DiscoverSleep Meditation Podcast
Sleep Meditation Podcast

Sleep Meditation Podcast

Author: ASMR Sleep Triggers

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The Go-To Podcast for Sleep.

Do you feel tired in the morning? Get the new Sleep App Slow here: https://sleepmeditationpodcast.com

You spend 1/3 of your life sleeping so do it well.
Sweet Dreams 😴
311 Episodes
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Listen to the long full mix in the App. 📲 Try Slow for Free: https://www.slow-app.com Soundscapes to help you sleep. We call it mixes. Try a free 14-days trial, and experience the big difference yourself. Get the new Sleep App here, Slow: Sleep, Relax & Meditate. This is what you get with Slow Premium: ✅Adjust any volumes on any sound. ✅Listen forever, no time-limit. ✅Set a sleep fade-out time. ✅Get access to hundreds of sounds tailor-made for sleep. ✅Constant Dark-Mode, less blue light that keeps you awake. ✅Easy to use app that helps you sleep faster. ✅New sounds added and updated weekly. ✅Save your favorite sounds, easy access. Make it your own: We curate and careful record, select and mix sounds for you. We call it mixes. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio. Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you covered. 📲 Try New Sleep App Slow for Free: https://www.slow-app.com Thank you for your support! We are here to help 💖 😴 As always, sleep well and good night. ZZzzz.....
Listen to the full mix in the App. 📲 Try Slow for Free: https://www.slow-app.com Soundscapes to help you sleep. We call it mixes. Sleep is a worrier, fighting against infections and sickness. When you’re sleep deprived you have a bigger risk of developing colds, influenza and pneumonia. After just one night of 5 to 6 hours of sleep, there is also a 70% reduction in critical anti-cancer fighting immune cells called natural killer cells. So short sleep duration predicts your risk for developing numerous forms of cancer, like cancer of the breast, cancer of the bowel and cancer of the prostate. Try a free 14-days trial, and experience the big difference yourself. Get the new Sleep App here, Slow: Sleep, Relax & Meditate. This is what you get with Slow Premium: ✅Adjust any volumes on any sound. ✅Listen forever, no time-limit. ✅Set a sleep fade-out time. ✅Get access to hundreds of sounds tailor-made for sleep. ✅Constant Dark-Mode, less blue light that keeps you awake. ✅Easy to use app that helps you sleep faster. ✅New sounds added and updated weekly. ✅Save your favorite sounds, easy access. Make it your own: We curate and careful record, select and mix sounds for you. We call it mixes. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio. Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you covered. 📲 Try New Sleep App Slow for Free: https://www.slow-app.com Thank you for your support! We are here to help 💖 😴 As always, sleep well and good night. ZZzzz.....
Listen to the full mix in the App. 📲 Try Slow for Free: https://www.slow-app.com Soundscapes to help you sleep. We call it mixes. Sleep is a worrier, fighting against infections and sickness. When you’re sleep deprived you have a bigger risk of developing colds, influenza and pneumonia. After just one night of 5 to 6 hours of sleep, there is also a 70% reduction in critical anti-cancer fighting immune cells called natural killer cells. So short sleep duration predicts your risk for developing numerous forms of cancer, like cancer of the breast, cancer of the bowel and cancer of the prostate. Try a free 14-days trial, and experience the big difference yourself. Get the new Sleep App here, Slow: Sleep, Relax & Meditate. This is what you get with Slow Premium: ✅Adjust any volumes on any sound. ✅Listen forever, no time-limit. ✅Set a sleep fade-out time. ✅Get access to hundreds of sounds tailor-made for sleep. ✅Constant Dark-Mode, less blue light that keeps you awake. ✅Easy to use app that helps you sleep faster. ✅New sounds added and updated weekly. ✅Save your favorite sounds, easy access. Make it your own: We curate and careful record, select and mix sounds for you. We call it mixes. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio. Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you covered. 📲 Try New Sleep App Slow for Free: https://www.slow-app.com Thank you for your support! We are here to help 💖 😴 As always, sleep well and good night. ZZzzz.....
