Discover
Snacks and Suitcases
Snacks and Suitcases
Author: Sally Stanton
Subscribed: 2Played: 42Subscribe
Share
© Copyright 2025 All rights reserved.
Description
Planning a family holiday should be exciting… but let’s be honest, it can also be overwhelming. From restless kids on long haul flights to finding the perfect family friendly destination, the struggle is real.
That’s where Snacks and Suitcases comes in. Hosted by TV presenter, travel enthusiast, and mum Sally Stanton, this podcast dives into the joys and challenges of travelling with kids. Each episode, Sally chats with travel experts, seasoned parents, industry insiders, and even the occasional celebrity, to bring you practical tips, destination inspiration, and plenty of honest, laugh out loud moments.
Whether you’re dreaming of a snow trip, theme park adventure, or tropical escape, Snacks and Suitcases is here to make travelling with kids a little less chaotic and a lot more fun.
So let’s take off, because the world is waiting.
And… so are the kids!
That’s where Snacks and Suitcases comes in. Hosted by TV presenter, travel enthusiast, and mum Sally Stanton, this podcast dives into the joys and challenges of travelling with kids. Each episode, Sally chats with travel experts, seasoned parents, industry insiders, and even the occasional celebrity, to bring you practical tips, destination inspiration, and plenty of honest, laugh out loud moments.
Whether you’re dreaming of a snow trip, theme park adventure, or tropical escape, Snacks and Suitcases is here to make travelling with kids a little less chaotic and a lot more fun.
So let’s take off, because the world is waiting.
And… so are the kids!
21 Episodes
Reverse
Flying with kids and mum life in India
Explosive poos, baby spews, crying toddlers, and cramped plane seats… sound familiar? In this episode of Snacks and Suitcases, host Sally Stanton dives into the realities of flying with babies and young kids.
Joined by her friend Rachel McCallum, an Australian expat living in India, the two share and compare their own stories of flying with little ones. From chaotic long-haul flights to moments of unexpected calm, they explore what actually helps make air travel with kids easier and more enjoyable.
You’ll hear practical tips on packing, managing sleep and in-flight meals, and staying calm when things don’t go to plan. Rachel also gives a glimpse into her vibrant life as a mum raising two boys in India, surrounded by colour, culture, and adventure.
So once again grab your snacks, secure that tray table, and prepare for take-off, this one’s all about keeping your cool at 30,000 feet!
Chapters:
00:00 Introduction to Traveling with Kids
01:03 Expert Insights from Rachel McCullen
05:12 Life as an Expat in India
09:50 Traveling with Kids: Tips and Experiences
14:11 Navigating Flights with Young Children
21:12 Final Thoughts on Family Travel
23:01 Traveling with Kids: The Early Years
24:35 The Benefits of Traveling with Children
25:40 Flying with Babies: Tips and Tricks
29:14 Navigating Long Flights with Kids
30:29 Essential Packing for Family Travel
32:01 Snacks and Entertainment on Flights
36:19 Traveling with Car Seats and Strollers
39:09 Cultural Experiences and Multicultural Upbringing
41:31 Handling Flight Challenges and Passenger Reactions
44:24 The Headphone Dilemma
48:59 Navigating Long-Haul Flights
51:32 Jet Lag Strategies for Kids
55:45 Handling Multiple Children on Flights
58:41 Coping with Takeoff and Landing Screams
01:00:28 Final Thoughts on Flying with Kids
Follow
@Rachmcc84
Connect
Thank you so much for listening. Please feel free to reach out with any questions via Instagram and Facebook
@snacksandsuitcasespodcast @sallynanamis
Facebook
Email: snacksandsuitcasespodcast@gmail.com
Subscribe, rate and share with a fellow travel loving friend!
AND... Don't forget your snacks!
It's Hamish Blake
In this episode of Snacks and Suitcases, host Sally Stanton sits down with one of Australia’s biggest stars, Hamish Blake.
Known for his humour, warmth and adventurous spirit, Hamish opens up about his secret travel-agent skills, his love for cycling holidays with his kids and why he believes every family trip should leave room for a few happy mishaps.
From impromptu terrifying cliff climbs in Europe to sharing the spirit of dance with school kids in Uganda, Hamish shares what he loves about travelling with his family in the big wide world. PLUS Hamish answers a few fun travel (and Lego) questions straight from kids. This feel-good chat will inspire you to embrace adventure, laugh through the chaos, and maybe even start a few travel traditions of your own.
Chapters
00:00 Introduction to Hamish Blake
01:56 Travel Planning and Family Adventures
04:49 Embracing Mishaps on Family Trips
06:24 Experiences in Africa and Education
10:13 Cultural Insights from Uganda
12:03 Preparing for Travel with Kids
13:50 Cycling Adventures: A Family Tradition
20:14 The Joy of Family Bike Rides
23:28 Exploring New Destinations
28:33 Future Cycling Plans and Adventures
31:55 The Benefits of Cycling Holidays
34:31 Navigating Teenage Travel
38:40 Traveling with Kids: Tips and Tricks
41:55 Fan Questions and Fun Facts
45:36 Closing Thoughts and Final Tips
Bike tours (not affiliated)
https://www.artofbicycletrips.com/
https://www.centralcycletrail.co.nz/
https://www.australiancycletours.com.au/cycling-themes/family-friendly
https://biketourjapan.com/shimanami-kaido-setouchi-tour/
Connect
Thank you so much for listening. Please feel free to reach out with any questions via Instagram and Facebook
@snacksandsuitcasespodcast @sallynanamis
Facebook
Email: snacksandsuitcasespodcast@gmail.com
Subscribe, rate and share with a fellow travel loving friend!
