Skin Theory with Emme Diane

Have you ever found yourself slathering on layer after layer of the richest creams and yet your skin still felt dry? Or maybe your skin is super oily, but somehow you’re still experiencing dryness or flakiness?  If any of these sounds like you then listen up, because in today’s episode of Skin Theory we’re getting to the bottom of why this happens by focusing on understanding the roles of hydration and moisture in skincare.   Podcast Highlights Hydration vs. Moisture Dehydrated vs. Dry Skin Treating Dehydrated & Oil Dry Skin Links Mentioned Moisturizers: Barrier Balance Cream: https://emmediane.com/products/barrier-balance  HydraLuxe Cream: https://emmediane.com/products/hydraluxe-cream Pure Light Lotion: https://emmediane.com/products/pure-light-lotion  Hydrating Humectants: Skin Quencher Gel: https://emmediane.com/products/skin-quencher-gel-hydrator  Dew Drops Hydrating Serum: https://emmediane.com/products/dew-drops-hydrating-serum  Firming Peptide Serum: https://emmediane.com/products/firming-peptide-serum  Cucumber Cooling Mask: https://emmediane.com/products/cucumber-cooling-mask    Special Offers Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory   Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!    Sign Up: https://emmediane.com/pages/newsletter  

By now we’ve all heard the term “damaged barrier” on social media, but what does that really mean? How can you tell if something is damaged, without knowing what it is in the first place? So in today’s episode, I’ll be sharing everything you need to know about your moisture barrier – why it's significant, how to tell if it’s damaged, and tips for repairing and maintaining it.   Podcast Highlights What is the Skin’s Moisture Barrier Signs of a Damaged Moisture Barrier What Causes a Damaged Moisture Barrier Repairing The Moisture Barrier   Links Mentioned Gentle Cleanser: https://emmediane.com/products/gentle-cleanser Barrier Balance Cream: https://emmediane.com/products/barrier-balance  Hydrating Humectants: Skin Quencher Gel: https://emmediane.com/products/skin-quencher-gel-hydrator  Dew Drops Hydrating Serum: https://emmediane.com/products/dew-drops-hydrating-serum  Firming Peptide Serum: https://emmediane.com/products/firming-peptide-serum  Cucumber Cooling Mask: https://emmediane.com/products/cucumber-cooling-mask What You Should Know About Skin Cycling: https://emmediane.com/blogs/skin-tips/what-you-should-know-about-skin-cycling  Different Ways to Use Retinol (Blog): https://emmediane.com/blogs/skin-tips/different-ways-to-use-retinol   Retinol Myths, Misconceptions, and Mistakes (Episode 26): https://emmediane.com/blogs/skin-theory-podcast/26-retinol-myths-misconceptions-and-mistakes   Special Offers Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory   Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!    Sign Up: https://emmediane.com/pages/newsletter  

You know what they say… “good things take time”, and skincare is no exception. While most skincare ingredients get to work right away, there is a bit of a waiting game when it comes to actually seeing results. So in today’s episode, I’m going to break down when you can realistically expect to see results from some of the most popular skincare ingredients.   Podcast Highlights Science of the skin cycle When you can expect to see results with popular ingredients such as retinol, peptides, vitamin C, and more   Special Offers Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!  Sign Up: https://emmediane.com/pages/newsletter  

It's time to shine a light on... well, light therapy! If you're scrolling through your socials thinking, 'Should I get on this LED light therapy train?' I've got you covered. From what it actually does to your skin, to not getting duped by shiny gadgets, I’m breaking it all down in today’s episode!   Podcast Highlights What is LED Light Therapy? Benefits of LED Light Therapy How to Choose an At-Home LED Mask   Links Mentioned Omniluxe Contour: https://omniluxled.com/products/omnilux-contour-face Omniluxe Clear: https://omniluxled.com/products/omnilux-clear Celluma 2Mode: https://amzn.to/3Y3phuU Celluma LITE 3 Mode: https://amzn.to/3HpBjrm  LightStim for Acne: https://amzn.to/2YAIM0J  A study to determine the efficacy of combination LED light therapy (633 nm and 830 nm) in facial skin rejuvenation: https://pubmed.ncbi.nlm.nih.gov/16414908/  Skin Theory Podcast Episode 11 - Skincare Tool DIYs and Don’ts: https://emmediane.com/blogs/skin-theory-podcast/11-skincare-tool-diys-and-donts   