Listen to the full mix in the App. 📲 Try Slow for Free: https://www.slow-app.com Soundscapes to help you sleep. We call it mixes. Sleep is a worrier, fighting against infections and sickness. When you’re sleep deprived you have a bigger risk of developing colds, influenza and pneumonia. After just one night of 5 to 6 hours of sleep there is also a 70% reduction in critical anti-cancer fighting immune cells called natural killer cells.  So short sleep duration predicts your risk for developing numerous forms of cancer, like cancer of the breast, cancer of the bowel and cancer of the prostate. Get the sleep you need. Try a free 14-days trial, and experience the big difference yourself. Get the new Sleep App here, Slow: Sleep, Relax & Meditate. This is what you get with Slow Premium:   ✅ Adjust any volumes on any sound. ✅ Listen forever, no time-limit. ✅ Set a sleep fade-out time. ✅ Get access to hundreds of sounds tailor-made for sleep. ✅ Constant Dark-Mode, less blue light that keeps you awake. ✅ Easy to use app that helps you sleep faster. ✅ New sounds added and updated weekly. ✅ Save your favorite sounds, easy access. Make it your own: We curate and careful record, select and mix sounds for you. We call it mixes. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio. Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you covered. 📲 Try New Sleep App Slow for Free: https://www.slow-app.com Thank you for your support! We are here to help 💖 😴 As always, sleep well and good night. ZZzzz.....
You are listening to a preview of the Asian Rainforest mix from the new sleep app Slow. Listen to the full mix in the App. 📲 Try Slow for Free: https://www.slow-app.com A must-have sleep app to improve your health.     Soundscapes to help you sleep. We call it mixes. What makes Slow: Sleep, Relax & Meditate different from other sleep apps? What is a mix? Let's explain:  The Asian Rainforest mix is made up of 4 different sounds creating a mix.   A mix is a collection of many sounds that play simultaneously, creating a unique soundscape. Sound #1: Jungle Waterfall - A peaceful waterfall in the jungle.   Sound #2: Jungle Birds - Tropic birds singing.    Sound #3: Jungle Noise - Crickets from deep in the jungle. Sound #4: Small Stream - A small healing jungle stream.  So why is this important? Maybe you like the sound of the healing jungle stream but you can't stand the jungle birds? Or maybe you just want to listen to a relaxing waterfall from a distance? No problem, now you can easily adjust any volumes on any sound in any mix with a Slow Premium subscription. This is why we call it an escape into a world of sound. Its time to finally get the sleep you deserve. With a free 14-days trial, you can experience the big difference yourself. Get the new Sleep App here, Slow: Sleep, Relax & Meditate, download it and and start a free trial. This is what you get with Slow Premium: ✅ Adjust any volumes on any sound. ✅ Listen forever, no time-limit. Set a sleep fade-out time. ✅ Get access to hundreds of sounds tailor-made for sleep. ✅ Constant Dark-Mode, less blue light that keeps you awake. ✅ Easy to use app that helps you sleep faster. ✅ New sounds added and updated weekly. ✅ Save your favorite sounds, easy access. Make it your own: We curate and careful record, select and mix sounds for you. We call it mixes. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio. Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you covered. 📲 Try New Sleep App Slow for Free: https://www.slow-app.com Thank you for your support! We are here to help 💖 😴 As always, sleep well and good night. ZZzzz.....
 📲 Try Slow for Free: https://www.slow-app.com A must-have sleep app to improve your health. Soundscapes to help you sleep. We call it mixes. What makes Slow: Sleep, Relax & Meditate different from other sleep apps? What is a mix?    Let's explain: A mix is a collection of many sounds that play simultaneously, creating a unique soundscape. So why is this important? Maybe you like the sound of the deep ocean but you can't stand the jungle birds sound? Or maybe you just want to listen to a relaxing wind from a distance? No problem, now you can easily adjust any volumes on any sound in any mix with a Slow Premium subscription. This is why we call it an escape into a world of sound. Its time to finally get the sleep you deserve. With a free 14-days trial, you can experience the big difference yourself. Get the new Sleep App here, Slow: Sleep, Relax & Meditate, download it and and start a free trial. This is what you get with Slow Premium: ✅ Adjust any volumes on any sound. ✅ Listen forever, no time-limit. Set a sleep fade-out time. ✅ Get access to hundreds of sounds tailor-made for sleep. ✅ Constant Dark-Mode, less blue light that keeps you awake. ✅ Easy to use app that helps you sleep faster. ✅ New sounds added and updated weekly. ✅ Save your favorite sounds, easy access. Make it your own: We curate and careful record, select and mix sounds for you. We call it mixes.    Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio. Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you covered. 📲 Try New Sleep App Slow for Free: https://www.slow-app.com Thank you for your support! We are here to help 💖 😴 As always, sleep well and good night. ZZzzz.....
