This week on Skin Deep MDs, Dr. Mamina Turegano and Dr. Lindsey Zubritsky are pulling back the curtain on what it’s really like to live online as physicians. From glamorous brand partnerships to savage troll comments and blurred personal-professional boundaries, the docs share unfiltered stories about navigating social media while maintaining credibility in medicine. Get ready for a candid conversation that’s equal parts raw, funny, and eye-opening: The most savage troll comments they’ve ever received Regrets about what they’ve posted online (and lessons learned) The surprising ways social media has helped their careers and credibility What it feels like when patients cross boundaries in DMs The imposter syndrome that creeps in when comparing to other doctors online Why being recognized in the wild isn’t always as glamorous as it seems Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Skin Deep MDs, we’re fangirling hard because we have the one and only Dr. Betsy Grunch, MD, FAANS, FACS, FCNS – also known to her millions of followers as @ladyspinedoc. Dr. Grunch is a board-certified neurosurgeon practicing at the Longstreet Clinic in Gainesville, Georgia. After earning her medical degree at the Medical College of Georgia and completing neurosurgery residency and a spine fellowship at Duke University, she went on to become one of the few women in spine surgery. She’s been named a Top Doctor for years running by Georgia Trend and Atlanta Magazine. Her specialties include minimally invasive spine techniques and advancing the field of neurotrauma. But Dr. Grunch is more than her white coat. Online, she’s built a thriving platform as @ladyspinedoc, where she breaks down the mysteries of neurosurgery, calls out trolls with humor, and shows the raw reality of balancing being a surgeon, mom, wife, and content creator. She even launched her own boutique line of healthcare-inspired fashion through @shopladyspinedoc. In this episode, we cover: How Dr. Grunch’s mother’s spinal cord injury inspired her to pursue neurosurgery What it’s like to be a woman in one of medicine’s most male-dominated specialties Juggling emergency surgeries, motherhood, and content creation without burning out Her strategies for handling trolls, setting boundaries, and keeping it real online Building an authentic community that trusts her both in the OR and on Instagram/TikTok The story behind her viral videos, merch line, and speaking opportunities This conversation is equal parts inspiring, unfiltered, and badass – just like Dr. Grunch herself. Whether you’re a physician, a parent, or just someone figuring out how to balance it all, you’ll walk away with practical tips, perspective, and a reminder that even neurosurgeons are human. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, the Skin Deep MDs dermatologists, Dr. Mamina Turegano and Dr. Lindsey Zubritsky, are answering YOUR most-asked questions in an unfiltered, dermatologist-approved Q&A session. From the truth about pregnancy-safe skincare to whether your IUD could be behind sudden breakouts, the docs break down myths, share real solutions, and give you insider advice straight from the clinic. Get ready for no-fluff answers to the questions you actually care about: What’s the deal with melasma—and what can you do about it? Pregnancy-safe skincare routines: what’s really safe vs. fear-mongering Minoxidil hacks you need to know (and what we actually swear by) Can a hormonal IUD cause acne? Here’s what the research says Skincare tips for building a routine that works with your lifestyle Whether you’re pregnant, postpartum, or just skincare-obsessed, this episode is full of practical pearls you won’t want to miss. