Making friends while traveling sounds easy—until you’re actually out there doing it. In this episode, I share how I first became a digital nomad, why connection gets harder over time, and what I’m planning to try during my next 3 months in Porto. If you’ve ever felt the quiet struggle of finding your people abroad, this one’s for you.Sign up for my monthly newsletter about my slow travel journey at SlowTravelDiaries.com - or just TAP HERE.
When you slow travel, not every day is a highlight reel. In this episode, I share what those “boring days” really feel like — and why they matter more than you think.Sign up to my monthly newsletter at SlowTravelDiaries.com or just TAP HERE.
Most people who visit Montenegro head straight for Kotor or Budva. But what about Ulcinj, a small seaside town near the Albanian border? These are my first impressions after a few days here—and what it’s really like to commit to a full month in a lesser-known spot. What about cafés to work from? The internet? Things to do? Is it charming, or just boring?> Sign up for my monthly newsletter at SlowTravelDiaries.com or just TAP HERE.
In this episode, I share the practical tips I wish I knew before coming to Tirana. From safety and money to food, day trips, and daily life, you’ll hear what blogs get right...and what they don’t. Whether you’re here for a few days or a few months, this guide will help you settle in with ease.Sign up for my monthly newsletter at SlowTravelDiaris.com HERE.
Three visits. Nine months. Countless small moments that made this city more than just a stop between visa runs. In this episode, I share the little stories, surprising lessons, and one thing I wish I’d done differently before saying goodbyeTo leave me a voice message, just tap here: SlowTravelDiaries.com/VoicemailI'd love to hear your thoughts on this episode and the podcast!To sign up for my monthly newsletter, just tap here: SlowTravelDiaries.com/#Newsletter
A month in Durrës, Albania—what it’s like to stay, slow down, and take care of yourself while traveling.What you should know before choosing Durrës as a baseHow to make short trips feel more groundedThe kind of travel that doesn’t rely on checklistsLittle routines that bring comfort in new placesA personal health check-in—and what it taught meTAP HERE to Sign up for my monthly newsletter at SlowTravelDiaries.com
Ever feel a nudge to be creative again?In this episode, I’m talking about what happens when you finally have space. Maybe it's after a big move, a breakup, a career shift—a next chapter in life.I’m sharing the books, practices, and honest thoughts that helped me reignite creativity.Whether you’re starting fresh, traveling, or simply craving more inspiration, this one’s for you.Don't forget — Sign up for my monthly newsletter at SlowTravelDiaries.comAiralo eSIM discount code: KAPHRY3520
The last Q&A was one of the most listened-to episodes of Slow Travel Diaries—so we’re bringing it back.This time, I asked a few close friends to send in questions they were genuinely curious about—and they delivered.We cover everything from slow travel and burnout to identity and building a sense of home on the move.Bonus: I’m joined by my boyfriend, Bal Sieber, for the last segment to answer a few couples' questions together.And don't forget to join our Slow Travel Community and sign up for my monthly newsletter at SlowTravelDiaries.com
I’m in Durrës, Albania! A place you might not know much about. But one with deep roots as an ancient port city. A city that's going through a fascinating present-day transformation. Today, I share a bit of its rich history. What it’s like to settle in as a solo traveler. And how I’m slowly finding my rhythm again in this seaside city. Sign Up for my Monthly Newsletter at SlowTravelDiaries.com
When you start building a life abroad, the question of who am I in all this? always comes up. This episode is about that journey—navigating labels, letting go of old ones, and discovering a new way to name the life I'm living now.Sign up for my monthly newsletter at SlowTravelDiaries.comYou can also find me on Instagram: @KaphrynLee
Whether you're just curious about life in Albania or planning a slow travel experience, this one’s packed with insight, stories, and heart.In today’s episode, I unpack the reasons why I keep coming back.We’ll talk about:• What it’s really like living in Tirana as a slow traveler• Why Albania is a top pick for digital nomads • The everyday moments that make this city feel like home• And so much moreSign up for my Monthly Newsletter! Just head to SlowTravelDiaries.comLooking for an eSIM provider? I always travel with Airalo! Get a discount on your first purchase with code: KAPHRY3520
Ever wonder what it really takes to live a slow travel lifestyle?This week, I’m answering your questions—from staying productive when the scenery keeps changing to dealing with loneliness, starting over (again and again), and the small rituals that help me feel at home anywhere. If you’ve been curious about the behind-the-scenes of this life, this one’s for you.I'd love to hear from you. Find me on Instagram @KaphrynLee or email me at Hello@Kaphryn.com
This month, I spent four weeks in Marseille—and I’ll be honest, it wasn’t the easiest city to settle into. In this Looking Back episode, I’m sharing what made it challenging, what helped me feel grounded, and what I’ll take with me.We’ll get into the city’s deep-rooted history, its complex present, and how that tension shows up in everyday life—from its layered neighborhoods to its midday rhythms. I’ll also walk through what I’d do if I were just visiting for a few days, plus the things I wish I’d known before coming to this part of France.TAP HERE to sign up to my monthly newsletter at SlowTravelDiaries.com
What if the best part of a trip isn’t what you see, but what it brings up in you?This week, I share our weekend trip from Marseille to Paris—but before I get into that, I want to talk to you about where this podcast is heading.We chat about:Becoming more than a travel guideTaking the train from Marseille to ParisRenting electric bicycles in a new city Having dinner on my own in ParisSign up for my monthly newsletter HERE at SlowTravelDiaries.com Tap HERE to Download the SNCF Connect app for train tickets.Neighbourhoods I love in Paris:Le Marais, Montmartre
Not going to lie—Marseille is the kind of place that frustrates you one minute and wins you over the next. I didn’t fall for it right away, but the food, the sea, and one unforgettable hike are starting to change that.We chat about:My hike to the Calanques and what you should know before you goA neighborhood that reminds me of BerlinThe contrast between Marseille’s grittiness and refinementThree grab-and-go lunch spots I’m already loyal toMy current coworking spot and my sunset ritualDon’t miss a closer look at my month living in Marseille, France:Subscribe to my monthly newsletter—TAP HERE.And of course, follow the podcast so you don’t miss our weekly episodes!
Marseille is layered, messy, beautiful—and it doesn’t reveal itself easily. If you slow travel, you know: the first few days can make or break how you feel in a place.In today’s episode:A rough landing and the lessons tucked inside itThe overlooked details that shape your everydayFinding calm in a city that pulls you in every directionA first look at what’s keeping me grounded hereDon’t miss a closer look at my month living in Marseille, France:Subscribe to my monthly newsletter—TAP HERE.And of course, follow the podcast so you don’t miss our weekly episodes!
If you’ve ever wondered what it’s really like to spend a month in Cannes—this one’s for you.More than just red carpets, Cannes has a slower rhythm and a livable kind of luxury that might surprise you.We’ll chat about:Morning routines made better by the seaWhat’s worth trying at the local marketA quieter side of luxury you can actually feelDay trips to Antibes and Nice (and how they compare)A reminder that connection can start with just a coffee invite🎧 Let’s take a stroll through Cannes together.Don’t miss a closer look at my month living in the French Riviera: Subscribe to my monthly newsletter—TAP HERE.And of course, follow the podcast so you don’t miss our weekly episodes!
In this reflection episode, I’m unpacking something personal—the hesitation I sometimes feel sharing my "digital nomad", slow travel lifestyle. Not because I don’t love it, but because of how I think others might see it. If you’ve ever worried about being misunderstood, I think this one will resonate. Give it a listen.
Yes, we begin with Cannes (where I am right now)—but we're actually talking about how certain places give you space to imagine new chapters of your life… And what to do when you’re craving that feeling but can’t exactly move to the French Riviera.We chat about:Why feeling good in your body can lead to unexpected clarityHow changing your environment shifts your inner pace5 ways to create that feeling—no travel requiredSensory tricks that calm your system and wake up new ideasHow to pick travel destinations based on how you want to feelDon’t miss a closer look at my month in the French Riviera: Subscribe to my newsletter—TAP HERE.And of course, follow the podcast so you don’t miss our weekly episodes!
This might be the best morning routine I’ve ever had.Let’s talk about what life looks like right now in Cannes—from the jogs by the sea to the market finds and everything in between.Don’t miss a closer look at my month in the French Riviera: Subscribe to my newsletter—TAP HERE.And of course, follow the podcast so you don’t miss our weekly episodes!