You are listening to a preview of the Floating in Space mix from the new sleep app Slow. Listen to the full mix in the App. 📲 Try Slow for Free: https://www.slow-app.com A must-have sleep app to improve your health.   Soundscapes to help you sleep. We call it mixes. What makes Slow: Sleep, Relax & Meditate different from other sleep apps?    What is a mix?   Let's explain:  The Floating in Space mix is made up of 5 different sounds creating a mix.   A mix is a collection of many sounds that play simultaneously, creating a unique soundscape. Sound #1: Moon Wind - The sound of a relaxing distant moon wind.   Sound #2: Space Drone - A dreamy pad to help you to rest.    Sound #3: Delta Waves - A deep Binaural Beat simulating deep delta sleep waves. Sound #4: Zero Gravity - A constant buzz that makes it hard to stay awake. Sound #5: Teleport Signal - The sound of radio wave interference. So why is this important?    Maybe you like the sound of the Space Drone but you can't stand the Zero Gravity sound? Or maybe you just want to listen to a relaxing moon wind from a distance? No problem, now you can easily adjust any volumes on any sound in any mix with a Slow Premium subscription. This is why we call it an escape into a world of sound. Its time to finally get the sleep you deserve. With a free 14-days trial, you can experience the big difference yourself. Get the new Sleep App here, Slow: Sleep, Relax & Meditate, download it and and start a free trial. This is what you get with Slow Premium: ✅ Adjust any volumes on any sound. ✅ Listen forever, no time-limit. Set a sleep fade-out time.    ✅ Get access to hundreds of sounds tailor-made for sleep.    ✅ Constant Dark-Mode, less blue light that keeps you awake.    ✅ Easy to use app that helps you sleep faster.    ✅ New sounds added and updated weekly.    ✅ Save your favorite sounds, easy access. Make it your own: We curate and careful record, select and mix sounds for you. We call it mixes.    Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio. Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you covered. 📲 Try New Sleep App Slow for Free: https://www.slow-app.com Thank you for your support! We are here to help 💖 😴 As always, sleep well and good night. ZZzzz.....
You are listening to a preview of the Deep Dive mix from the new sleep app Slow. Listen to the full mix in the App. 📲 Try Slow for Free: https://www.slow-app.com A must-have sleep app to improve your health. Soundscapes to help you sleep. We call it mixes. What makes Slow: Sleep, Relax & Meditate different from other sleep apps?   What is a mix? Let's explain: The Deep Dive mix is made up of 5 different sounds creating a mix. A mix is a collection of many sounds that play simultaneously, creating a unique soundscape. Sound #1: Big Ocean - The sound of big relaxing ocean waves.   Sound #2: Fish Pass By - A stereo sound of big fishes swimming by.   Sound #3: Bubbles - The sound of deep bubbles underwater. Sound #4: Subsonic - A sleepy deep tone from underwater Sound #5: Whale Song - The healing sound of whales singing in the deep. So why is this important?   Maybe you like the sound of the ocean but you can't stand the subsonic sound?    Or maybe you just want to listen to whale song from a distance? No problem, now you can easily adjust any volumes on any sound in any mix with a Slow Premium subscription.   This is why we call it an escape into a world of sound. Its time to finally get the sleep you deserve. With a free 14-days trial, you can experience the big difference yourself.   Get the new Sleep App here, Slow: Sleep, Relax & Meditate, download it and and start a free trial. This is what you get with Slow Premium:   ✅ Adjust any volumes on any sound.   ✅ Listen forever, no time-limit. Set a sleep fade-out time.   ✅ Get access to hundreds of sounds tailor-made for sleep.   ✅ Constant Dark-Mode, less blue light that keeps you awake.   ✅ Easy to use app that helps you sleep faster.   ✅ New sounds added and updated weekly.   ✅ Save your favorite sounds, easy access. Make it your own: We curate and careful record, select and mix sounds for you. We call it mixes.   Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio. Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you covered. 📲 Try New Sleep App Slow for Free: https://www.slow-app.com Thank you for your support! We are here to help 💖 😴 As always, sleep well and good night. ZZzzz.....
📲 Try New Sleep App Slow for Free: https://www.slow-app.com A Must-Have Sleep App to improve your health. Download it on App Store: Slow: Sleep, Relax & Meditate Soundscapes to help you sleep. We call it mixes. What makes Slow: Sleep, Relax & Meditate different from other sleep apps? What is a mix?     Let's explain: The Dishwasher Noise mix is made up of 3 different sounds creating a mix. A mix is a collection of many sounds that play simultaneously, creating a unique soundscape. Sound #1: Distant Wash - The sound of a dishwasher from a distance. Sound #2: Close Up - A deep sound of a rhythmic dishwasher in action. Sound #3: Low Rumble - The deep humming sound of the dishwasher motor.  So why is this important? Maybe you like the sound of the deep humming but you can't stand the close up sound?  