Ever caught yourself resisting change, playing small, or waiting for motivation to “arrive”? In this episode of the Soul Aligned Results Podcast, Emma Romano and Jason Parks unpack what it really means to be a “dickhead” — those moments when ego, fear, or comfort stop us from growing.Fresh off their transformational Tangible Results Retreat, they share unfiltered insights on: ✨ Why self-sabotage isn’t real (and what’s actually happening instead) ✨ The danger of blaming parents, partners, or past pain for who we are now ✨ How to move from insight to action — and make that your spiritual practice ✨ Why comfort is just another form of resistance ✨ The difference between supporting someone and trying to save themHonest, funny, and deeply human — this episode reminds us that being a “dickhead” is part of the journey… as long as you learn from it.#SoulAlignedResults #SelfSabotage #SpiritualGrowth #HealingJourney #EgoWork #PersonalDevelopment #ShadowWork #Motivation #ConsciousLiving #InnerHealing #SelfAwareness✨ Learned something from this episode? Stay connected with us for more grounded, no-fluff conversations on energy, manifestation, and living in alignment. Hit subscribe so you never miss an episode, and share this with someone who needs a fresh perspective on protecting their energy.-------🔗 Stay Connected🌐 Website: soullignedresults.com💌 Join our mailing list for retreats, workshops, and resources on healing & transformation.📸 Follow us on socials: @soullignedresultsTimestamps:01:20 – Fresh from Retreat: The Divine Feminine Leads04:00 – What “Being a Dickhead” Actually Means10:00 – When Healers Forget It’s Not About Them14:00 – The Motivation Myth18:00 – The Walled Garden: Jason’s Metaphor for Growth21:00 – Roses & Thorns: Family Dynamics & Responsibility28:00 – Self-Sabotage Isn’t Real30:00 – Action Is Everything41:00 – When Emma Quit Psychology After 2 Days
⚠️ Trigger Warning: This episode contains discussions about bullying, including personal stories of childhood and workplace bullying. Please listen with care.In this conversation, Jason & Emma dive deep into one of the most painful and misunderstood topics: bullying.From childhood classrooms to workplaces, both Jason and Emma share their lived experiences of being bullied—and the lasting impact it leaves. But this isn’t just a conversation about victimhood. It’s about reclaiming power, breaking the shame cycles that fuel both bullies and victims, and learning how to shift the inner dialogue that often mirrors external bullying.This episode is raw, real, and designed to empower—not to shame. If you’ve ever been bullied, seen a loved one go through it, or felt trapped in a cycle of self-bullying, you’ll walk away with tools, perspective, and a new sense of strength.#SoulAlignedResults #BullyingAwareness #HealingFromBullying #EndBullying #ShameHealing #SelfEmpowerment #WorkplaceBullying #StopTheCycle #RewriteYourStory-------✨ Learned something from this episode? Stay connected with us for more grounded, no-fluff conversations on energy, manifestation, and living in alignment. Hit subscribe so you never miss an episode, and share this with someone who needs a fresh perspective on protecting their energy.-------Timestamps:01:30 – Childhood bullying: Emma’s story of being targeted03:00 – Jason’s experiences with bullying and workplace cruelty05:00 – Why bullies act from unprocessed shame07:30 – Kids being bullied: Emma’s son Ben’s story10:00 – The drama triangle: victim, rescuer, perpetrator12:00 – How parents can unintentionally reinforce victimhood14:30 – The power of taking responsibility without shame17:00 – Shame as the root of both bullies and victims19:00 – Bullying vs. being “picked on”—what’s the difference?21:30 – Workplace bullying and scapegoating dynamics23:30 – Cruelty, separation, and group survival instincts26:00 – Why kindness takes effort and intelligence28:00 – Rewriting your backstory and shifting your identity30:00 – Forgiveness as self-liberation, not for the bully32:00 – How holding onto the past recreates pain in the present35:00 – Changing your agreements: victim vs. empowerment
Healing isn’t neat, linear, or always comfortable. Jason and Emma unpack what really happens in the depths of growth: the breakdowns, identity shifts, moments of chaos, and the breakthroughs that emerge on the other side. With honesty, humor, and lived wisdom, they remind us that transformation is not about bypassing pain—it’s about integrating it into a new way of being.⚠️ Disclaimer: This episode includes mentions of suicide in the context of healing and personal growth. If you or someone you know is struggling, please reach out for support, connect with your local crisis hotline or seek professional help. You don’t have to go through this alone.-------Timestamps:02:00 – What initiation really means in healing04:30 – The messy middle: chaos before clarity07:00 – Breaking down the myth of “linear healing”09:15 – Why breakdowns are often sacred turning points12:00 – Humor and honesty in navigating deep work14:30 – Sovereignty vs. outsourcing your power17:00 – The discomfort of identity shifts20:00 – Integration: embodying change in real life23:00 – Facing the shadow without bypassing it26:00 – When growth feels like losing yourself29:00 – Suicide, crisis, and the importance of support ⚠️32:00 – How to hold space for the messy middle35:00 – Why humility matters on the healing path38:00 – Turning breakdowns into breakthroughs#SoulAlignedResults #Mentalhealthmatters #HealingJourney #InitiationAndHealing #MessyMiddle #BreakdownToBreakthrough #SpiritualSovereignty #IntegrationAndEmbodiment #RealHealingTalk #PersonalTransformation ✨ Learned something from this episode? Stay connected with us for more grounded, no-fluff conversations on energy, manifestation, and living in alignment. Hit subscribe so you never miss an episode, and share this with someone who needs a fresh perspective on protecting their energy.