AND... Don't forget your snacks!
Surprise!
This is a bite-sized BONUS episode of Snacks and Suitcases!
Host Sally Stanton continues her chat with Jo McGregor from The Tokyo Chapter. This time diving into Nara, Japan’s charming town filled with friendly bowing deer, ancient temples, and family-friendly adventures.
But it’s not all temples and rice crackers! Sally and Jo also unpack a topic every travelling parent can relate to…. tummy troubles on the road (yes, constipation)! They share practical tips for keeping everyone feeling great while eating abroad, from finding veggies in Japan to what to pack just in case.
Chapters:
00:00 – Welcome to Snacks and Suitcases: Bite-Sized Japan Bonus
00:45 – Why Nara is a Must-Visit with Kids
01:40 – Feeding the Deer (and What Not to Feed Them!)
02:20 – Temples, Shrines, and the Famous Giant Buddha
03:30 – Mochi-Pounding at Nakatani-do
04:45 – Where to Eat in Nara: Big Mountain Café & More
05:30 – The Great Veggie Hunt in Japan
07:00 – Tummy Troubles Abroad (and How to Avoid Them)
09:00 – Biking Around Nara & Family-Friendly Exploring
10:00 – Bonus Tip: A Day Trip to Kobe
11:00 – Wrap-Up and Where to Listen Next
Topics we mentioned
Info on finding veggies and salads in Japan
https://www.thetokyochapter.com/when-im-craving-lots-o-veggies/
Nara recommendations for families
https://www.thetokyochapter.com/nara-some-quick-tips/
What to Pack for Japan with Kids
https://www.thetokyochapter.com/packing-for-tokyo-with-kids/
Contact Jo
https://www.thetokyochapter.com/
Instagram
@thetokyochapter
Connect
Thank you so much for listening. Please feel free to reach out with any questions via Instagram and Facebook
@snacksandsuitcasespodcast @sallynanamis
Facebook
Email: snacksandsuitcasespodcast@gmail.com
Subscribe, rate and share with a fellow parent who's dreaming of Japan!
AND... Don't forget your snacks!
Jo Macgregor from The Tokyo Chapter joins host Sally Stanton again, but this time they are putting the spotlight on Osaka and Kyoto.
In this episode of Snacks and Suitcases, Sally and Jo explore the vibrant and fun city of Osaka and the cultural heart of Japan, Kyoto. They discuss the unique cultural experiences, family-friendly activities, and must-visit spots in both cities, including temples, shrines, and local cuisine. The conversation also touches on practical travel advice, such as transportation options and accommodation recommendations, making it a comprehensive guide for families planning a trip to Osaka and Kyoto.
Chapters
00:00 Exploring Osaka and Kyoto: A Family Adventure
02:32 The Unique Vibe of Osaka
06:49 Family-Friendly Activities in Osaka
10:36 Cultural Experiences in Kyoto
23:02 Must-Visit Temples and Shrines in Kyoto
28:56 Exploring Temples and Shrines in Kyoto
32:00 Family-Friendly Activities and Recommendations
33:29 Duration of Stay in Kyoto
36:01 Accommodation Options in Kyoto
38:45 Navigating Kyoto: Transportation Tips
42:01 Private Tours and VIP Experiences
43:17 Crowd Management Strategies
45:46 Cultural Experiences: Kimono and More
48:06 Must-Visit Attractions for Families
51:30 Dining Recommendations in Kyoto
56:27 Final Thoughts and Travel Tips
Topics we mentioned
&Here Osaka Namba Hotel
Kids Plaza Osaka
https://www.thetokyochapter.com/kids-plaza-osaka/
Restaurant suggestions for families in Osaka
https://www.thetokyochapter.com/where-to-eat-in-osaka-with-kids/
Restaurant suggestions for families in Kyoto
https://www.thetokyochapter.com/kyoto-restaurants-with-kids/
Kyoto Railway Museum and the Playground next door
https://www.thetokyochapter.com/kyoto-railway-museum/
Kinkakuji (Golden Pavillion) and restaurants nearby for families
https://www.thetokyochapter.com/kyotos-kinkakuji-with-kids/
Kiyomizudera and family friendly options nearby
https://www.thetokyochapter.com/kyotos-kiyomizudera-temple-with-kids/
Enkoji and the playground nearby
https://www.thetokyochapter.com/enkoji-temple-a-big-playground-near-by-kyoto/
Arashiyama with kids
https://www.thetokyochapter.com/other-japanese-cities-arashiyama-with-kids/
The Private Driver Company
https://www.thetokyochapter.com/private-drivers-private-tours-in-japan-with-kids/
What to Pack for Japan with Kids
https://www.thetokyochapter.com/packing-for-tokyo-with-kids/
International Manga Museum
Teamlab Biovortex Kyoto
Contact Jo
https://www.thetokyochapter.com/
Instagram
@thetokyochapter
Connect
Thank you so much for listening. Please feel free to reach out with any questions via Instagram and Facebook
@snacksandsuitcasespodcast @sallynanamis
Facebook
Email: snacksandsuitcasespodcast@gmail.com
Subscribe, rate and share with a fellow parent who's dreaming of Japan!
