Something For Everybody

In this solo episode, I reflect on the year 2025, emphasizing the importance of reflection for personal growth. I discuss various methods for reflection, including weekly reviews and annual assessments, and introduce powerful questions to guide you in evaluating your experiences. Ultimately, the episode encourages listeners to embrace growth through awareness, acceptance, and action. - 00:00 Reflecting on 2025: 05:22 Weekly Reflections 11:11 Identifying Energy Givers and Drainers 14:30 Understanding Boat Anchors in Life 19:10 Confronting Fear: What Holds Us Back? 23:41 Celebrating Hits and Learning from Misses 27:58 Lessons Learned: The Power of Gratitude and Love - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Extra Stuff: Get my free guide to transform your life: https://AaronMachbitz.com/quit - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Recorded on December 16th, 2025) Edited by Ben Rogerson (@BenRogerson_) - Get in touch:  iG: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email:  https://www.aaronmachbitz.com/contact/  

I delve into the mindset of Michael Jordan, exploring the traits that contributed to his greatness.  - 00:00 The Mindset of Greatness 05:16 Lessons from Michael Jordan's Journey - #Greatness #Jordan #Mindset - This Episode Brought To You By…  Champions Adjust  Use code CAPod10 for 10% OFF 👉 https://champsadjust.com/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Get in touch:  Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com Email: https://www.aaronmachbitz.com/contact/

Anthony Cudjo joins Something For Everybody this week. Anthony is the founder and Head Coach at Human Optimization 3.0 (H3O) and is the leading expert in performance by optimizing various aspects of life, including physical, mental, and emotional health. Anthony shares his journey of self-discovery and the importance of maintaining inner peace amidst external chaos. He discusses the power of internal conversations, the distinction between depression and life challenges, and the significance of following one's passion. Anthony emphasizes the role of physical health and exercise in mental well-being, the importance of consistency in mastering one's life, and the impact of beliefs on personal reality.  - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Timestamps:  00:00 Finding Inner Peace Amidst Chaos 02:59 The Journey of Self-Discovery 06:00 Overcoming Adversity and Depression 12:01 Living in the Present Moment 18:13 The Laws of Creation and Personal Power 23:55 Embracing Change and Growth 30:03 Creating a Life of Purpose and Joy 36:59 Becoming Your Best Self 39:54 Embracing Change and Growth 42:11 The Power of Exercise 45:36 Mastering Your Internal Conversation 49:45 Consistency and Mastery 52:08 The Power of Decision 56:54 Creating Your Reality 01:00:01 What It Means to Be Human 01:03:07 Grounding and Connection to Earth - Extra Stuff:  Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/ - Join our exclusive community: https://www.patreon.com/AaronMachbitz - Important Link’s: Website - https://urh3o.com/ - (Recorded on November 3rd, 2025) Edited by Ben Rogerson (@BenRogerson_) - Episodes You Might Enjoy:  #413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter https://everybodyspod.com/dreeke/ #418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey https://everybodyspod.com/realhappy/ - Get in touch:  iG: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email:  https://www.aaronmachbitz.com/contact/

Text HELLO TO 201-534-3681 - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

The conversation delves into the USS Liberty incident. - Taken from Episode 428 of Something For Everybody  Episode 428: https://everybodyspod.com/libels/ - Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Extra stuff:  Become a Supporter: https://www.Patreon.com/AaronMachbitz Get my free guide to transform your life: https://aaronmachbitz.com/quit/ - Get in touch: Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com Email: https://www.aaronmachbitz.com/contact/

Karys Rhea joins Something For Everybody this week. Karys is an American political commentator and former producer at the Epoch Times and Newsmax. A writing fellow with the Middle East Forum, ambassador for Israel365 Action, rising leader at the Global Liberty Institute, and recording artist on Baste Distribution, she is currently writing a book about how right-wing identitarianism is undermining President Trump’s vision, fracturing the MAGA movement, and jeopardizing the soul of America.  In this conversation, Karys and I delve into the complexities of masculinity, political extremism, and the influence of media personalities like Tucker Carlson and Candace Owens. We discuss the importance of understanding the roots of current political ideologies, the dangers of social media, and the necessity of gatekeeping within conservative movements. The conversation also touches on the rise of antisemitism and conspiracy theories, emphasizing the need for a robust response to these challenges. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Timestamps:  00:00 Introduction and Personal Updates 03:01 Transitioning to Writing and Consulting 06:12 Background in Music and Entertainment 09:00 Political Awakening and Career Shift 12:12 Exploring MAGA Principles and Values 22:48 The Rise of the Woke Right 29:52 Cultural Shifts and Young Men's Demoralization 40:51 Addressing the Threats Within Conservatism 51:31 Gatekeeping in Conservative Movements 58:42 The Dangers of Authoritarian Ideologies 01:00:03 Antisemitism and Conspiratorial Thinking 01:07:37 The Influence of Popular Media Figures 01:10:39 Navigating Controversial Figures in Media 01:20:10 The Impact of Candace Owens on Culture - Extra Stuff:  Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/ - Join our exclusive community: https://www.patreon.com/AaronMachbitz - Important Link’s: Follow Karys on X - https://x.com/RheaKarys - (Recorded on December 5th, 2025) Edited by Ben Rogerson (@BenRogerson_) - Episodes You Might Enjoy:  #413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter https://everybodyspod.com/dreeke/ #418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey https://everybodyspod.com/realhappy/ - Get in touch:  iG: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email:  https://www.aaronmachbitz.com/contact/

