Claim OwnershipSoothing Meditations
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© Theresa Yuhn Leake
Description
Use these meditations to promote healing, self-care and other loving habits for your mind, body and soul.
24 Episodes
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Helps live spiritually without negativity
Helps face your problems
When you find it difficult to ask for help
This helps you release some of that need to control things
This helps you recognize negative thinking
This meditation helps you be accountable for your actions
This will help you love and appreciate your parents
This is for the person who needs to see everything in a negative way.
This will help with any addiction
Meditation while doing dishes
Try this meditation when you become aware of self hatred
This will help you so more than just black and white
Loosen up your body before meditating
Use this meditation if you are facing a difficult decision
Practice this when you feel emotionally overwhelmed or out of control
We may not have tomorrow and yesterday is gone. Live for today.
How much media do you take in and is it positive or negative to your life?
This meditation helps with your need to control your environment and those around you.
This meditation will help you in a crisis
This meditation helps heal anger and pain caused by someone else’s actions.
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