Sippin' With Us

In today’s episode we have a raw sit down with fitness and booty trainer Blanca Cisneros. Blanca opens up about the realities of what led her to begin her fitness journey and inspired her to help other women gain their strength and confidence through the power of fitness training. From opening up about unconventional family dynamics, mental health struggles, and starting her own business, Blanca shares her journey with the intention of empowering other women to follow their dreams no matter the obstacles you may face.

06-29

01:25:39

For today’s episode we speak about Girl Code! We discuss what Girl code is and what all entitles to it. The Do’s and Don’t between friendships, and how it can be difficult to discuss between friends.

06-22

54:01

In this Episode we speak about Masculine Energy; guest JR Roland goes into detail on how and what that looks like in a healed and wounded men.

06-15

01:34:25

Are you struggling with creating your own authentic content on IG that your audience will actually care about? On today’s episode, Dr. Rebecca gives us points on how to use social media intentionally. She also talks to us about her Chiropractic practice and how she got started.

06-08

01:05:18

In today’s episode we are talking about how to identify your attachment style and how attachments can impact your relationships. Tune in to learn about attachments and the power of letting go.

06-01

55:21

May is Mental Health Awareness and we are checking in and self reflecting on our mental health for this episode. Tune in to listen to us talk about how to identify and navigate mental health struggles and also discuss how to rewire and reset.

05-25

58:22

So you want to know more about yourself? In this episode we guest featured Astrologer Diana Tello to share with us how we can use Astrology as a tool for self awareness. Who doesn’t want to know more themselves? Diana is not only an Astrologer but also currently a psychology student. Tune in on how Astrology is becoming more mainstream and how to properly understand it.

05-18

01:02:36

Double date episode with Dosmigos podcast. Talking dating, double standards, relationships, and social media posts.

05-11

58:39

Are you feeling like you need to make some changes? Has your vibe been low? Sometimes we need to purge and make room for some good habits. In this episode, we talk about 10 things to stop doing that can help raise your vibration.

05-04

49:50

On this episode we had a raw conversation with our guest Michelle on postpartum depression. We cover what postpartum depression is and how to recognize if you are experiencing it. Michelle also opens up on how shadow work has helped her heal and work through her depression. Tune in to listen on how postpartum depression and the practice of shadow work led Michelle to finding an outlet in creating handmade spiritual healing crystal jewelry.

04-27

01:11:27

n this episode we are talking dating & friendships. Back for a second episode, Clarissa joins us to discuss all things dating life and friendships. Dating is not a commitment, and she is here to define it for those that are confused what dating means, what attracts men, feminine energy, and quality friendships.

04-20

01:05:16

In this episode we are discussing how we are redefining our version of success. Are you afraid pf Success or Failure? Tune in to find out what the answer is to you.

04-13

59:06

In this episode we are joined by a sister partnership and owners of Bianca & Briana Boutique. We discuss the realities of what it is like working in a partnership, the challenges and effort it takes to get a business started, and how to identify your brand and direction in business. Tune in and get inspired to get started in following your passion and finding your direction.

03-31

56:34

Spring is here and you know what that means.... time to Spring Clean our home. In this episode, we have a chat with Inspired Spaces owner, Hannah Rodriguez and talk about all things organization. Hannah has a passion for creating functional and efficient spaces that inspire others to get back the space they desire through organization. If you are looking to get your home life in order, this is the episode for you. Tune in and get inspired to get organized just in time for spring. We also discuss how your home space can help reduce anxiety and create a mental space for productivity. We would love to hear from you! Email us at sippinwithus@gmail.com and leave us a review on this episode.

03-23

50:13

Welcome back! Tune in to check in with us and with yourself after 2 months in to the year. Have you been meeting your goals and keeping your promises to yourself? If not, we got you! We are talking how to reset your mind from a set back, creating new habits, and also discussing our blue print for happiness. Grab your drink and note pad and Sip with us. We would love to hear your feed back. Email us sippinwithus@gmail.com and follow us on IG @sippinwithus for updates.