Or maybe you just want to listen to the dishwasher from a distance? No problem, now you can easily adjust any volumes on any sound in any mix with a Slow Premium subscription. This is why we call it an escape into a world of sound. Its time to finally get the sleep you deserve. With a free 14-days trial, you can experience the big difference yourself. All you need to do is download the Sleep App, Slow: Sleep, Relax & Meditate on the Apple App Store and start a free trial. This is what you get with Slow Premium: ✅ Set sleep fade-out time. ✅ Listen forever, no time-limit. ✅ Adjust any volumes on any sound. ✅ Get access to hundreds of sounds tailor-made for sleep. ✅ Constant Dark-Mode, less blue light that keeps you awake. ✅ Easy to use app that helps you sleep faster. ✅ New sounds added and updated weekly. ✅ Save your favorite sounds, easy access. Make it your own: We curate and careful record, select and mix sounds for you. We call it mixes. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio. Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you covered. 📲 Try New Sleep App Slow for Free: https://www.slow-app.com Thank you for your support! We are here to help 💖 😴 As always, sleep well and good night. ZZzzz.....
📲 Try New Sleep App Slow for Free: https://www.slow-app.com A Must-Have Sleep App to improve your health. Download it on App Store: Slow: Sleep, Relax & Meditate Soundscapes to help you sleep. We call it mixes. What makes Slow: Sleep, Relax & Meditate different from other sleep apps? What is a mix?   Let's explain: The Deep Sleep Waves mix is made up of 4 different sounds creating a mix. A mix is a collection of many sounds that play simultaneously, creating a unique soundscape. Sound #1: Deep Ocean - The sound of the healing ocean waves. Sound #2: Sleepy Wave - A deep sound of a rhythmic wave to help you sleep. Sound #3: Delta Wave - The sound of a deep Binaural Beat made for deep sleep. Sound #4: Air Wave - The sound of air pulsating. So why is this important? Maybe you like the sound of the deep Binaural Beat but you can't stand the air wave sound?  Or maybe you just want to listen to the deep ocean sound? No problem, now you can easily adjust any volumes on any sound in any mix with a Slow Premium subscription. This is why we call it an escape into a world of sound. Its time to finally get the sleep you deserve. With a free 14-days trial, you can experience the big difference yourself. All you need to do is download the Sleep App, Slow: Sleep, Relax & Meditate on the Apple App Store and start a free trial. This is what you get with Slow Premium:   ✅Set sleep fade-out time. ✅Listen forever, no time-limit. ✅Adjust any volumes on any sound. ✅Get access to hundreds of sounds tailor-made for sleep. ✅Constant Dark-Mode, less blue light that keeps you awake. ✅Easy to use app that helps you sleep faster. ✅New sounds added and updated weekly. ✅Save your favorite sounds, easy access. Make it your own: We curate and careful record, select and mix sounds for you. We call it mixes. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio. Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you covered. 📲 Try New Sleep App Slow for Free: https://www.slow-app.com Thank you for your support! We are here to help 💖 😴 As always, sleep well and good night. ZZzzz.....
📲 Try New Sleep App Slow for Free: https://www.slow-app.com A Must-Have Sleep App to improve your health. Download it on App Store: Slow: Sleep, Relax & Meditate Soundscapes to help you sleep. We call it mixes. What makes Slow: Sleep, Relax & Meditate different from other sleep apps? What is a mix? Let's explain: The Umbrella Rain Mix is made up of 4 different sounds creating a mix. A mix is a collection of many sounds that play simultaneously, creating a unique soundscape. Sound 1: Light Rain - The sound of soft rain hitting an umbrella. Sound 2: Hard Rain - The sound of hard rain hitting an umbrella. Sound 3: Gutter Pour - The sound of water falling in the gutter and pouring out on the ground. Sound 4: Alley Rain - The sound of rainfall in a small city alley. So why is this important? Maybe you like the sound of the hard rain but you can't stand the gutter pour sound. Or maybe you just want to listen to the soft rain hitting an umbrella?  No problem, now you can easily adjust any volumes on any sound in any mix with a Slow Premium subscription. This is why we call it an escape into a world of sound. Its time to finally get the sleep you deserve. With a free 14-days trial, you can experience the big difference yourself. All you need to do is download the Sleep App, Slow: Sleep, Relax & Meditate on the Apple App Store and start a free trial. This is what you get with Slow Premium: ✅Set sleep fade-out time. ✅Listen forever, no time-limit. ✅Adjust any volumes on any sound. ✅Get access to hundreds of sounds tailor-made for sleep. ✅Constant Dark-Mode, less blue light that keeps you awake. ✅Easy to use app that helps you sleep faster. ✅New sounds added and updated weekly. ✅Save your favorite sounds, easy access. Make it your own: We curate and careful record, select and mix sounds for you. We call it mixes. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio. Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you covered. 📲 Try New Sleep App Slow for Free: https://www.slow-app.com Thank you for your support! We are here to help 💖 😴 As always, sleep well and good night. ZZzzz.....
