So Money with Farnoosh Torabi

*** Named a Best Podcast By The New York Times, Time Magazine, Real Simple and MSNBC *** Host Farnoosh Torabi is an award-winning financial strategist, TV host and bestselling author. With over 40 million downloads and multiple Webby wins, So Money is dedicated to sharing inspiring money strategies and stories straight from today's financial leaders, bestselling authors and entrepreneurs. One day, hear an intimate money conversation with industry greats like Queen Latifah, Barbara Corcoran or Margaret Cho. Another day learn the basics of cryptocurrency and its impact on our wallets. On Fridays, tune in as Farnoosh answers our most pressing financial questions about saving, investing and building wealth. Advice and insights always delivered through a lens of equity, inclusivity and the changing world we live in. Want more? Join the So Money Members Club at SoMoneyMembers.com. <hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p>

1920: Ask Farnoosh: Tax on Bitcoin? How to Negotiate Workplace Benefits?

Join the So Money Members Club today and get your first two months FREE. Offer expires December 31.In this Ask Farnoosh episode, Farnoosh answers listener questions on the tax implications of receiving Bitcoin as a gift, including how cost basis and capital gains work when you sell, plus smart ways to negotiate benefits beyond salary at a small business, from retirement matches to bonuses and potential equity alternatives. She also offers guidance for PhDs entering a competitive job market, shares practical ways to invest in your health for long-term financial wellbeing, and explains when withdrawals from a whole life insurance policy may be taxable. Hosted on Acast. See acast.com/privacy for more information.

12-19
33:43

1919: What the Data Proves About Marriage, Motherhood, and Having It All - A Conversation with Wharton Professor Dr. Corinne Low

For decades, women were told that if they wanted equality, they needed to lean in harder. Work more. Organize better. Choose better partners. Be more efficient.And yet, here we are. More educated than ever. More present in the workforce than ever. And somehow… more exhausted.My guest today says this isn’t a contradiction. It’s a data point. Dr. Corinne Low is a Wharton professor and an economist. She is the author of the new book, Having it All: What Data Tells Us About Women’s Lives and Getting the Most Out of Yours. She has spent the last 15 years studying how women actually live — how we work, how we partner, how we parent, and how we divide time and labor inside our homes. And what her research shows is uncomfortable: while women’s careers have evolved dramatically, the structure of marriage and household labor has barely changed since the 1970s.In this conversation, Corinne walks us through the data behind why modern women are so tired, why the mental load remains stubbornly unequal, and why cooking, cleaning, caregiving, and the invisible work of running a household still fall disproportionately on women — regardless of who brings home the bigger paycheck.We talk about why “fair” isn’t always the right goal — and why sustainability, nourishment, and evidence-based decision making matter more. We dig into outsourcing, why women undervalue their time, and why we’re far more comfortable paying someone to change the oil than paying someone to make dinner.And then there’s Corinne’s personal story, one that the media turned into a headline, but rarely explained well. After divorcing a man, Corinne remarried a woman. And in doing so, she experienced something unexpected: when gender stopped silently organizing the household, equality no longer had to be negotiated; it could be designed.We talk candidly about what same-sex couples get right about partnership, what heterosexual couples can learn from that, and why true equality at home requires interrogating defaults — not just dividing tasks.We also get into the bigger questions women are asking right now: when to have children, how motherhood reshapes careers, why women still take the professional hit for caregiving, and how AI and economic change may actually make women’s labor more — not less — essential in the future. Hosted on Acast. See acast.com/privacy for more information.

12-17
44:35

1918: From $100K in Debt to a Seven-Figure Net Worth

What if doing everything “right” still left you broke, burned out, and quietly panicking about money?Today’s guest followed the script perfectly. Elite degree. Wall Street job. Big bonus. The kind of career that looks wildly successful from the outside. But behind the scenes, she was carrying nearly $100,000 in student loan debt, living paycheck to paycheck, and realizing that the life she worked so hard for wasn’t giving her freedom at all.That moment of reckoning became her financial awakening.My guest today is Rose Han, YouTuber, money educator, and author of the new book Add a Zero. Rose went from six figures of debt to building a seven-figure net worth, not by chasing flashy investments or overnight wins, but by radically rethinking her relationship with money, work, and freedom.In this conversation, Rose shares the mindset shifts that helped her escape debt, why income alone doesn’t equal wealth, how she built assets from scratch with almost no capital, and why even after “making it,” she chose to recalibrate her definition of enough.We also talk about rewriting the financial rules millennials inherited, betting on yourself in an uncertain economy, and how to build a life that feels rich — not just one that looks rich. Hosted on Acast. See acast.com/privacy for more information.