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ozempic is everywhere: from Hollywood to TikTok, but so is the fear of Ozempic Face. What does rapid weight loss really do to your skin, and can fillers or facelifts fix it? In this unfiltered episode of Skin Deep MDs, Dr. Tyna gets real about: - What “Ozempic Face” actually looks like (and why it happens) - The role of fat loss, aging, and skin elasticity - Whether fillers or facelifts can reverse the look - The dangers of chasing quick-fix weight loss trends - Their honest advice for anyone considering Ozempic If you’ve been curious about the trend or worried about how it might change your face, this episode will give you the real story! Grab your SPF and earbuds, let’s dive in. Learn more about your ad choices. Visit megaphone.fm/adchoices
She’s your beauty bestie, your go-to for honest product recs, and the queen of “wait, does this actually work?” reviews. This week, we’re hanging out with Sarah Palmyra—creator, former Sephora advisor, and the internet’s bridal-era glow girl. We’re talking everything: the skincare mistakes she’ll never make again, the products that actually deserve the hype, and how she’s navigating the pressure to be “perfect” in the beauty world. Plus, Sarah spills her no-gatekeeping tips for protecting your skin barrier, pre-wedding glow hacks, and which viral products she’s tossing straight in the “no” pile. If you’ve ever wanted to raid a beauty influencer’s top shelf—or just hear the unfiltered truth about the skincare game—this one’s for you. What’s inside:💄 The skincare myths she’s breaking up with🧴 Her ride-or-die products (and total duds)💍 Bridal beauty without the breakdown✨ The real deal on PR packages and brand deals🤫 Secrets from her Sephora days Follow Sarah:Instagram: @sarahpalmyraTikTok: @sarahpalmyraYouTube: Sarah Palmyra Learn more about your ad choices. Visit megaphone.fm/adchoices
TikTok is the new skincare bible—but should it be? In this episode, we break down the most viral (and sometimes dangerous) beauty trends taking over your feed. From caveman skincare to SPF contouring and slugging, we examine what actually works, what’s just hype, and what could seriously damage your skin. The hosts dive deep into the pursuit of “glass skin,” the rise of DIY skincare disasters, and the influence of AI-generated beauty advice. We’re talking Sharpies as lip liner, fecal facials (yes, really), and the truth behind tretinoin myths. Through it all, one message is clear: healthy skin starts with informed choices, not viral sound bites. 🎧 Available now on Apple, Spotify, or wherever you get your podcasts.📩 Join the newsletter: https://skin-deep-mds.beehiiv.com/ Follow the docs:Dr. Mamina Turegano — Instagram: @dr.mamina | TikTok: @dr.maminaDr. Lindsey Zubritsky — Instagram: @dermguru | TikTok: @dermguruDr. Jenny Liu — Instagram: @derm.talk | TikTok: @drjennyliu Learn more about your ad choices. Visit megaphone.fm/adchoices
If you’ve ever found yourself hiding in the pantry for five minutes of peace, questioning your parenting style, or wondering how anyone actually balances marriage, kids, and a career—this episode is for you. This week on Skin Deep MDs, we’re getting real about the beautiful, chaotic, and often contradictory world of motherhood and marriage. From gentle parenting struggles to the realities of work-life balance, we’re sharing the messy moments, love stories, cultural clashes, and all the things no one tells you before becoming a mom. Whether you’re deep in the toddler trenches or just love a good love story with a side of mom truth, this conversation will leave you feeling seen, supported, and maybe a little less alone. 🎧 Available now on Apple, Spotify, or wherever you get your podcasts.📩 Join the newsletter: https://skin-deep-mds.beehiiv.com/ Follow the docs:Dr. Mamina Turegano — Instagram: @dr.mamina | TikTok: @dr.maminaDr. Lindsey Zubritsky — Instagram: @dermguru | TikTok: @dermguruDr. Jenny Liu — Instagram: @derm.talk | TikTok: @drjennyliu Learn more about your ad choices. Visit megaphone.fm/adchoices
