Sleeping Around The Podcast

Hosts Dr. Anne Morse, Dr. Brandon Hedgecock and Matthew Allard help you optimize your sleep, relationships, lifestyle, wellness, and culture.

Emma Cooksey

Emma Cooksey

08-01
27:35

Mastering Self-Awareness & Emotional Regulation

Watch The Show⁠ HOSTS Dr. Anne Morse⁠ ⁠Dr. Brandon Hedgecock⁠⁠ Matthew Allard⁠ PRODUCTION ⁠Dan Galvan⁠

07-23
06:47

Exploring the Future of Sleep Science with Mollie Eastman

In this episode of Sleeping Around the Podcast, Dr. Anne, Matthew, and Mollie Eastman, a two-time guest and a passionate advocate for sleep health dive into the cutting-edge research and trends in sleep medicine, discuss the history and pivotal studies within the field, and explore practical advice for improving sleep quality. We also cover fascinating topics such as the circadian rhythm, the impact of light and environment on sleep, and the controversial roles of THC and CBD in sleep health.

07-16
56:31

How To Be A Better Hotel Guest - (Matthew's PSA)

How To Be A Better Hotel Guest - (Matthew's PSA)

07-09
04:40

Controversial Thoughts on THIS Sleep Apnea Treatment

Welcome back to Sleeping Around The Podcast! In this episode, we dive into a fascinating recent study comparing Somnomed's Somnodent mandibular advancement device to AutoPAP (Automatic Positive Airway Pressure) for sleep apnea treatment. Dr. Anne and Matthew dissect the study's design, results, and clinical implications. ⁠Watch The Show⁠⁠⁠ HOSTS ⁠⁠⁠Dr. Anne Morse⁠⁠⁠ ⁠⁠⁠Dr. Brandon Hedgecock⁠⁠⁠ ⁠⁠⁠Matthew Allard⁠⁠⁠ PRODUCTION ⁠⁠⁠Dan Galvan⁠⁠⁠ ⁠⁠⁠⁠OUR WEBSITE⁠

07-02
13:16

A Drug for Better Sleep and WEIGHT LOSS?

Join us as we dive into the benefits of a new groundbreaking drug from Eli Lilly aimed at treating obesity and sleep apnea. Discover the dual functionality of this medication, its implications for those suffering from these conditions, and its potential approval process. Don't forget to like, subscribe, and hit the notification bell to stay updated on all our latest content. Share this episode to help spread important information about this promising treatment! ⁠Watch The Show⁠⁠ HOSTS ⁠⁠Dr. Anne Morse⁠⁠ ⁠⁠Dr. Brandon Hedgecock⁠⁠ ⁠⁠Matthew Allard⁠⁠ PRODUCTION ⁠⁠Dan Galvan⁠⁠ ⁠⁠⁠OUR WEBSITE⁠

06-25
17:13

Sleep Friends Update - From Portland

⁠Watch The Show⁠ HOSTS ⁠Dr. Anne Morse⁠ ⁠Dr. Brandon Hedgecock⁠ ⁠Matthew Allard⁠ PRODUCTION ⁠Dan Galvan⁠ ⁠OUR WEBSITE

06-18
16:13

The Most Underrated Quality In A Person

Watch The Show HOSTS Dr. Anne Morse Dr. Brandon Hedgecock Matthew Allard PRODUCTION Dan Galvan OUR WEBSITE Timestamps 00:00 Intro 00:16 What would your 10 year old self think of your current self? 01:22 If life were a video game, which level would be the most difficult to get through? 03:49 Have you ever felt differently about a person after you have dreamt about them? 08:07 What is one underrated quality you find attractive in a person? 10:37 What's something about your life now that you will miss 5 years from now? 13:35 If you had to come up with a new class that everyone is required to take, what would it be? 20:09 If everyone had to decide on their career path at age 6, what would your life look like now?

