dennis Paul shares his expertise and how it can empower entrepreneurs with chronic illnesses to overcome limitations and achieve their business goals.    Don't miss out on this enlightening discussion with Dennis Paul and discover how subconscious mind training can be a game-changer for your entrepreneurial journey.    Tune in now and unlock the keys to success!  0:00:53 - Introduction of Dennis 0:02:10 - Dennis' background 0:12:40 - How Hypnosis helped 0:22:01 - The subconscious mind 0:33:05 - How to reach Dennis  Connect with Dennis through these links: Website: https://submindtrainer.com/ Email: submindtrainer@gmail.com LinkedIn: https://www.linkedin.com/in/dennis-paul-certified-subconscious-mind-trainer-91880614/     Let’s stay connected through these links: Our website: http://www.sandscreative.ca Podcast Instagram: http://www.instagram.com/sickandsuccessful_ Our business Instagram: http://www.instagram.com/s.and.s.creative Natalie's personal Instagram: http://www.instagram.com/for.the.success

In this episode, we embark on a transformative journey with Rose, a resilient leader driving change for a healthy work environment. As S&S Creative’s VP of Operations, Rose fosters work-life harmony and fuels excellence. Her unwavering determination inspires us to push beyond limits.   Let's shatter barriers, embrace empowering teamwork, and liberate ourselves from restraints.   In this harmonious realm, success, happiness, and balance thrive.   Join us in redefining work's essence, forging a fulfilling future together.  0:00:55 - Introduction of Rose  0:01:44 - Before Rose Joined S&S 0:07:20 - Average income in the Philippines 0:08:18 - Office Bullying 0:13:07 - A healthy work environment 0:16:52 - Rose as VP of Operations 0:17:34 - Work-life Balance Connect with Rose through these links: Facebook: https://www.facebook.com/harmonyandhorizon/ Rose’s Instagram: https://www.instagram.com/rosieposts.ph/?hl=bg  Band Instagram: https://www.instagram.com/harmonyandhorizon/?hl=en  Spotify: https://open.spotify.com/artist/4JqZcZ3VDej44aIA36kbpP     Let’s stay connected through these links: Our website: http://www.sandscreative.ca Podcast Instagram: http://www.instagram.com/sickandsuccessful_ Our business Instagram: http://www.instagram.com/s.and.s.creative Natalie's personal Instagram: http://www.instagram.com/for.the.success

In this enlightening episode, we delve into the world of colonoscopies, demystifying the procedure and highlighting its significance in preventive healthcare. We’ll explore the preparation process, offering practical tips to make it more manageable. ----more---- Prepping for a colonoscopy can be a daunting experience, but it is essential to ensure accurate results and a healthy colon. The preparation process involves a strict diet, fasting, and drinking laxatives to clear the colon of any waste or debris. So, it can be a lot for first-timers and even for people who do it routinely. That’s why Natalie decided to share her experience to let you know that you are not alone.  ----more---- The colonoscopy procedure itself is relatively quick, and the prep process is crucial to its success. It is essential to plan accordingly, having plenty of fluids on hand and taking time off work if necessary.  ----more---- While it may seem like an overwhelming experience, it is vital to prioritize your health and take the necessary steps to maintain a healthy colon. ----more---- Tune in to gain a comprehensive understanding of colonoscopies and empower yourself to prioritize your colon health. ----more---- 0:01:30 - Intro about Colonoscopy 0:02:05 - Colonoscopy Prep 0:06:29 - How it went 0:07:32 - Physical Therapy with Clear Passage PT  0:10:44 - Takeaways 0:12:24 - Wrap-up ----more---- Let’s stay connected through these links: Our website: http://www.sandscreative.ca Podcast Instagram: http://www.instagram.com/sickandsuccessful_ Our business Instagram: http://www.instagram.com/s.and.s.creative Natalie's personal Instagram: http://www.instagram.com/for.the.success Clear Passage Physical Therapy IG: https://www.instagram.com/clearpassagept/