12-15
42:24

1917: Ask Farnoosh: Invest in Gold? 401(k) Changes? Buying a Home Without Raiding Retirement?

Markets feel jittery, interest rates are in flux, and many listeners are wondering how to plan for 2026 with confidence. In this Ask Farnoosh episode, Farnoosh Torabi breaks down the biggest financial headlines of the week and tackles real listener questions about investing, saving, and navigating major life decisions during uncertain economic times.Farnoosh starts with a clear, no-nonsense explanation of the Federal Reserve’s latest rate cut and what the split decision inside the Fed signals about inflation, the labor market, and the likelihood of future cuts. She explains why mortgage rates may not move much in the near term, what the Fed’s return to buying Treasury securities really means, and why now is not the time to make big financial moves based solely on headlines.Next, Farnoosh walks through important 401(k) changes coming in 2026, including higher contribution limits, expanded catch-up contributions for older workers, and increased employer contribution caps. She outlines who benefits most from these changes and shares practical steps listeners can take now to maximize retirement savings and avoid leaving money on the table.In the mailbag, Farnoosh answers listener questions on:Whether gold makes sense as a “safe haven” investment, how to buy it, and how much is too muchWhen high-yield online savings accounts are a smart place to park money, especially after receiving an inheritanceWhat to do with an old employer’s 401(k) and when rolling it over is the better moveAnd one of the toughest questions many first-time buyers face today: whether it’s ever worth tapping a 401(k) to buy a home Hosted on Acast. See acast.com/privacy for more information.

12-12
33:54

1916: Population Shift: How Fewer Kids Could Reshape Money, Work and Housing

What happens to a society when people decide to have fewer children—or none at all? And what does that mean for our economy, our housing market, the workforce, and even our financial futures?Today we’re looking at one of the most consequential demographic shifts of our time: the global decline in birth rates. And we’re doing it with someone who has spent the last year leading an extraordinary international reporting project on exactly this.My guest is Sarah McCammon, National Political Correspondent at NPR and co-lead reporter of the series Population Shift: How Smaller Families Are Changing the World. You may have seen the headlines, but Sarah’s work goes far deeper—across Finland, Greece, and the United States—to understand why people are having fewer kids, and what the downstream effects look like on everything from the labor market to aging, immigration, childcare, housing, and the future of economic growth.We talk candidly about the financial pressures families face, why even countries with generous social safety nets aren’t reversing the trend, how shifting relationship patterns and cultural expectations factor in, and what all of this means for you whether you’re raising kids now, hope to someday, or are simply planning for your financial future in a world that may look very different in the decades ahead.Sarah also opens up about her own experience becoming a parent in her twenties without paid leave, what she might do differently today, and what economists and policymakers are still struggling to understand. Hosted on Acast. See acast.com/privacy for more information.

12-10
41:57

1915: Investing in the Age of the AI Bubble with Amanda Holden, Author of How to Be a Rich Old Lady

What if the real threat to your financial future isn’t the next market crash… but the AI-fueled bubble we may already be living through? Today’s So Money is part liberation, part investing reality check, and part clapback at the financial pressure women face to “get it perfect” when the system itself is unpredictable.I’m joined by Amanda Holden, author of How to Be a Rich Old Lady, who breaks down how to build real, long-term wealth even as tech stocks dominate headlines, valuations drift from reality, and everyone seems to be bracing for a correction. Together, we unpack the psychology of risk, what true diversification looks like in an AI-obsessed market, and why slow, intentional investing still works — especially now. Hosted on Acast. See acast.com/privacy for more information.

12-08
46:20

1914: Ask Farnoosh: Inside the Slowing Job Market (and How to Protect Yourself)

On this week’s Ask Farnoosh, she breaks down new economic data showing private payrolls fell by 32,000 jobs — the third decline in four months — and what that cooling job market means for hiring, raises, and year-end career strategy. She also digs into Redfin’s housing market predictions for 2026, smart last-minute tax moves (from retirement contributions to tax-loss harvesting), and inspiring data about teens investing for their futures. In the mailbag, she advises listeners navigating job dissatisfaction, mid-career pivots, starting families, layoffs, health insurance decisions, and the best way to structure your ongoing investing strategy. Hosted on Acast. See acast.com/privacy for more information.