06-11
22:57

Battling The Stigma of Narcolepsy In The NFL (Part 2)

GUEST: ⁠Josh Andrews⁠ HOSTS: ⁠⁠⁠⁠Dr. Anne Marie Morse⁠⁠⁠⁠ & ⁠⁠⁠⁠Matthew Allard⁠⁠⁠⁠ PRODUCER: ⁠⁠⁠⁠Dan Galvan⁠⁠⁠⁠ SEE MORE: ⁠⁠⁠⁠WEBSITE

06-04
53:03

Retired NFL Player Reveals Narcolepsy Diagnosis (Part 1)

In this episode of Sleeping Around The Podcast, we sit down with retired NFL player Josh Andrews, a former offensive lineman known for his time with teams such as the Philadelphia Eagles, Minnesota Vikings, and Indianapolis Colts. Josh's journey in professional football is one of determination, resilience, and perseverance, traits that helped him carve out a successful career in the highly competitive world of the NFL. Beyond the gridiron, Josh faced a challenge that many people might find surprising: a diagnosis of narcolepsy. In this candid conversation, Josh opens up about his experiences living with this chronic sleep disorder, shedding light on how it impacted his life both on and off the field. GUEST: Josh Andrews HOSTS: ⁠⁠⁠Dr. Anne Marie Morse⁠⁠⁠ & ⁠⁠⁠Matthew Allard⁠⁠⁠ PRODUCER: ⁠⁠⁠Dan Galvan⁠⁠⁠ SEE MORE: ⁠⁠⁠WEBSITE

05-28
47:53

The Evolution of Sleep Dentistry with Dr. Stacy Layman

In this episode of Sleeping Around, Dr. Stacy Layman joins the podcast to discuss the evolving landscape of sleep dentistry and the impact of various treatment options for sleep disorders. Join us as we delve into the future of sleep medicine and how it intersects with overall wellness. Topics covered: • Dr. Layman's journey from nursing to dentistry and her introduction to sleep dentistry. • The impact of sleep disorders on public health and the need for collaborative treatment approaches. • The changing landscape of sleep medicine and the emergence of new treatment options. • The role of weight management and novel medications in improving sleep quality. • The significance of working together to address the sleep epidemic and promote overall wellness. GUEST: Dr. Stacy Layman HOSTS: ⁠⁠Dr. Anne Morse⁠⁠, ⁠⁠Dr. Brandon Hedgecock⁠⁠, ⁠⁠Matthew Allard⁠⁠ PRODUCER: ⁠⁠Dan Galvan⁠⁠ SEE MORE: ⁠⁠WEBSITE

03-19
26:42

Helping Your Kids Sleep Better with Stacy Ochoa

In this episode, Dr. Stacy Ochoa discusses her pioneering work in pediatric sleep dentistry and the challenges faced by dentists in treating pediatric sleep issues. The conversation also delves into the impact of diet, oral microbiome, and feeding practices on pediatric sleep and overall health. GUEST: Dr. Stacy Ochoa HOSTS: ⁠Dr. Anne Morse⁠, ⁠Dr. Brandon Hedgecock⁠, ⁠Matthew Allard⁠ PRODUCER: ⁠Dan Galvan⁠ SEE MORE: ⁠WEBSITE

03-12
28:52

Revolutionizing Sleep Apnea Treatment with Dr. Keith Matheny

In today's episode (Watch on YouTube ⁠), we're exploring sleep disorders with experts in the field, learning about the latest in patient monitoring and healthcare hurdles. Dr. Anne Marie Morse and Dr. Keith Matheny discuss how remote monitoring can improve early detection and treatment, especially for conditions like obstructive sleep apnea in high-risk patients. We'll also look at insurance challenges and the push for policies prioritizing long-term patient health. Plus, we'll touch on the role of technology like AI and concerns about consumer devices. GUEST: Dr. Keith Matheny HOSTS: Dr. Anne Morse, Dr. Brandon Hedgecock, Matthew Allard PRODUCTION: Dan Galvan SEE MORE: WEBSITE

03-05
45:14

Your Medical Journey Matters - Dr. Suzanne Thai

On todays episode of Sleeping Around The Podcast, we delve into the critical intersection of sleep health and dentistry with leading experts Dr. Suzanne Thai and Dr. Anne Marie Morse. Discover why sleep is more than a luxury—it's a health imperative that deserves more attention.

