Sleepytime Poetry

Follow theater professor Jeff Kaplan's relaxing voice into as he guides you into sleep. This evening features a delightful long work, "Goblin Market" (1862), by Victorian-era writer, Chistina Rossetti. In this story, sisters Lizzie and Laura witness a goblin market night after night, filled with sumptuous fruit, and danger—a perfect bedtime story. Stay tuned for next week for the concluding half of the poem. With deep breathing, along with progressive relaxation, the gentle cadence of t...

Follow theater professor Jeff Kaplan's relaxing voice into as he guides you into sleep. This evening features beautiful works by important women writers. Poets include Emily Dickinson, Elizabeth Barrett Browning, Sara Teasdale, Christina Rossetti, & Matilda Blind. With deep breathing, along with progressive relaxation, the gentle cadence of the episode will lull you into peace. Full best results, listen with headphones while lying down in a place where you won't be disturbed. Original gu...

Follow theater professor Jeff Kaplan's relaxing voice into as he guides you into sleep. This evening features beautiful poems about dancing by William Butler Yeats, Emily Dickinson, Lewis Carrol, Sir Henry Newbolt, & Richard Lovelace. With deep breathing, along with progressive relaxation, the gentle cadence of the episode will lull you into peace. Full best results, listen with headphones while lying down in a place where you won't be disturbed. Original guided meditation sc...

Follow theater professor Jeff Kaplan's relaxing voice into as he guides you into sleep. This evening features a beautiful long poem by Edna St. Vincent Milay, "Renascence" (1912), about a speaker who experiences a spiritual death and rebirth through the act of beholding nature. Milay's virtuosic rhyming proves hypnotic. With deep breathing, along with progressive relaxation, the gentle cadence of the episode will lull you into peace. Full best results, listen with headphone...

Follow Jeff Kaplan's relaxing voice into as he guides you into sleep. This evening features beautiful sonnets by William Shakespeare about sleep. Works include Sonnet 27 ("Weary with toil, I haste me to my bed"); Sonnet 28 "(How can I then return in happy plight); Sonnet 43 ("When most I wink, then do mine eyes best see"); and Sonnet 61 ("Is it thy will, thy image should keep open"). With deep breathing, along with progressive relaxation, the gentle cadence of the epis...