12-05
43:55

1913: The Truth About Queer Money: Myths, Stressors, and the Path Forward

What does it mean to build wealth when the world hasn’t always made space for your identity? That’s the question at the heart of today’s conversation, and the driving force behind a powerful new book reshaping how LGBTQ+ people think about money, belonging, and the future. On this episode of So Money, I’m joined by Nick Wolny, a longtime personal finance journalist, columnist for OUT Magazine, and now the author of Money Proud: The Queer Guide to Generate Wealth, Slay Debt, and Build Good Habits to Secure Your FutureNick brings a candid, deeply human lens to the financial lives of queer people, from the emotional and cultural realities that shape money choices to the systems and habits that help rebuild stability, confidence, and long-term security. His own story, which he describes not as self-help but as a kind of spiritual reckoning, is woven throughout the book and sets the stage for an honest, energetic, and eye-opening conversation. Hosted on Acast. See acast.com/privacy for more information.

12-03
47:50

1912: The Money Lessons Kids Need By Age 10

Today’s conversation digs deep into one of the most important and misunderstood stages of financial development: the tween years. Research shows our money habits are formed as early as age seven, yet most people don’t start investing seriously until their 30s or 40s. So what happens if we bridge that gap? What if kids as young as 10 begin learning how money works, how investing grows wealth, and how to make smart decisions with the dollars they earn, save, and spend?Our guest is Jamie Bosse is a Financial Planner, Author, and Mother of four. She helps her clients navigate life’s transitions and overcome and anticipate potential roadblocks along the way. Jamie finds it extremely rewarding to see people organize their financial lives, maximize their human capital, and get closer to their life goals in her work at CGN Advisors. Jamie has a passion for mentoring and financial literacy and is the author of Money Boss Mom: Helping Young Parents Be the “Boss” of Their Financial Future, as well as the Milton the Money-Savvy Pup children’s book series.Her next book, Investing for Tweens, is available for preorder here.In this episode, we explore how parents can introduce investing in a way that feels tangible, empowering, and fun — whether that’s buying a share of Nike because your kid loves their sneakers or using a custodial brokerage account to let them experience the market in real time. We also talk about helping college-age kids understand the real cost of life, how to communicate money boundaries at home, and how parents can teach healthy financial habits even if they’re still working through their own. Hosted on Acast. See acast.com/privacy for more information.

12-01
39:06

1911: Ask Farnoosh: How to Crush Your Debt (Encore)

This week, Farnoosh dedicates Ask Farnoosh to one of the most pressing money topics in America right now: debt relief. Visit SoMoneyLinks for resources.With household debt topping $17.7 trillion and credit card balances at record highs, Farnoosh answers real listener questions about tackling debt, from when to pause investing to whether it ever makes sense to use home equity or refinance student loans. Hosted on Acast. See acast.com/privacy for more information.

11-28
35:59

1910: The Most Powerful Woman in U.S. Economic History, Janet Yellen (Encore)

As Treasury Secretary, former Federal Reserve Chairwoman and Chair of the White House Council of Economic Advisers, Janet Yellen is one the most powerful woman in American economic history. Award-winning economics writer and author Jon Hilsenrath joins with insights about her life and work from his book, Yellen: The Trailblazing Economist Who Navigated an Era of Upheaval. He shares how she navigated the sexism in her industry and in politics, her unconventional partnership in marriage and work with Nobel Laureate George Akerlof and why she didn't always "lean in."More about Jon Hilsenrath: He is a senior writer for the Wall Street Journal, where he has been since 1997, reporting from Hong Kong, New York, and Washington, DC. He was a Pulitzer Prize finalist in 2014 for his coverage of the Federal Reserve; part of a team of 2009 Pulitzer finalists for coverage of the global financial crisis; and contributed on-the-scene reporting from the World Trade Center on September 11, 2001, which helped the WSJ win a Pulitzer in 2002. Hosted on Acast. See acast.com/privacy for more information.