Intro In the ever-evolving world of skincare, one thing has become increasingly clear: achieving radiant, healthy skin transcends serums and creams. The foods we eat, the supplements we take, and even our laundry habits can play a significant role in determining our skin health. And while hormone imbalances and cutting out acne-triggering foods like dairy have gained a lot of attention in recent years, there’s another critical factor to consider – the gut-skin axis. So, in today’s episode, we’ll be diving into how your gut may be impacting your glow.   Podcast Highlights What is the Gut-Skin Axis? How Gut Health Affects our Skin How to Care For Your Gut   Links Mentioned Further Food Premium Unflavored Collagen Peptides: https://amzn.to/36cuCKK  Just Thrive Probiotics: https://amzn.to/3ST4qHN  Mega Spore Probiotics: https://amzn.to/43gsaw1  Enzymedica Digest Gold Digestive Enzymes: https://amzn.to/3Vi0xNU  Intestinal Permeability and its Regulation by Zonulin: Diagnostic and Therapeutic Implications: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3458511/   Acne vulgaris, probiotics and the gut-brain-skin axis - back to the future? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3038963/ Small intestinal bacterial overgrowth in rosacea: clinical effectiveness of its eradication: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3458511/    Special Offers Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!  Sign Up: https://emmediane.com/pages/newsletter

With so many products on the market claiming to clear acne, it’s easy to feel overwhelmed or confused as to what to look for. From Salicylic Acid to Benzoyl Peroxide to Sulfur, there are so many ingredients that effectively clear acne, but which ones are right for you?  Well, in today’s episode, I am zeroing in on my top 5 acne-fighting ingredients to help you keep breakouts at bay. Links Mentioned Episode 16: Is Benzoyl Peroxide Aging Your Skin? https://emmediane.com/blogs/skin-theory-podcast/16-is-benzoyl-peroxide-aging-your-skin  Pore-Clogging Ingredients List: https://emmediane.com/blogs/skin-tips/pore-clogging-ingredients  New Client Free Consultation: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory Existing Client Check-In: https://emmediane.com/pages/check-in  Benzoyl Peroxide Treatment (Acne Eraser): https://emmediane.com/products/acne-eraser  Hydrogen Peroxide Treatment (Purifying Oxygen Treatment): https://emmediane.com/products/purifying-oxygen-treatment  Salicylic Acid Treatment (Purifying Serum): https://emmediane.com/products/purifying-serum Mandelic Acid Treatment (Clarifying Serum): https://emmediane.com/products/clarifying-serum  Sulfur Spot Treatment (The Pink Potion): https://emmediane.com/products/the-pink-potion  Sulfur Refining Mask:  https://emmediane.com/products/sulfur-refining-mask  Special Offers Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!  Sign Up: https://emmediane.com/pages/newsletter

With spring in the air and travel plans on the horizon, I thought today would be the perfect time to cover an important topic - mastering the art of travel skincare. Travel can really do a number on the skin..like unexpected breakouts, dryness or extra oiliness, even skin irritation or sunburn. So today, I’ll be sharing my best travel dos and don’ts to keep your skin glowing and healthy…that way your vacation is destined to be memorable for all the right reasons! Ready, let’s go! Podcast Highlights Pre-trip planning and packing skincare tips Avoiding airplane skin issues How to take care of your skin during vacation Links Mentioned Tinted Mineral SPF 40: https://emmediane.com/collections/sunscreen/products/tinted-mineral-sunscreen-spf-40 Neutrogena Ultra-Sheer Dry Touch SPF 55: https://amzn.to/3SqYsPG Cucumber Cooling Mask: https://emmediane.com/products/cucumber-cooling-mask  Skin Quencher Gel: https://emmediane.com/products/skin-quencher-gel-hydrator  Barrier Balance Cream: https://emmediane.com/products/barrier-balance  Firming Peptide Serum: https://emmediane.com/products/firming-peptide-serum  Dew Drops Hydrating Serum: https://emmediane.com/products/dew-drops-hydrating-serum Are These Foods Triggering Your Acne: https://emmediane.com/blogs/skin-tips/are-these-foods-triggering-your-acne   Special Offers Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!  Sign Up: https://emmediane.com/pages/newsletter  

