Claim OwnershipSmall Doses with Amanda Seales
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© 2024 Urban One
Description
Your favorite truth teller, comedian, Amanda Seales, is dropping gems with, “Small Doses,” a weekly podcast that brings you potent truths for everyday use.
359 Episodes
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Merry Christmas! This week, we’re reflecting on 2024 as we look at what we’re keeping, dumping, and taking into 2025, from lessons learned to goals that inspire us. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.
We’re joined this week by Danielle Hodge, Founder & CEO of Alma Ocean, to discuss the historical and cultural relationship between the Black community and water. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.
We revisit our conversation with Gospel hitmaker Kirk Franklin as he sits down to dissect the nuances of traditional religion, spirituality, and how faith shows up in our lives. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.
2This week, we’re joined by Wunmi Aramiji, Author and visionary thinker, to explore what it means to unlearn colonial narratives, reclaim cultural identity, and reimagine liberation on your own terms. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.
This week, Dr. Sarah St. Louis breaks down the science of pleasure, exploring the physical, mental, and emotional impacts of orgasms. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.
This week, actor and comedian Orlando Jones joins us to share his journey of raising daughters as a single dad, exploring the challenges, rewards, and lessons learned along the way. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.
This week, we’re diving into the whirlwind of emotions, expectations, and questions that come up after the election. From hopes and doubts to what’s next, we’ll break down the immediate impact and how to navigate what lies ahead. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.
This week, Dr. Cheyenne Bryant joins us to discuss healing from a low-functioning world and empowering high-functioning people to set boundaries and reclaim their peace. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.
This week, we’re peeling back the layers of self-discovery, ancestral wisdom, and the journey behind my creative process for my one-woman show. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.
This week, we’re joined by Jeannine Cook, owner of Harriett’s Bookshop, to discuss how literature empowers unique voices and fuels social change. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.
This week, we revisit our conversation with Marianne Williamson as she makes her case on what it takes to be the next president of America and shares her vision for the nation's future. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.
We're back with Part 2 of our conversation with Dr. Ndidiamaka Amutah-Onukagha, diving deeper into the challenges and solutions impacting Black maternal health. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.
This week, we're joined by Dr. Ndidiamaka Amutah-Onukagha to discuss racial disparities in maternal care, the systemic challenges Black women face, and solutions to improve outcomes for Black mothers. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.
This week, we’re joined by journalist Ahmed Shihab-Eldin to discuss the personal and global impact of challenging indifference and how to stay resilient in the fight for justice. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.
This week, we discuss the joys, challenges, and life lessons of our furry friends! For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.
This week, we're joined by Dr. Perry to discuss how social media shapes children's mental well-being and development, and how parents can encourage healthier online boundaries. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.
This week, we explore the impact of going viral and how social media shapes culture and fame. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.
This week, advocate Naley by Nature joins us to discuss decolonizing spirituality, the appropriation of ancient practices, and how to reclaim spiritual authenticity. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.
This week, I'm joined by Dr. Nicole Truesdell to explore the importance of honoring death through the celebration of life and how to embrace the closing of chapters while finding meaning in both endings and new beginnings. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.
This week, I dive into what it truly means to be a real friend, navigating tough times, celebrating wins, and everything in between. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.
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So many book recommendations in this episode. 🔥
I've been watching The Shirley Raines for a while, and she and her team are a whole force.
great episode! so important to make that distinction. thank you
This episode hit all the things. I'm only just beginning to use Instagram for professional purposes in order to promote a book project I'm working on. As I was getting started, my main account was hacked. Instagram has done nothing to so much as deactivate the account despite multiple flags by multiple users. Tomorrow will be one month since I've been hacked. The account is still active and the only meaningful correspondence I have had with the platform is when Facebook France (I live in France) wrote me back to inform me that Facebook Ireland was the entity competent to address these matters. If I had a better alternative to Instagram for promoting my project I would boycott Meta entirely.
Learned so much. Thank you
Yess..I am glad you guys connected. #bigtingz
Thank you for this episode, my brother has autism and he is 39; there was so much unknown when I grew up and now most resources are for children with autism with very little understanding that adults with autism still need TLC because this is still new to so many. Most of my mom's friends have adult children with autism and it's so amazing to have grown up in this world of knowing so many non-neurologic people. Please keep diving into the lesser-known issues; you are appreciated. This is episode was wonderful.
aaaayyeeeee yoooww MANDAAAA...i am loving the whole vibes ..the accents..the fast paced talking..E.I.O DMX you will never be forgotten #Grrrrrrrr#ruffriders
I love being a cat lady, lol ❤😻
"You're getting periods you don't deserve" 😂😂😂😂 my 20s were wild, yo
My FAVORITE episode. It speaks to me on so many volumes ❤
One of my favorite episodes ❤ I love this show
Lawd the Les Miserable reference! 😂 🤣 Gave that musical a whole new meaning!
brah.... the name is Grogu 🤣🤣 girl is a mess this episode
you're not a vegan if you eat meat on the weekend like..... you're not 🤣🤣
😂😂😂😂😂 so true..we can't hear without our glasses on
woooooo girl!!!! 🙌
I needed this today.
Strictly Ballroom, Point Break, and Singles for me!
this was so good! before I listened to this I was considering not voting for Biden to send a message to the Democratic party but now I realize how dumb that would have been. That really would have been stupid of me. Thank you for this episode.