Why do we feel the need to work such long and hard days? Why do people who work all the time appear successful? Hustle culture is still alive and well in 2021, and I'm here to tell you that we do not benefit from it and we don't need to give in to grind anymore. Give yourself permission to slow down and take your foot off the gas pedal a bit. Allow yourself to be present enough to reap the rewards of your hard work. View show notes here. References: The Finery Report - Hustle culture and the burnout generation, Forbes - Stop Idolizing Hustle Culture and Do This Instead, The New York Times - Why Are Young People Pretending to Love Work?, UW Medicine - What You Need to Know About Toxic Positivity Keywords: work-life balance, hustle culture, success
Burnout is real. For the inaugural episode of Slow Down to Strive, Brianna shares how burnout changed her definition of success, and how defining your version of success can lead to a more balanced life. Once you start making decisions that are aligned with your values and goals, you can start leading a happier life. You don't need to measure yourself and your actions to other people’s versions of success. View show notes here. Keywords: burnout, success, mindset, work-life balance
A brief intro on the Slow Down to Strive podcast and background on the host. Brianna talks about her passion for work-life balance and covers some of the topics that Slow Down to Strive will be focusing on. View show notes here. New episodes out weekly. Keywords: work-life balance, slow living, mindset shift, inspiration