As we gear up for Valentine’s Day, I wanted to take a moment to talk about a special kind of love – the love we have for ourselves and our skin.  But when you struggle with skin issues, it can sometimes be hard to feel confident in your skin…and this can impact how we see and feel about ourselves. I’ve been there, so I definitely know the struggle. So in today’s episode of Skin Theory, I’m taking a deep dive into how our skin struggles can profoundly intertwine with our self-esteem and mental state…and how we can find ways to love our skin, even when we are struggling. Podcast Highlights My personal skin struggles The emotional depth of acne Practical ways to love your skin Links Mentioned 10 Ways to Help Clear Stress Acne: https://emmediane.com/blogs/skin-tips/10-ways-to-help-clear-stress-acne How Stress Affects Your Skin: https://emmediane.com/blogs/skin-tips/how-stress-affects-your-skin  Special Offers Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!  Sign Up: https://emmediane.com/pages/newsletter  

Today, I’m so excited to be diving into one of my favorite types of skincare products – serums. These little bottles pack a powerful punch, but so many people ask me “What makes them so special?” or “Why do I need a serum” or “Which serum should I use?” So, today we’re going to unravel the science behind serums, discover what sets them apart from other skincare products, and of course, talk about how they work their magic on our skin. Podcast Highlights What are serums? How serums fit into your routine Why you don’t want to over-do it on serums Links Mentioned Different Ways to Acclimate the Skin to Serums: https://emmediane.com/blogs/skin-tips/different-ways-to-use-retinol  Emme’s Favorite Serums Brilliant-C Serum: https://emmediane.com/products/brilliant-c-serum Glow Factor Serum: https://emmediane.com/products/glow-factor-serum  Pro-Retinol Serum: https://emmediane.com/products/pro-retinol   Firming Peptide Serum: https://emmediane.com/products/firming-peptide-serum  Clarifying Serum: https://emmediane.com/products/clarifying-serum  Special Offers Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!   

Winter brings its own kind of magic with cooler weather and those cozy, snuggle-up nights. But, let’s face it – it’s not always a winter wonderland for our skin. The cold, dry air outside, and the dehydrating warmth inside can really bring about some challenges, especially for those of us with sensitive skin or naturally dry skin…or honestly, anyone! But don't stress, because today I’m sharing my top solutions to help your skin brave the winter chill. Podcast Highlights Key ingredients for your winter skincare routine Lifestyle adjustments for protecting your skin this winter Tips for combating dry indoor environments   Links Mentioned Different Ways to Use Retinol: https://emmediane.com/blogs/skin-tips/different-ways-to-use-retinol  Hydration Heroes: Glycerin and Hyaluronic Acid Blog: https://emmediane.com/blogs/skin-tips/hydration-heroes-glycerin-and-hyaluronic-acid Hydrating Products: Skin Quencher Gel: https://emmediane.com/products/skin-quencher-gel-hydrator  Glow Factor Serum: https://emmediane.com/products/glow-factor-serum  Dew Drops Hydrating Serum:https://emmediane.com/products/dew-drops-hydrating-serum  Firming Peptide Serum: https://emmediane.com/products/firming-peptide-serum  Cucumber Cooling Mask: https://emmediane.com/products/cucumber-cooling-mask  Emme’s Winter Moisturizer Recommendation - Barrier Balance Cream: https://emmediane.com/products/barrier-balance  Canopy Humidifier: https://getcanopy.co/products/canopy  Nordic Naturals Ultimate Omega: https://amzn.to/43Zgs8N  Special Offers Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory   Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!  Sign Up: https://emmediane.com/pages/newsletter  