In this conversation, Jason Parks and Emma Romano dive into the raw truth about healing, identity, and the messy middle of transformation. This isn’t about sugarcoating or pretending healing is a straight line—it’s about breaking down the illusions, honoring the chaos, and learning how to integrate real change.With their signature mix of humor, depth, and unfiltered honesty, Jason and Emma unpack what happens when old identities fall away, why “rock bottom” moments can be sacred turning points, and how to stop outsourcing your power to others.This conversation is for anyone who’s tired of surface-level spirituality and ready for grounded wisdom that meets you in the realness of your journey.-------✨ If this episode hit home for you, don’t keep it to yourself. Hit subscribe to the Soul Aligned Results podcast and join us for more raw, real conversations on healing, energy, and living life on your terms. Share this with a friend who’s ready to hear the truth about transformation—you never know whose breakthrough it might spark.-------Timestamps:01:30 – Healing isn’t linear: the messy middle03:20 – Identity shifts and losing your old self05:00 – Why rock bottoms can be sacred turning points07:15 – The breakdown-before-breakthrough cycle09:00 – How integration really feels (vs. bypassing)11:20 – The trap of outsourcing your healing13:40 – Sovereignty and taking your power back15:10 – Letting go of the “quick fix” mindset17:00 – Humor, honesty, and real talk on transformation19:30 – Practical tools for navigating deep change21:00 – Why discomfort signals growth23:00 – Holding space for yourself in hard seasons
This raw and unfiltered conversation challenges the way we think about healing, health, and medicine. Jason and Emma unpack why pharmaceuticals, while sometimes necessary, can never replace the personal skills, vision, and mindset needed to create true wellness. They reveal the traps of relying only on quick fixes—and how to step into a new story of health, empowerment, and transformation.You’ll discover:- Why “side effects” aren’t side effects—they’re just effects- The real role of Western medicine: crisis care vs. chronic healing- How what you consume—food, thoughts, environments—shapes your health- The importance of creating a vision beyond “getting back to where you were”- Why consistency and compounding work both for success and self-sabotage- How to change your story and reclaim your power to heal✨ Learned something from this episode? Stay connected with us for more grounded, no-fluff conversations on energy, manifestation, and living in alignment. Hit subscribe so you never miss an episode, and share this with someone who needs a fresh perspective on protecting their energy.Timestamps:02:00 – Pills vs. skills: what real healing requires04:30 – Side effects are not “side”—they’re effects07:00 – Western medicine: crisis management vs. chronic care09:30 – Stories we tell ourselves about health12:00 – The problem with aiming to “get back to normal”14:30 – Creating a new vision of who you’re becoming17:00 – Why food and environment shape your energy20:00 – How thoughts and words rewire your healing22:30 – Compounding: success and sabotage both add up25:00 – The link between consistency and transformation28:00 – Reframing illness: what is this teaching me?31:00 – Pills can support, but skills sustain34:00 – Changing your story, reclaiming your power#SoulAlignedResults #NoSkillsInPills #HealingWithSkills #EnergyHealingTruth #HolisticHealthJourney #SideEffectsAreEffects
In this conversation, we unpack the hard truth behind the phrase: “No Skills in Pills.”Healing isn’t just about medication, supplements, or one-off energy sessions—it’s about developing the personal skills and inner strength that sustain real transformation. Jason and Emma share unfiltered stories, lived experiences, and the kind of straight talk that cuts through the noise in the healing industry.This isn’t about rejecting medicine—it’s about understanding that you are a complex, self-healing system. Pills can support you, but they can’t replace the skills and practices needed to create lasting vitality.