AND... Don't forget your snacks!
Are you all in on "All Inclusive Travel"? If you're still unsure, this episode may just convince you to jump head first into one of the easiest, cruisiest ways to vacay!
In this episode of Snacks and Suitcases, host Sally Stanton explores the world of all-inclusive travel with Michelle Davies, the General Manager of Club Med Pacific and New Emerging ESAP Markets (with a job title like this you know she's your go to gal when it comes to Club Med!) They discuss the unique offerings of Club Med, including kids clubs, gourmet dining, and a variety of activities that cater to families, like snorkelling, tennis, trapeze, excursions, foam parties, water parks and MORE. The conversation also addresses common misconceptions about all-inclusive resorts, highlighting their value and flexibility. You'll learn about the appeal of these vacations for families (especially in the snow) the extensive amenities available, and the exciting destinations that Club Med offers, including upcoming resorts in South Africa. The episode concludes with personal insights and recommendations for family travel.
Chapters
00:00 Introduction to All-Inclusive Travel
02:59 Exploring Club Med's Unique Offerings
06:52 The Appeal of All-Inclusive for Families
10:22 Activities and Amenities at Club Med
17:00 Myth-Busting All-Inclusive Misconceptions
24:00 The Value of All-Inclusive Packages
31:58 Kids Clubs and Family Activities
34:22 Multi-Generational Travel at Club Med
38:55 Popular Destinations for Aussie Families
43:51 Personal Favourites and Closing Thoughts
Topics we mentioned
Club Med
Club Med Marrakech
Club Med South Africa
Club Med Hokkaido
Club Med Val Thorens
Connect
Contact Club Med Australia
Thank you so much for listening. Please feel free to reach out with any questions or tips of your own via
Instagram @snacksandsuitcasespodcast
@sallynanamis
Snacks and Suitcases Facebook Page
Email: snacksandsuitcasespodcast@gmail.com
Subscribe, rate and share with a fellow parent who's dreaming of an "All-Inclusive" escape
AND... Don't forget your snacks!
In this bite-sized episode of Snacks and Suitcases, host Sally Stanton chats with her daughter Piper to see the school holidays through a kid’s eyes. They share fun stories about their favourite school holiday activities in Sydney, dream about upcoming family adventures in New Zealand, and relive the thrills of Tokyo DisneySea. Piper also reveals her top holiday recommendation again…. visiting Japan’s famous dog cafés! Full of giggles, travel inspo, and honest kid takes, this episode is perfect for parents and kids dreaming up their next school holiday adventure OR even if it’s just exploring their own backyard.
Chapters
00:00 Introduction to School Holidays
00:48 Reflections on Holiday Activities
03:42 Kids' Perspectives on Fun
05:11 Travel Dreams and Future Plans
07:29 Favorite Travel Experiences
08:58 Virtual Reality Adventures
09:51 Fast Five with Piper
Topics we mentioned
Back To The Future The Musical
Australian Botanic Garden
Horizon Of Khufu
Connect
Thank you so much for listening. Please feel free to reach out with any questions or tips of your own via Instagram @snacksandsuitcasespodcast
@sallynanamis
Snacks and Suitcases Facebook Page
Email: snacksandsuitcasespodcast@gmail.com
Subscribe, rate and share with a fellow parent who's dreaming of a travel.
AND... Don't forget your snacks!
In this episode of Snacks and Suitcases, host Sally Stanton catches up with fellow TV presenter and seasoned traveller Sophie Falkiner to talk all things travel, parenting, and the wild world behind travel TV.
Sophie’s career has taken her gorilla trekking in Africa, chasing the Northern Lights, and visiting some of the most spectacular destinations on the planet. She also shares her love story with Africa….including the time she got pashed by a giraffe on her honeymoon! Plus her passion for boating on Sydney’s Pittwater and why the simplest family moments often mean the most.
Travelling for TV isn’t always as glamorous as it looks. Sophie and Sally reveal the reality of long days, unpredictable conditions and some very questionable on-camera meals (think snake and even prairie oysters!).
Off-screen, Sophie’s love of exploring has shaped her personal life too. She’s raised her kids to be just as curious and adventurous. Now as a teenager and a young adult, they’re fearless travellers in their own right.
This episode is packed with family and teen travel inspiration, behind-the-scenes TV tales, and lots of stories that prove TV travel isn’t always red carpet glamorous, but when it’s good, it’s downright unforgettable, just like travelling with kids!
