Claim OwnershipSorta Healthy
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We're not perfect, just sorta healthy
76 Episodes
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HELLO PEOPLE
We're glad to be back after a short hiatus due to traveling. In this episode, we'll talk about our trip a bit, some of the things we've been watching and some of the things you should be looking out for with this podcast.
Please remember to subscribe to this podcast so you get all of our updates and get to follow along with us!
We're excited to be starting something a little different and new to share with you!
Subscribe on youtube: www.youtube.com/c/commencefitness
Follow us: www.instagram.com/thesortahealthycouple
Hello, hello!
Welcome back to another episode of the Sorta Healthy Podcast.
Today, we're chatting about how we exemplify the two extremes when it comes to packing for trips. Which kind of packer are you? The night before or days ahead of time? Extra things or just enough?
We're also chatting about Squid Game, You Season 3 and some other random things.
Remember to rate, review and subscribe to this podcast.
Subscribe on youtube: www.youtube.com/c/commencefitness
Follow on Instagram: www.instagram.com/thesortahealthycouple
HELLO
Happy Sunday!
Have you watched Squid Game? That's what we're talking about first today. If you like pretty gory, interesting shows, you might want to check it out.
Then we're circling back to the fact that no personal trainers in Georgia will answer our emails. It's sad. We want to support them and get a workout in while we're away.
We're also talking about some random stuff like getting Jeff his tux, apple picking and other random things.
Remember to subscribe on YouTube: www.youtube.com/c/commencefitness
Instagram: www.instagram.com/thesortahealthycouple
HELLO Sorta Healthy Sailors..
we're trying it out, okay?
How's your week been? Today, we're chatting about how we were down a trainer which made this week CAH-RAZY. Then, we actually did some normal people things like go out to eat and go to a brewery.
Of course, we'll chat about some other random stuff.
Remember to subscribe on youtube: www.youtube.com/c/commencefitness
Follow us on Instagram: www.instagram.com/thesortahealthycouple
and subscribe to this podcast!
HELLO Sorta Healthy Scholars.
We're trying it out--do you like it?
Today we're talking about where we were last weekend, what's going on with us and the episode turns into an interview/therapy session for both of us. After all, personal trainers are basically therapists, right?
As always, please remember to rate, and subscribe to this podcast and check out our other channels.
www.youtube.com/c/commencefitness
www.instagram.com/thesortahealthycouple
www.sortahealthylifestyle.com
HELLO PEOPLE
Happy Sunday!
Today we're chatting about our experience this weekend with our dog Major who had a scary situation.
We're also chatting about Bob Ross and the movie we watched about him.
All in all, it's a pretty simple episode with some interesting things.
Remember to rate and review this podcast, subscribe to us on YouTube and follow us on Instagram.
www.youtube.com/c/commencefitness
www.instagram.com/thesortahealthycouple
HELLO PEOPLE
What's up? Happy Labor Day Weekend!
We're trying to come up with a name for our listeners. So far, we've got nothing. Womp womp.
We're also chatting about sad movies (especially the ones with dogs), our anniversary and anniversary gifts, and some other random things.
Remember to rate and review this podcast, subscribe to us on YouTube and follow on Instagram!
www.youtube.com/c/commencefitness
www.instagram.com/thesortahealthycouple
HELLO PEOPLE
Welcome to or welcome back to another episode of the Sorta Healthy Podcast
Today, we're continuing with our weekly movie review. We're focusing on Lord of the Rings today so, it will be interesting.
We're also chatting about how only one of our dogs gets complimented when we go out and how that makes us mad.
We'll also talk about some other random stuff.
Remember to subscribe on YouTube and follow on instagram:
www.youtube.com/c/commencefitness
www.instagram.com/thesortahealthycouple
HELLO PEOPLE
Welcome to the Sorta Healthy podcast! We're back this week and we're in a hurricane.
In this episode, we're talking about the impending storm coming towards us, why it's named Henri and a movie we watched this weekend.
As always, thanks for listening! We appreciate your support!
YouTube: www.youtube.com/c/commencefitness
Instagram: www.instagram.com/thesortahealthycouple
HELLO PEOPLE
Welcome to our show.