I delve into the complex world of jihadism, exploring the stark differences between Muslims, Islamists, and jihadists. - IG post referenced: https://www.instagram.com/p/DSS7NfAEukW/?img_index=1 - This Episode Brought To You By…  Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Get in touch:  Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com Email: https://www.aaronmachbitz.com/contact/

Sandy Cohan joins Something For Everybody this week. Sandy is a two-time best-selling author, speaker, and elite mindset architect for high performers who can’t afford to crack under pressure. In this conversation, Sandy and I explore the significance of optimism, mindset, and focus in both sports and life. We discuss the critical role parents play in shaping their children's experiences in youth sports, emphasizing the importance of creating a positive environment that prioritizes enjoyment and learning over outcomes. Sandy shares insights on navigating pressure, building resilience, and the foundational elements of belief and confidence. The discussion highlights practical strategies for fostering mental toughness and the value of reframing thoughts to enhance performance. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Timestamps:  00:00 The Power of Optimism and Grit 09:52 Focus: The Key to Success 19:33 Resilience and the Grind of Growth 27:59 The Essence of Coaching and Mentorship 32:42 The Impact of Youth Sports 39:22 Navigating the Parent-Child Dynamic in Sports 40:41 Understanding the Role of Sports Parents 45:34 Conversations in the Car: A Parent's Guide 50:31 The Power of Belief in Performance 56:24 Thriving Under Pressure: Strategies for Success - Extra Stuff:  Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/ - Join our exclusive community: https://www.patreon.com/AaronMachbitz - Important Link’s: https://sandycohan.com/ https://www.mentaledgehockey.com/ - (Recorded on October 24th, 2025) Edited by Ben Rogerson (@BenRogerson_) - Episodes You Might Enjoy:  #413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter https://everybodyspod.com/dreeke/ #418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey https://everybodyspod.com/realhappy/ - Get in touch:  iG: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email:  https://www.aaronmachbitz.com/contact/

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

I delve into the importance of multi-sport participation for young athletes. I challenge the common practice of early specialization, highlighting the risks of physical injury and emotional burnout. I also emphasize the value of unstructured play and the role of parents in fostering a supportive environment that prioritizes effort over outcomes - Taken from Episode 414 of Something For Everybody  Episode 414: https://everybodyspod.com/youthsports/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

In this solo episode, I delve into the complexities of depression, distinguishing it from sadness and life challenges. I dispel harmful myths surrounding depression and emphasize the importance of understanding its true nature. The episode serves as a guide for those struggling with depression and aims to spread truthful information about mental health.  - 00:00 Understanding Depression 06:46 The Distinction Between Depression and Life Challenges 14:00 Practical Strategies for Managing Depression - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Extra Stuff: Get my free guide to transform your life: https://AaronMachbitz.com/quit - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Recorded on December 3rd, 2025) Edited by Ben Rogerson (@BenRogerson_) - Get in touch:  iG: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email:  https://www.aaronmachbitz.com/contact/

I explore the concept of 'zest' as a core value and principle for living a fulfilling life. I discuss the importance of enthusiasm and energy, linking it to personality traits and happiness and provide practical strategies for cultivating zest, - 00:00 The Essence of Zest 02:57 Understanding Personality and Happiness 05:48 Practical Steps to Cultivate Zest - This Episode Brought To You By…  Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Get in touch Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com Email: https://www.aaronmachbitz.com/contact/

Ashley Bizzell joins Something For Everybody this week. Ashley is a registered dietitian and certified diabetes care and education specialist with over fifteen years of experience. In this conversation, Ashley and I discuss various aspects of health and nutrition, focusing on the importance of what we stop eating, the role of metabolic health, and the significance of habit formation. We explore the fasting mimicking diet, its benefits, and how it can help improve overall health.  - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Timestamps:  00:00 Introduction and Personal Reflections 03:05 The Impact of Food Choices on Health 05:57 Understanding Metabolic Diseases 09:05 Habit Formation and Change 12:01 The Role of Fasting in Health 15:04 The Importance of Balance in Nutrition 20:57 Proactive vs Reactive Healthcare 31:59 The Importance of Strength Training  35:01 The Role of Autophagy in Health Optimization 40:59 Three Rules for Healthy Eating 43:01 Cultural Differences in Food Standards 43:56 The Concept of Eating Sunset 46:13 Personalization in Health and Nutrition Programs - Extra Stuff:  Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/ - Join our exclusive community: https://www.patreon.com/AaronMachbitz - Important Link’s: https://l-nutra.com/ - (Recorded on October 23rd, 2025) Edited by Ben Rogerson (@BenRogerson_) - Episodes You Might Enjoy:  #413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter https://everybodyspod.com/dreeke/ #418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey https://everybodyspod.com/realhappy/ - Get in touch:  iG: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon.  - Access the full episode @ https://Patreon.com/AaronMachbitz or on YouTube by becoming a channel member.  - Other Ways to Support SFE:  Become a Supporter: https://www.Patreon.com/AaronMachbitz Subscribe to the Newsletter: https://www.aaronmachbitz.com/quit - Get in touch:  Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com

