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Simple Cyber Defense

Simple Cyber Defense
Author: Carl B. Wade
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© Carl B. Wade
Description
Welcome to Simple Cyber Defense – your go-to podcast for protecting your digital life.
In today’s fast-paced digital world, staying safe online has never been more critical. At Simple Cyber Defense, we’re here to break down complex cybersecurity concepts into straightforward, actionable tips that anyone can use—no technical background required. Whether you’re a casual internet user or just starting to explore online safety, our mission is to empower you with the knowledge and tools to confidently secure your online presence.
In today’s fast-paced digital world, staying safe online has never been more critical. At Simple Cyber Defense, we’re here to break down complex cybersecurity concepts into straightforward, actionable tips that anyone can use—no technical background required. Whether you’re a casual internet user or just starting to explore online safety, our mission is to empower you with the knowledge and tools to confidently secure your online presence.
63 Episodes
Reverse
Welcome to Simple Cyber Defense, the podcast where we break down complex cybersecurity topics into easy-to-understand language. Today, we're talking about a change that's quietly reshaping the internet, one age gate at a time.
In this episode we discuss the data breach of 23andMe and the recent bankruptcy that they announced. What might happen to your data and what should you do next?
In this episode, we explore Firefox’s new Terms of Service and its impact on your online privacy. We break down the cybersecurity risks, from anonymized data vulnerabilities to the lack of clear opt-out options, while offering practical tips to protect your information.Intro:Subterranean Howl by ELPHNT (c) copyright 2019 https://www.youtube.com/channel/UCjEK32QlJe0Dy4nXxelXrww
In this episode we talk about how car insurance maybe tracking you and how some EV cars may have some serious insecurities. Intro:Subterranean Howl by ELPHNT © copyright 2019https://www.youtube.com/channel/UCjEK32QlJe0Dy4nXxelXrwwLinks:Is Your Insurance Tracking You?https://www.bleepingcomputer.com/news/legal/allstate-car-insurer-sued-for-tracking-drivers-without-permission/Pwn2Own Automotive 2025https://www.zerodayinitiative.com/blog/2025/1/21/pwn2own-automotive-2025-day-one-results
Episode Highlights: Major Cyber Attacks of 2024
Join us as we dive into the most significant cyber attacks of 2024 and explore the lessons they hold for safeguarding our digital future.
Topics we cover:
The Internet Archive breach and its DDoS aftermath
A surprising hiccup with the CrowdStrike Falcon update
Insights into a massive data leak impacting the United States
The escalating ransomware crisis targeting critical infrastructure
Regulatory actions and geopolitical responses to cyber threats
A closer look at state-sponsored attacks
Tune in to better understand these pivotal incidents and how we can strengthen our defenses.
We look into the LastPass Breach from August 2022 and their announcement in December 2022. What should you do now that your Password vault is in the hands of cyber criminals?
Support US:
Donations - https://simplecyberdefense.com/Donate
Join our Community:
https://simplecyberdefense.com/community
Intro:
Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoise
Links:
Check your LastPass password iteration level - https://support.lastpass.com/help/how-do-i-change-my-password-iterations-for-lastpass
LastPass Notice of Recent Security Incident - https://blog.lastpass.com/2022/12/notice-of-recent-security-incident/
LastPass reveals just how bad that August breach was. It was bad. - https://mashable.com/article/lastpass-breach-hackers-got-password-data
Simple Cyber Defense Season 03 Episode 14
Interview with The Pop Historian about Physical Security.
Support US:
Donations - https://simplecyberdefense.com/Donate
Join our Community:
https://simplecyberdefense.com/community
Intro:
Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoise
Links:
The Pop Historian YouTube - https://www.youtube.com/channel/UCSNRm4gFx9BSqWDzECdTD6w
The Pop Historian Twitter - https://twitter.com/historian_pop
Simple Cyber Defense Season 03 Episode 12
This week we go over the 8 ways you could be inviting a cyber attack.