11-26
34:36

1909: New Jersey Governor-Elect Mikie Sherrill

New Jersey Governor-Elect Mikie Sherrill joins Farnoosh for a candid conversation about the rising cost of living, the future of public schools, health care, taxes, and why politics and personal finance are inseparable.Sherrill, a former Navy helicopter pilot, federal prosecutor, and three-term congresswoman, recently won the governor’s race in a decisive victory that coincided with significant Democratic gains nationwide. In this episode, she breaks down what state leaders can actually do to make life more affordable for families, from freezing utility rates to improving school funding to modernizing energy infrastructure.Farnoosh also gives listeners a heads-up: the first part of this interview touches on a hyper-local school budget crisis in her hometown of Montclair, NJ. But this story isn’t unique. Across America, school districts are confronting rising costs, shrinking state support, and — in some cases — financial mismanagement. The questions Montclair is wrestling with (“Raise taxes or accept restrictive state aid?”) are the same questions communities everywhere are facing.In this wide-ranging conversation, Sherrill discusses:Why public-school funding is cracking nationwideThe real barriers to affordable health care at the state levelHow utility-rate freezes would work — and what critics get wrongThe affordability crisis squeezing middle-class familiesWhat her election signals about the national political landscaOriginally recorded for Farnoosh’s local podcast The Montclair Pod, this expanded So Money release provides a rare look at how a new governor thinks about money, power, and the policies that shape our financial lives. Hosted on Acast. See acast.com/privacy for more information.

11-24
36:21

1908: Ask Farnoosh: HELOCs, FSAs, Early 401(k) Withdrawals & Helping Aging Parents

This week’s Ask Farnoosh pulls together some of the most revealing financial stories of the week, grom pandemic-era homebuyers now feeling “locked in” by their ultra-low mortgage rates, to Gen Z putting marriage, kids, and career plans on hold until they can afford a home. Farnoosh also breaks down an under-the-radar proposal from the CFPB that could weaken anti-discrimination protections in lending, a shift that could impact mortgages, auto loans, credit cards, and small-business financing.Then, she heads to the mailbag to answer listener questions:Should you borrow more on a home-equity loan to protect your savings during a renovation?How can a self-employed spouse take full advantage of a healthcare FSA?What exactly is the IRS “contract” that lets you withdraw from retirement accounts early? (Hint: SEPP/72(t) and the Rule of 55.)And if you’ve bought a home for your parents, are you putting your own retirement at risk? Hosted on Acast. See acast.com/privacy for more information.

11-22
30:34

1907: A Tax Strategy That Puts Humans First

Hannah Cole, founder of Sunlight Tax, is back on So Money. And she’s here with big news: Her new book, Taxes for Humans: Simplify Your Taxes and Change the World When You’re Self-Employed, is officially out in the world — funny, joyful, deeply practical, and truly unlike any tax book you’ve ever read. I’m holding it in my hands right now.And for my Montclair and NYC listeners: Hannah is coming to Montclair on January 15th at 7PM for a special stop on her book tour. I’ll be on stage with her at The Rec Room at Lackawanna Plaza, and tickets are available at: SunlightTax.com/MontclairIn today’s conversation, Hannah and I dig into so much helpful ground, including:The big goal behind Taxes for Humans and why she believes tax education is actually a form of empowerment.The limiting beliefs and shame traps so many freelancers carry around taxes — and how to break them.Her beautifully simple three-system approach to staying organized (receipts, tax docs, and bookkeeping — yes, they’re different).What to do if you can’t pay your tax bill, how audits actually work, and why the IRS is often far less scary than we’ve been taught. Hosted on Acast. See acast.com/privacy for more information.

11-19
44:43

1906: What Women Need to Know About Protecting Their Wealth: A Legal ToolKit

Today’s guest is someone who has spent more than two decades helping women, families, and entrepreneurs build, protect, and keep their wealth.Ann Margaret Carrozza is a nationally recognized asset-protection and elder-law attorney, a former New York State Assemblywoman, and a trusted legal commentator seen across CBS, NBC, Fox Business, and iHeart. Her new book, The Smart Woman’s Guide to Building & Protecting Wealth, is a roadmap for safeguarding everything you’ve worked hard to earn — from unexpected lawsuits and tax traps to relationship risks and long-term care. In our conversation, Ann Margaret makes one point very clear: You cannot build wealth unless you also protect it. And for women in particular who statistically earn less, live longer, and often carry more family responsibility, the stakes are even higher. In this episode, we break down how transparency, smart prenups, and strategic tools like trusts and alternative long-term care policies can help protect your assets, your home, and your future. You can follow Ann Margaret on Instagram @MyLawyerAnn Hosted on Acast. See acast.com/privacy for more information.

11-17
36:00

1905: Ask Farnoosh: 50-Year Mortgage? Seriously?