If you’ve ever wondered what really goes into the effortlessly snatched, natural-looking faces you see on celebrities—this episode is for you. This week on Skin Deep MDs, we’re joined by internationally renowned dermatologist and aesthetic expert Dr. Radmila Lukian for an unfiltered conversation on all things injectables. From filler fatigue to preventative Botox, we break down what’s worth your time, what to avoid, and how to age with intention—whether you’re all in or opting out. Whether you're needle-curious or simply skincare-obsessed, this episode will leave you feeling empowered, informed, and in control of your own beauty journey. 📍Follow Dr Lukian on instagram @dr_radmila_lukian 🎧 Available now on Apple, Spotify, or wherever you get your podcasts. 📩 Join the newsletter: https://skin-deep-mds.beehiiv.com/ Follow the docs: Dr. Mamina Turegano Instagram: @dr.mamina TikTok: @dr.mamina Dr. Lindsey Zubritsky Instagram: @dermguru TikTok: @dermguru Dr. Jenny Liu Instagram: @derm.talk TikTok: @drjennyliu Learn more about your ad choices. Visit megaphone.fm/adchoices
Why does sex feel so hard sometimes—especially when you’re tired, touched out, or just not in the mood? In this honest, judgment-free convo, Dr. Mamina, Dr. Lindsey, and Dr. Jenny sit down with licensed sex therapist and bestselling author Vanessa Marin to unpack what’s really behind low desire, awkward initiation, the “bristle reaction,” and more. Whether you’re burned out, postpartum, or just not feeling it—this episode is your reminder: you’re not broken, and you’re definitely not alone. 🎧 Topics include: Why “spontaneous” desire is a myth for most people What to do when one partner always initiates How mental load kills intimacy Real answers to real questions about sex 💬 Follow Vanessa @vanessaandxander 📩 Join the newsletter: https://skin-deep-mds.beehiiv.com/ Follow the docs: Dr. Mamina Turegano Instagram: @dr.mamina TikTok: @dr.mamina Dr. Lindsey Zubritsky Instagram: @dermguru TikTok: @dermguru Dr. Jenny Liu Instagram: @derm.talk TikTok: @drjennyliu Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we are breaking down everything you actually need to know about sunscreen. From mineral vs. chemical to SPF myths, reapplication rules, and the truth about "natural" formulas—this episode clears up the confusion and helps you protect your skin with confidence. Whether you're a skincare newbie or a seasoned sunscreen pro, this episode gives you science-backed guidance for choosing the right sunscreen for your skin type and lifestyle. 📩 Join the newsletter: https://skin-deep-mds.beehiiv.com/ Follow the docs:Dr. Mamina TureganoInstagram: @dr.maminaTikTok: @dr.mamina Dr. Lindsey ZubritskyInstagram: @dermguruTikTok: @dermguru Dr. Jenny LiuInstagram: @derm.talkTikTok: @drjennyliu Learn more about your ad choices. Visit megaphone.fm/adchoices
Parenting expert Lisa Bunnage joins us to share powerful, practical strategies for raising confident, well-adjusted kids. Drawing from her Brat Busters method, Lisa dives into how calm leadership, emotional regulation, and consistent routines can transform everyday parenting challenges—from public tantrums to bedtime battles. For more information on Lisa’s work check out her instagram @bratbustersparenting ! 📩 Join the newsletter: https://skin-deep-mds.beehiiv.com/ Follow the docs: Dr. Mamina Turegano Instagram: @dr.mamina TikTok: @dr.mamina Dr. Lindsey Zubritsky Instagram: @dermguru TikTok: @dermguru Dr. Jenny Liu Instagram: @derm.talk TikTok: @drjennyliu Learn more about your ad choices. Visit megaphone.fm/adchoices
