The number one paradox on the spiritual path. In this episode you'll learn about the you who wants to improve - which is still based in separation consciousness, someone who needs to get better. In reality, you are already free. Learn about the indirect and direct path of spiritual growth and how to balance being both human and Divine. Much love, enjoy and would love to know how this resonates in the comments below! WEBSITE https://www.omalameditation.com/ INSTAGRA...
Robbie is joined by very close friend Liam Binnie for a 2 part special, a deep conversation spanning from insights into living in the present and how to do so, personal growth, consciousness, self development practices, what makes us happy in life, and what does success really mean in the modern day. In Part 2 Liam shares his personal experience with grief and gives us advice and tips on how to help loved ones and friends when they ultimately go through the process of grieving loved on...
What happens when you sit in silence for 2 days, blindfolded? You get some serious insight and understanding into the workings of your mind! Welcome to SIT AROUND THE FIRE - here is the first episode, a solo one by Robbie Paterson. Robbie tells the story of a meditation retreat experience from October 2022 at 'Open Sky House' in Germany. Robbie also touches on a few modern-day misconceptions and stereotypes of meditation, explaining meditation isn't about blocking out thoughts or cl...
Robbie is joined by very close friend Liam Binnie for a 2 part special, a deep conversation spanning from insights into living in the present and how to do so, personal growth, consciousness, self development practices, what makes us happy in life, and what does success really mean in the modern day. In Part 2 Liam shares his personal experience with grief and gives us advice and tips on how to help loved ones and friends when they ultimately go through the process of grieving loved on...
Sam Howard joins Sit Around The Fire for an in-depth conversation about his latest project IN SCOTLAND WE SURF, a unique photograph documentary into the Scottish surf scene. This convo tells the story of what its like to be a surfer living in Scotland, ocean photography in heavy barrels and slabs, mental health & awareness, and insights into the amazing surfing community of beautiful Scotland and some incredible charities which are currently working to make a real lasting impact in...
Back by popular demand! One of the G.o.a.t.s Mr Liam Binnie returns to SATF! Packed with wisdom insights for leveling up your mind, body and soul this convo celebrates world meditation day 2024. We dive into Liams mind-body-soul challenge and what he learned from this experience in the beginning of the year - and how you can set your own personal challenges to unlock your inner potential and become more authentically you. Insights around and how to secrets for: Mastering your mind...
Mind Makes Matter founder Sebastian Ernst joins SATF. Follow him here to radically improve your day to day life: https://www.instagram.com/mind.makes.matter/ Book a FREE 30 mins coaching call with Sebi here https://api.leadconnectorhq.com/widget/bookings/complimentarydiscoverycallseb We dive into creative leadership, how to overcome fear & anxiety, meditation & mindfulness (plus how to insights and actions to find inner peace and more energy NOW), spirituality and human perf...
Sit Around The Fire with Scott Snibbe. Robbie had the absolute pleasue to interview the creator of A Skeptics Path To Enlightenment about his newly released book: How To Train A Happy Mind. Do you want a happy mind? Listen to this episode and grab your copy of the book here! https://a.co/d/74hFKOj --- Eager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step programme that allows anyone to build positive mental habits. Inspired by the an...
Get ready for the next episode of Sit Around The Fire with Brandon Parkhurst! Brandon is a somatic psychotherapist & guide, musician and co-founder of the human development company Portal EXP - he lives in San Diego CA with his wife. Robbie had the absolute pleasure to connect with Brandon and hear about his life journey thus far, which is one nothing short of a true epic… Brandon as a young kid in his 20’s was part of the band Kut U Up & Yovee who toured with Blink 182, Greenday &...