Support US:
Donations - https://simplecyberdefense.com/Donate
Join our Community:
https://simplecyberdefense.com/community
Intro:
Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoise
Links:
How to safely open links in a Virtual Machine - https://www.youtube.com/watch?v=U7e-mcJdZok
Check if your email has been compromised - https://haveibeenpwned.com/
See if you’ve been part of an online data breach - https://monitor.firefox.com/
Resources to learn more about Cyber Security:
Security Now - grc.com/securitynow.htm
Hacking Humans - https://thecyberwire.com/podcasts/hacking-humans
How To Learn Cybersecurity on Your Own [Get Started Guide] - https://www.springboard.com/blog/cybersecurity/how-to-learn-cybersecurity/
Do you really need an Anti-Virus? I give you my opinion on the matter fro Linux, Mac OS, and Windows.
Support US:
Donations - https://simplecyberdefense.com/Donate
Join our Community:
https://simplecyberdefense.com/community
Intro:
Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoise
Simple Cyber Defense Season 03 Episode 10
In this episode we discuss how to buy crypto and some of the why you would need to buy crypto.
Support US:
Donations - https://simplecyberdefense.com/Donate
Join our Community:
https://simplecyberdefense.com/community
Intro:
Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoise
Links:
Paxful: Buy and sell digital currencies using over 350 different payment methods - https://paxful.com/
Find NON-KYC exchanges and services to use and spend your crypto anonymously - https://kycnot.me/
A modern bitcoin wallet hand forged to keep your transactions private your identity masked and your funds secured - https://samouraiwallet.com/
Offline Physical crypto wallets:
ELLIPAL Titan - https://www.ellipal.com/products/ellipal-titan
Ledger Nano - https://www.ledger.com/
Affiliate Links:
Buy a Ledger Nano S Plus - https://amzn.to/3NLQ8GS
Buy a ElliPal Titan - https://amzn.to/3MDWnv2
Simple Cyber Defense S03 E09
This week we talk about the dangers of Ransomware and how to prevent becoming a victom.
Support US:
Donations - https://simplecyberdefense.com/Donate
Join our Community:
https://simplecyberdefense.com/community
Intro:
Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoise
Simple Cyber Defense Season 03 Episode 08
In this epidsod I talk about my experience getting catfished.
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Donations - https://simplecyberdefense.com/Donate
Connect with US:
Facebook - https://www.facebook.com/SimpleCyberDefense/
Twitter - https://twitter.com/SimCyberDefense
MeWe - https://mewe.com/join/simplecyberdefense
Mastodon - https://mastodon.social/@SimpleCyberDefense
Minds - https://mastodon.social/@SimpleCyberDefense
LBRY - https://lbry.tv/@SimpleCyberDefense
LinkedIn - https://www.linkedin.com/groups/12488483/
Rumble - https://rumble.com/c/c-406535
PeerTube - https://worldofvids.com/video-channels/simple_cyber_defenese/videos
YouTube - https://www.youtube.com/channel/UCF1IvGkxa4qz-jsJg70884Q
Intro:
Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoise
Links:
Simple Cyber Defense Season 03 Episode 07
In this episode we discuss what honey traps are, the dangers of them, and how to protect yourself.
Support US:
Donations - https://simplecyberdefense.com/Donate
Connect with US:
Facebook - https://www.facebook.com/SimpleCyberDefense/
Twitter - https://twitter.com/SimCyberDefense
MeWe - https://mewe.com/join/simplecyberdefense
Mastodon - https://mastodon.social/@SimpleCyberDefense
Minds - https://mastodon.social/@SimpleCyberDefense
LBRY - https://lbry.tv/@SimpleCyberDefense
LinkedIn - https://www.linkedin.com/groups/12488483/
Rumble - https://rumble.com/c/c-406535
PeerTube - https://worldofvids.com/video-channels/simple_cyber_defenese/videos
YouTube - https://www.youtube.com/channel/UCF1IvGkxa4qz-jsJg70884Q
Intro:
Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoise
Links:
Wrong Number Text Scam - https://simplecyberdefense.com/2022/04/05/wrong-number-text-scam
Romance Scams - https://www.usatoday.com/story/news/nation/2022/02/16/romance-scams-rise-cost-americans-millions-fbi-ftc/6797616001/
Simple Cyber Defense Season 3 Episode 6.5
Support US:
Donations - https://simplecyberdefense.com/Donate
Connect with US:
Facebook - https://www.facebook.com/SimpleCyberDefense/
Twitter - https://twitter.com/SimCyberDefense
MeWe - https://mewe.com/join/simplecyberdefense
Mastodon - https://mastodon.social/@SimpleCyberDefense
Minds - https://mastodon.social/@SimpleCyberDefense
LBRY - https://lbry.tv/@SimpleCyberDefense
LinkedIn - https://www.linkedin.com/groups/12488483/
Rumble - https://rumble.com/c/c-406535
PeerTube - https://worldofvids.com/video-channels/simple_cyber_defenese/videos
YouTube - https://www.youtube.com/channel/UCF1IvGkxa4qz-jsJg70884Q
Intro:
Video by Tomislav Jakupec from Pixabay - https://pixabay.com/users/tommyvideo-3092371/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=5364
Music by Coma-Media "This Minimal Technology (Prue)" from Pixabay - https://pixabay.com/music/corporate-this-minimal-technology-pure-12327/
Outro:
Video by Kashif Qamar from Pixabay - https://pixabay.com/users/kashi_4748-17404579/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=108594
Simple Cyber Defense Season 03 Episode 06
In this episode we are talking about privacy laws. The laws are PCI DSS, HIPPA, GDPR, CCPA, and EFF.