02-27
35:40

Humanizing the Patient Experience - Rachel Nesmith

On today's episode, Rachel Nesmith shares her story of overcoming the burdens and impairments living with narcolepsy and cataplexy brings as well as the power of compassion and finding strength in life challenges. Watch on YouTube: https://bit.ly/3DG2n2B  HOSTS Dr. Anne Morse | https://dammgoodsleep.com Dr. Brandon Hedgecock | https://hedgecockdental.com/ Matthew Allard | https://www.linkedin.com/in/matthewgregoryallard/  PRODUCTION Dan Galvan | https://bit.ly/DGProductions WEBSITE https://www.sleepingaroundthepodcast.com/

02-20
56:37

Hustle Culture Has Demolished Our Sleep Quality - Fatima Denney

On today's episode, Fatima Denney joins us to discuss the crucial role of vacations in combating burnout, the intersection of sleep and technology, and the transformative power adequate sleep has in relation to well-being and productivity. Watch on YouTube: https://bit.ly/3DG2n2B  HOSTS Dr. Anne Morse | https://dammgoodsleep.com Dr. Brandon Hedgecock | https://hedgecockdental.com/ Matthew Allard | https://www.linkedin.com/in/matthewgregoryallard/  PRODUCTION Dan Galvan | https://bit.ly/DGProductions WEBSITE https://www.sleepingaroundthepodcast.com/

02-13
44:17

How Greg Friedman Built His Hotel Empire

Watch on YouTube: https://bit.ly/3DG2n2B  HOSTS Dr. Anne Morse | https://dammgoodsleep.com Dr. Brandon Hedgecock | https://hedgecockdental.com/ Matthew Allard | https://www.linkedin.com/in/matthewgregoryallard/  PRODUCTION Dan Galvan | https://bit.ly/DGProductions WEBSITE https://www.sleepingaroundthepodcast.com/

02-06
34:36

How to Succeed by Following Your Passion & Knowing When To Pivot - Greg Friedman

Watch on YouTube: https://bit.ly/3DG2n2B  GUEST Greg Friedman | https://www.peachtreegroup.com/ HOSTS Dr. Anne Morse | https://dammgoodsleep.com Dr. Brandon Hedgecock | https://hedgecockdental.com/ Matthew Allard | https://www.linkedin.com/in/matthewgregoryallard/ PRODUCTION Dan Galvan | https://bit.ly/DGProductions WEBSITE https://www.sleepingaroundthepodcast.com/

01-30
51:16

Is Your Child Safe While Sleeping?

In this episode we talk about sudden infant death syndrome (SIDS), best practices for keeping your child safe while sleeping, why correlation and causation are important to distinguish, and how you can't look at a single aspect of your life and expect a balanced result. Ask yourself this question: "Am I living a life that defines who I am in a way that I want to be defined?" Watch on YouTube: https://youtu.be/BsNVOM51hpo RESOURCES Dr. Anne's Statistical Info - https://rarediseases.org/rare-diseases/sudden-infant-death-syndrome/ SNOO Smart Sleeper Bassinet: https://bit.ly/SAP-Snoo-BabyCrib HOSTS Dr. Anne Morse | https://dammgoodsleep.com Dr. Brandon Hedgecock | https://hedgecockdental.com/ Matthew Allard | https://www.linkedin.com/in/matthewgregoryallard/  PRODUCTION Dan Galvan | https://bit.ly/DGProductions WEBSITE https://www.sleepingaroundthepodcast.com/

01-23
23:45

What's it like living with Dr. Anne?

Watch the episode: https://youtu.be/xPjcmK4ujU0 HOSTS Dr. Anne Morse | https://dammgoodsleep.com Dr. Brandon Hedgecock | https://hedgecockdental.com/ Matthew Allard | https://www.linkedin.com/in/matthewgregoryallard/ PRODUCTION Dan Galvan | https://bit.ly/DGProductions WEBSITE https://www.sleepingaroundthepodcast.com/ #SleepingAroundThePodcast

01-16
36:49

Recommend Channels