DiscoverSimple Butterfly Framework: Discover The Life You Were Made For
Simple Butterfly Framework: Discover The Life You Were Made For

Simple Butterfly Framework: Discover The Life You Were Made For

Author: Jessica Lewis

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Welcome to the Simple Butterfly Framework, a podcast for creative entrepreneurs, dreamers, and doers who are ready to design a life that aligns with their core values. Hosted by Jessica, a life designer and coach, this podcast guides you through the steps to live a simpler, more beautiful life—both personally and professionally.

Each episode will explore how you can identify your God-given strengths, unlock your potential, and create sustainable habits to thrive in business and life. From brainstorming sessions to self-coaching strategies, we’re here to help you transform from feeling stuck to flying free—like a butterfly. Let’s create the life you were meant to live, with intentionality, beauty, and purpose.

Join us on this journey of growth, simplicity, and lasting transformation.

38 Episodes
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Welcome to "The Square One Show," hosted by Jessica and Dave, a husband and wife team dedicated to helping you move past fear and anxiety to live a purposeful life that nurtures human flourishing. In a world that's constantly pushing us to compete and conform, we're here to remind you that every day is a new chance to grow, learn, and discover something different.Join us as we dive into real, authentic conversations about starting and running our own businesses, navigating the challenges of f...
Today’s guest is not afraid to try new things - and our conversation gets personal. Let me introduce you to Sean McCoy. He is married to his BFF Lisa, father to Emma, Ethan and Kennedy and friend to many. He was Born and raised in Houston, TX and currently lives in Richmond, TX. He Spent 6 years in the Navy and has been in the oil and gas industry for almost 18 years. He has also Spent 3 years as an entrepreneur for a social enterprise and recently leaned into the technology...
In this fun and laid-back interview, Joel shares his journey from Erie to Nashville and back to Erie as well as how he got started in radio and why it is important for our community today."I feel like the Lord gives you what you need for the season that you're in. And that we navigate, anything, if we trust and if we pray and if we, lock in and focus on.Why was I uniquely put here on this planet? " - Joel NatalieSupport the Show.Find all the episodes at: www.SquareOneShow.comHave a ques...
Andy Kerr is a business & life coach, chaplain of the Erie City Mission, real estate entrepreneur and all around great guy. His humorous way of telling stories will keep you engaged and help you discover a point or the deeper truth behind the story.Andy shares two insightful stories with us on this episode - enjoy!From Andy: "I love stories! It always inspires me to see the hero of the story fight through impossible odds, gain the skills needed to defeat the enemy and achieve the li...
"Other people's shoes gives a different perspective. We're facilitating in a spot where other people can share their ideas and opinions and their life so other people can sit there and go, wow, I never really thought of that. I want more of an understanding. I want people to play nice. And the only way to do that is to understand where they're coming from." - Garrett Larghi & Neil Matthews from Other People's Shoes.Check it out: Other People's Shoes Podcast - https://www.opspodcast.com/To...
Dave & I met Kevin when we were diving into producing videos - and had a lot of questions, specifically about a new camera we bought. I had read an article about this specific camera - and then reached out to the author - who invited us to chat via Skype…. We hit it off right away - and I could tell kevin had such a kind and giving heart -- spending time with two novices - sharing his advice and encouragement! We’d love to introduce you today - to Kevin Luiz - a cinematog...
Today our guest is from across the world in Armenia! His name is Mikayel Khachatryan, CEO of Wirestock.io, a stock agency where you can upload to ONE place - and sell your photos on multiple content marketplaces like Shutterstock, Adobe Stock and more. After uploading my own stock photos to multiple places and realizing how cumbersome and time consuming it was, I thought, "There has GOT to be a better way." I kept looking - but didn't see the solution i was looking for - until... s...
We're excited to introduce you to our friend Chris Norris. He says he's a social media COACH, but Dave and I like to call him the social media NINJA because that's truly what he is. You'll hear how he went from starting his career with the Cleveland Indians to just recently being on the Discovery Channel's reality show "Undercover Billionaire." Here's our conversation with Chris. Find Chris at: https://christopherjnorris.com/Connect with us at: http://www.squareoneshow.com/Support...
Today we want to introduce you to Ryan Roghaar. He's a serial entrepreneur, award-winning creative director, podcaster, author and business owner specializing in building end to end authentic relationships for his clients. We had a great conversation and really think you're going to find this engaging. Just hearing his stories, his thoughts on what's most important and why. Enjoy the interview with Ryan.www.RyanRoghaar.com@ryanroghaar on social mediaTo be inspired by more stories, to bo...
