Slap head and the Giraffe

Podcast discussing health and fitness and Martial Arts.

The end of Beefcake challenge!

The guys weigh in for the final results.

05-09
01:11:00

Episode 195 with Spartan Founder and CEO Joe De Sena

The guys chat to the awesome Joe De Sena, owner and CEO of Spartan

04-26
46:41

Episode 193 Whos going to win ?

The guys discuss the weight gain challenge and predict this weekends UFC.

04-12
54:32

Episode 192 Warning very offensive

The guys chat and it gets a bit rude.

04-09
50:56

Post UFC London breakdown

The guys talk about the UFC fights at the 02

03-21
49:51

Episode 190 UFC London Breakdown

The guys give some great gambling pics for ufc london.

03-15
01:02:27

Episode189 cage warriors and battle arena

The guys discuss their weekends at cage warriors / battlearena .

03-07
30:57

Episode 188 Ben Babbington

Chris chats to martial artist Ben Babbington.

03-03
46:41

Episode 187 Chris is a deadlifting machine!

The guys update on the challenge.

02-10
48:14

Episode 186 zoos are weird

The guys talk zoos and fighting.

02-01
50:37

Episode 185

The guys pic their winners for the English mma awards

01-24
33:42

Episode 184 The challenge continues

The guys update on beef cake challenge progress and discuss UFC champion pics

01-10
01:03:34

Episode 183 Beef Cake Challenge

The guys discuss the latest Challenge.

12-20
01:15:34

Episode 182 Sexy Socks

The guys catch up and discuss socks and a fitness challenge .

12-13
55:02

Episode 181 David Charles Lancaster

The guys chat to former Fitness model and Trainer David Charles Lancaster.

12-06
01:39:23

Episode 180 Random as ever!!

The guys catch up and discuss current events.

12-03
59:34

Episode 179 Yiannis Fleming Mr Sport

Daz and Giz chat with Yiannis mr Sport

11-15
01:08:15

Episode 178 Craig Edwards

The Guys chat with Cage Warriors Craig Edwards.

11-08
01:02:14

Episode 177 Social Media

The guys chat social media.

10-18
55:18

Episode 176 UFC Recap

The guys chat Conor vs Khabib.

10-11
53:22

Recommend Channels