Want to listen to this sound for longer? Listen to the full mix in the Slow App. 📲 Try New Sleep App Slow for Free: https://www.slow-app.com A Must-Have App to improve your sleep habits. Download it on App Store: Slow: Sleep, Relax & Meditate Soundscapes to help you sleep. We call it mixes. A mix is a collection of many sounds that play simultaneously, creating a unique soundscape. Is the rain sound a bit too loud? No problem, you can easily adjust any volumes on any sound in any mix with a Slow premium subscription. Escape into a world of sound and finally get the sleep you deserve. Start a free 14-days trial and experience the big difference you to. This is what you get with Slow Premium: ✅Set sleep fade-out time. ✅Listen forever, no time-limit. ✅Adjust any volumes on any sound.   ✅Get access to hundreds of sounds tailor-made for sleep. ✅New sounds added and updated weekly. ✅Save your favorite sound, easy access. Make it your own: We curate and careful record, select and mix sounds for you. We call it mixes. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio. Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you covered. 📲 Try New Sleep App Slow for Free: https://www.slow-app.com Thank you for your support! We are here to help 💖 😴 As always, sleep well and good night. ZZzzz.....
📲 Try New Sleep App Slow for Free: https://www.slow-app.com A Must-Have App for the sleep-deprived. Download it on App Store: Slow: Sleep, Relax & Meditate Soundscapes to help you sleep. We call it mixes. A mix is a collection of many sounds that play simultaneously, creating a unique soundscape. Is the fan sound a bit too loud? No problem, you can easily adjust any volumes on any sound in any mix with a Slow premium subscription. Escape into a world of sound and finally get the sleep you deserve. ✅ Personalize your own sleep sound and mix it: Start a free 14-days trial and experience the big difference. You can now easily create and mix your own sleep sound the way you like it. ✅ Tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how Slow works. ✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop). ✅ Make it your own: We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio. ✅ Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you. 📲 Try New Sleep App Slow for Free: https://www.slow-app.com 🤗 Tonight's episode is inspired by: June 19 thunderstorm is The Best “I grew up listening to rain just like this, with the thunder that grows in the distance increasing the downpour. You have gotten the acoustics perfectly!!! Very authentic!” - goodlifenpnw via Apple Podcasts · United States of America · 03/04/20 Thank you for your support! We are here to help 💖 😴 As always, sleep well and good night. ZZzzz.....
📲 Try New Sleep App Slow for Free: https://www.slow-app.com A Must-Have App for the sleep-deprived.  Find it on App Store: Slow: Sleep, Relax & Meditate Soundscapes to help you sleep. We call it mixes. A mix is a collection of many sounds that play simultaneously, creating a unique soundscape. Is the fan sound a bit too loud? No problem, you can easily adjust any volumes on any sound in any mix with a Slow premium subscription. Escape into a world of sound and finally get the sleep you deserve. ✅ Personalize your own sleep sound and mix it: Start a free 14-days trial and experience the big difference. You can now easily create and mix your own sleep sound the way you like it. ✅ Tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how Slow works. ✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop). ✅ Make it your own: We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio. ✅ Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you. 📲 Try New Sleep App Slow for Free: https://www.slow-app.com 🤗 Tonight's episode is inspired by: Great pod “Love the pod , I usually listen to it on my headphones while I read and sleep. The only thing I don’t like is the music u play before the sounds go off. It’s like an alarm clock and always ends up waking me up.” - troymcmullin via Apple Podcasts · Canada · 02/18/20 Thank you for your support! We are here to help 💖 😴 As always, sleep well and good night. ZZzzz.....
📲 Try New Sleep App Slow for Free: https://www.slow-app.com A Must-Have App for the sleep-deprived. Soundscapes to help you sleep. We call it mixes. A mix is a collection of many sounds that play simultaneously, creating a unique soundscape. Is the fan sound a bit too loud? No problem, you can easily adjust any volumes on any sound in any mix with a Slow premium subscription. Escape into a world of sound and finally get the sleep you deserve. ✅ Personalize your own sleep sound and mix it: Start a free 14-days trial and experience the big difference. You can now easily create and mix your own sleep sound the way you like it.   ✅ Tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how Slow works.  ✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop). ✅ Make it your own: We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio. ✅ Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you. 📲 Try New Sleep App Slow for Free: https://www.slow-app.com  🤗 Tonight's episode is inspired by: Hi “Really relaxing and feels like I’m outside in the woods I really enjoy this” - Havenelyse via Apple Podcasts · United States of America · 02/29/20 Thank you for your support! We are here to help 💖 😴 As always, sleep well and good night. ZZzzz.....