Chapters
00:00 Introduction to Travel with Kids
02:43 Sophie Faulkner's Journey in TV and Travel
05:43 The Thrill of Travel and Adventure
08:44 Memorable Travel Experiences and Encounters
11:56 Behind the Scenes of Travel TV
14:48 Family Life and Parenting Challenges
17:47 Traveling with Kids: Tips and Recommendations
20:42 Strange Foods and Culinary Adventures
23:35 Personal Travels and Honeymoon in Africa
26:31 Traveling with Teenagers
29:22 Balancing Work and Family Life
32:41 Favorite Family Holidays and Destinations
35:29 Traveling with Kids: The Reality
38:27 Fast Five Questions with Sophie
41:38 Conclusion and Future Travels
Contact
Instagram
@sophie_falkiner
@sydneyweekender
www.Sydneyweekender.com.au
Connect
Thank you so much for listening. Please feel free to reach out with any questions or tips of your own via Instagram @snacksandsuitcasespodcast
@sallynanamis
Snacks and Suitcases Facebook Page
Email: snacksandsuitcasespodcast@gmail.com
Subscribe, rate and share with your fellow travel loving friends.
AND... Don't forget your snacks!
A must listen for anyone planning a Disneyland adventure!
Host Sally Stanton is joined by Let's Go Mum founder and Disneyland expert Barbara Bryan to chat, which Disneyland has just the right amount of magic for you and your family.
Together they explore Disney parks around the world, from Disneyland California and Walt Disney World to Epcot, Shanghai Disneyland and Tokyo Disneyland.
Barbara shares insider tips on the best rides for kids of every age, how to beat the crowds, where to find the yummiest Disney snacks and why staying at a Disney hotel can make the whole experience even more magical. You will hear how to plan your Disney trip like a pro, from budgeting and booking tickets to timing your visit for the shortest queues.
They also talk about accessibility for neurodivergent families, hidden gems in each park and the unforgettable moments that make Disney holidays so special. This episode is packed with practical tips and playful stories to help you plan your ultimate Disney family adventure.
Chapters:
00:00 Welcome to Disneyland: A Magical Journey Begins
02:18 Meet the Expert: Barbara Bryan's Disney Adventures
04:45 The Allure of Disneyland: Family Fun and Memories
07:47 Exploring the Disney Parks: A Global Overview
11:07 Disney World vs Disneyland: A Tale of Two Parks
14:49 Epcot: A Culinary and Cultural Experience
16:33 Orlando: Beyond Disney - A City of Fun
17:41 Planning Your Disney Trip: Tips for Families
19:02 Shanghai Disneyland: The Newest Disney Experience
21:20 Tokyo Disneyland: A Budget-Friendly Gem
23:51 Hong Kong Disneyland: A Family-Friendly Park
29:28 Anticipating Disneyland Paris: What to Expect
31:13 The Future of Disney: New Parks and Attractions
36:38 Choosing the Right Disney Park for Your Family
39:11 The Thrill of Disney Rides
40:38 Choosing the Right Disney Park
41:32 Best Times to Visit Disney Parks
43:37 Navigating Crowds and Queues
45:08 Booking Park Tickets: Tips and Tricks
47:25 Understanding Express Passes and VIP Services
49:09 Staying at Disney Hotels: Worth It?
51:27 Accessibility for Neurodivergent Families
53:02 Top Rides for Kids
55:29 Disney's Scary Attractions
57:26 Best Kept Disney Secrets
59:29 Unique Disney Snacks and Food Experiences
01:01:57 Baby-Friendly Disney Parks
01:04:11 Handling Long Queues with Kids
01:05:46 Disney on a Budget
01:08:31 Affordable Disney Hotels
01:10:17 Final Tips for a Magical Disney Experience
Contact Barbara
Let's Go Mum Australian Family Travel
Instagram
@letsgomum
Facebook
Let's Go Mum Facebook
Youtube
Let's Go Mum Youtube Channel
Connect
Thank you so much for listening. Please feel free to reach out with any questions or tips of your own via Instagram @snacksandsuitcasespodcast
@sallynanamis
Snacks and Suitcases Facebook Page
Email: snacksandsuitcasespodcast@gmail.com
Subscribe, rate and share with a fellow parent who's dreaming of Disney!
AND... Don't forget your snacks!
Giveaway Alert:
Follow @Snacksandsuitcasespodcast on Instagram, find the giveaway post and tag a friend for your chance to win a signed copy of Ada's junior fiction series Mia Megastar!
In this episode of Snacks and Suitcases, host Sally Stanton sits down with Ada Nicodemou, Australian actress and Home and Away star, to talk all things family travel, parenting, and cultural connections.
Ada shares her love for visiting her family roots in Greece and Cyprus, along with her favourite family-friendly destinations in Australia like Port Douglas and Palm Beach, the real-life Summer Bay!
From the challenges of travelling with kids to the joys of cruising holidays, Ada gives honest tips and personal stories that will inspire any parent planning their next adventure.
The conversation also explores Ada’s passion for food and Greek cuisine, her treasured reading habits while on the road, and how her experiences on Home and Away have influenced her outlook on travel and life as a working mother.