Welcome back to Skin Theory, and happy 2024! I always find the New Year to be such an inspiring time—a fresh page, a new chapter, and the perfect opportunity to reset. It's when many of us reflect on our lives and routines and set goals to improve ourselves. And while we often focus on health and fitness resolutions (which is really great!), let's not overlook the canvas we present to the world every day—our skin.  So, as we toast to new beginnings, let’s unveil the skincare habits we should leave behind and those we should adopt to make this your skin's best year yet.   Podcast Highlights Bad skincare habits to break in 2024 New habits to embrace for a healthier complexion   Links Mentioned Emme Diane No Picking Agreement: https://emmediane.com/blogs/skin-tips/stop-picking-at-your-skin-no-picking-agreement Neck and Décolleté Skincare Routine: https://emmediane.com/blogs/skin-tips/neck-and-decollete-skincare-routine Canopy Humidifier: https://amzn.to/3Qx49L0    Makeup Brush Cleaner: https://amzn.to/41DUs2I  Skin Theory Episode 8 - Acne Triggers: Skincare, Makeup & Food:  https://emmediane.com/blogs/skin-theory-podcast/08-acne-triggers-skincare-makeup-food Pre + Post-Workout Skincare Guide: https://emmediane.com/blogs/skin-tips/pre-workout-post-workout-skincare-guide  Silken Wipes: https://amzn.to/3szMUyd  Kirkland Wipes: https://amzn.to/3upsUPX Water Wipes: https://amzn.to/34yVZ0i    Special Offers Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory   Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!  Sign Up: https://emmediane.com/pages/newsletter  

We've all felt it, haven't we? The pressure of juggling work, school, family, friends, and so many other commitments, can leave us gasping for air and the prospect of self-care far in the distance. However, there's one truth we need to acknowledge - if you want to achieve your skin goals, then your skin deserves the same level of care as any other aspect of your life. I know this can feel like a hard thing to do at times, so today, I am going to give you all my best tips and tricks aimed at simplifying skincare and making it manageable, even on the most hectic days.   Podcast Highlights Finding your skincare routine Tips for remaining consistent with your routine How to get your skincare routine done from anywhere   Links Mentioned Silken Wipes: https://amzn.to/3szMUyd  Kirkland Wipes: https://amzn.to/3upsUPX Water Wipes: https://amzn.to/34yVZ0i    Special Offers Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory   Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!  Sign Up: https://emmediane.com/pages/newsletter  

Eye creams. They're everywhere. From drugstore shelves to high-end cosmetic boutiques, they're often touted as a skincare necessity. Yet, if you've ever delved into the online world of skincare, you've likely encountered some mixed opinions on whether they deliver on their claims.  Are they just well-marketed moisturizers, or do they truly have a place in our skincare routine? From the online debates on their effectiveness to understanding their importance, I’m going to tackle all your burning questions. Why do you need a product specifically for your eyes? When should you start using an eye cream? What should you be looking for when you buy one? And most importantly, what can eye creams realistically do for you?   Podcast Highlights Are eye creams effective and do you need a specific product for the under eyes? Ingredients to look for (and avoid) when choosing an eye treatment What you can realistically expect from an eye cream Links Mentioned Emme’s Favorite Eye Treatments Bright Eyed Illuminating Eye Cream (great for giving the skin around the eyes a more rested and youthful appearance): https://emmediane.com/collections/eye-treatment/products/bright-eyed-illuminating-eye-contour-serum  Hydra-Revive Eye Cream (great for restoring moisture): https://emmediane.com/collections/eye-treatment/products/hydra-revive-eye-cream Episode 19: What Really Causes the Skin to Age? https://emmediane.com/blogs/skin-theory-podcast/19-what-really-causes-the-skin-to-age   Special Offers Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox! Sign Up: https://emmediane.com/pages/newsletter

Are you struggling with stubborn breakouts, particularly on the lower part of your face? Well, this episode is just for you as we are tackling that all too familiar foe – hormonal acne. I'll be getting down to the nitty-gritty, explaining what 'hormonal acne' really means and shedding some light on how hormones play a role in our skin health. I’ll also be sharing some useful and practical tips like lifestyle tweaks you can make to help alleviate hormonal acne, and explore some trendy concepts like cycle syncing. Plus, I’ll uncover some sneaky things that could be causing your hormonal acne that you've probably never even thought about. Are you ready to put those hormonal pimples in their place? Me too! Let’s go!   Podcast Highlights Understanding Hormonal Acne Causes of Hormonal Imbalance Recognizing Hormonal Acne Treatment for Hormonal Acne Links Mentioned Cycle Syncing Blog: https://emmediane.com/blogs/skin-tips/cycle-syncing-skincare  Seed Cycling for Hormone Balance Blog: https://emmediane.com/blogs/skin-tips/seed-cycling-for-hormone-balance  Acne Triggering Foods Blog: https://emmediane.com/blogs/skin-tips/are-these-foods-triggering-your-acne  Everlywell Women's Health Test: https://amzn.to/3QwAx2h  Special Offers Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox! Sign Up: https://emmediane.com/pages/newsletter

