Skin N' Bones (Poost va Ostokhoon)

Well-known entrepreneur, founder of various medical and beauty centers in California, and lifelong member of the medical community, N.P./M.B.A. Nahid Siavoshi takes you on a journey into the world of medicine to tackle skin protection, health questions, and beauty challenges that we face in the modern world. Listen in on various episodes (in farsi and english) to learn more about your body and skin, and how you can prevent it from aging.

keto diet and DKA

In this episode I discussed what is diabetic , and the difference between diabetic ketoacidosis and keto diet.

08-05
09:35

How to prevent varicose vein (چطور از واریس جلوگیری کنیم)

In this episode we talk about preventing varicose vain and spider vain.

07-11
09:04

Episode 4: The Secrets of Exercise

Today we delve into the little known health benefits of exercise and the secret benefits it has on your hormones, mood, and your overall physical and mental health.

06-11
07:19

isode 3: Modern Diet Tip

In today's episode we discuss the pros and cons of the top 10 diet trends. Each diet plan has certain benefits that we can draw from to design a plan that works best for your bodies. Listen in to find out how you can tailor make your own customized plan that will actually work.

04-23
07:19

Episode 3: Modern Diet Tips

In today's episode we discuss the pros and cons of the top 10 diet trends. Each diet plan has certain benefits that we can draw from to design a plan that works best for your bodies. Listen in to find out how you can tailor make your own customized plan that will actually work.

04-23
00:30

Episode 2: How do I Keep Facial Skin Tight?

In this episode, we discuss the keys to keeping your facial skin tight, youthful, and free from damage. We talk about a few of my favorite products that leading industry experts use to completely transform skin that has been neglected, damaged, or could just use a splash of youthful rejuvenation. This is a great episode for both men and women who are searching for the secret to having great-looking skin at any age.

03-11
07:17

Episode 1: Sunscreen, UV Rays and Your Skin

In today's Episode No. 1 we discuss the different types of UV Rays, their effect on your delicate skin, and the best types of sunscreen to protect against harm. If you have been wondering which sunscreen is best for you, join us!

02-12
06:08

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