Farnoosh breaks down how much a 50-year mortgage would actually cost (spoiler: it's hardly a savings!) Plus: Getting your employer to help you with your down payment, helping your child become a millionaire, and splitting furniture costs with your partner when moving in together. Hosted on Acast. See acast.com/privacy for more information.

11-14
32:59

1904: This Is the Formula Behind Every Big Idea That Succeeds

What does it really take to launch a big idea? One that can change your career, business, or even the world? Is being a visionary enough, or is there a hidden formula for success? Guest Jen Kem says it's all about building the right "unicorn team." But here’s the twist: even if you’re a solopreneur or running a small business—like me—this book is still for you. Jen’s framework isn’t about having a massive team; it’s about understanding the roles and energies you bring to your work and how to fill in the gaps to achieve success faster and with less burnout.Jen is a brand strategist, entrepreneur, and author of Unicorn Team: The Nine Leadership Types You Need to Launch Your Big Ideas with Speed and Success. With a career working on iconic initiatives for companies like Microsoft, Coca-Cola, and Oracle, she’s now revealing how big ideas succeed—not just through visionaries, but through the right mix of leaders who execute and get results.We'll learn how to identify your own leadership type, how even a solo effort can become a "team" by leveraging the right resources, and hear the inspiring story of how a small team at Moderna outpaced industry giants to lead the charge on a life-saving vaccine. Hosted on Acast. See acast.com/privacy for more information.

11-12
38:48

1903: Proven Ways to Climb the Wealth Ladder and Level Up Your Net Worth

Where do you think you are on the wealth ladder? Just starting out and struggling to save? Sitting on six figures and wondering what’s next? Or maybe you’ve hit a financial milestone—but it doesn’t feel as life-changing as you expected.Today’s episode is all about understanding what changes—and what should change—as you move up the financial ladder.My guest is Nick Maggiulli, author of The Wealth Ladder, a new book that introduces a six-level framework for wealth building and financial strategy. We dive into the key questions we all face on the journey to financial independence:How do you break out of Level 1 when you’re living paycheck to paycheck?Is a side hustle actually worth your time—or just another distraction?And how should your mindset and money strategy evolve as your net worth grows?Plus, we explore his 0.01% spending rule and 1% earning rule—two powerful benchmarks to help you spend smarter and pursue income opportunities that truly move the needle.More about Nick: He is the Chief Operating Officer and a data scientist at Ritholtz Wealth Management. He's also the author of the blog Of Dollars and Data and the books Just Keep Buying and The Wealth Ladder. Hosted on Acast. See acast.com/privacy for more information.

11-10
30:54

1902: Ask Farnoosh and Georgia Lee: 2025 Taxes, Policy and the Big Beautiful Bill

We’re doing something a little different this week. My guest is my friend and financial planner Georgia Lee Hussey, founder and CEO of Modernist Financial, and together we’re unpacking the Big Beautiful Bill and what it means for your taxes in 2025 and beyond.We explore how this new legislation could impact everyday taxpayers, what it reveals about our national priorities, and how we can each align our financial decisions with our values. It’s a thoughtful and, yes, sometimes political conversation—because as Georgia reminds us, taxes are political. Hosted on Acast. See acast.com/privacy for more information.

11-07
35:31

1901: How to Ask the Best Questions to Rise in Your Career (Replay)

How can you harness your curiosity to grow your career? What are the most important questions to ask yourself when attempting to manage your money well?Guest Danielle Robay is a TV host, journalist, and content creator known for her open-hearted questions + compelling interview style. Noted by Forbes as a “game changer,” she is recognized for creating the podcast “PRETTYSMART,” the bestselling card game Question Everything, and hosting E!’s “While You Were Streaming.” She’s chatted with everyone from Taylor Swift + Michael B. Jordan, to Viola Davis, Helen Mirren, Alexis Ohanian, +Tom Hanks. Even Larry King has commented on her compelling interview style: “Danielle is the millennial Barbara Walter’s. She has the ability to make people feel seen.” With a loyal social media following of over 400,000 followers across platforms, Danielle’s goal is that we learn to live better through each other’s stories.This episode is a reply from Jan 10, 2024 Hosted on Acast. See acast.com/privacy for more information.

11-05
37:40

YaBoi

a good batch of insights

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Mohammadreza Sayari

I started a habit of lessening to this ❤️

02-01 Reply

Austin Peek

I would love to have some more money!

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