Picture this – you're fresh out of the summer sun, and you've enjoyed every minute of those sunny days. But now, your skin might not feel the same. It's so common to see more hyperpigmentation, sun damage, and overall dullness post-summer, and this is all due to sun exposure. But don't worry – fall is the perfect time to focus on fading summer pigmentation and rejuvenating the skin. Whether you're dealing with hyperpigmentation, sun damage, or acne scars, this episode is your guide to brighter days ahead.   Podcast Highlights Do you need to completely change your skincare routine for fall? 7 potent ingredients to correct summer sun damage Tips for keeping your skin hydrated during cooler weather The Magic of Tyrosinase – a closer look at this crucial enzyme that plays a major role in skin pigmentation   Links Mentioned Mandelic Acid + Niacinamide Serum: https://emmediane.com/collections/serums-treatments/products/clarifying-serum  Vitamin C + Peptide Serum: https://emmediane.com/collections/serums-treatments/products/brilliant-c-serum   Retinyl Propionate + Peptide Serum: https://emmediane.com//products/pro-retinol  Hydroquinone + Azelaic Acid Serum: https://emmediane.com/collections/serums-treatments/products/enlightened-serum  Arbutin + Kojic Acid Serum: https://emmediane.com/collections/serums-treatments/products/brighten-up-serum  Tips for Preventing and Treating Dry Skin (Episode 4): https://emmediane.com/blogs/skin-theory-podcast/winter-skin-tips-how-to-prevent-and-treat-dry-skin Retinol Myths, Misconceptions, and Mistakes (Episode 26): https://emmediane.com/blogs/skin-theory-podcast/26-retinol-myths-misconceptions-and-mistakes Special Offers Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox! Sign Up: https://emmediane.com/pages/newsletter

If you feel like you've tried every product out there and your skin is still breaking out, you're not alone. The reason why is likely due to the ingredients in your products. Surprisingly, most products on the market, even those labeled for acne-prone skin and skincare prescriptions from doctors, contain ingredients that trigger new breakouts - very frustrating, but true! In this week's episode, we're going to explore the complex world of pore-clogging ingredients. I'll be debunking popular myths, clarifying the confusion between comedogenic and acnegenic substances, and revealing how these culprits hide in plain sight. So join me as we delve into details behind comedogenic and acnegenic ingredients, and learn how to break the cycle of persistent skin flare-ups. Podcast Highlights Comedogenic vs Acnegenic ingredients How to avoid pore-clogging ingredients The issue with terms like “non-comedogenic”   Links Mentioned Acne-Safe Makeup List: https://emmediane.com/blogs/skin-tips/acne-safe-makeup-list  Acne-Safe Haircare List: https://emmediane.com/blogs/skin-tips/acne-safe-hair-care  Pore-Clogging Ingredient List: https://emmediane.com/blogs/skin-tips/pore-clogging-ingredients  Check to see if your makeup and haircare is acne-safe: https://share.hsforms.com/12Ib8hLJWQAmoL1_Ki-B8OQe652m    Special Offers Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox! Sign Up: https://emmediane.com/pages/newsletter  

There’s one ingredient in skincare that just about everyone can benefit from - retinol. This powerhouse ingredient holds the key to flawless skin, regardless of your age or skin type. Although it can tackle a multitude of skin concerns, it is also accompanied by a lot of confusion. From myths about it thinning the skin to misconceptions about the types and uses, there’s a lot to understand. So in today’s episode, we’ll be separating fact from fiction and sharing helpful tips to ensure you can unlock the magic of retinol in your skincare routine.   Podcast Highlights The different types of retinoids (Tretinoin, Retinol, Retinyl Propionate, and more) 5 common retinol mistakes you may be making Myths and misconceptions about retinol Links Mentioned Emme’s Retinol Recommendation: https://emmediane.com/collections/serums-treatments/products/pro-retinol  Retinol Do’s and Don’ts: https://emmediane.com/blogs/skin-tips/retinol-dos-and-donts  Different Ways to Use Retinol: https://emmediane.com/blogs/skin-tips/different-ways-to-use-retinol Special Offers Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox! Sign Up: https://emmediane.com/pages/newsletter  

