Sjogren's Strong

“Sjogren’s Strong” is an informational podcast that will discuss all aspects of living with Sjogren's and maintaining an active healthy lifestyle, “Sjogren’s Strong”.<br />What is Sjogren's syndrome? It is an autoimmune condition that can affect people of any age, but symptoms usually appear between the ages of 45 and 55. Symptoms vary in type and intensity, but many people with Sjogren's are able to live normal lives.<br />Between 400,000 and 3.1 million adults have Sjogren's syndrome. This condition affects ten times as many women as men.<br /><br />Hosted by Lupe & Brian

I CAN SWALLOW NOW; THE PAIN IS GONE

Hey Sjogies! It's a HOT minute since you've heard from me and I'm here to fill you in! FYI.... FIREMAN are HOT... shhh... don't tell Brian I said that!Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/

06-14
54:51

Hard to Swallow

Are you having a hard time swallowing? I've been having the hardest time lately, so I made an appointment with an ENT. Even though this journey is not over, we want to share what is going on.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/

04-20
24:42

Insurance and Meds

So it's been a while and I have missed You. We are going to catch up and talk about Insurance and Meds and the troubles I just experienced.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/

01-29
38:48

What did I get Myself Into

Working with the foundation has been an awesome experience. It allows us to help affect change, however so slight. I also want to share a product update that helps with the chronic pains of Sjogren's.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/

10-14
27:23

Cooler Weather and HELP!

With the cooler weather upon us, managing diet and hydration, I have been feeling good!How are you feeling?“Team Sjogren’s Strong” needs your help for the 2021 Walk for Sjogren’s – https://bit.ly/2021TeamSjogrensStrong$1.00 would help

09-30
25:54

What do I have?

The first question usually asked when diagnosed with Sjogren's is "What do I have?", or "can you spell that?", or in the case of Lupe, "Am I going to die?"Today on Sjogren's Strong we are going to talk to those newly diagnosed and share a few simple things you can do to help yourself understand what is going on and help with symptoms.LinksSupport the Sjogren's Foundation by supporting "Team Sjogren's Strong" for the 2021 Walk for Sjogren's - https://bit.ly/2021TeamSjogrensStrongLet’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrong

09-09
32:41

Panic Attack

On this episode, we will be discussing "Panic Attacks". Lupe will be sharing her experiences and how she deals with them when they occur.LinksSupport the Sjogren's Foundation by supporting "Team Sjogren's Strong" for the 2021 Walk for Sjogren's - https://bit.ly/2021TeamSjogrensStrongLet’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrong

08-26
32:34

Staying Cool for World Sjogren's Day

What a week! A week of heat and excitement about "World Sjogren's Day" Lupe is going to share a few tips to stay cool during this heat and we want to acknowledge the work of Dr. Henrik Samuel Conrad Sjögren.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com

07-22
31:19

Staying Organized

Have you ever said no to doing something because the thought of getting ready overwhelmed you? We found that getting and staying organized has helped alleviate this frustration making it easier to say yes.Join Lupe & Brian for this episode of Sjogren's Strong and hear how getting and staying organized has helped them.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com

07-15
23:38

Dry Eyes

We first discussed Dry Eyes back in November of 2018 and touched on it here and there on other episodes. We wanted to update this by discussing what we have been doing to keep the eyes moist.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com

07-08
35:31

5 Tips Dealing with Brain Fog

Anxiety and embarrassment are 2 things associated with Brain Fog. We are going to discuss 5 tips and why we apply or should apply them to our daily life.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com

07-01
19:12

YOU MIGHT HAVE SJOGREN’S IF…?

Let's take a step back and talk about the common signs and symptoms of Sjogren's Syndrome. ​Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com

06-24
29:39

My Vaccination Response

We're sure a lot of you struggled with "Vaccinate or Not" as much as we did. If you're on the fence, we share what we learned, considered, and agonized over considering the choice.Listen in as we share what we thought about and why we made the decision we did.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/

06-17
28:00

Many Thanks... We're Back

What an honor we received today from the Sjogren's Foundation and we are happy to make an announcement!You will not want to miss it!Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/

06-13
13:50

WHAT’S NEXT FOR SJOGREN’S STRONG?

With this year’s “Walk for Sjogren’s” over, Lupe & Brian talk about the revival of the “Chronically Active” project started right before COVID hit.Let’s SocializeChronically Active on Instagram – https://www.instagram.com/chronicallyactive/Facebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongJoin the 2020 Walk for Sjogren’s – http://events.sjogrens.org/goto/team-sjogrens-strongFind us on the Web at https://sjogrensstrong.com/SponsorLubricity – https://lubricityinnovations.com/Use coupon code “SS30” and save 30%

10-07
28:34

Walk With Us

Lupe and Brian talk about the upcoming LA area walk for Sjogren's. Join them this Saturday, Oct. 3rd at Huntington Beach Pier and/or Carbon Canyon Regional Park.LinksJoin Us for the Foundations Fundraiser – http://events.sjogrens.org/site/TR/Events/General?team_id=2320&pg=team&fr_id=1382

09-30
11:51

Help Yourself by Helping Other Sjogi's

This episode of “Sjogren’s Strong”, A special “Live Broadcast” from Brian of Sjogren’s Strong. We need your help.LinksJoin Us or Support Us – http://events.sjogrens.org/site/TR/Events/General?team_id=2320&pg=team&fr_id=1382The Foundation – https://www.sjogrens.org/understanding-sjogrens/resources

09-24
06:03

PDR

Lupe & Brian talk about a PDR. What is it and how do they use it?Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongJoin the 2020 Walk for Sjogren's - http://events.sjogrens.org/goto/team-sjogrens-strongFind us on the Web at https://sjogrensstrong.com/SponsorLubricity – https://lubricityinnovations.com/Use coupon code “SS30” and save 30%Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415

09-16
23:27

Lupe Live on Instagram

Lupe was invited to be a Guest on the "Arthritis Dietitians" Instagram Live!LinksWeb - https://www.arthritisdietitian.com/Facebook - https://www.facebook.com/arthritisdietitianInstagram - https://www.instagram.com/arthritisdietitian/Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongJoin the 2020 Walk for Sjogren's - http://events.sjogrens.org/goto/team-sjogrens-strongFind us on the Web at https://sjogrensstrong.com/SponsorLubricity – https://lubricityinnovations.com/Use coupon code “SS30” and save 30%Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415

09-09
42:49

Common Symptoms of Sjogren's Syndrome

Lupe & Brian review the survey conducted by the Sjogren's Foundation and talk about each of these symptoms and how they affect life.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongJoin the 2020 Walk for Sjogren's - http://events.sjogrens.org/goto/team-sjogrens-strongFind us on the Web at https://sjogrensstrong.com/SponsorLubricity – https://lubricityinnovations.com/Use coupon code “SS30” and save 30%Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415

09-02
38:48

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