Claim OwnershipSingle Momcast
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The Single Momcast Podcast by Arise Single Moms is a resource for single moms that offers you tools for navigating real life! Listen in as we journey through the life of a single mom. Hosts Pam Kanaly and Mel Hiett are both former single moms who have a wealth of knowledge and real-life stories to tell along the way!
197 Episodes
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When Things Don't Go Your Way // Chiquita Miller Johnson
What do you do when your faith is tested by things beyond your control? How do you overcome disappointments and also help your children find stable ground? Chiquita shares firsthand that the best plans have a way of going awry, especially when life is "life-ing." By listening you will discover how to keep your sanity and faith while providing a safe place for your family to do the same. Single mom, hold on.
In this episode, Pam and Mel sit down with guest Athena Captain for an honest conversation about resilience. Athena opens up about what it looks like to keep showing up in the middle of hard seasons, how to stay grounded when life feels overwhelming, and the truth about resiliency that often gets overlooked. Together, we explore practical ways to protect your mindset, decide what matters most when everything feels like it’s falling apart, and find the strength to keep moving forward. If you’ve ever felt like you’ve been strong for too long, this conversation will remind you that you are not alone and give you the encouragement you need for the road ahead. This is for every single mom out there.
Pack Light for the Guilt Trip // Kim Heinecke
In this episode of "Pack Light for the Mom Guilt Trip," we dive into the pervasive feeling of guilt that so many single moms experience, whether it's balancing work and family, taking time for self-care, or setting boundaries. Kim Keinecke uses personal stories and practical advice to explore the realities of mom guilt with Pam Kanaly and Mel Hiett.
Kim Heinecke, a former single mother, loves talking about the ups and downs of parenting. She uses her testimony of God’s provision, healing, and restoration to encourage women to keep putting one foot in front of the other. From raising young children to being the parent of adult children, Kim has picked up bits of wisdom along the way to bring encouragement to your adventures in motherhood. She and her husband live in Edmond where they have finally reached the halfway point of raising four sons.
In this heartfelt episode of Getting Through the Tough Stuff, Mel Hiett is joined by special guests Kenya Ulmer and her daughter, Sydney, for a powerful conversation about navigating life’s hardest seasons. Kenya shares what the wilderness looks and feels like, how to recognize when you’re in it, and what it means to trust God when nothing makes sense. Together, they explore how God speaks in the quiet and the chaos, and how we can help our children listen for His voice too. Whether you’re deep in your own wilderness or just stepping out of it, this episode offers encouragement, wisdom, and hope for every single mom walking through uncertain times.
How to Handle High-Conflict People // Kelly Evans
Kelly Evans and Mel Hiett explore strategies for managing relationships with individuals who thrive on conflict. Whether it's a difficult coworker, a challenging family member, or a contentious ex-partner, we provide practical advice on navigating these turbulent interactions. Tune in to learn how to protect your well-being as a single mom and find peace amidst the chaos of high-conflict relationships.
In this episode, Pam Kanaly and Mel Hiett sit down with Doug and Stacee Goetzinger for a heartfelt conversation about what happens when mental illness impacts a family. Doug shares his personal journey of learning how to support his wife through her mental health struggles, including what he got wrong, what he got right, and how he’s grown along the way. If you’re a single mom walking alongside a child or loved one battling mental illness, this episode offers hope, honesty, and practical wisdom for the road ahead.
The Blessing of Brokenness // Rebecca Brito-Bayne
In this episode called "The Blessing of Brokenness," we explore the profound strength that can emerge from life's most challenging moments. Rebecca Brito-Bayne shares her personal story of overcoming adversity and finding purpose in the midst of pain. Pam Kanaly & Mel Hiett discover how embracing our brokenness can lead to growth, resilience, and a deeper understanding of ourselves and our faith. Join us for an inspiring conversation that offers hope and insight for all single moms.
In this raw and powerful episode, we sit down with a Tracy Zserdin who has walked a road few can imagine—raising her son through years of behavioral challenges, emotional hardship, and ultimately, his incarceration. Speaking candidly to single moms, Tracy shares with Pam Kanaly & Mel Hiett about what it was like to face the reality that love alone couldn't “fix” her child’s struggles, and how she discovered strength she didn’t know she had. We explore the limits of parenting instincts, the role of faith in holding steady during chaos, and what it means to keep loving—even when your child is behind bars. Whether you're in the thick of parenting challenges or simply looking for a story of resilience and real motherhood, single mom, this episode is for you.
Find more info on Tracy and her book HERE.
The Weight We Carried: A Conversation on Letting Go
In this episode, we look into the transformative journey of overcoming past experiences. From acknowledging the weight of our histories to embracing the power of those experiences, we explore practical strategies for navigating your past. Pam Kanaly & Mel Hiett have a candid conversation full of insightful reflections, as they unravel the intricacies of forgiveness, self-compassion, and letting go. Listen as we navigate the terrain of healing and empowerment, offering single moms a roadmap toward liberation from the burdens of the past and a path toward a more fulfilling future.