While we normally spend some time talking about personal training, our studio and other things, today, this episode is pretty much entirely about pronunciation of Italian words. It's something different--we got off on a tangent--but it works.
Be sure to like, rate and review this podcast and check us out on other platforms
Youtube: www.youtube.com/c/commencefitness
Instagram: www.instagram.com/thesortahealthycouple
HELLO PEOPLE
How are you today?
Today we're chatting about all of the random normal things including work, projects and training. Then, we spend most of the time talking about movies!
Last week, we got to talk to Chase for his podcast. Be sure to check out his podcast here: https://chasebarron.com/podcast/
Remember to rate and review!
Follow us on Instagram: www.instagram.com/thesortahealthycouple
Subscribe on YouTube: www.youtube.com/c/commencefitness
HELLO PEOPLE
Today we're chatting about our new training room! We have some new walls, some new equipment and the ability to train more people at one time. YAY!
We;re also chatting about irrational childhood fears, amusement parks and rides.
Plus, we talk about some other random stuff you might be interested in.
Thanks for listening!
Subscribe on Youtube: www.youtube.com/c/commencefitness
Follow on Instagram: www.instagram.com/thesortahealthycouple
HELLO PEOPLE
We missed you last week on the 4th of July! We're back today and we're chatting about our cabinet building time. Let us tell you--it wasn't fun.
We're also chatting about our third training room, the UFC fights, trainers not responding to us and a little more about our vegas trip that isn't for a full year (haha)
Remember to subscribe to us on YouTube: www.youtube.com/c/commencefitness
Follow us on Instagram: www.instagram.com/thesortahealthycouple
HELLO PEOPLE
What's up?
Today we're chatting about some trips that we're taking, what we do on trips, and how we're going to be working with a trainer on our next one!
We're also chatting about vegas, airbnb's, and mini golf!
Remember to subscribe on YouTube: www.youtube.com/c/commencefitness
and follow on Instagram: www.instagram.com/thesortahealthycouple
Hello! Happy Fathers Day to all of the fathers out there!
Today, we're doing an update on Alexis neck and what she's doing to make it feel better.
Then, we're chatting about the video Jeff is currently working on, social media influencers and our thoughts.
We finish with some other random things!
Be sure to subscribe on YouTube for all things personal training: www.youtube.com/c/commencefitness
and follow us on Instagram: www.instagram.com/thesortahealthycouple
Hello people! Happy Sunday!
Today we're talking about getting injured since Alexis is dealing with what seems to be a slipped disc.
Then we're talking about some studio plans, Ikea and some other random things.
Hope you have a good day!
Remember to subscribe to us on YouTube www.youtube.com/c/commencefitness
and instagram: www.instagram.com/thesortahealthycouple
HELLO PEOPLE!
Happy Sunday!
Today, we're chatting about some random stuff as per the usual.
It's hot, we're hot. We're talking about what we did today, upcoming plans, starting a business and online gurus that annoy us.
Be sure to rate and review this podcast! and follow us on Instagram: www.instagram.com/thesortahealthycouple
Subscribe on youtube: www.youtube.com/c/commencefitness
Hellooo people!
We're coming to you one day late this week because of the holiday weekend!
Today we're chatting about Alexis completing the Murph (again...) for Memorial Day and why Jeff didn't do it. We're also talking about our excursion to the movies to see The Quiet Place Part II.
Lastly, we're chatting about fitness myths and what our favorite myths are!
Follow us on Instagram: www.instagram.com/thesortahealthycouple
Watch us on YouTube: www.youtube.com/c/commencefitness
Hello people and happy Sunday!
Today we're chatting about the topic of our latest video: is owning a training business worth it?
In this episode we'll talk about our feelings on this, how we've built our business, education and more.
We'll also take some time to talk about random other things, as per the usual.
Remember to follow us on Instagram: www.instagram.com/thesortahealthycouple
Subscribe on youtube: www.youtube.com/c/commencefitness
HOLA HELLO HEY
What's up people?
Welcome to another episode of the Sorta Healthy Podcast.
Today we're chatting about staying accountable to working less, what we think about planning a trip right now, our current routines and some other stuff.
As always, thanks for spending the time with us!
Follow us on Instagram: www.instagram.com/thesortahealthycouple
Subscribe on YouTube: www.youtube.com/c/commencefitness
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