"I was literally waking up at 3:30, four o'clock in the morning to get client work done before my actual day job and previous to being laid off, I was like, why am I doing this? Is this worth it?" - Angela GastWe're talking to Angela Gast today and her story really sums up a quote that we have on our website now by Mark Twain. "Twenty years from now, you will be more disappointed by the things you didn't do then by the ones you did. So throw out the bow lines, sail away from the safe harbor, ...
"Change isn't something that we always need to deal with or fix. It's something that we need to engage with and embrace because it is actually the tool that we use throughout our entire lives all day, every day to get things done. " - Darrell Haemer, Author of Changing Change.Get Darrell's Book Here: https://amzn.to/2YLwL6oDarrell's Website: http://darrell.haemer.co/Visit us at www.SquareOneShow.comOne of the biggest things we've learned, not just in the last couple of year...
Today's guest is Mike Lenz, a fellow entrepreneur and voice talent who loves helping his clients bring their messages to life. For the past 10 years, he has been working with clients on eLearning projects, corporate and web-based videos, audio books, course books, and commercials. During the interview, you'll hear how Mike went from owning and running a pharmacy, to being in politics with a connection to Disney, to jumping right into the voiceover industry. You can find him at MikeLenzVo...
Today on the show, I want to introduce you to Laura Buzzell. Her personal journey has taken a lot of turns; it's a great story I'd love for you to hear. Laura is the​ founder of the Transformation Tribe, is a Certified Personal Trainer, Group Fitness Instructor, and Online Fitness and Wellness Coach with Beachbody​. She is a Christ Follower, Mom of 4 boys, and wife to Justin Buzzell. Laura has helped hundreds of women to achieve life changing results by helping them break their OLD cycle...
Did you know that one of the last industries to be interrupted by technology is consulting? It’s a 450 BILLION DOLLAR industry, and there are huge opportunities for you.The Consulting Economy: How to Manage Your Career in the Coming Workforce RevolutionToday on the show, we’re excited to share a great conversation we had with Jonathan Dison, a consultant, entrepreneur and author who talks about the changing world of consulting and how YOU can get started in it. Jonathan helps us understand wh...
Your business is growing - and you need to learn how to hire GREAT people and build a team. What does it take? Who do you look for? We asked our friend Dan Van Matre, former manager at Chick-Fil-A - about their incredible hiring process. Dan has great insight into team building that comes from his background in many different fields of experience. We think you'll love this conversation and are sure to walk away with life-long applications.Some of the conversations cover things like:What is th...
We are so excited to release this episode of the podcast - as we had a great conversation with our guest: Max Weber, an entrepreneur from Erie, Pennsylvania. He is a mover and shaker - inspiring and motivating. You'll hear how he got started, how a reverse bet keeps him moving forward, his advice on which social media platform you should use and so much more. Visit us at www.SquareOneshow.comSupport the Show.Find all the episodes at: www.SquareOneShow.comHave a question? Send it to jessi...
Today our special guest is Mike Szczesniak, Founder of Learn Grow Earn, Ltd.Mike is in his mid-20s and working a full-time corporate job in New York City. Learn, Grow, Earn is his side hustle, and something he is very passionate about. It’s more than just a podcast; it’s a growing community of like-minded people who are constantly striving for greatness.Dave and I were introduced to Mike from a mutual friend, Max Weber, who you’ll hear on next week’s episode!For more information and to connec...
We all speak and communicate every day. Stats say women speak 20,000 words on average where men speak 7,000. The question is: are we communicating effectively, and are we connecting with those we are communicating with?What is the main purpose of communication? Listen - and learn how to be a more effective communicator! We talk about what communication is, why we need to communicate better and HOW to communicate better.Support the Show.Find all the episodes at: www.SquareOneShow.comHave a que...
Startup Story! Today’s Guest is Tom Schlosser, Licensed Professional Counselor. A few years ago, Tom never thought he would have his own private practice. Fast Forward to today - and Tom is up and running with his own business. We loved talking with Tom about his journey, and believe you will find some really great pieces of advice as you begin your own journey.Support the Show.Find all the episodes at: www.SquareOneShow.comHave a question? Send it to jessica@squareoneshow.comNeed a voiceover...
Today on the show: What does being resourceful mean? The definition is: having the ability to find quick and clever ways to overcome difficulties.It’s not about your resources -- it’s about HOW and WHAT you do with them!Let’s learn how to be more resourceful… how to embrace resourcefulness in your everyday life. We talk about fourteen different ways you can be more resourceful.For more resources and episodes, visit www.SquareOneShow.comSupport the Show.Find all the episodes at: www.SquareOneS...
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