If you’ve been following the show for a while, you may have noticed that we talk a lot about acne, and this is no accident. Adult acne is becoming increasingly more common, and with that, prescriptions for medications designed to treat acne are also on the rise.  It’s no surprise that more and more people are turning to medications, like antibiotics, Accutane, and Spironolactone as a solution to clear their skin. In fact, according to the American Osteopathic College of Dermatology, over 2 million people have taken Accutane to date. While these treatments have become commonplace in acne management, they aren’t the magic overnight solution they’re often made out to be... and in my opinion, should be considered carefully if your doctor has recommended them for you. So in today’s episode, we will uncover the truth behind these acne medications, including how they work, why they are a temporary bandaid, and some important side effects you will definitely want to consider. Disclaimer: This information is for educational purposes only and does not take the place of medical advice. These statements are not intended to diagnose, treat, cure, or prevent any disease. You should always consult with a healthcare professional before starting on any health plan or taking supplements.   Podcast Highlights How antibiotics, Accutane, and Spironolactone are used to treat acne Short and long term side effects to consider Can these medications “cure” acne?   Links Mentioned Is a Hormonal Imbalance Causing Your Acne: https://emmediane.com/blogs/skin-tips/is-a-hormonal-imbalance-causing-your-acne  Episode 21: Spotlight on Skin Cancer: A Survivors Story: https://emmediane.com/blogs/skin-theory-podcast/21-spotlight-on-skin-cancer-a-survivors-story  Acne 101 Series: https://emmediane.com/pages/understanding-acne-series    Special Offers Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory   Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!  Sign Up: https://emmediane.com/pages/newsletter  

Welcome to today's episode of Skin Theory! It is hot outside, so I am sure, like me, you are eager to ditch the long sleeves and show off some skin! However, for those of us who suffer from body acne, sleeveless shirts or swimwear can be a source of anxiety and self-consciousness!    Whether you’re battling breakouts on the back, neck, chest, or anywhere else, it can be uncomfortable and challenging to deal with. But luckily there are some ways to keep body acne at bay, which is what we’ll be diving into during today’s episode.    Podcast Highlights Understanding body acne + it’s causes Is it actually acne or an acne imposter?  Tips for getting clear for the summer   Links Mentioned Acne-Safe Haircare Products: https://emmediane.com/blogs/skin-tips/acne-safe-hair-care  Acne-Safe Laundry Products: https://emmediane.com/blogs/skin-tips/could-your-laundry-methods-be-sabotaging-your-skin  How to Avoid Body Acne Triggers: https://emmediane.com/blogs/skin-tips/how-to-avoid-body-acne-triggers  Taking Control of Your Keratosis Pilaris: https://emmediane.com/blogs/skin-tips/taking-control-of-your-keratosis-pilaris  Acne-Safe Body Care:  Clear Body Scrub: https://emmediane.com/collections/body-care/products/clear-body-scrub  Sensitive Body Wash: https://emmediane.com/collections/body-care/products/sensitive-skin-body-wash    Special Offers Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory   Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!  Sign Up: https://emmediane.com/pages/newsletter  

By now we all know that sunscreen is arguably one of the most important parts of any skincare routine. But even if you’re already diligently wearing sunscreen, you may not be maximizing your sun protection. Between conflicting information online, terms like PA+++ or Broad Spectrum, and tricky marketing tactics, it can be tough to know what your skin really needs when it comes to sunscreen. So, in today’s episode, we’ll be diving into everything you need to know to protect your glow from harmful UV rays both indoors and outdoors. Podcast HighlightsWhat terms like “PA+” and SPF really mean Popular sunscreen myths +  facts Types of sunscreen What I do + don’t recommended Links MentionedNew Beauty Article - The Surprising Indoor Activity That Is Aging Your Skin: https://www.newbeauty.com/indoor-lights-hazardous-to-skin/  Anti-Aging Face, Neck and Décolleté Sunscreen: https://emmediane.com/collections/sunscreen/products/pure-protection-tinted-spf-40 Water Resistant Face, Neck and Décolleté Sunscreen: https://emmediane.com/collections/sunscreen/products/tinted-mineral-sunscreen-spf-40   Body Sunscreen - Neutrogena Ultra-Sheer Dry Touch SPF 50+: https://www.neutrogena.com/products/sun/ultra-sheer-dry-touch-sunscreen-broad-spectrum-spf-55/6868790.html   Special OffersHave skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!  Sign Up: https://emmediane.com/pages/newsletter