In this honest and hope-filled episode, Mel and Pam sit down with Doug and Stacee Goetzinger to talk about the realities of living with and loving someone through mental illness. Together, they unpack what it means to “suffer well,” the myth of linear recovery, and the purpose we can find in the fight for mental health. Stacee courageously shares about her diagnosis, the darkest moments of her journey, and how Scripture has anchored her along the way. The conversation is raw, faith-filled, and filled with practical wisdom for anyone walking through mental illness or supporting a loved one who is. If you’re a single mom navigating hard seasons, this episode will remind you that you are not alone — and that there’s hope, purpose, and beauty to be found, even in the struggle.
Ever find yourself lying awake at night asking, “Will my kids be okay?” In this honest and hope-filled episode, Pam Kanaly and Mel Hiett unpack the fears and pressures every mom wrestles with — especially single moms. From recognizing when our kids are struggling to letting go of the need to be everything for them, Pam and Mel offer wisdom, practical tips, and gentle reminders that it’s not about being a perfect parent, but about being a safe, loving presence. Tune in for encouragement, real talk, and a powerful reminder: your kids don’t need perfect — they need you.
Raising teenagers is a whole new parenting adventure—and for single moms, it can feel like you're navigating uncharted waters alone. In this episode, Kelly Evans and Mel Hiett dive into the unique challenges and beautiful moments of parenting teens. From shifting control to building deeper connection, they explore how curiosity, consistency, and grace can transform your relationship with your teenager. They talk openly about the emotional rollercoaster of raising teens, how to keep communication open even when your teen seems shut off, and why embracing the mundane can lead to your most meaningful conversations. Single mom, you are not alone on this journey.
Saving for Today, Tomorrow, and College // Ann Dagg
We brought in our favorite financial expert to help us understand all the ins and outs of saving money! It doesn't matter what you make as a single mom, what matters is how you spend and save the money you make. Listen in as Ann Dagg chats with Pam Kanaly & Mel Hiett about saving for today, tomorrow, and college.
Ann Dagg, a former single mom, is a Wealth Management Advisor in Oklahoma City, Oklahoma.
The Power of a Mom’s Love: A Son’s Story of Redemption
A mother’s love can change everything. In this episode, Pam Kanaly and Mel Hiett sit down with Les Thomas, a man who was raised by a single mom who never gave up on him—even when he struggled and got into trouble. Through her unwavering love, faith, and encouragement, she helped shape the man he is today: a leader investing in the next generation. Les shares his journey of redemption, the lessons his mom instilled in him, and the power of a mother’s belief in her child. If you’ve ever wondered whether your love and perseverance are making a difference, this episode will remind you—they absolutely are.
As a single mom, you want to raise strong, capable kids—but how do you help them build true resilience? In this episode, Pam Kanaly and Mel Hiett dive into practical ways to nurture confidence, perseverance, and emotional strength in your children, even through life’s challenges. Special guest Crystal Levine joins the conversation to share insights on helping kids navigate disappointments and develop independence. Together, we’ll explore how to create a home where resilience thrives. You’re not alone in this journey, and with the right tools, you and your kids can tackle anything that comes your way!
The Art of Apology // Sara Maulsby
In a world where we strive to be perfect moms, we often forget that we're also human. This podcast is dedicated to the power of apologies in parenting. Join us as we delve into the delicate art of saying "sorry" to our children.
Listen in as Pam Kanaly & Mel Hiett discuss how apologizing can strengthen your family with special guest Sara Maulsby. This is one single moms can’t miss.
Raising Children with Special Needs is an episode dedicated to supporting single moms navigating the challenges of raising children with special needs. Shea Hoskinson offers valuable insights, real-life stories, and practical advice for the journey. Whether it's managing daily routines, accessing resources, or finding emotional support, this podcast provides encouragement and empowerment for single moms who are dedicated to providing the best care for their children.
In this episode, Pam Kanaly & Mel Hiett dive into the exciting yet challenging journey of parenting young adults. Whether they’re heading off to college, launching their careers, or simply learning to navigate adulthood, this stage can feel like a whole new world for single moms. We’ll share insights on maintaining open communication, setting healthy boundaries, and supporting their independence without losing your connection. Tune in for practical tips, real stories, and encouragement for all the single moms out there raising young adults with love, grace, and a little bit of grit!
Handling Disappointment // Mel Hiett & Kelly Wehunt
Disappointment can trigger all types of emotions. Listen in as Mel Hiett & Kelly Wehunt discuss how they recently navigated their own personal moments with disappointment. This raw conversation is sure to empower you to walk through disappointment better as a single mom.
Keep Showing Up // Lanita Colbert
In this episode, we dive into the powerful theme of leadership for single moms. Being a single mother comes with its own unique challenges, but it also comes with incredible strength, resilience, and wisdom. We explore how single moms are more than capable of stepping into leadership roles, not only within their families but also in their communities and workplaces. No matter the obstacles, you are worthy to lead, and your presence, voice, and actions inspire those around you. In this conversation with Lanita Colber, Pam & Mel empower single moms to keep showing up, continue growing, and embrace their role as leaders—because the world needs what you have to offer.
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Such a great podcast! I'm so grateful for these two women who speak wisdom to single moms!