Mindfulness, Vulnerability in Finding Communities & Transcending the Ego with Lauryn Rainey Thank you Lauryn! A beautiful conversation and keep shining your light. You can find Lauryn and follow her incredible journey & work: https://www.instagram.com/lauryn.rainey/ https://www.instagram.com/holistifitmeditation/ https://linktr.ee/laurynrainey WEBSITE https://www.omalameditation.com/ INSTAGRAM https://www.instagram.com/omala_meditation/
Welcome back to SATF! This week I had the pleasure to host an expert in the field of Energy & Well-Being Coaching & Hypnotherapy! Welcome Daniel Dindas. How to unlock the power of your sub-conscious mind? 🧠 🧘🏽♂️ Did you know your sub-conscious mind makes up 95% of your daily actions, thoughts, beliefs, habits, patterns, ideas, concepts?! 95%?! That is wild. That means you’re only consciously controlling 5% of your daily life. That’s why it’s so important...
Welcome back to SATF! Today I am joined by a Design Researcher, Product Innovator, Mentor, Inspirational Leader, Entrepreneur, and optimizer Goat man, Mr Andrew Leslie. What an epic conversation to get to share with this special human, Thank you Andy! Topics include: - What trekking in the Himalayan Mountains on a knife edge ridge line taught Andy about mindset and finding your growing edge, the Climb & the Peak - Andy's new business adventure with COMN & Blue House Fitness ...
Welcome back to SIT AROUND THE FIRE! Today I am joined by a very special guest... the person with the biggest heart that I've ever met... Maggie Devlin, or wait, it's Maggie Paterson now! This episode was inspired by both of us experiencing an overwhelming high volume of love during our wedding week in Scotland July 2023... and the podcast idea came from a conversation on our honeymoon in Croatia! As always, please subscribe, leave a review, and share with a friend whom this may encourage ...
Today I had the pleasure to welcome Jannik Benz on Sit Around The Fire. Jannik Benz, a Heilpraktiker (Naturopath) & functional medicine expert, joins Robbie as we delve into the fascinating world of health and happiness. We'll explore the various dimensions of well-being and discover how functional medicine can empower us to upgrade our lives and achieve optimal health and happiness. As we conclude this episode, we reflect on the importance of holistic well-being and the transforma...
Robbie was joined by Jake Gordon from Glasgow on this episode - aka @Everyday_Breath You can find and follow Jake's incredible journey here: https://www.instagram.com/everyday_breath/ Welcome to a transformative episode of "Change your breath, change your Life" with your host, Robbie Paterson, joined by guest Jake Gordon, also known as Everyday Breath. In this captivating installment, we embark on a profound journey into the world of breathwork. Get ready to uncover the w...
Hello everyone and welcome back! Here's a short solo episode with Robbie diving into a very interesting topic. This episode was inspired by a recent conversation with a friend about the importance of learning from people who have already lived a full life. "Living Without Regrets: Lessons from the Top 5 Regrets of the Dying" In this episode, we'll discuss the top 5 regrets of the dying, as shared by Bronnie Ware, an Australian nurse who spent several years working in palliative...
Welcome back to SATF! Today is a solo episode with Robbie - looking into some important life lessons to learn early in life... earlier the better! Enjoy and please share with a friend or on your insta story. Please note the comment around mindful eating, and about eating delicious food 'every day'... this comes with the privilege to be able to say this and is meant to highlight how grateful we should be if living in a Western society and culture where food like this is so accessible. Foll...
Robbie is joined by the lovely Tsamara Fahrana on this week's episode of SATF. Tsamara is from Indonesia, and has recently been living in Ubud, Bali, but is now on her way back to Jakarta. She is a student and certified teacher of Meditation, Yoga, and Human Design Coaching. She specializes in helping people know and understand their Human Design type - which ultimately helps people get unstuck in their life, putting them on a path of excitement, joy, fun, and love by aligning...
Olatunde Adewumi joins Sit Around The Fire for an insightful conversation about Genuine & Lasting Happiness. Olatunde shares real-life examples and many How To tips to work on creating genuine happiness, that lasts. Olatunde specializes in happiness, passion & connecting to our highest selves. This convo surfs all 3 topics and how they are interconnected. Enjoy, please subscribe, add to your insta story via Spotify, or share with a friend who this convo could help. ...