Sobrietea with Ari Eastman

<p>Chronic over-sharer, Ari Eastman stopped drinking and wants to talk about it. In conversation with herself and occasional guests, Ari discusses recovery, sobriety, dating, pop culture, and mental health. Ari explores life without wine and the embarrassing, sometimes hilarious, dark, healing stuff she's figuring out along the way. This isn't self-help, it's self-discovery. </p>

Desperate Lobsterwives

October is too damn hot, lobsters telling me to get busy, and imaginary friends.

10-16
12:30

Did I Waste My 20s Drunk?

Getting sober young, but wishing I did it even sooner. Plus, going out more and having fun. Reference: Young Adults in U.S. Drinking Less Than in Prior Decades

10-09
13:52

Restlessness & Chasing That High

Liking things a "normal" amount, chasing a never-ending feeling, and channeling addictive energy into art

10-02
22:47

4 Lessons From 4 Years Of Sobriety

Four years sober from alcohol, baby!

09-27
18:06

4 Lessons From 4 Years Of Sobriety

Four years sober from alcohol, baby! 

09-25
18:06

Cancel The Word Horny

Why the word "horny" is an abomination and other ramblings.

09-18
15:40

Trolling For Fun

Just want to hang out under a bridge and ask weird riddles.

09-11
11:51

Hormones Are So Annoying

Entering a post-birth control journey, the frustration of being a human in a body with hormones, and the idea of having kids.

08-28
21:46

Barbie & My Future Tortoise Child w/MY MOM

Victoria, aka my mom, is back again for a random episode of Barbie talk, her birthday present and its implications for my future, and other random topics.

08-21
41:46

Refreshed, Rehydrated, Renewed

Sobrietea 2.0 is here! But this episode is a warm up, so please, hold your five stars until next week.

08-14
10:40

June Gloom But Not Dead!

Oh lala! Ari isn't dead! But maybe her brain is.

06-05
11:28

The Future of Sobrietea

Ari shares a podcast update.

04-18
13:44

Bachelor & Rock Bottoms w/Brittany Tilander

Kansas City comedian Brittany Tilander stops by to chat sobriety, bouncing back from rock bottoms, and turning down The Bachelor for love. ***For more from Brittany: https://www.instagram.com/btfromkc/ ***Tiktok: https://www.tiktok.com/@btfromkc ***Brittany in Teen Vogue: https://www.teenvogue.com/story/tiktok-brittany-tilander-called-out-the-bachelor-racism-fatphobia-interview

03-20
01:16:03

Life and Death w/ Yena Sharma Purmasir

[CW: body image, death] Poet and essayist Yena Sharma Purmasir is back for another conversation about grief, death, and life. You know, small stuff. ***For more from Yena: https://www.instagram.com/yenasharmapurmasir/ ***Website: https://yenasharmapurmasir.com ***Purchase VIRAHA: https://www.gameoverbooks.com/product-page/VIRAHA

03-06
01:05:41

What Is Self-Care, Actually?

Ari talks about the transition from boredom to loneliness and how cultivating and practicing long-term self-care can help.

02-20
17:18

I'm Basically A Sober Party Girl Now

Ari talks about going out sober and how much fun you can still have.

02-06
16:00

Guilt vs. Shame

Ari shares her "woopsie, it's you" moment and discusses how guilt and shame are different, plus which one can actually be productive.

01-23
24:56

Schedule Update!

The schedule is switching to 3 episodes a month starting in February.1st Monday = Solo episode2nd = No episode3rd = Solo episode4th = Interview / episode with a guestThanks for all the support you've given the podcast so far. 

01-09
09:17

More Doing, Less Thinking in 2023

Happy New Year!

01-02
29:01

Surviving The Holiday Season Sober

Ari shares a few tips for managing the holiday season without alcohol.

12-12
18:56

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