Sleep Better Tonight Podcast

Do you want to know how to cure insomnia? Do you finally want to sleep better? Or do you simply want to know how to fall asleep fast? Then the Sleep Better Tonight Podcast is for you! Please allow me to take you on a journey on which I share my own experience with insomnia, sleep deprivation, and terrible nightmares. There was a time when I asked myself "why am I always tired?" I was suffering. I was depressed. And at some point, I even thought about ending my life. That's when I decided to become a sleep researcher. If you ask yourself RIGHT NOW "what happens when you don't sleep?" because you are suffering from acute or chronic insomnia, you are more than ready for a change. I don't say that making the necessary lifestyle changes to finally have a good night's sleep is easy. I just want to make the process of saying "goodbye" to your sleep problems as pleasurable, interesting, and enlightening for you as I possibly can. And I want to help you to sleep better tonight...

How to Shift Your Emotional State for Better Sleep

I invite you to find out more about the 4-Week Hypnosis Coaching Program for Better Sleep: https://sleepbettertonightpodcast.com/hypnosis

04-20
09:10

How to Use Aromatherapy to Drift Off into Dreamland

I invite you to find out more about the 4-Week Hypnosis Coaching Program for Better Sleep: https://sleepbettertonightpodcast.com/hypnosis You might also want to find out more about this natural and very affordable sleep supplement: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

04-15
09:34

14 White Noise Ideas for Better Sleep

I invite you to find out more about the 4-Week Hypnosis Coaching Program for Better Sleep: https://sleepbettertonightpodcast.com/hypnosis You might also want to find out more about this affordable sleep supplement that has helped me to cure my insomnia: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

04-09
07:57

How to Harness Visualization to Fall Asleep Fast

I invite you to find out more about the 4-Week Hypnosis Coaching Program for Better Sleep: https://sleepbettertonightpodcast.com/hypnosis You might also want to have a look at this affordable Sleep Supplement that worked for me: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

04-04
08:30

How to Go to Sleep Fast

I invite you to find out more about the 4-Week Hypnosis Coaching Program for Better Sleep: https://sleepbettertonightpodcast.com/hypnosis Now imagine if you had access to an affordable sleep supplement that has the potential to change your life: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

03-31
08:40

Extreme Insomnia: How to Overcome It

I invite you to find out more about the 4-Week Hypnosis Coaching Program for Better Sleep: http://sleepbettertonightpodcast.com/hypnosis   

03-28
10:38

7 Ways to Fall Asleep That Your Body Enjoys

I invite you to find out more about the 4-Week Hypnosis Coaching Program for Smoking Cessation: https://www.sleepbettertonightpodcast.com/hypnosis You might also want to get acces to a very affordable supplement that helped me on my journey towards an insomnia-free life: https://www.sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

03-24
10:46

How to Sleep Better

I invite you to find out more about the 4-Week Hypnosis Coaching Program for Smoking Cessation: https://www.sleepbettertonightpodcast.com/hypnosis You might also want to get acces to a very affordable supplement that helped me on my journey towards an insomnia-free life: https://www.sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

03-19
09:57

How to Fall Asleep Fast

Nothing excites me more than to witness how my clients go from "terrorized by insomnia" to a place of "calm and relaxed": https://sleepbettertonightpodcast.com/hypnosis You might also want to find out more about the ONLY sleep supplement that I recommend to all of my clients because it helped me to cure my insomnia: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)   

07-31
12:20

How to Fall Asleep

I invite you to have a look at several scientific studies that had a look at the effect of Hypnosis on curing insomnia and improving your sleep quality: https://sleepbettertonightpodcast.com/hypnosis You might also want to find out more about the #1 Sleep Supplement that I recommend to all of my clients: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

07-28
12:07

How to Sleep Fast

There is a lot of scientific evidence that reveals how Hypnosis can improve the quality of your sleep: https://sleepbettertonightpodcast.com/hypnosis You might also want to find out more about the, in my opinion, BEST sleep supplement (It has helped me to cure my insomnia): https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

07-25
10:05

How to Talk Yourself into Falling Asleep

You can talk yourself into falling asleep. You don't believe me? Then find out more about my Hypnosis Coaching Program for Better Sleep: https://sleepbettertonightpodcast.com/hypnosis You might want to find out more about the #1 Sleep Supplement that I recommend to all of my clients: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)  

07-23
06:31

14 Effects of Not Getting Enough Sleep (And The Solution)

These are the effects of not getting enough sleep. And THIS is the sleep supplement that has helped me to cure my insomnia: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you) You might also want to find out more about the 4-Week Hypnosis Coaching Program for Better Sleep: https://sleepbettertonightpodcast.com/hypnosis 

06-13
09:49

11 Chronic Insomnia Treatment Options

You MUST know about these 11 Chronic Insomnia Treatment Options. And you might also want to know more about the 4-Week Hypnosis Coaching Program for Better Sleep that I developed for you: https://sleepbettertonightpodcast.com/hypnosis So many of my listeners ask me if there is a specific sleep supplement that I recommend. Yes, there is: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

04-23
08:45

How to Fall Asleep Faster (According to Science)

Today I want to share several scientific studies with you that examined ways to fall asleep faster. And I want to give you the opportunity to finally enjoy the restful deep sleep your body and mind are craving...in just 4 weeks: https://sleepbettertonightpodcast.com/hypnosis You might also want to find out more about a natural sleep supplement that was a true game changer for me: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

04-19
10:31

How to Sleep Better With Hypnosis (16 Scientific Studies)

I decided to share 16 scientific studies with you that observed and examined the effect of hypnosis on insomnia and other sleep-related disorders. That's why I want to give you the opportunity to say "yes" to the 4-Week Hypnosis Coaching Program for Better Sleep because you deserve a good night's sleep: https://sleepbettertonightpodcast.com/hypnosis 

04-15
08:15

You Can't Fall Asleep? Do This!

You can't fall asleep? Then it's time for you to experience the powerful combination of melatonin and tryptophan: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you) As a Certified Hypnotist, I'd be honored if you gave me the opportunity to help you to drastically improve your sleep quality during the next 4 weeks: https://sleepbettertonightpodcast.com/hypnosis 

04-04
13:04

This Relaxation Exercise Will Help You to Fall Asleep

This relaxation exercise can help you to fall asleep and my 4-Week Hypnosis Coaching Program for Better Sleep has already helped many people just like you to improve their sleep and to overcome their insomnia: https://sleepbettertonightpodcast.com/hypnosis 

04-01
08:23

How I Cured My Insomnia in 30 Days

I cured my insomnia in 30 days and THIS SUPPLEMENT had a significant impact on it: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you) As a Certified Hypnotist, I'm incredibly proud to announce that I have created a 4-Week Hypnosis Coaching Program for you that has the potential to improve your sleep drastically: https://sleepbettertonightpodcast.com/hypnosis 

03-19
12:51

8 Effective Tips to Stay Asleep During the Night

These 8 effective tips can help you to stay asleep during the night. And THIS SLEEP SUPPLEMENT changed my life forever: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you) You might also want to have a look at what scientific studies say about the effect of hypnosis on your sleep quality: https://sleepbettertonightpodcast.com/hypnosis 

03-05
13:15

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