What You’ll Learn in This Episode:
Why cruising is an ideal holiday option for families
The importance of food and culture in Ada’s travels
Tips for managing long flights and packing with kids
Ada’s favourite spots in Sydney for family outings
How travel deepens family connections and cultural heritage
Ada’s love of reading and writing as part of her travel journey
Chapters
00:00 Introduction to Ada Nicodemou
01:25 Ada's Love for Travel and Family Destinations
06:53 Experiences on Home and Away and Travel Inspirations
09:40 Traveling with Kids: Tips and Challenges
19:36 Cruising Adventures and Family Fun
26:45 Cultural Connections: Cyprus and Greece
32:36 Food Memories and Culinary Adventures
37:47 Reading and Writing: Ada's Literary Journey
51:54 Local Sydney Favorites and Family Activities
56:49 Fast Five: Quick Travel Preferences
What we mentioned
Quicksilver Tours Nth Qld
Grecian Park Hotel
Grecian park Hotel near Konnos Bay in Cyprus - Ada's fave hideway
Ttappis Tavern
Ada's favourite Cheap Eats in Cyrpus
Follow Ada on Instagram @adanicodemou
Connect
Thank you so much for listening. Please feel free to reach out with any questions or tips of your own via Instagram @snacksandsuitcasespodcast @sallynanamis
Facebook
Email: snacksandsuitcasespodcast@gmail.com
Subscribe, rate and share with a fellow parent who's dreaming of Japan!
AND... Don't forget your snacks!
Planning a family trip to Japan? In this episode of Snacks and Suitcases, host Sally Stanton welcomes back Jo McGregor from The Tokyo Chapter to share her best advice for parents traveling with kids.
From booking hotels and navigating public transport to cultural experiences and must-have travel apps, Jo covers everything you need to know before taking your family to Japan. You’ll learn how to plan your trip, avoid common mistakes, and make your travels smoother and more enjoyable.
Whether you’re visiting Tokyo, Kyoto, or exploring beyond, this episode is packed with practical insights to help parents create unforgettable memories with their kids in Japan.
✨ What You’ll Learn in This Episode:
How to plan and organise your family trip to Japan
The best times of year to visit Japan with kids
Why booking hotels in Japan often starts six months ahead
Tips for navigating public transport with children
How to handle cash, budgeting, and local customs
Family-friendly activities, from Disneyland to cultural spots
The role of apps and pocket Wi-Fi in stress-free travel
Luggage forwarding services and how they make travel easier
Answers to real listener questions about Japan family travel
📌 Key Takeaways:
Japan is safe and family-friendly, but planning makes all the difference
Public holidays can lead to crowds—plan around them
Research airport transport before arrival
Technology like Google Maps and Mama Papa Map are game-changers for parents
Cultural experiences can be enjoyable for kids with the right pacing
Chapters
00:00 Welcome to Season 2
00:56 Traveling to Japan with Kids
09:55 Planning Your Trip to Japan
16:24 Booking Essentials for Japan
20:00 Disneyland and Family-Friendly Activities
24:01 Cultural Experiences and Local Insights
30:03 Traveling with Kids: Tips and Tricks
37:44 Pre-Travel Preparations
46:03 Cash and Budgeting in Japan
49:33 Technology and Apps for Travelers
55:02 Listener Questions and Answers
Things we mentioned
Ecbo Luggage Storage App
https://cloak.ecbo.io/en
Mama Papa Map App
https://apps.apple.com/au/app/mamapapamap-nursing-room-map/id1117756080
Pokemon Hotel
https://mimaruhotels.com/en/news/stay-pokemonroom/
Strange Robot Dinosaur Hotels
https://group.hennnahotel.com/
What to Pack for Japan with Kids
https://www.thetokyochapter.com/packing-for-tokyo-with-kids/
Contact Jo: @thetokyochapter
thetokyochapter.com
Connect
Thank you so much for listening. Please feel free to reach out with any questions or tips of your own via Instagram @snacksandsuitcasespodcast @sallynanamis
Facebook
Email: snacksandsuitcasespodcast@gmail.com
Subscribe, rate and share with a fellow parent who's dreaming of Japan!
AND... Don't forget your snacks!
In this episode of Snacks and Suitcases, host Sally Stanton reflects on the best moments from the season, answering listener questions and sharing valuable travel tips for families. From skiing adventures in Australia to exploring the vibrant streets of Tokyo. Sally discusses practical advice for keeping kids entertained during long journeys, preventing meltdowns and travel with teens. The episode concludes with delightful travel stories shared by kids, highlighting the magic of family adventures.
Chapters
00:00 Welcome to Snacks and Suitcases
00:55 Community and Connection in Travel
01:53 Skiing Tips for Families
06:06 Exploring Tokyo with Kids
10:05 Cruising: A Family-Friendly Adventure
12:23 Disney and Family Travel Memories
14:38 The Impact of Travel on Children
16:26 Traveling Around Australia: A Family Journey
18:21 Embracing the Chaos of Family Travel
19:43 Keeping Kids Entertained on the Go
23:52 Preventing Meltdowns While Traveling
26:15 Engaging Teenagers in Travel
28:58 Cruise Ships and Family Fun
30:25 Kids Share Their Travel Highlights
Topics we mentioned
Montessori Travel Bag
Travel Tray
Bolt Sea Coaster
Spotto Books
Connect
Thank you so much for listening. Please feel free to reach out with questions or tips of your own via Instagram
@snacksandsuitcasespodcast @sallynanamis
Facebook Snacks And Suitcases
Email: snacksandsuitcasespodcast@gmail.com
Subscribe, review and share with a fellow parent who's dreaming of travel!
AND... Don't forget your snacks!
Podcast Alert!! There's a Dad on the podcast! A first for Snacks and Suitcases!