📲 New Sleep App - Try Slow for Free: https://www.slow-app.com Escape into a world of sound, tailor-made to help you sleep, relax and slow down. What is Slow? The NEW Go-To App Sleep App app designed to help you sleep faster. ✅ Personalize your own sleep sound and mix it: The app lets you mix hundreds of curated relaxing sounds made to help you overcome sleep deprivation, insomnia or anxiety. ✅ Sound mixes tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how our upcoming sleep app works. So get your free-trail now. A must-have for the sleep-deprived. ✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop). ✅ Make it your own - customized audio: We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio. ✅ Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you. 🤗 Tonight's episode is inspired by all of you wonderful listeners! Thank you for your support! We are here to help 💖 😴 As always, sleep well and good night. ZZzzz.....
📲 New Sleep App - Try Slow for Free: https://www.slow-app.com What is Slow? A Go-To App app designed to help you sleep faster, relax and slow down in everyday life. ✅ Personalize your own sleep sound and mix it: The app lets you mix hundreds of curated relaxing sounds made to help you overcome sleep deprivation, insomnia or anxiety. ✅ Sound mixes tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how our upcoming sleep app works. So get your free-trail now. A must-have for the sleep-deprived. ✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop). ✅ Make it your own - customized audio: We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio. ✅ Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you. 🤗 Tonight's episode is inspired by all of you wonderful listeners! Thank you for the support! We are here to help 💖 😴 As always, sleep well and good night. ZZzzz.....
📲 New Sleep App - Try Slow for Free: https://www.slow-app.com Continue listening to the full mix "Big Waves for Sleep" in the Slow App. What is Slow? Slow is a mindful audio app designed to help you sleep faster, relax and slow down in everyday life. ✅ Personalize your own sleep sound and mix it: The app lets you mix hundreds of curated relaxing sounds made to help you overcome sleep deprivation, insomnia or anxiety. ✅ Sound mixes tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how our upcoming sleep app works. So get your free-trail now. A must-have for the sleep-deprived. ✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop). ✅ Make it your own - customized audio: We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio. ✅ Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you. 🤗 Tonight's episode is inspired by all of you wonderful listeners! Thank you for the support! We are here to help 💖 😴 As always, sleep well and good night. ZZzzz.....
📲 Download Slow the new iPhone Sleep App here: https://www.slow-app.com Continue listening to the full Body Scan Sleep Meditation in the Slow App. What is Slow? Slow is a mindful audio app designed to help you sleep faster, relax and slow down in everyday life. ✅ Personalize your own sleep sound and mix it: The app lets you mix hundreds of curated relaxing sounds made to help you overcome sleep deprivation, insomnia or anxiety. ✅ Sound mixes tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how our upcoming sleep app works. So get your free-trail now. A must-have for the sleep-deprived. ✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop). ✅ Make it your own - customized audio: We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio. ✅ Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you. 🤗 Tonight's episode is inspired by all of you wonderful listeners! Thank you for the support! We are here to help 💖  😴 As always, sleep well and good night. ZZzzz.....
📲 New iPhone Sleep App: We invite you to try our upcoming sleep app for free. Join the waitlist today: https://www.slow-app.com/ 👂We listen to you: Let us know what type of new sound you want us to publish in the future. Give your sound suggestion in the review comment box below. ✅ Sound mixes tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how our upcoming sleep app works. So get your free-trail now. A must-have for the sleep-deprived. ✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop). ✅ Make it your own - customized audio: We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio. ✅ Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you.       ❤️ Sharing is caring: Help a sleep-deprived friend and share this podcast on Twitter, Facebook or Instagram. Tag us on Instagram: @sleep.meditation.podcast Tag us on Twitter: sleep_triggers Tag us on Facebook: @sleeppodcast 🤗 Tonight's episode is inspired by: Could you do forest sound? “🙏 please” - Chatpol via Apple Podcasts · Thailand · 02/16/20 Thank you for listening! 😴 As always, sleep well and good night. ZZzzz.....
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Comments (286)

