Soothing Meditations

This meditation helps you be accountable for your actions

This will help you love and appreciate your parents

This is for the person who needs to see everything in a negative way.

This will help with any addiction

Meditation while doing dishes

Try this meditation when you become aware of self hatred

This will help you so more than just black and white

Loosen up your body before meditating

Use this meditation if you are facing a difficult decision

Practice this when you feel emotionally overwhelmed or out of control

We may not have tomorrow and yesterday is gone. Live for today.

How much media do you take in and is it positive or negative to your life?

This meditation helps with your need to control your environment and those around you.

This meditation will help you in a crisis

This meditation helps heal anger and pain caused by someone else’s actions.