“The search for knowledge is not nourished by certainty. It is nourished by a radical absence of certainty.”Carlo RovelliLet’s relax into uncertainty with this brief meditation.Contact me if there’s a particular solo work life stressor you’d like me to work into a meditation. 🪐 Let me know what stresses you out (so I can make an episode about it). https://forms.gle/TfDK1nEjDPb7no847🤸🏽 YouTube channel: https://www.youtube.com/@SoloWorklifeMeditations👀 Here's what I'm experimenting with to keep sane and healthy during my solo workdays: https://soloworklifemeditations.substack.com/ 👉🏾This episode is sponsored by:Streamyard the very platform that we record, go live and distribute these videos to YouTube, LinkedIn, Twitter, and Facebook. Find their link below. https://streamyard.com?pal=5673660346007552🤸🏽Music from Key Frame Audio:https://keyframeaudio.com/
❤️ Text me your feedback and leave your contact info if you'd like a reply (this is a one-way text). Thanks, StephBeing ghosted feels awful. But we can focus on the people we're working with instead of those who have disappeared. Perspective and focus are the tools in this meditation. The tools to help us move on from abandonment. 😋Text me your feedback and leave your contact info if you'd like a reply (this is a one-way text). Thanks, Steph, https://www.buzzsprout.com/twilio...
❤️ Text me your feedback and leave your contact info if you'd like a reply (this is a one-way text). Thanks, StephWe are what we do and how much we make, right? oh h*** no!We offer so much more value to the world than just the financial aspect of our projects. Let's dig into this! 😋Text me your feedback and leave your contact info if you'd like a reply (this is a one-way text). Thanks, Steph, https://www.buzzsprout.com/twilio/text_messages/2289464/open_sms 👀 Want a free month of br...
❤️ Text me your feedback and leave your contact info if you'd like a reply (this is a one-way text). Thanks, StephWhen we work alone, we have so much freedom. But there can also be an underlying sense of isolation and loneliness. There doesn't have to be. Let's dig into this. 😋Text me your feedback and leave your contact info if you'd like a reply (this is a one-way text). Thanks, Steph, https://www.buzzsprout.com/twilio/text_messages/2289464/open_sms 👀 Want a free month of breathwork...
❤️ Text me your feedback and leave your contact info if you'd like a reply (this is a one-way text). Thanks, Steph Are we really professional if we're in yoga pants all day? Can we meet our client's needs or are we faking it til we make it? These and more are all common imposter syndrome questions that float around us during our daily solo worklife. Let's quiet these down, shall we? 😋Text me your feedback and leave your contact info if you'd like a reply (this is a one-way t...
❤️ Text me your feedback and leave your contact info if you'd like a reply (this is a one-way text). Thanks, StephI'll move around once I've finished this task. But the tasks never end, right? We need to work on moving more. I'm not talking about exercise but playful, releasing body movements. These can be simple and quick but we need to get our brain ready for stopping work to do them. This episode is your permission slip to break away, oh so briefly, for much needed movement. 🤸🏽 Speci...
❤️ Text me your feedback and leave your contact info if you'd like a reply (this is a one-way text). Thanks, StephMost people dread their work but we’re different. We enjoy what we’re doing. And that can feel weird. There can also be a hesitation that comes from this vulnerable feeling. Just like falling in love, letting yourself enjoy your work now IS a vulnerable state. This meditation focuses on sinking into this love and letting go of the pre-stress of what might change and ruin this pass...
❤️ Text me your feedback and leave your contact info if you'd like a reply (this is a one-way text). Thanks, StephI’m a bit of a control freak. Can you relate? I bet you can. Like any trait, it has advantages and disadvantages. What’s important is balance, right? That’s what we’re focusing on in the above meditation.🪐Contact me if there’s a particular solo work life stressor you’d like me to work into a meditation. https://www.stephfuccio.com/contact.html 😋Text me your feedback and lea...
❤️ Text me your feedback and leave your contact info if you'd like a reply (this is a one-way text). Thanks, Steph“The search for knowledge is not nourished by certainty. It is nourished by a radical absence of certainty.”Carlo RovelliLet’s relax into uncertainty with this brief meditation.Contact me if there’s a particular solo work life stressor you’d like me to work into a meditation. Steph 😋Text me your feedback and leave your contact info if you'd like a reply (this is a one-way te...
❤️ Text me your feedback and leave your contact info if you'd like a reply (this is a one-way text). Thanks, StephMy solopreneur workdays can get stressful so I turn to meditations to let go. But I couldn't find a meditation that focused on solo work issues. So I'm making one. I hope this podcast helps you take breaks in your solo work day. 😋Text me your feedback and leave your contact info if you'd like a reply (this is a one-way text). Thanks, Steph, https://www.buzzsprout.com/twilio...