In this episode, I delve into the complex and multifaceted relationship between the United States and Israel, focusing on the economic, military, and strategic benefits derived from the $3.8 billion annual aid.  - Article referenced - https://x.com/GBNT1952/status/1986040846362476663?s=20 - 00:00 Understanding the US-Israel Alliance 02:30 Economic Returns of the Alliance 05:59 Military and Strategic Benefits 10:15 Intelligence and Technological Innovations 14:34 Quantifying the ROI 18:22 The $48 Billion Claim 22:39 Conclusion: The Value of the Partnership - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Extra Stuff: Get my free guide to transform your life: https://AaronMachbitz.com/quit - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Recorded on November 25th, 2025) Edited by Ben Rogerson (@BenRogerson_) - Get in touch:  iG: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email:  https://www.aaronmachbitz.com/contact/

Jake discusses the significance of Israel in the context of U.S. security and military investment. He argues for Israel's right to exist based on legal, historical, and moral grounds, emphasizing its role as a stabilizing force in the Middle East. - 00:00 The Importance of Israel in U.S. Security 01:47 Legal Foundations for Israel's Existence 03:49 Indigeneity and Historical Claims 04:47 Decolonization and Transformation of the Land 07:38 Rights of Conquest and Historical Context - Taken from Episode 428 of Something For Everybody  Episode 428: https://everybodyspod.com/libels/ - Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Extra stuff:  Become a Supporter: https://www.Patreon.com/AaronMachbitz Get my free guide to transform your life: https://aaronmachbitz.com/quit/ - If you're new to my channel, my name is Aaron Machbitz. I'm a podcaster, speaker, coach, but most importantly, an entrepreneur.    Find everything here: https://linktr.ee/aaronmachbitz - Listen to all episodes online. Search "Something For Everybody" on any Podcast App or click here: Apple Podcasts: https://apple.co/3qfzetB Spotify: https://spoti.fi/3Ymc2qj - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com Email: https://www.aaronmachbitz.com/contact/

Lisa Sugarman joins Something For Everybody this week. Lisa is Author, Columnist, 3x Suicide Loss Survivor and the founder of The HelpHUB™  In this conversation, Lisa and I explore the complexities of parenting, mental health, and grief. We discuss the importance of listening to children, the impact of technology on mental health, and the ongoing need for mental health awareness. Lisa shares her personal journey as a suicide loss survivor and her advocacy work in mental health, emphasizing that grief is a reflection of love. We also address misconceptions about suicide and the importance of accessible resources for those in need. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Timestamps:  00:00 Navigating Parenthood and Personal Growth 12:58 The Impact of Technology on Mental Health 23:59 The State of Mental Health Awareness 34:49 Personal Journey and Advocacy in Mental Health 38:54 The Complexity of Gratitude and Grief 41:51 Uncovering Family Secrets 49:04 Understanding Grief Beyond Death 51:44 Grief as an Expression of Love 55:40 Challenging Misconceptions About Suicide 01:03:31 Resources for Mental Health Support - Extra Stuff:  Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/ - Join our exclusive community: https://www.patreon.com/AaronMachbitz - Important Link’s: https://www.instagram.com/thehelphub.co https://www.thehelphub.co - (Recorded on October 17th, 2025) Edited by Ben Rogerson (@BenRogerson_) - Episodes You Might Enjoy:  #413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter https://everybodyspod.com/dreeke/ #418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey https://everybodyspod.com/realhappy/ - Get in touch:  iG: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email:  https://www.aaronmachbitz.com/contact/

Text Hello to (201) 534-3681 - Taken from Episode 410 of Something For Everybody  Episode 410: https://everybodyspod.com/thinking/ - Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Extra stuff:  Become a Supporter: https://www.Patreon.com/AaronMachbitz Get my free guide to transform your life: https://aaronmachbitz.com/quit/ - Get in touch:  Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com Email: https://www.aaronmachbitz.com/contact/

This snippet was taken from episode 402 of Something For Everybody - Episode 402: https://everybodyspod.com/6truths/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody