It's a big time of transition for both Eden and Callie, so we wanted to share what's been happening with our poddy besties! Eden is nearing the end of her pregnany journey, Callie is cleansing, and both are navigating their way into a new season of life. We also share that there will be a bittersweet pause in the pod as we move into these new spaces. We thank you so much for following along with us thus far, and will continue to be only a message away. In love and light* Make sure to LIKE - SHARE - REVIEW - SUBSCRIBE! If our Podcast has helped you in any way, it will surely benefit others too! Follow us on Instagram:@sincerelybeingpodcast@sincerelyeden@calllie_______
In this episode we welcome our second guest on the show - Eden's incredible Doula, Gianne. Gianne let's us in on her journey thus far becoming a Mother and then a Doula, and answers the questions that many have when the word "Doula" is mentioned. She dives into the 'whats' and 'hows' behind this amazing profession, and the benefits that come with hiring one during the pregnancy/birthing/postpartum periods of a woman's life. We're sure you will feel a sense of calm just by listening to her speak during this episode! Wanting more from Gianne? Give her a follow on Instagram here or visit her website for more information here. Local to the Gold Coast and want in on some of the happenings at The Lighthouse? Follow their Instagram here. Make sure to LIKE - SHARE - REVIEW - SUBSCRIBE! If our Podcast has helped you in any way, it will surely benefit others too! Follow us on Instagram:@sincerelybeingpodcast@sincerelyeden@calllie_______
We are so excited to be teaming up with Natv Basics for this episode! If you're local to Australia and want to get your hands on a superior bra/panty set that support a better planet, diverse body shapes, and keep the lady bits healthy and happy, then look no further! Use code SBP30 for 30% off your order ❤ This episode is a juicy one - pun intended ;) Here we dive into the very much still taboo topic of our womanly discharge aka cervical fluid/mucous aka mysterious secretions. Our hope is to break some of the ick and awkward emotions many of us experience around this very normal process, by encouraging you to look in your panties! Our bodies function in a particular way for a reason, so it's time we start listening and learning! Click here to be the first to know when your cervical fluid & period health, back-pocket guide is released! Make sure to LIKE - SHARE - REVIEW - SUBSCRIBE! If our Podcast has helped you in any way, it will surely benefit others too! Follow us on Instagram:@sincerelybeingpodcast@sincerelyeden@calllie_______
Ready to add another book to your reading list? Here we share the ones that have had a big impact on us over the years. Whether fictional or self-growth focused, these books have left such a significant mark on us that they deserve to be shared. Grab your copy: The Wheel Of Time by Robert Jordan & Brandon Sanderson The Midnight Library by Matt Haig The Happiness Trap by Russ Harris Medical Medium by Anthony Williams Raising Our Children, Raising Ourselves by Naomi Aldort In The Flo by Alisa Vitti The 3 Big Questions For A Frantic Family by Patrick Lencioni You Can Heal Your Life by Louise Hay Atomic Habits by James Clear Other honourable mentions: The Mistborn Series by Brandon Sanderson The Female Brain by Louann Brizendine When The Body Says No by Gabor Mate What happiness looks like: Click here Make sure to LIKE - SHARE - REVIEW - SUBSCRIBE! If our Podcast has helped you in any way, it will surely benefit others too! Follow us on Instagram:@sincerelybeingpodcast@sincerelyeden@calllie_______
As promised, Eden delves into the things that have shifted for her in the final trimester of her pregnancy. She touches on the lessons learned thus far, symptoms that have changed, and what her and her partner are doing to prepare themselves for the birthing experience. If you're interested in knowing more about Hypnobirthing click HERE. If you haven't caught up on the 1st & 2nd Trimester episodes, check out: 7. She's Having a Baby: a 1st Trimester Reality Check 11. She's Having a Baby: a 2nd Trimester Check In Click HERE for Look Both Ways movie reference Click HERE for Melissa Ambrosini podcast reference Make sure to LIKE - SHARE - REVIEW - SUBSCRIBE! If our Podcast has helped you in any way, it will surely benefit others too! Follow us on Instagram: @sincerelybeingpodcast @sincerelyeden @calllie_______
It's *finally* Callie's turn to delve into the depths of her story. Learn a bit about how she's choosing to navigate her life based on historical programming, and how she's using the lessons she's learned to parent her daughter. We hope you gain something from her journey - it may even spark a curiosity within you to learn more about your own story and journey thus far! Make sure to LIKE - SHARE - REVIEW - SUBSCRIBE! If our Podcast has helped you in any way, it will surely benefit others too! Follow us on Instagram: @sincerelybeingpodcast @sincerelyeden @calllie_______ Much love xx
