Sincerely HER Podcast | Bite-Sized Motivation

What’s stopping you from being the person you want to be, doing the things you want to do, and having everything you desire? Each day, Tam shares daily bite-sized motivational notes, mindset tips, positive affirmations, and helpful knowledge she has learned from years of studying world-renowned authors and motivational speakers to help you improve your life. A strategist and mentor, Tam has helped award-winning artists and creatives manage their brands, achieve their goals, and build profitable businesses for over a decade. If you want to improve your mindset and become a better version of yourself without spending hours consuming inspirational talks, this podcast is perfect for your daily routine. The Sincerely HER Podcast will help you find clarity, get sh*t done, and win. Find out more at SincerelyTam.com.

New Year: 5 Pitfalls To Avoid | Note 578

Are you planning to fail next year? Perhaps it's time to ditch the fluffy resolutions and embrace the messy journey. The new year is coming in hot, and I don't know about you, but I want to be well-positioned for success.   Get tips delivered to your inbox weekly: https://sincerelytam.com/subscribe   Support the podcast for the cost of cup of tea: https://www.buymeacoffee.com/iamSincerelyTam    Show Notes + Affirmations: Visit SincerelyTam.com/Notes    

12-22
06:10

New Year: Asking Questions and Saying Bye | Note 577

How did we get here so fast? The beginning of a new year is always when we reflect on what is, what was, and what could be. It’s that time of the year when we ask ourselves some tough questions. Many people plan to start 2023 with the “new year, new me” attitude. But the reality is unless you break through the limitations holding you back and learn how to set and conquer your goals, you won’t be able to create the life you want.   Check out these 18 questions to ask yourself.   For newsletter, workshop, and podcast updates, visit SincerelyTam.com.  

01-02
04:13

Connect With Your Future Self | Note 576

You’ll get the same results if you keep doing the same things. Becoming static, stuck, and possibly even declining is guaranteed if you don’t get serious about your future.   Get tips delivered to your inbox weekly: https://sincerelytam.com/subscribe   Support the podcast for the cost of cup of tea: https://www.buymeacoffee.com/iamSincerelyTam    Show Notes + Affirmations: Visit SincerelyTam.com/Notes

12-26
03:36

I Embrace The Future | Note 575

Where do you stand in life? Your future self is watching and listening to your every move and word.   Show Notes + Affirmations: Visit SincerelyTam.com/Notes   Support the podcast for the cost of cup of tea: https://www.buymeacoffee.com/iamSincerelyTam    Get tips delivered to your inbox weekly: https://sincerelytam.com/subscribe

12-19
03:16

What Won’t Get You There | Note 574

What’s stopping you from achieving your goals? From making excuses to being stuck in perfectionism, turning your goals into a reality is difficult.   Show Notes + Affirmations: Visit SincerelyTam.com/Notes   Support the podcast for the cost of cup of tea: https://www.buymeacoffee.com/iamSincerelyTam    Get tips delivered to your inbox weekly: https://sincerelytam.com/subscribe

12-12
01:53

Write Your Own Book | Note 573

What’s stopping you from making your own rules and living on your terms? The only one that can write your book is you. You control the chapters.   Show Notes + Affirmations: Visit SincerelyTam.com/Notes   Support the podcast for the cost of cup of tea: https://www.buymeacoffee.com/iamSincerelyTam    Get tips delivered to your inbox weekly: https://sincerelytam.com/subscribe

12-05
01:51

Your Life Is Now. Your Happiness Is Now. | Note 572

Why do we waste so much time worrying about yesterday? Instead of trying to go back and edit the past, be present in the now. Fall in love with what you are experiencing right now.   Show Notes + Affirmations: Visit SincerelyTam.com/Notes   Support the podcast for the cost of cup of tea: https://www.buymeacoffee.com/iamSincerelyTam    Get tips delivered to your inbox weekly: https://sincerelytam.com/subscribe

11-28
03:13

You’re Worth It | Note 571

How much is it costing you to do things that aren’t worth your time and energy? Sure, you can do a lot — anything is possible. But the reality is you’re only going to move forward and make progress on things that matter.   Show Notes + Affirmations: Visit SincerelyTam.com/Notes   Support the podcast for the cost of cup of tea: https://www.buymeacoffee.com/iamSincerelyTam    Get tips delivered to your inbox weekly: https://sincerelytam.com/subscribe

11-21
02:54

I Am Capable | Affirmations | Note 570

What are you afraid of? All you have to do is go for it. Is it scary to pursue your dreams? It can be. However, underlying most of our fears is a lack of trust in ourselves.   Get Show Notes Instantly https://sincerelytam.com/notes    Support the Podcast https://www.buymeacoffee.com/iamSincerelyTam    Grab Free Weekly Tips https://sincerelytam.com/subscribe