Support US:
Donations - https://simplecyberdefense.com/Donate
Connect with US:
Facebook - https://www.facebook.com/SimpleCyberDefense/
Twitter - https://twitter.com/SimCyberDefense
MeWe - https://mewe.com/join/simplecyberdefense
Mastodon - https://mastodon.social/@SimpleCyberDefense
Minds - https://mastodon.social/@SimpleCyberDefense
LBRY - https://lbry.tv/@SimpleCyberDefense
LinkedIn - https://www.linkedin.com/groups/12488483/
Rumble - https://rumble.com/c/c-406535
PeerTube - https://worldofvids.com/video-channels/simple_cyber_defenese/videos
YouTube - https://www.youtube.com/channel/UCF1IvGkxa4qz-jsJg70884Q
Intro:
Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoise
Background:
https://www.wallpaperflare.com/
Links:
PCI DSS Standards - https://www.pcisecuritystandards.org/
KEY HIPAA TERMS IN PLAIN ENGLISH! - https://www.shelgroup.com/blog/key-hipaa-terms-in-plain-english/
YOUR RIGHTS UNDER HIPAA - https://portal.ct.gov/AG/Health-Issues/Health-Information--Services/Your-Rights-Under-HIPAA
HIPAA for Dummies - https://www.hipaaguide.net/hipaa-for-dummies
California Consumer Privacy Act (CCPA) - https://oag.ca.gov/privacy/ccpa
EFF - https://www.eff.org/
Simple Cyber Defense Security Updates Season 3 Episode 5
Support US:
Donations - https://simplecyberdefense.com/Donate
Connect with US:
Facebook - https://www.facebook.com/SimpleCyberDefense/
Twitter - https://twitter.com/SimCyberDefense
MeWe - https://mewe.com/join/simplecyberdefense
Mastodon - https://mastodon.social/@SimpleCyberDefense
Minds - https://mastodon.social/@SimpleCyberDefense
LBRY - https://lbry.tv/@SimpleCyberDefense
LinkedIn - https://www.linkedin.com/groups/12488483/
Rumble - https://rumble.com/c/c-406535
PeerTube - https://worldofvids.com/video-channels/simple_cyber_defenese/videos
YouTube - https://www.youtube.com/channel/UCF1IvGkxa4qz-jsJg70884Q
Intro:
Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoise
Links:
8 Steps to Stronger Wifi Security - https://www.digicert.com/blog/8-steps-stronger-wifi-security
Differences among WEP, WPA, WPA2 and WPA3 wireless security protocols - https://www.techtarget.com/searchnetworking/feature/Wireless-encryption-basics-Understanding-WEP-WPA-and-WPA2
Simple Cyber Defense Season 3 Episode 4
In this episdoe we are talking about teh basics of cloud computing. What it is, how to use it, and how to protect yourself.
Support US:
Donations - https://simplecyberdefense.com/Donate
Connect with US:
Facebook - https://www.facebook.com/SimpleCyberDefense/
Twitter - https://twitter.com/SimCyberDefense
MeWe - https://mewe.com/join/simplecyberdefense
Mastodon - https://mastodon.social/@SimpleCyberDefense
Minds - https://mastodon.social/@SimpleCyberDefense
LBRY - https://lbry.tv/@SimpleCyberDefense
LinkedIn - https://www.linkedin.com/groups/12488483/
Rumble - https://rumble.com/c/c-406535
PeerTube - https://worldofvids.com/video-channels/simple_cyber_defenese/videos
YouTube - https://www.youtube.com/channel/UCF1IvGkxa4qz-jsJg70884Q
Intro:
Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoise
Simple Cyber Defense Season 3 Episode 3
In this episode we are dicussing broswer cookie basics.