Sally is joined by Aussie TV favourite Luke Jacobz, who has an impressive list of credits to his name. From his iconic role as Angelo Rosetta on Home and Away, and Patrick Brewer on McLeod’s Daughters to hosting The X Factor and winning Dancing with the Stars not once but twice! Luke has also appeared on I’m a Celebrity... Get Me Out of Here! and most recently as a presenter on Sydney Weekender. But these days, Luke’s playing his most important and heartwarming role yet: dad.
With an almost two-year-old daughter and baby boy on the way, Luke shares his dad life adventures and what it’s really like to travel with tiny humans. From lost teddies and long-haul flights to car snacks and Disneyland!
Plus, Luke and Sally take a fun trip down memory lane, reminiscing about their days on kids’ TV, and Luke lifts the lid on behind-the-scenes moments from Home and Away, The X Factor, and more.
We chat about:
• Travelling with a toddler (and why it’s never as easy as you think)
• The unexpected joys (and chaos) of theme parks with little ones
• His favourite dad hacks for road trips and flights
• The importance of backup bunnies
• Why California is the perfect kid-friendly destination
• And yes, what’s really under the car seat...
Plus:
• Luke’s dream destinations
• The snack he always packs
• And whether he’s a backpack or suitcase kind of guy
Chapters
00:00 Introduction to Family Travel with Luke Jacobs
01:52 Navigating Parenting and Travel
09:27 Life Changes with Parenthood
13:01 Traveling with a Toddler
20:05 California: A Family-Friendly Destination
25:14 Experiencing Disney with Kids
31:34 Lessons Learned from Travel Mistakes
38:49 Travel Tips for Parents
42:31 Future Travel Plans and Aspirations
Instagram
@LukeJacobz
Sydney Weekender
Connect
Thank you so much for listening. Please feel free to reach out with any questions or tips of your own via Instagram
@snacksandsuitcasespodcast
@sallynanamis
Facebook
Email: snacksandsuitcasespodcast@gmail.com
Follow, review and share with a fellow parent who's dreaming of travel.
AND... Don't forget your snacks!
The Big Lap : Family Road Trip Around Australia
In this episode of Snacks and Suitcases, host Sally Stanton speaks with Simone Skinner Smith about her family's adventurous journey around Australia in a caravan. They discuss the preparation and planning involved, the challenges of van life, and the incredible experiences they've had along the way, including swimming with whale sharks and meeting unique characters like Cat Man! Simone shares insights on the importance of the caravanning community, the realities of living off-grid, and the lessons learned during their travels. The conversation highlights the joys and struggles of family travel, making it a relatable and inspiring listen for anyone considering a similar adventure.
Chapters
00:00 The Big Lap Around Australia
02:48 Preparing for the Journey
05:57 The Spark of Adventure
08:45 The Reality of Van Life
11:48 Building Community on the Road
14:47 Wild Encounters and Nature
17:45 The Kids' Experience
20:47 Living Off-Grid
23:50 Memorable Highlights
26:45 Unexpected Adventures
29:47 Lessons Learned
32:44 Family Dynamics on the Road
35:41 Final Thoughts and Advice
Contact Simone
Instagram
@biglappers
Topics we mentioned
Ku-rin-gai Chase National Park
Off The Grid Caravan Hire
Beau and Bunny's Adventures
Strange Catman of the Nullarbor
@catman6701
Connect
Thank you so much for listening. Please feel free to reach out with any questions or tips of your own via Instagram @snacksandsuitcasespodcast @sallynanamis
Facebook
Email: snacksandsuitcasespodcast@gmail.com
Follow, review and share with a fellow parent who's dreaming of a Big Lap!
AND... Don't forget your snacks!
Multimedia journalist and host of the Onboard with Cruise Passenger Podcast Rose Kelly joins Sally Stanton for a fun, and myth busting chat about what it’s really like to take your kids on a cruise.
From surf simulators and skydiving tubes to bunk-bed cabins, organic and fresh food dining, to sneaky tips for boarding with kids this is your ultimate guide to cruising as a family, a big family! Yep they also cover why cruising is the perfect solution to traveling with grandparents and more!
Rose is not just a cruise pro, she’s also a mum of two girls, and she shares real-life experiences, clever hacks, and her top picks for kid friendly cruise lines. Whether you're already cruise curious or completely unsure, this episode will make you block out the noise pack your bags and set sail.
Contact Rose
– Writer forcruisepassenger.com.au
– Instagram/Facebook:@RoseKellyOfficial
In this episode, we cover:
Why cruises aren’t just for retirees
• What’s really on board: kids clubs with dodgems, mini golf, laser tag & surf simulators
• Cabin tips: adjoining rooms, bunks for kids & must-request extras
• What to pack (and what to leave at home) when cruising with babies and toddlers
• Healthy food onboard – yes, your kids can still get their veggie sticks
• What you didn’t know you’d love about cruising (spoiler: it's the crew)
• Seasickness, safety, strollers, snacks and surprising perks
• How to fast-track boarding with little ones
• The truth about cruise ship jails (yep, they exist!)
