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The Sixam™ podcast is about the world of Brazilian Jiu-Jitsu from two practitioners out of Central Pennsylvania.
97 Episodes
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This episode of the Sixam Podcast focuses on the importance of balance in your jiu-jitsu game. Check the rest of this episode for Jeff's New Year's Eve Rockin' Jam Fest, Ask a Black Belt and more!
In this episode of the Sixam Podcast, we discuss the role of patience in your jiu-jitsu. Also, listener warning: this episode contains depictions of bedwetting that some listeners may find disturbing.
It's the Sixam Halloween Spooktacular and shit gets weird. Enjoy!
In this episode of the Sixam Podcast, we explore creativity in Jiu-Jitsu; Pat sports a scuba suit, Eddie Bravo breaks our hearts, Ask a Black Belt, and more!
Today we talk about Jiu-Jitsu etiquette! You don't know what you don't know, and now you know! World of Jiu-Jitsu today, Ask a Blackbelt, Turntable, and more!
This episode of the Sixam Podcast is dedicated to all the teachers out there! Especially the ones who suffer from imposter syndrome.
If you can get through the first 20 minutes of Jeff talking about his dogs, there's actually some good content in here! Like and subscribe!
In this episode, Pat and Jeff continue on their quest to make Brazilian Jiu-Jitsu profitable for the athletes; Nicholas Meregali is killing it, Jeff hates theme parks, and like it or not, you get a glimpse into what's wrong with us!
This week we slip into the seedy underbelly of Pat's new love for Luta Livre, Gordon Ryan versus Jon Jones, Natalie needs to shut up, ask a Black Belt, and more!
Let's talk about submissions! Our loves, our hates, and the one's in between. Georges St-Pierre is back, and Jeff cuts Pat deep with a question about Jake Paul, the boxer with two first names! Black Belt, Turntable, and more on this week's episode!
This week Pat and Jeff talk about why positional dominance is so important in Jiu-Jitsu. Pat finds graphic photos of Jeff on the internet, Ask a Black Belt goes deep and Jeff provides a musical offering that no one can listen to!
Snapin' Necks and Cashin' Checks; the Sixam Podcast is back, and this week we talk about longevity in Jiu-Jitsu, who's to blame when someone gets hurt on the mat, Jeff goes on a three-kill streak, and more!
Pat says this is the best episode we've ever recorded! We'll let you be the judge of that. Today we dive into sh*t we're bad at; Ben gets schooled, Gordon's on the PEDs . . . I mean, the mend, and Jeff stops drinking . . . sort of.
After a year-long hiatus, the Sixam Podcast is back with new episodes and the same ol' bullshit. In this episode we get everyone caught up on where we've been and of course, talk some Jiu-Jitsu. Yep, we talk Jiu-Jitsu real good.
It's the Sixam Love/Hate episode when we break down all of the things we love and hate about Brazilian Jiu-Jitsu within a 20-minute time span! Also, we have a ton of outdated information and stories to share because this episode was recorded a month ago. Enjoy!
Gi? No-Gi? Which is better? It's a trick question, but, we answer it anyway. Chris is my spirit animal, Ask a Black Belt, Turntable, and more in this episode of the Sixam podcast!
As practitioners of controlled violence, we spend this episode pondering what the hell is going on with all of the uncontrolled violence in our society. Plus, Shannon, Mike Tyson, Chris Rock, Ask a Black Belt, Turntable, and more!
Mental health help, Cain Velasquez, Ask a Black Belt, and more all in this episode of the Sixam Podcast!
Don't quit! Nuff said.
We have a confession; we broke the first rule of fight club . . . we talked about it! China, the finest behind in all of Brazilian Jiu-Jitsu, the latest exploits of the B Team, and more in this episode of the Sixam podcast.
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