“Clean beauty” is everywhere—but what does it actually mean? Are natural ingredients really better? And is your skincare routine helping or just hype? In this myth-busting episode of Skin Deep MDs, the docs dig into the truth behind clean beauty, ingredient safety, and why you shouldn’t fall for fear-mongering on the label. ✅ Clean vs. Clinical: What’s the real difference?✅ Natural vs. Synthetic: Which one’s actually safer?✅ Why “chemical-free” is a made-up term (spoiler: water is a chemical)✅ The rise of skin minimalism—and when less is really more✅ Sustainability in skincare: What matters, what doesn’t If you’ve ever stood in the beauty aisle confused AF—or been guilted into buying a $90 “non-toxic” serum—this one’s for you. 🧴🌿 📩 Join the newsletter: https://skin-deep-mds.beehiiv.com/ Follow the docs: Dr. Mamina Turegano Instagram: @dr.mamina TikTok: @dr.mamina Dr. Lindsey Zubritsky Instagram: @dermguru TikTok: @dermguru Dr. Jenny Liu Instagram: @derm.talk TikTok: @drjennyliu Learn more about your ad choices. Visit megaphone.fm/adchoices
You’ve seen the “miracle” skincare treatments trending all over TikTok - baby Botox, PRP, lip flips, microneedling, and skin boosters. But do they actually work? Are they safe? And what’s just clever marketing? In this no-BS episode of Skin Deep MDs, the docs break down the real scoop on cosmetic procedures - from what they get themselves to what they would never recommend. ✅ Botox vs. Baby Botox: What’s the difference & who needs it? ✅ Lip Flip or Lip Filler: Which gives better results (and fewer regrets)? ✅ What PRP actually does - and when it’s worth it ✅ Skin Boosters explained: Glow up or gimmick? ✅ The hidden risks of fillers, flip fails, and more ✅ How to avoid overfilled faces, bad injectors, and shady medspas If you’re cosmetic-curious but don’t want to waste money (or screw up your face), this one’s for you. 💉👄 📩 Join the newsletter: https://skin-deep-mds.beehiiv.com/ Follow the docs: Dr. Mamina Turegano Instagram: @dr.mamina TikTok: @dr.mamina Website: drmamina.com YouTube: Dr. Mamina Dr. Lindsey Zubritsky Instagram: @dermguru TikTok: @dermguru YouTube: Dr. Lindsey Zubritsky Dr. Jenny Liu Instagram: @derm.talk TikTok: @drjennyliu YouTube: Dr. Jenny Liu Learn more about your ad choices. Visit megaphone.fm/adchoices
Dermatologists Dr. Lindsey and Dr. Jenny break down everything you need to know about retinoids—from drugstore buys to prescription powerhouses. They reveal the biggest mistakes people make, who should (and shouldn't) use them, and how to work retinoids into your routine without wrecking your skin. Expect myth-busting, expert tips, and real talk about irritation, pregnancy safety, and how to get results that last. 📩 Join the newsletter: https://skin-deep-mds.beehiiv.com/ Follow the docs: Dr. Mamina Turegano Instagram: @dr.mamina TikTok: @dr.mamina Website: drmamina.com YouTube: Dr. Mamina Dr. Lindsey Zubritsky Instagram: @dermguru TikTok: @dermguru YouTube: Dr. Lindsey Zubritsky Dr. Jenny Liu Instagram: @derm.talk TikTok: @drjennyliu YouTube: Dr. Jenny Liu Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Dr. Joyce Kahng joins us for a deep dive into modern dental health—from teeth whitening and cavity prevention to tongue ties, oil pulling, and the truth about mouthwash. We break down the impact of diet, grinding, and even skincare on oral health, plus explore trending topics like fluoride vs. hydroxyapatite and the rise of veneers. It’s everything you didn’t know you needed to know about your mouth. Find Dr.Joyce at @joycethedentist for more info! New episodes every Monday. 