DiscoverSolo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips
Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips
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Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips

Author: Cheryl Esch-Solo Travel Advocate/Travel Coach/Freedom Traveler

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Equipping Women over 50 to Safely Travel in Confidence

Is fear holding you back from traveling because you don’t have anyone to go with? Are you concerned about being a woman traveling alone? Not sure how to prepare for a solo trip? Do family and friends think you are crazy for even considering solo travel in this day and age?

In this podcast, you will become equipped to travel safely by yourself. You’ll learn things like tactical travel tips and how to prepare for a trip, and how to overcome the fear so you can discover the transformation that travel can bring. My mission is to see more women over 50, empty-nesters, discover how travel can empower them. If you want to enjoy your next travel adventure solo, then start your journey here.

Hi Sister Travelers, I’m Cheryl, solo travel advocate and coach. I spent nearly 20 years putting my family/children first and felt guilty about even considering solo travel at the time. After my divorce and transitioning to an empty nest, I began to rediscover my passion for travel, built confidence in myself, and started to explore again. I have experienced life-changing adventures through travel and I want the same for you.

If you are ready to find freedom through travel and build your confidence while safely navigating new places, then this podcast is for you!

Pack your bags, grab your plane tickets and check one more time for that passport. It’s time to explore the world!

 Email: hello@cherylbeckesch.com

86 Episodes
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Ever found yourself crammed in a car, the scent of snacks mingling with the unmistakable whiff of 'adventure-gone-awry', as you hurtle towards a holiday hotspot with no room booked? That's exactly what happened to us on our uproarious excursion to Niagara Falls - a perfect case study in what not to do during the summer rush! Buckle up for this episode where I spill the beans on our family's comic misadventures and serve up golden nuggets of advice on navigating the peak travel season. From Me...
Discover the art of crafting your own safe passage through the world's wonders, as I bring to light the subjective reality of safety and the power of trusting your instincts. Through tales of personal experiences and the shared wisdom from seasoned travelers, this episode is a beacon for anyone seeking to find their own comfort level in destinations near and far.Join us as we chart a course to empower your solo journeys with joy and confidence. I'll guide you through the process of selecting ...
Venture into the world of nomadic living with Kate Evans, a true maestro of house sitting, who gracefully shares her tapestry of travel tales and the savvy behind her cost-effective lifestyle. Her story, reminiscent of Pippi Longstocking's whimsical adventures, unfolds to reveal a serendipitous discovery that transformed her globetrotting dreams into reality. As Kate guides us through the art of securing charming abodes across the globe, she brings a spark of inspiration to fellow wanderers w...
Embark with me, Cheryl Esch, on a journey into the heart of solo travel, where the final touches before departure become the keystones of a stress-free trip. We're not just talking passport checks and visa verifications; we delve into the realm of home front harmony—from pet care plans to bill management—ensuring that the only thing you need to focus on while away is the adventure at hand.As we step through the preparations often left to the last minute, you'll gather pearls of wisdom to tuck...
Ever found yourself buying your own birthday cake because life's whirlwind left your special day as an afterthought? I've been there, and let me tell you, it sparked a personal revolution. On this journey through my birthday philosophy, rooted deeply in cherished family traditions and the zest for marking each year with something unforgettable, I share how I transformed my neglected birthdays into days filled with adventure and joy—from ziplining to horseback riding, to savoring the magic of ...
Have you ever found yourself wrestling a suitcase zipper, trying to squeeze in just one more "just in case" item? It's a common scenario, but not an inevitable one. As your guide through the labyrinth of luggage woes, I am here to equip you with strategies for packing that won't lead to an overstuffed bag or a stressed-out traveler. This episode is a must-listen for anyone looking to master the art of packing lightly and smartly, complete with anecdotes and advice that will undoubtedly refine...
Have you ever been tempted to reach for your credit card to fund that dream trip, rationalizing that it's a once-in-a-lifetime experience? Join me, Cheryl Esch, as I recount the personal toll that such decisions can have on our wallets and well-being. I open up about my own battle with the desire to splurge on travel now and worry about the costs later, and the sobering reality of debt that can linger long after the suitcase is unpacked. Through heartfelt stories and an honest breakdown of nu...
Have you ever imagined swapping your daily routine for an endless adventure around the globe? Julie Fenn did more than just daydream; she waved goodbye to her work life and embarked on a solo journey that has taken her from the familiarity of Ontario to the unknowns of international locales. Today, I'm thrilled to have her share her tales and tips with us. From how she transformed her childhood family bike trips across Europe into a full-fledged nomadic lifestyle, to her innovative methods of...
