Slowest Buffalo in the Herd

If you're into Jiu Jitsu, Pro Wrestling, MMA, Books, Investing, Real Estate, the NFL (GO BILLS), You'll at least be meh about this podcast.

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Episode 4 Back in the swing, DVD recommendations, Learning

Back in the grove after a few weeks off

03-03

43:36

i answer emails and go over an odd gym story, problems with not controlling the jabronis around your team.

01-28

28:26