Small Ways To Live Well from The Simple Things

Promise & Possibilities Anything seems possible at the start of summer and in this first episode The Simple Things’ Editor Lisa Sykes and Wellbeing Editor Rebecca Frank use their imagination to explore what a ‘could-do week’ looks like, find ways to make bank holiday journeys more bearable and the joy of being a regular, as well as making the most of elderflowers and roses and passing on some creative first aid. If you are in the UK, you can choose an immediate start subscript...

Join us for our Easter Special episode of Small Ways to Live Well, the podcast from The Simple Things magazine Released on Good Friday, Team TST are recording live from a Blackdown Shepherd Hut in Somerset where they’ll enjoy cake and decorate an Ostereierbaum (Easter tree) before trying a sauna and cold plunge and warming up with rival hot chocolate recipes. Plus the signs that spring proper is here, stories of cute spring animals and making the most of April showers. Oh and we’r...

Feeling like spring has sprung? Join The Simple Things editor, Lisa Sykes, and wellbeing editor Rebecca Frank, who are marvelling at the first signs of spring with a hot picnic to go, enjoying the blossom in our gardens and finding out how different landscapes affect our wellbeing. If you are in the UK, you can choose an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here. Season 5: Return of the li...

If you’ve got an urge to ‘sort things out’ we’re here to help cheer up a chore. The Simple Things’ Editor Lisa Sykes and author of The Slow Traveller, Jo Tinsley tackle a bit of spring cleaning, appreciate new life and share some fresh thinking on finding the balance between the comfort of things and clearing out. Plus do you know your laundry labels (honestly more interesting than it sounds) Season 5: Return of the light is supported by Blackdown Shepherd Huts If you are in the UK, you can c...

Shrug off winter and wake up to spring – you’ll feel your energy levels rise while you listen to this episode. The Simple Things’ Editor Lisa Sykes and author of The Slow Traveller, Jo Tinsley will be talking rhubarb (literally) drinking some good coffee, making pancakes and discovering foraging for indoor people. Editing and music by Arthur Cosslett. Season 5: Return of the light is supported by Blackdown Shepherd Huts If you are in the UK, you can choose an immedia...

If you’re looking for ways to comfort and soothe your winter weary mind and body, then pop the kettle on, curl up and join us. The Simple Things’ Editor Lisa Sykes and Wellbeing Editor, Rebecca Frank, are talking pies, toast and other comfort foods, and how growing veg is a mental and physical tonic. We’ll also be discussing sunrooms and citrus trees and the pillars of good health that will help to keep us on track as winter draws to a close. Editing and music by Arthur Cosslett. Season 5: Re...

If you’ve got cabin fever and are ready to head out and about then we’re here to help Wellbeing editor, Rebecca Frank and author of The Slow Traveller, Jo Tinsley, are taking some deep breaths as they head outdoors to blow (or even rinse off) the cobwebs with a bracing walk or a sauna and a cold dip. We will be also be finding ways to keep warm while appreciating nature and satisfying the urge to get growing again. Editing and music by Arthur Cosslett. Season 5: Return of the light is support...

If you’re not yet ready to come out of hibernation then this episode is for you. Editor, Lisa Sykes, and wellbeing editor, Rebecca Frank are being kind to themselves, enjoying animal love stories, hugs and other tender gestures, learning how to seek out glimmers, make amends and discovering the importance of saying sorry. Editing and music by Arthur Cosslett. Season 5: Return of the light is supported by Blackdown Shepherd Huts Small Ways to Live Well is a podcast from The Simple Things...

Join in our special cook along episode as the team make Christmas cakes, large and small and a gluten-free pudding. In between stirring and mixing, The Simple Things’ Editor Lisa Sykes, Wellbeing Editor Becs Frank and regular contributor Jo Tinsley, will talk festive tipples, homemade gifts and advent calendars. As the cakes cook they’ll be reading seasonal microfiction. SPOILER ALERT! One of our stories in the second half of this podcast involves Santa Claus and if you have little lis...

In our Nourish episode Lisa Sykes, editor of The Simple Things magazine, chats to Wellbeing editor Becs Frank about hearty and healthy comfort food, domestic goddesses, why we all have a favourite mug and how to feed your skin in the winter months. Small Ways to Live Well is a podcast from The Simple Things, a monthly magazine about slowing down, remembering what’s important and making the most of where you live. To subscribe or order a copy of the magazine visit thesimplethings.com Editin...

This week, Editor of The Simple Things magazine, Lisa Sykes and regular contributor, Jo Tinsley seek out treasures of the season such as berries, hips, haws, pine cones and conkers; making magical land art; guerrilla gardening and seed bombs; growing unusual berries straight out of The Gruffalo; and the subtle art of letting go. Small Ways to Live Well is a podcast from The Simple Things, a monthly magazine about slowing down, remembering what’s important and making the most of where you live...

Wellbeing Editor of The Simple Things magazine, Becs Frank and regular contributor, Jo Tinsley discuss our fascination with fire, spicy foods for eating and healing, mending winter woollens and ways to make an autumn walk more ‘awe’ inspiring. Plus a short short on creative autumn pastimes. Small Ways to Live Well is a podcast from The Simple Things, a monthly magazine about slowing down, remembering what’s important and making the most of where you live. To subscribe or order a copy of the...

Editor of The Simple Things magazine, Lisa Sykes and Wellbeing Editor Becs Frank light candles, discuss ways to save daylight and keep melancholy at bay, marvel at autumn colours and the science behind them. The kettle’s on, there is a selection of good cake and time to pause for a seasonal short story. Editing by Arthur Cosslett. To go: Westonbirt arboretum – https://www.forestryengland.uk/westonbirt-the-national-arboretumTo read: Japanese Art of Living Seasonally: An invitation to celeb...

This episode we take a moment to enjoy the final throes of summer before the return to routine and the start of another season. The Simple Things Editor, Lisa Sykes, and Wellbeing Editor, Becs Frank are taking stock and setting intentions but also working out how to make summer stretch a little bit longer. Expect a tipple or two and could-do lists for the year ahead. Plus a final original short story to wrap up our Everyday Holidays season. Small Ways to Live Well is a podcast from The Si...

They don't call August silly season for nothing. The Simple Things’ Wellbeing Editor, Becs Frank, is back with Editor, Lisa Sykes eating ice cream and lollies and playing big kid games in the park. They’re going barefoot and trying some messy projects in a bid to find the fun and adventure. A spot of laughter yoga, anyone? Small Ways to Live Well is a podcast from The Simple Things, a monthly magazine about slowing down, remembering what’s important and making the most of where you ...