11-14
02:43

How To Change Your Mindset | Self Development | Note 569

Are you paying attention to your attitude toward who you are and what you want? Your mindset can dramatically alter your odds of being successful. And changing your mindset isn’t easy. However, it’s not impossible, either.   Get Show Notes Instantly https://sincerelytam.com/notes    Support the Podcast https://www.buymeacoffee.com/iamSincerelyTam    Grab Free Weekly Tips https://sincerelytam.com/subscribe

11-07
01:42

The Quicker You’ll Get to Happiness | Motivational Quote | Note 568

How fast can you pivot? Changing the direction of your life starts with a pivot. Many people spend a lifetime unwilling to change or afraid to move on.   Get Show Notes Instantly https://sincerelytam.com/notes    Support the Podcast https://www.buymeacoffee.com/iamSincerelyTam    Grab Free Weekly Tips https://sincerelytam.com/subscribe

10-31
02:28

Give Up Some of Your Old Beliefs and Become You2 | Personal Development | Note 567

Can you overcome the addiction to your old methodologies? Once you focus on possibilities rather than on limits or obstacles, making a quantum leap and moving outside your mental boundaries will help you double and even triple your level of success.   Get Show Notes Instantly https://sincerelytam.com/notes    Support the Podcast https://www.buymeacoffee.com/iamSincerelyTam    Grab Free Weekly Tips https://sincerelytam.com/subscribe

10-24
02:24

You Can Do Anything | Self Improvement | Note 566

Are you aware of your current thinking? The outcomes you seek in life are contingent on how you think. You don’t attract what you want. You attract what you are. And what you are is what you think.   Get Show Notes Instantly https://sincerelytam.com/notes    Support the Podcast https://www.buymeacoffee.com/iamSincerelyTam    Grab Free Weekly Tips https://sincerelytam.com/subscribe

10-17
01:56

Affirmations | I Know All It Takes Is One Thing | Note 565

Does time heal all wounds? How you decide to use the opportunity that time affords you will shape your present, past, and future. Time is also about understanding life can be unpredictable and that it only takes one thing to change everything forever.   Support the Podcast  |  Join for FREE  |  Get Show Notes https://sincerelytam.com/start-here

10-10
03:43

Personal Development | Stuck in the Past | Note 564

What’s more important to you, where you’ve been or where you are going? There is nothing wrong with reminiscing about great times in the past. However, it’s important not to get stuck there.   Support the Podcast  |  Join for FREE  |  Get Show Notes https://sincerelytam.com/start-here

10-03
02:45

Motivational Quotes | The Feeling of Wealth | Note 563

Are you aware that the subconscious mind takes your fear and belief as your requests? “If you are full of fear about the future, you are also writing a blank check, and attracting negative conditions to you,” said Joseph Murphy in his book The Miracles of Your Mind.   Support the Podcast  |  Join for FREE  |  Get Show Notes https://sincerelytam.com/start-here

09-26
01:59

Self-Improvement | The Magic of Believing | Note 562

The idea of thought is power, and you are the product of your thoughts. Everything you have and don’t have is a byproduct of what you believe you can be, do, and have.   Support the Podcast  |  Join for FREE  |  Get Show Notes https://sincerelytam.com/start-here

09-19
02:20

Mindset | Have You Peaked in Life | Note 561

“My best days are behind me!” Have you ever heard someone utter these words? Perhaps you have used them yourself? Maybe it’s me, but I feel like anything is possible.   Support the Podcast  |  Join for FREE  |  Get Show Notes https://sincerelytam.com/start-here

09-12
02:47

I Know Change Is Not Impossible | Note 560

Can people change? What we know is that change is difficult but not impossible. Internationally acclaimed author Dr. John C. Maxwell believes people change in four different seasons.   Consider supporting the podcast for the cost of a book (or cup of tea): https://www.buymeacoffee.com/iamSincerelyTam    Get motivation and mindset tips delivered directly to your inbox once a week: https://sincerelytam.com/subscribe   Show Notes + Affirmations: Visit SincerelyTam.com/Notes

09-05
03:10

Get Your Sh*t Together | Note 559

Are you afraid of the future, or is it you can’t let go of the past? Your best days are in your future, not your past if you’re willing to step into the unknown and stop letting doubt dominate your life.   Consider supporting the podcast for the cost of a book (or cup of tea): https://www.buymeacoffee.com/iamSincerelyTam    Get motivation and mindset tips delivered directly to your inbox once a week: https://sincerelytam.com/subscribe   Show Notes + Affirmations: Visit SincerelyTam.com/Notes

08-29
01:43

Mohammad

An awsome podcast Thanks a lot

02-26 Reply

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