Prepare to be dazzled by the cosmic ballet, as we share tips on witnessing the full solar eclipse without breaking the bank! On April 8th, an astronomical event unfolds over North America, one that won't repeat until 2044, and we've got the scoop on the best spots to catch it all, from the serene Canadian landscapes to the vibrant Mexican vistas. I'll guide you through snagging those elusive budget-friendly flights and accommodations, alongside creative alternatives like camping or house-sitt...
Ever felt lost at sea with online travel reviews? I'm Cheryl Esch, your solo travel mentor, and I've been there. But fear not! In this auditory adventure, I unpack the secrets to not just surviving but thriving in the world of travel feedback. With my four golden tips, you'll learn to harness the power of reviews and transform them into an invaluable compass for your solo travels. This podcast is your ticket to understanding the true value of those stars and comments that flood the inter...
Guest Nora Livingstone is the co-founder of Animal Experience International, an award winning B Corp that helps animal lovers visit and participate in safe, ethical and authentically beneficial conservation programs. Coining the term: Consent Based Travel she understands the importance of ethics in all interactions- both when we are at home and abroad. Through AEI, Nora has sent more than a thousand volunteers on adventures and donated more than a million dollars to locally run conservation a...
You have begun planning a solo trip and share where you are going with a friend and now they want to join you. How do you respond? What should you say that won't hurt your friend's feelings or make you feel guilty or regret your decision?Send us a Text Message.Facebook community: Solo Travel for Women Over 50Send me a message or share your solo travel story with me.https://www.speakpipe.com/SoloTravelAdventuresLeave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-tr...
We often think nothing of requesting an Uber or rideshare car these days. When I was growing up, we were warned to never get into a car with a stranger. Yet we do it all the time as a means of transportation, especially when traveling. Could we use some extra cautious steps to feel safer? YES. Here are 8 tips to ensure a safer ride.1) Book your request through the app and make sure no one is around to potentially see your information.2) Check your driver's rating ad reviews.3) Share your ride...
We all want to be efficient in our packing. But are packing cubes the answer?Packing cubes are typically nylon or polyester material, rectangular bags with a zipper and mesh portion to let air out.They are helpful to:1) Organize your clothes2) Prevent wrinkles3) Condense your packing area by 5-10%4) Keeps clean clothes separate from dirty clothesTIP: Always take 1-2 empty packing cubes for dirty clothesAMAZON BASICS PACKING CUBEShttps://a.co/d/79Coob8Send us a Text Message.Facebook community:...
Are you a foodie? Do you like to experience the authentic cuisine of the country where you are traveling? Annie Sim, CEO of The Table Less Traveled, is bringing an intimate concept of food and travel together.With culinary exploration at the heart of their travel experiences, Annie Sim labels herself the CEO — Chief Eating Officer — of The Table Less Traveled. Her love affair with travel began at age 13 when her parents took her out of the U.S. for the first time. The moment she woke up in a ...
Many women have expressed to me how they struggle with the courage to go on a solo trip. "Courage is not the absence of fear but rather the assessment that something else is more important than fear" Theodore Roosevelt.Three Tactics to Develop Courage and Push past your fears.1) Take action2) Face your fears-big and small3) Do something that scares you every week to develop the muscle of "courage".Send us a Text Message. Facebook community: Solo Travel for Women Over 50Send me a message or sh...
Being sick is no fun. But being sick in a foreign country away from the comforts of your home can feel worse.Staying healthy while traveling actually begins beforehand by building up your immune system.1) Reduce your stress2) Make sure you are well rested beforehand and get adequate sleep while traveling too.3) Hydrate- before and during your trip, especially if you will be consuming alcohol.4) Watch what you eat-before and even maybe while on your trip. If you have allergies, get them under ...
Safety as a solo traveling woman should always be on our minds, even during the planning stages.In Episode 12, I offer 10 Safe countries that are safe for solo female travelers.https://www.buzzsprout.com/2048349/12058242Consider these 3 criteria before picking a destination, especially as a new solo traveler.1) Go to a place where they speak your native language. You will have one less barrier and found yourself less anxious because you are able to communicate with others easily.2) Go on a ro...
If you are in Europe, you need to make time to visit Bruges, Belgium. Even if you only have one day, you will experience an idyllic city in Europe mostly untouched by the war.Bruges is located in Northwestern Belgium know for its picturesque streets and historic medieval architecture.It is a quiet city surrounded by canals like Amsterdam but less touristy, It is also a UNESCO Heritage location.HOW TO GET THERE: Train from Brussels or Amsterdam or Paris.WHERE TO STAY: Hotel Ter BrugheWHAT TO D...
Do you create travel goals every year? Where do you want to go in 2024?Unsure of where to go? I combined a list of 12 trendy destinations for 2024 I gathered from trusted resources such as Travel & Leisure, The Points Guy, CNN, Lonely Planet and Conde Nast Travel. I picked locations that are safe for solo women travelers.Listen in on how I faired in accomplishing my 2023 travel goals and what my 2024 audacious travel goals are this year.Still unsure as to where you will travel in 2024? Ma...
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