📩 Join the newsletter: https://skin-deep-mds.beehiiv.com/ Follow the docs: Dr. Mamina Turegano Instagram: @dr.mamina TikTok: @dr.mamina Website: drmamina.com YouTube: Dr. Mamina Dr. Lindsey Zubritsky Instagram: @dermguru TikTok: @dermguru YouTube: Dr. Lindsey Zubritsky Dr. Jenny Liu Instagram: @derm.talk TikTok: @drjennyliu YouTube: Dr. Jenny Liu Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Dr. Mamina Turegano and Dr. Lindsey Zubritsky break down the latest in cosmetic dermatology—from RF microneedling and laser treatments like Fraxel and CO2 to cutting-edge options like exosomes and Sculptra. They share the pros, cons, recovery times, and what to look for in a provider, while also emphasizing the importance of realistic expectations and a solid skincare routine. If you’re curious about what’s worth it and what’s hype, this episode is for you. 📩 Join the newsletter: https://skin-deep-mds.beehiiv.com/ Follow the docs: Dr. Mamina Turegano Instagram: @dr.mamina TikTok: @dr.mamina Website: drmamina.com YouTube: Dr. Mamina Dr. Lindsey Zubritsky Instagram: @dermguru TikTok: @dermguru YouTube: Dr. Lindsey Zubritsky Dr. Jenny Liu Instagram: @derm.talk TikTok: @drjennyliu YouTube: Dr. Jenny Liu Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Tiffany Moon joins us to talk about the often-overlooked gap between success and fulfillment. We discuss perfectionism, burnout, and the guilt high-achieving women face while balancing ambition and motherhood. Dr. Moon shares how setting boundaries, releasing people-pleasing, and making small daily shifts can lead to real joy. Check out Dr. Moon's new podcast Scrubs to Stilettos with Dr. Nicole Martin, launching May 21st. 📩 Join the newsletter: https://skin-deep-mds.beehiiv.com/ Follow the docs: Dr. Mamina Turegano Instagram: @dr.mamina TikTok: @dr.mamina Website: drmamina.com YouTube: Dr. Mamina Dr. Lindsey Zubritsky Instagram: @dermguru TikTok: @dermguru YouTube: Dr. Lindsey Zubritsky Dr. Jenny Liu Instagram: @derm.talk TikTok: @drjennyliu YouTube: Dr. Jenny Liu Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, skincare expert and Dieux co-founder Charlotte Palermino joins us for a no-nonsense conversation about what’s really going on in the beauty industry. From viral trends that deserve more attention to the truth behind cult-favorite products, Charlotte breaks down the practices, marketing, and misinformation that shape how we approach skincare. 📩 Join the newsletter: https://skin-deep-mds.beehiiv.com/ Follow the docs: Dr. Mamina Turegano Instagram: @dr.mamina TikTok: @dr.mamina Website: drmamina.com YouTube: Dr. Mamina Dr. Lindsey Zubritsky Instagram: @dermguru TikTok: @dermguru YouTube: Dr. Lindsey Zubritsky Dr. Jenny Liu Instagram: @derm.talk TikTok: @drjennyliu YouTube: Dr. Jenny Liu Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, we’re joined by Dr. Alicia Robbins for a powerful conversation on navigating perimenopause and menopause. We cover hormonal shifts, symptom management, estrogen therapy, and how lifestyle, sleep, and supplements can support your health during this transition. 📩 Join the newsletter: https://skin-deep-mds.beehiiv.com/ Follow the docs: Dr. Mamina Turegano Instagram: @dr.mamina TikTok: @dr.mamina Website: drmamina.com YouTube: Dr. Mamina Dr. Lindsey Zubritsky Instagram: @dermguru TikTok: @dermguru YouTube: Dr. Lindsey Zubritsky Dr. Jenny Liu Instagram: @derm.talk TikTok: @drjennyliu YouTube: Dr. Jenny Liu Learn more about your ad choices. Visit megaphone.fm/adchoices
Skincare gets real in this episode as Dr. Mamina, Dr. Jenny, and Dr. Lindsey unpack the luxury vs. budget product debate. From drugstore gems to splurge-worthy serums, they break down ingredients, brand hype, and what actually works. They dive into exosomes, home devices, and whether expensive serums are really worth the money. 📩 Join the newsletter: https://skin-deep-mds.beehiiv.com/ Follow the docs: Dr. Mamina Turegano Instagram: @dr.mamina TikTok: @dr.mamina Website: drmamina.com YouTube: Dr. Mamina Dr. Lindsey Zubritsky Instagram: @dermguru TikTok: @dermguru YouTube: Dr. Lindsey Zubritsky Dr. Jenny Liu Instagram: @derm.talk TikTok: @drjennyliu YouTube: Dr. Jenny Liu Learn more about your ad choices. Visit megaphone.fm/adchoices