Travel writer Laura Studarus (BBC, National Geographic, Marie Claire) opens up about navigating chronic anxiety while embracing the transformative power of solo travel. From an “accidental” solo trip to Copenhagen to intentional adventures across Amsterdam, Tokyo, and beyond, Laura shares honest stories about listening to your gut, overcoming fear, and finding joy in everyday rituals on the road. In this episode, she reminds us that solo travel doesn’t have to be fearless to be meaningful—it ...
What happens when a 17-year-old books a solo backpacking trip to Iceland before ever starting college? In this episode, Gabby—now a full-time travel creator and host of The Young Travelers Podcast—shares how one brave leap led to over 55 countries and a deeply intentional life shaped by solo travel. We explore: Her first solo trip (with no sleeping bag!) How she uses solo travel as self-care Navigating the world as a Black, first-generation traveler Her mantra: “Seek risk, seize opportun...
Fear of flying. Anxiety about dining alone. Worrying what others might think. For many, these fears stop them from ever taking a solo trip. But it doesn’t have to be that way. In this honest and empowering episode, you’ll hear how solo travel can help you move through fear, build resilience, and redefine bravery — even if you're scared every step of the way. From paragliding in Slovenia to finding comfort in Tokyo ramen shops, this story will inspire you to stop waiting and just go. 🎧 W...
Loray started traveling internationally at 17, but it wasn’t until her 60s that she embraced solo travel — and never looked back. In this episode, she shares how travel has evolved over the years, the myths she’s busting wide open (no, solo travel isn’t just for the young!), and practical tips on safety, budget lodging, and embracing your own company. From navigating a surprise solo trip in an Amsterdam airport to writing her first book inspired by fellow female travelers, Loray’s story is a ...
At just 19, Brooke made the bold decision to leave college and carve a new path—one filled with travel, self-discovery, and unconventional work exchanges that helped her see the world on a budget. In this episode, she shares how leaving Miami led her to chicken coops in Puerto Rico, 40-dog chaos in Canada, and cold plunges in Seattle. We talk about what it really takes to travel solo, how to embrace discomfort, and why the fear of “what if” should never hold you back. If you've ever wanted t...
After an unimaginable series of losses—both of her parents, a second-trimester pregnancy loss, and her two senior rescue dogs—Lauran took her first solo trip at 40. What started as a way to process grief became a ritual of reconnection and radical acceptance. In this powerful episode, Lauran shares how solo travel helped her rediscover herself, redefine healing, and embrace life with curiosity and courage. Whether you're navigating your own turning point or seeking inspiration to travel solo,...
When Anna started hiking solo, she never expected it would change how she saw herself — and the world. In this episode, we explore how solo hiking became her favorite form of travel, how nature helped her reset mentally and emotionally, and the small steps that helped her build confidence on the trail. We talk about: How to choose safe and fulfilling solo hikes Why time in nature helps us tune back into ourselves Memorable moments that took her breath away — from Banff to White Sands The...
Sometimes the most transformative journeys begin when we choose to go first—sharing the real story, asking the deeper question, and stepping into the unknown. In this episode, Gavin reflects on how a solo group trip to Portugal helped him rediscover his confidence, embrace his authentic self, and spark meaningful connections that turned strangers into close friends. We talk about solo travel as a reset during life transitions, the courage it takes to show up vulnerably, and how creating space...
Morgan Ashley, founder of May Nine Five, shares her journey as a creative, queer, and Black solo traveler. From her first solo move to Atlanta to adventures in Mexico City and Guatemala, Morgan discusses how solo travel has shaped her identity, empowered her work, and inspired her passion for pleasure activism. In Morgan's word, "I travel by myself but I am never truly alone because my ancestors always walk with me." https://linktr.ee/mayninefive
Think solo travel has to be expensive? Think again. In this episode, Kelli is joined by travel writer, bestselling author, and TEDx speaker Jen Ruiz, known for her popular Instagram @jenonajetplane. With over 50 countries and hundreds of solo trips under her belt, Jen breaks down how to explore the world on your terms — and your budget. From mistake fares and travel credit cards to budget airlines and $9 hotel rooms, Jen shares how she made 12+ trips in 12 months while working full time. She...
Solo travel isn’t always about vacation—it can also be about business. In this episode, we explore what it looks like to travel solo for work and how to turn those trips into powerful opportunities for growth. From navigating networking events with ease to managing chronic illness on the go, this conversation dives into: Building confidence in new environments Connecting with others authentically Advocating for your needs while traveling Whether you’re gearing up for your first solo work...
In this episode of Solo Travel Unpacked, Osa shares how solo travel became a powerful way to reset and recharge. She reflects on her unique childhood trips to Nantucket, her evolving love for solo travel, and how it’s allowed her to embrace wellness practices like yoga, journaling, and slowing down to reconnect with herself. Osa offers tips for those looking to disconnect and recharge, emphasizing the importance of self-care, creating space for relaxation, and allowing yourself to explore at ...
Solo travel can be a dream for introverts—but how do you balance alone time with meaningful connections? In this episode, Ella shares her journey from hesitant traveler to embracing solo adventures through group trips, overlanding, and self-guided exploration. She offers insights on how introverts can navigate social interactions while preserving their personal space, plus practical strategies for making solo travel feel energizing rather than overwhelming. Whether you're an intro...
Solo travel and family travel—two very different experiences, each with its own challenges and rewards. In this episode, pediatrician and seasoned traveler Kevin shares how he balances both, from planning family trips with his kids to embarking on solo adventures in destinations like Argentina, Peru, and Tanzania. If you've ever debated whether to take your next trip alone or with loved ones, this conversation is for you! G Adventures: https://gadventures.sjv.io/c/6035627/2191429/14092
Stepping outside your comfort zone isn’t easy, but it’s a key part of solo travel. Lindsay shares how a life-changing accident inspired her to take solo trips every year, pushing her limits—from snorkeling with sharks to navigating new cities. Tune in for her insights on overcoming hesitation and embracing adventure!
Solo travel is more than just an adventure—it’s a journey of self-discovery, empowerment, and connection. In each episode, I will introduce you to a different solo traveler who will share their story and experience, along with advice and tips. We'll also do a deep dive into the topics that matter most when you’re traveling solo. Discover what this podcast is all about and get ready to explore the world, one solo travel story at a time.