Alison Wonderland

my little budgie loved this sound

Mar 25th
Reply

Jeremy Stark

need a slow app for android...

Mar 18th
Reply

Jay Willow's

yes it's a nice distraction.

Mar 10th
Reply

Jay Willow's

have you got any rain with a cat purring?’

Mar 5th
Reply

hanie

❤❤

Feb 22nd
Reply (1)

Jay Willow's

being a passenger in a car on a long trip

Feb 21st
Reply

Authentictalks WithShanta

I am glad to found this podcast!! It is in alignment with my needs lol. Seriously I do listen to podcasts more Han I watch TV so I listen to them daily. Thank you for doing what you do!!

Feb 17th
Reply (2)

PHarzane

Enthusiastic 😌

Jan 18th
Reply

Kyndl Holt McGehee

please don't talk at the end! that wakes me back up!!!

Jan 18th
Reply

America

Why don't you post as often? 🥺🤧 I miss your content. 😭 Everything you produce is amazing. Thank you for helping me with my studies and sleep ♥️

Dec 27th
Reply (1)

#Royalebleu

😴😴😴

Dec 17th
Reply (1)

D in Dixie

I would love to try out your app, but all my devices are Android. :(

Dec 4th
Reply (2)

Mara Alijeva

Ocean waves ,easy going river .

Dec 2nd
Reply

Kaya J.

Rainstorm and rivers

Nov 19th
Reply (1)

iman ghassemi

jungle and sound of wind in the woods

Nov 15th
Reply

Joe Rutland

LOVELY! NEVER BETTER RELAXING SOUNDS OF A RAINSTORM!

Oct 30th
Reply

S. Coleman

So what about us android users when are you going to make an app specifically for us??

Oct 28th
Reply (1)

Kimia Rokni

Love this

Oct 25th
Reply (1)

Kimia Rokni

The best

Oct 25th
Reply (1)

Kimia Rokni

W000

Oct 25th
Reply (2)
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