Join us in today's episode as we feature Patti Hall, an accomplished author whose exceptional talents have propelled her to achieve remarkable success. The discussion centers around navigating chronic illnesses and caring for others with rare conditions. Patti shares her perspective as a mother whose son was diagnosed with gigantism. ----more---- Learn from Patti as she narrates her inspiring journey, from writing a book to establishing her own business. Gain valuable insights on effective writing, acquiring practical skills, and transforming your passion into a thriving business. ----more---- Don't miss out on this opportunity to learn from Patti's journey and gain invaluable insights for your own pursuits. Tune in now! ----more---- 00:00:09 - Why there is no episode last week 00:01:24 - Journey of Patti Hall as a mother of her son with illness  00:06:09 - The story of delayed diagnosis of Patti's son 00:09:13 - Business  00:10:29 - Writing a story  00:13:15 - How the business started 00:15:18 - Reading a book 00:18:05 - Power of storytelling 00:19:33 - Motivation of writing a book 00:21:18 - Not good enough 00:23:23 - The value of handwriting 00:24:22 - Digital book 00:27:20 - How to start writing a book 00:30:02 - Hand writing vs digital writing 00:31:25 - How brains work in writing 00:33:46 - Natalie’s Poetries ----more---- Get to know Patti Hall through these links: Website: https://pattimhall.com Facebook: https://m.facebook.com/pattimhallwriter Instagram: https://instagram.com/patti_m_hall ----more---- Let’s stay connected through these links: Our website: http://www.sandscreative.ca Podcast Instagram: http://www.instagram.com/sickandsuccessful_ Our business Instagram: http://www.instagram.com/s.and.s.creative Natalie's personal Instagram: http://www.instagram.com/for.the.success  

Natalie records this episode with a heavy heart to let you know that you are not alone. The world feels burning, and it really is hard to go through life as if nothing's happening. But you don't have to dismiss everything. ----more---- We all process our emotions in one way or another. In this episode, Natalie shares how she processes her feelings and knows that was the right way for her. You might want to copy what she does or do whatever you see fit for you. ----more---- Grab a tea or coffee or any of your favorite drinks, and let's chat! ----more---- Loved this episode? Please rate, share on Instagram, and don't forget to tag Natalie @for.the.success! If you have thoughts and comments, send her a DM or email her at info@sandscreative.ca. ----more---- Get in touch with us through these links: www.sandscreative.ca www.instagram.com/s.and.s.creative www.instagram.com/for.the.success

Did you know that you don’t need to be a seasoned model to get amazing branding photos?  ----more---- I am no model, but I get such amazing photos when I follow the system I’ve built with photoshoots. And today, I will share how you can best prepare for your photoshoot. ----more---- It’s vital to have outstanding photos that reflect you and your brand, especially when posting on social media. If you got our latest newsletter, you’d know that one way to be successful on social media is by posting enticing and high-quality photos. ----more---- This is why I will teach you, from finding your inspiration, conceptualization, prepping your outfits and yourself, to what you should do on the day itself. I also share how you can find the perfect photographer for you and your theme.  ----more---- Are you ready to rock your next photoshoot? Ready your pen and paper and press play! ----more---- So, did this episode help you plan your next photoshoot? Send me a DM on Instagram (@for.the.success) or email me (info@sandscreative.ca)! ----more---- Podcasting like a boss link: https://sandscreative.ck.page/podcastlikeabossbootcamp ----more---- Let’s stay connected through these links: www.sandscreative.ca www.instagram.com/s.and.s.creative www.instagram.com/for.the.success  

Hey, it’s day 2 of the Podcast Bootcamp! Yesterday, we talked about niching. Today, I’m here to give you a little pep talk to get you going and start that podcast you’ve always wanted to start. ----more---- You know what your podcast is about and who your target audience is. Today, we’ll deal with imposter syndrome that hinders us from doing amazing things and the negative perspectives that hold us back. Because podcasting is an intimate platform that needs us to be more vulnerable. I’ll also share with you how I launched the Sick & Successful Podcast and how you can launch yours too! ----more---- So, did this episode help you deal with imposter syndrome and launch your podcast? Send me a DM on Instagram (@for.the.success) or email me (info@sandscreative.ca)! ----more---- Podcasting like a boss link: https://sandscreative.ck.page/podcastlikeabossbootcamp ----more---- Let’s stay connected through these links: www.sandscreative.ca www.instagram.com/s.and.s.creative www.instagram.com/for.the.success