This topic has been a hot one amongst friends lately. Is it really a deal breaker if you and your partner have different outlooks on things? Join us as we give our very unprofessional opinions on this very thing. Whether we're using spirituality as the value, or any other strong beliefs (veganism, religion, sobriety, etc.), it's important to recognize the reason behind our expectations of those close to us. At the end of the day, we are wasting time trying to change people, and as long as you're feeling supported rather than judged along your journey, the rest shouldn't matter. Mentions: Almost 30 Episode 7. She's Having a Baby: a 1st Trimester Reality Check 11. She's Having a Baby: a Second Trimester Check In Make sure to LIKE - SHARE - REVIEW - SUBSCRIBE! If our Podcast has helped you in any way, it will surely benefit others too! Follow us on Instagram: @sincerelybeingpodcast @sincerelyeden @calllie_______ Much love xx
Pre-recorded 7 weeks ago, Eden catches you up on how 2nd trimester has been going, and how different it is from her first. Everything from symptoms, diet, supplementation, activity and energy, to her creating her dream birth team. If you haven't caught up on the 1st trimester episode, check out: 7. She's Having a Baby: a 1st Trimester Reality Check Click HERE to rent Birth Time Documentary Make sure to LIKE - SHARE - REVIEW - SUBSCRIBE! If our Podcast has helped you in any way, it will surely benefit others too! Follow us on Instagram: @sincerelybeingpodcast @sincerelyeden @calllie_______ Much love xx
A fun, light-hearted episode sharing a few of our favourite products and services in 2022. SEED PROBIOTICS | Seed University | 20% off first order with code: sallenbach20 ARBONNE GREENS | 20-45% off by signing up through consultant: Eden Sallenbach PEARL COLLAGEN SUPERFEAST MUSHROOM POWDERS MILKSHAKE CONDITIONER AESOP PURIFYING FACIAL EXFOLIANT PASTE PURELY BYRON DIVINE RITUAL BALM KYLIE'S PROFESSIONAL | 15% off with code: calliexo LULULEMON ALIGN TIGHTS KOOKAI TOPS NATV BASICS UNDIES HOKA PINKY AND KAMAL | 15% off with code: CALLIEMELISSA ARCAA CLOTHING NUDE LUCY PHILIPS SUNLAMP DYSON EPISODE 5: WTH Does Mindset Have to Do with Money? SHOPBACK UBER EATS | $10 first order of $20+ with code: eats-callie62 NETFLIX AUDIBLE YOUTUBE SPOTIFY BUTTERFLY MATERNITY | 10% off with code: EDEN I LOVE LINEN If you feel called to doing so, we would absolutely love if you liked, shared, reviewed, and subscribed to our Podcast! Follow us on Instagram: @sincerelybeingpodcast @sincerelyeden @calllie_______ Much love xx
We are back for Part 2 with Emily Shine and all things Human Design! In case you missed it, Emily is a Human Design Expert, Kinesiologist, Reiki Master, and Health and Wellness Coach. In this episode, we dive right back into where we left off - discussing the specifics of defined and undefined centres, and the uniqueness of the different profile lines. As with Part 1, we encourage you to look up your own chart at www.myhumandesign.com, and sit down with a pen and paper for this episode! Note: you will need your birthdate, birth time (specifically), and your city of birth, so have this info on hand. Then be prepared for your mind to be blown! For Part 1 of this interview: 8. Human Design Part 1: a Permission Slip to be Ourselves w/Emily Shine Human Design App with Transcient Charts Feeling drawn to know more about Human Design/your personal chart? Visit Emily at: @emilyshine1111 www.emilyshine.com If you feel called to doing so, we would absolutely love if you liked, shared, reviewed, and subscribed to our Podcast! Follow us on Instagram: @sincerelybeingpodcast @sincerelyeden @calllie_______ Much love xx
You may have heard us refer to Human Design or our Projector types in previous episodes and wondered: "what the heck are they talking about?" or "I need to know more for myself!" Well, we've got an amazing treat for you: the bold and ever-so-knowledgeable Emily Shine! Emily is a Human Design Expert, Kinesiologist, Reiki Master, and Health and Wellness Coach. With her diversity of skills (in true Manifesting Generator style), she explains what Human Design is, where it came from, and how it can be extremely useful for us in our personal development, relationships, careers, sleeping/eating/exercising habits, and so much more. We encourage you to look up your own chart at www.myhumandesign.com, and sit down with a pen and paper for this episode (you can thank us later)! Note: you will need your birthdate, birth time (specifically), and your city of birth, so have this info on hand. Then be prepared for your mind to be blown! Human Design App with Transcient Charts Feeling drawn to know more about Human Design/your personal chart? Visit Emily at: @emilyshine1111 www.emilyshine.com If you feel called to doing so, we would absolutely love if you liked, shared, reviewed, and subscribed to our Podcast! Follow us on Instagram: @sincerelybeingpodcast @sincerelyeden @calllie_______ Much love xx