• The joy of unpacking once and visiting multiple destinations
• Why cruising might be the most affordable family holiday you’ve never considered
Connect
Thank you so much for listening. Please feel free to reach out with any questions or tips of your own
Instagram @snacksandsuitcasespodcast @sallynanamis
Facebook
Email: snacksandsuitcasespodcast@gmail.com
Subscribe, rate and share with a fellow parent who's dreaming of a cruise!
AND... Don't forget your snacks!
In this episode of Snacks and Suitcases, host Sally Stanton chats with travel writer and tour founder Evie Farrell , the inspiring solo mum who left her corporate job to backpack the world with her daughter.
Evie shares the story behind Mum Pack Travel and how a one-year trip turned into three. From budgeting and packing light to schooling struggles and unforgettable global adventures, this episode is packed with honest advice and motivation for families dreaming of travel.
You'll learn:
How Evie funded long term travel with a child
The realities of schooling on the road
Her top tips for budget friendly family travel
Where to go for epic experiences with kids (China, Sri Lanka, Vietnam and more!)
Why Club Med and cruises work brilliantly for parents!
How travel builds resilience and independence in children
Whether you’re dreaming of a gap year with your kids, planning a family adventure, or just want to know how to travel smarter, this episode will inspire you to take the leap.
Chapters
00:00 Introduction and Background
02:14 The Decision to Travel
06:30 Traveling with a Child
10:16 Education on the Road
14:02 Experiences and Challenges
18:57 Memorable Moments and Lessons Learned
28:25 Affordable Family Living vs. Daycare Costs
30:17 The Ease of Traveling with Kids
32:41 From Backpacker to Influencer: A Journey of Growth
34:35 Creating Community for Solo Moms
36:57 Empowering Women Through Travel
39:32 Travelling to Luxurious Destinations
42:33 Budgeting Tips for Travelers
46:51 Travelling with Picky Eaters
52:11 The Best Age for Backpacking Adventures
54:59 Final Words of Wisdom for Parents
Topics mentioned:
Backyard to Backpack Book
Mum Pack Trips
Royal Caribbean Cruise
Find Evie on Instagram: @mumpacktravel @mumpacktrips
Learn about her women and family group trips: mumpacktrips.com
Connect with Sally!
Thank you so much for listening. Please feel free to reach out with any questions or tips of your own via Instagram @snacksandsuitcasespodcast @sallynanamis
Facebook
Email: snacksandsuitcasespodcast@gmail.com
Subscribe, rate and share with a fellow parent who's dreaming of travel
AND... Don't forget your snacks!
Thinking about a snow holiday with your kids but not sure where to start? In this episode of Snacks and Suitcases, host Sally Stanton is joined by snow guru, fellow ex-snow reporter, and mum of two Christie Hampton. Christie has spent years living and working in ski resorts around the world and now calls the Snowy Mountains home.
Christie shares her top tips for planning a smooth and fun family ski trip
You’ll learn:
What age kids should start skiing (and when to wait)
What snow gear to rent vs buy
The truth about ski school (and why you should “drop and run”)
Pocket snacks, hot chocolate hacks & high-value bribery
How to choose the right Aussie ski resort—budget or bougie
Plus: genius tips like dress rehearsals, air tags, and carabiners for chaos control
From Perisher to Thredbo, Charlotte Pass and even to Japan’s powdery slopes, this episode is your ultimate guide to snow trips with little ones in tow.
Chapters
00:00 Introduction to Family Skiing Adventures
01:58 Christy's Journey in the Snow Industry
06:12 Building Resilience Through Skiing
12:06 Preparing for Your First Snow Holiday
16:42 Choosing the Right Age for Kids to Ski
21:20 Finding the Best Ski Resorts for Families
28:39 Luxurious Ski Holiday Destinations
29:30 Exploring Niseko: A Family Ski Destination
32:10 The Apres Ski Scene: Fun Beyond the Slopes
33:35 Activities Off the Slopes: Keeping Kids Engaged
36:46 Skiing with Kids: Tips and Hacks for Parents
46:21 Budget-Friendly Ski Holidays: Planning for Families
52:41 Preparing Kids for Skiing: Building Excitement
54:25 Final Thoughts: The Joy of Family Ski Trips
Contact Christie via christie@snowymountains.com.au
OR @snowymountainsnsw
Topics we mentioned
Tourism Snowy Mountains
Snow books for kids
Corin Forest
Charlotte Pass
Perisher Ski Resort
Thredbo
Wild Brumby Distillery
Prince Hirafutei Hotel Niseko
Livigno Ski Resort Italy
Thank you so much for listening. Please feel free to reach out with any questions or tips of your own via Instagram @snacksandsuitcasespodcast @sallynanamis
Facebook
Email: snacksandsuitcasespodcast@gmail.com
Subscribe, rate and share with a friend who is dreaming of snow fun with their fam!
AND... Don't forget your snacks!
Sally continues her chat with Jo from the popular blog The Tokyo Chapter, diving into the best family-friendly experiences in Japan. From must-try dishes like shabu shabu to belting out tunes in a Tokyo karaoke booth, Jo shares her top tips for travelling with kids. You'll also hear her advice on managing food allergies, visiting big-ticket attractions like TeamLab and Tokyo Disneyland, and of course, the tastiest Japanese snacks to try along the way!