Trigger Warning: Anxiety, Depression, Death ----more---- Let’s pause on the business side and talk about what it’s like to be a mom struggling with postpartum anxiety. For two years, I’ve been dealing with this, and let me tell you now, it’s not easy, but I will share this story with you because that’s what we do here. So, if you’re not ready to listen to this episode because it might trigger you, best skip this for now. ----more---- In this episode, I share stories that are close to my heart. It’s the story about my birthing journey up to now when an accident with Alecia happened that triggered my postpartum anxiety big time. Along with these stories are thoughts passing through my mind as a mom with postpartum anxiety. Some of these thoughts scared me, and there was a time when I thought I would be manifesting these thoughts. ----more---- Fortunately, I found the right support and consulted professionals. If you’re struggling with postpartum anxiety or any mental illness, I promise you it’s 100% okay to ask for help. I also share in this episode how I came about finding the proper support and what I did to make this manageable.  ----more---- I still have it, and I’m not sure if and when it will go away, but I am glad that I know now that I AM NOT ALONE, and so are you. I hope this episode helps! ----more---- If you are going through the same thing and want someone to talk to, my Instagram is open for DMs (@for.the.success) or email me (info@sandscreative.ca). ----more---- Stay connected with us through these links: www.sandscreative.ca www.instagram.com/s.and.s.creative www.instagram.com/for.the.success ----more---- Watch this on YouTube: https://youtu.be/9ybU8Tq1ulE 

I've been enjoying making Youtube videos for you all! Yay! ----more---- Also, did you hear about our GIFs? Check it out on Instagram and Facebook by typing "S&S Creative"! And that's not the best part; we're also offering a chance for you to have your own GIFs for a limited time only! What are you waiting for? ----more---- Returning to the basics of business, let's talk about sales! In today's episode, I'll share my experiences with sales and the mistakes you might be making! If you've tuned in to previous episodes, you'll know that I was a salesperson, and my unique skill was creating authentic connections with people. ----more---- Here's the catch with sales, people HATE being sold to, but they LOVE to buy. So, one mistake you might be making with sales is being too "salesy." It sometimes may come off as being too pushy or aggressive – just be natural and listen to what your client needs. ----more---- The next mistake is being afraid of sales simply because not everyone is born to be a salesperson – and that's totally okay! You are a human, and sales is a skill that you need to work on - take your time and learn each moment!  ----more---- The third and final mistake is knowing the value of your business – be confident with your product and service, and value it according to your worth. ----more---- Remember, sales is a person-to-person connection more than anything else. It's also a form of leadership – it puts you in charge of calling the shots and knowing the worth of your products and services. So don't be afraid to reach your goals and go make that sale! ----more---- Enjoyed this episode? I want to know your biggest mistake in sales and how you overcame it by sending me an Instagram DM (@for.the.success) or emailing me (info@sandscreative.ca)! ----more---- Stay connected with us through these links: www.sandscreative.ca www.instagram.com/s.and.s.creative www.instagram.com/for.the.success ----more---- Watch us on YouTube: https://youtu.be/_XtJz2X4as0

We've been posting on YouTube for quite some time now! Woohoo! A quick shoutout to my team; you're so awesome!  ----more---- So for today's episode, I will share my top secret to having a more organized life as a chronically ill CEO. If you're an avid listener to this podcast, you know how I think and how I have my own organized chaos. This is more of a follow-up episode to Episode 79, where I talked about what my day as a sick CEO looks like. ----more---- So, I decided to talk about braindumping (not the best word to use, but that's what it's called). Some people call it brainstorming, but it's written. Either way, I will discuss that and the whiteboard sticker that made things 10x better! I will share the link below so you can get yours and start living a more organized life.  ----more---- Of course, just buying it won't be the end of it. You must religiously use it and make it your guide throughout the month. I share all about my routine in this episode -- from braindumping, how and when I do it, and where I paste my whiteboard to keep me on track.----more----   Listen now to know how I optimize braindumping with the help of a whiteboard sticker, some notebooks, and my phone! ----more---- Loved this episode? Let me know if you want more entrepreneurial tips by sending me an Instagram DM (@for.the.success) or emailing me (info@sandscreative.ca)! ----more---- Stay connected with us through these links: www.sandscreative.ca www.instagram.com/s.and.s.creative www.instagram.com/for.the.success ----more---- Watch us on YouTube: https://youtu.be/nJ66mstfRDQ