Pre-recorded 6 weeks ago, Eden talks about her exciting news: she is carrying her first child! Eek! At 9 weeks, she shares about her journey to conception and how surrendering was a huge piece of that, the 1st trimester side effects/mental struggles, and a few funny stories in between! For a backstory of Eden's hormone journey listen to: 3. Eden's Story: Upbringing, Mental Health, Self Discovery & Hormone Balance For Basal Body Temperature and Natural Contraception Post For 20% off Natural Cycles 1 year subscription + free thermometer If you feel called to doing so, we would absolutely love if you liked, shared, reviewed, and subscribed to our Podcast! Follow us on Instagram: @sincerelybeingpodcast @sincerelyeden @calllie_______ Much love xx
Ayahuasca isn't a modern day modality. The people of Central and South America have been using it as a healing medicine for physical, mental, emotional, and spiritual ailments, or as part of ceremonies and rituals for thousands of years. With the spread of information, the people of the West have now been using it's power to gain similar healings, and ceremonies are run all around the world. In this episode we each share how Mother Ayahuasca came to us, why we felt called to experience it for ourselves, and what our journeys brought forth for us. We share our stories with so much respect and honour for nature and all of her powers, as this isn't a modality you search for - she always comes to you when and if it's your time. If you feel called to doing so, we would absolutely love if you liked, shared, reviewed, and subscribed to our Podcast! Follow us on Instagram: @sincerelybeingpodcast @sincerelyeden @calllie_______ Much love xx
In this episode we introduce a unique angle to wealth and abundance. After attending a 2 day event in Brisbane hosted by MJB Seminars, we were shook to the core and absolutely blown away by the information that was delivered. We figured we just had to share some of the nuggets and principles we took away with our audience. We absolutely cannot take the credit for these concepts, but we have both already felt the benefits of putting in the work, and couldn't be more grateful for this information. As with everything, it starts with mindset, emotion regulation, and deconditioning our limiting beliefs to reach potentials beyond our wildest dreams. MJB Seminars: https://mjbseminars.com.au/ If you feel called to doing so, we would absolutely love if you liked, shared, reviewed, and subscribed to our Podcast! Follow us on Instagram: @sincerelybeingpodcast @sincerelyeden @calllie_______ Much love xx
Callie takes the lead to introduce her take on the shifts that are happening universally. A shift from a masculine-dominated world, to one where women are recognizing and using their feminine power; the women awakening. We chat all about where we've come from, what has manifested on a larger scale in the way of women's health thus far, and how we can use our past or present struggles to propel us forward. If you are struggling with a women's health imbalance, or feeling misaligned with the way the world has been run up until now, this is the episode for you! If you feel called to doing so, we would absolutely love if you liked, shared, reviewed, and subscribed to our Podcast! Follow us on Instagram: @sincerelybeingpodcast @sincerelyeden @calllie_______ Much love xx
Eden delves into her story on a level never heard before. Learn a bit about where she's from, how she was raised, how her mindset shifted (and then shifted again, and again) to a place of maintainability, and why it is she is doing what she's doing today in the women's health space. We hope you gain something from her story. A friendly reminder that everything is impermanent 〰️ If you feel called to doing so, we would absolutely love if you liked, shared, reviewed, and subscribed to our Podcast! Follow us on Instagram: @sincerelybeingpodcast @sincerelyeden @calllie_______ Much love xx
We have our first catch up talk with each other after having had six weeks apart since our first ep. Eden went home to Canada for the first time in several years and unpacks how it was bringing her partner of 2.5 years home to family and friends to meet for the first time, shares her experiences of her latest medium reading and all things in between. We also bring in our element of a one constant we want to include as a universal theme for every episode - reframing. If you feel called to doing so, we would absolutely love if you liked, shared, reviewed, and subscribed to our Podcast! Follow us on Instagram: @sincerelybeingpodcast @sincerelyeden @calllie_______ Much love xx
This is an introductory episode of who we are, why we're here, and what you can expect from us at Sincerely Being. If you're into all things personal development, wholesome living, women's health, spirituality, authentic connections, and vulnerability, you're in the right place. Here we share only glimpse of what's yet to come. If you feel called to doing so, we would absolutely love if you liked, shared, reviewed, and subscribed to our Podcast! Follow us on Instagram: @sincerelybeingpodcast @sincerelyeden @calllie_______ Much love xx