Support US:
Donations - https://simplecyberdefense.com/Donate
Connect with US:
Facebook - https://www.facebook.com/SimpleCyberDefense/
Twitter - https://twitter.com/SimCyberDefense
MeWe - https://mewe.com/join/simplecyberdefense
Mastodon - https://mastodon.social/@SimpleCyberDefense
Minds - https://mastodon.social/@SimpleCyberDefense
LBRY - https://lbry.tv/@SimpleCyberDefense
LinkedIn - https://www.linkedin.com/groups/12488483/
Rumble - https://rumble.com/c/c-406535
PeerTube - https://worldofvids.com/video-channels/simple_cyber_defenese/videos
YouTube - https://www.youtube.com/channel/UCF1IvGkxa4qz-jsJg70884Q
Intro:
Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoise
Links:
Online Tracking: Interview with Avoid the Hack - https://www.youtube.com/watch?v=oSCWmy52dIw
Chrome Cookie-Editor Extention - https://chrome.google.com/webstore/detail/cookie-editor/hlkenndednhfkekhgcdicdfddnkalmdm
Firefox Cookie-Editor Add-on - https://addons.mozilla.org/en-US/firefox/addon/cookie-editor/
Simple Cyber Defense Season 3 Episode 2
In this episode we go over the basics to home network security. How to scan your network for devices, diagram your home network, and use pfSense to create subnets.
Support US:
Donations - https://simplecyberdefense.com/Donate
Connect with US:
Facebook - https://www.facebook.com/SimpleCyberDefense/
Twitter - https://twitter.com/SimCyberDefense
MeWe - https://mewe.com/join/simplecyberdefense
Mastodon - https://mastodon.social/@SimpleCyberDefense
Minds - https://mastodon.social/@SimpleCyberDefense
LBRY - https://lbry.tv/@SimpleCyberDefense
LinkedIn - https://www.linkedin.com/groups/12488483/
Rumble - https://rumble.com/c/c-406535
PeerTube - https://worldofvids.com/video-channels/simple_cyber_defenese/videos
YouTube - https://www.youtube.com/channel/UCF1IvGkxa4qz-jsJg70884Q
Intro:
Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoise
Links:
Command Prompt Command for identifying your IP address: ipconfig
Scan your home network (Angry IP Scanner)- https://angryip.org/
Create a home network diagram - https://draw.io
ASUS -RT-AC1900P - https://www.amazon.com/gp/product/B07KGKCX43/
pfSense - https://www.pfsense.org/
nmap scan command to scan your network: nmap -v -sn (IP Address)
Using pfSense to create subnets - https://netosec.com/protect-home-network/
How to detect if UPnP is active on your network - https://www.grc.com/unpnp/unpnp.htm
Internet Vulnerability Profiling - https://www.grc.com/x/ne.dll?bh0bkyd2
Simple Cyber Defense Security Update Season 3 Episode 1 Keeping your kids safe online
In this episode we discuss issues that effect kids online and give tips on how to keep your kids safe online.
Support US:
Donations - https://simplecyberdefense.com/Donate
Connect with US:
Facebook - https://www.facebook.com/SimpleCyberDefense/
Twitter - https://twitter.com/SimCyberDefense
MeWe - https://mewe.com/join/simplecyberdefense
Mastodon - https://mastodon.social/@SimpleCyberDefense
Minds - https://mastodon.social/@SimpleCyberDefense
LBRY - https://lbry.tv/@SimpleCyberDefense
LinkedIn - https://www.linkedin.com/groups/12488483/
Rumble - https://rumble.com/c/c-406535
PeerTube - https://worldofvids.com/video-channels/simple_cyber_defenese/videos
YouTube - https://www.youtube.com/channel/UCF1IvGkxa4qz-jsJg70884Q
Intro:
Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoise
Links:
Online grooming: What it is, how it happens, and how to defend children - https://www.thorn.org/blog/online-grooming-what-it-is-how-it-happens-and-how-to-defend-children/
Protecting Your Kids FBI - https://www.fbi.gov/scams-and-safety/protecting-your-kids