Chapters
00:00 Introduction to Japan with Kids
01:28 Must-See Attractions and Experiences
04:45 Culinary Adventures: Shabu Shabu and Sukiyaki
10:48 Navigating Dietary Restrictions in Japan
17:09 Cultural Etiquette and Travel Tips
19:48 Tourist Attractions: Worth It or Overrated?
22:50 Interactive Art Experiences: Team Lab
24:30 Choosing Between Attractions: Team Lab vs. Disney
25:01 The Magic of Disney: A Family Perspective
30:25 Navigating Japan: Tips for First-Time Visitors
35:51 Understanding Accommodation in Japan
39:04 Weather Considerations for Traveling in Japan
41:49 Final Tips for Family Travel in Japan
Contact Jo
The Tokyo Chapter Blog: thetokyochapter.com
Follow Jo on Instagram @thetokyochapter
Or Facebook
Topics we mentioned
Kinosaki Onsen
Rainbow Karaoke
Shabu Shabu
Happy Cow App
Gluten Free in Japan Facebook Group
TeamLab
Tokyo Mart
Connect
Thank you so much for listening. Please feel free to reach out with any questions or tips of your own via Instagram @snacksandsuitcasespodcast @sallynanamis
Facebook
Email: snacksandsuitcasespodcast@gmail.com
Subscribe, rate and share with a fellow parent who's dreaming of Japan!
AND... Don't forget your snacks!
In this episode of Snacks and Suitcases, Sally sits down with Jo MacGregor, the creator of the beloved travel blog The Tokyo Chapter, to dive into everything you need to know about visiting Japan with kids. From toddler friendly itineraries to why you absolutely should bring a stroller. This episode is packed with firsthand experience and honest advice for navigating Japan as a family.
Whether you're planning your first visit or your fifth, you'll walk away with practical tips on where to stay, how to eat well without breaking the bank, and the magical details that make Japan one of the most kid-friendly travel destinations in the world.
Chapters
00:00 Welcome to Japan: A Family Travel Adventure
03:03 The Tokyo Chapter: A Resource for Families
06:05 Why Japan is a Family-Friendly Destination
08:54 Navigating Japan with Kids: Strollers and More
11:57 Making the Most of Your Japan Trip
14:47 Accommodation Choices: Hotels vs. Ryokans vs. Airbnbs
17:52 Luggage Forwarding: A Game Changer for Travelers
29:34 Kidzania: A Fun Experience for Kids
32:02 Choosing the Right Neighbourhood in Tokyo
35:16 Family-Friendly Accommodations in Tokyo
37:57 Exploring Harajuku: An Ideal Itinerary
41:05 Planning for Early Mornings in Tokyo
43:13 Budget-Friendly Tips for Traveling in Japan
49:11 The Importance of Playgrounds for Family Travel
The Tokyo Chapter blog: thetokyochapter.com
Follow Jo on Instagram @thetokyochapter
Or Facebook
Robot Park
Kidzania
Wanpaku Land
Harajuku Itinerary
My Mizu App
Thank you so much for listening. Please feel free to reach out with any questions or tips of your own via Instagram @snacksandsuitcasespodcast @sallynanamis
Facebook
Email: snacksandsuitcasespodcast@gmail.com
Subscribe, rate and share with a fellow parent who's dreaming of Japan! AND... Don't forget your snacks!
Travelling with kids just got easier! Snacks and Suitcases is packed with advice, tips & laughs. Hosted by TV presenter Sally Stanton. Coming soon!
We LOVE Sydney!
In this episode of Snacks and Suitcases, TV presenter and radio favourite Lizzy Lovette joins host Sally Stanton to co-host a deep dive into their hometown of Sydney, Australia. As fellow Sydney Weekender reporters (and mums), they share why Sydney is one of the world’s best family destinations.
From must-see icons like the Opera House and Harbour Bridge to hidden gems only locals know, Lizzy and Sally swap tips on outdoor adventures, cultural hotspots, kid-approved dining, and unique experiences you won’t want to miss. For first-time visitors or locals looking for fresh ideas, this episode is your ultimate family guide to exploring Sydney.
Chapters
00:00 Welcome to Sydney: A Family Destination
02:43 Exploring Sydney's Iconic Sites
05:44 Family-Friendly Activities in Sydney
08:34 Hidden Gems and Local Favorites
11:41 Unique Experiences for Kids
14:37 Cultural and Artistic Adventures
17:41 Food and Dining with Kids
20:34 Outdoor and Nature Activities
23:35 Adrenaline-Pumping Adventures
26:21 Relaxing Getaways and Mini-Breaks
29:34 Tips for First-Time Visitors
32:22 Final Thoughts and Recommendations
Contact Lizzy Lovette
Instagram
@lizzylovette
Topics we mentioned
Whalebridge Restaurant
Sydney Harbour Bridgeclimb
May Gibbs Nutcote
High N Dry Burgers
The Ark Haberfield
Kids Night Out
Sydney Weekender
Connect
Thank you so much for listening. Please feel free to reach out with any questions or tips of your own via Instagram @snacksandsuitcasespodcast @sallynanamis
Facebook
Email: snacksandsuitcasespodcast@gmail.com
Subscribe, rate and share with a fellow parent who's dreaming of Japan!
AND... Don't forget your snacks!