✨ Learned something in this episode? Stay connected with us for more grounded, no-fluff conversations on energy, manifestation, and living in alignment. Hit subscribe so you never miss an episode, and share this with someone who needs a fresh perspective on protecting their energy.Timestamps:01:20 – What “No Skills in Pills” really means03:00 – Healing vs. personal development05:00 – Car wash healing: quick fixes vs. real growth07:00 – Why behavior change is the key to progress09:30 – The role of mentoring in lasting healing11:30 – Healing through work, purpose & empowerment14:00 – Jason’s story: shame, burnout & identity shifts17:00 – The danger of agreements with doctors’ words19:30 – Asking the right questions in medical settings22:00 – Trauma states: freeze, fight, or people-pleasing24:00 – Doctors as “gods” and cultural conditioning26:30 – Western vs. natural medicine: crisis vs. chronic29:00 – Side effects aren’t “side”—they’re real effects31:00 – The limits of the pharmaceutical model33:00 – Five things you must change to heal35:00 – Emma’s MS story: reclaiming identity through words37:00 – How emotions and biochemistry shape health39:30 – It’s not this OR that—it’s this AND that41:00 – Building systems that make old patterns redundant43:00 – The “potato” analogy: why no single thing can fix you#SoulAlignedResults #NoSkillsInPills #HealingJourneyTruth #PersonalDevelopment #HolisticHealing #EnergyHealingRealTalk #SelfHealingPractices
In this follow-up episode of the Soul Aligned Results podcast, Jason Parks and Emma Romano take the conversation on psychic attacks even deeper—this time exploring the light side of energy work that almost nobody talks about.They reveal the surprising truth about blessings, angels, constructs, and lightworkers—how even well-meaning energy can harm if it comes from a low vibration. From personal stories (some hilarious, some shocking, some downright sobering) to practical tools for discernment, Jason and Emma unpack what it really means to hold integrity in spiritual practice.This isn’t fear-based teaching—it’s empowerment through awareness. If you’ve ever wondered how to choose the right spiritual support, how to spot red flags, or how to keep your energy clear while doing deep work, this episode gives you the straight truth with compassion (and a good laugh).#SoulAlignedResults #PsychicAttacks #EnergyHealingTruth #SpiritualDiscernment #LightworkerJourney #ProtectYourEnergy #VibrationalHealing #HealingWithIntegrity #SpiritualAwareness #EnergyProtection-------✨ Learned something from this episode? Stay connected with us for more grounded, no-fluff conversations on energy, manifestation, and living in alignment. Hit subscribe so you never miss an episode, and share this with someone who needs a fresh perspective on protecting their energy.Your clarity, power, and high vibe start here—let’s keep building it together.-------Timestamps:02:00 – Introducing the “light side” no one talks about03:15 – When blessings carry low-frequency energy05:00 – The danger of spiritual warfare mindsets07:00 – Angels, avatars, and the seven planes explained10:00 – Why calling on angels can backfire13:00 – Emma’s story: burnout from angel work14:30 – Archangel Michael “overprotection” story17:00 – Working safely with divine beings18:30 – Identity shifts after clearing beliefs20:00 – Body, DNA, and fatigue during energetic change22:30 – Why rest is essential for integration23:50 – Kids, illness, and soul integration24:30 – Emma’s first experience with a “construct”26:00 – What constructs are and how they limit us28:00 – Restrictive constructs: when healing becomes a cage29:30 – The importance of blessing without attachment30:30 – The mirror principle and psychoactive reality33:00 – Ethics of holding space for clients34:00 – Horror story: marrying a djinn38:30 – Weaponizing Reiki energy41:30 – Drug spirits & distorted healing energy43:00 – Emma’s personal story: violation in a healing session45:00 – Red flags and questions to ask practitioners47:00 – The truth about “Instagram healers”48:30 – Why ownership of your problems = power49:30 – Who you spend time with shapes your reality51:00 – Outgrowing mentors & finding alignment52:30 – When long-term mentors work—and when they don’t54:00 – Final insights: clarity, discernment & empowerment
In this episode of the Soul Aligned Results podcast, energetic therapy specialist Jason Parks and trauma and relationship expert Emma Romano pull back the curtain on one of the most misunderstood topics in the spiritual space—psychic attacks.This conversation gets into the mechanics of what psychic attacks really are, how they work, and—most importantly—how to spot and stop them. From the subtle suppression that comes from “harmless” worry to the heavy-hitting effects of shame, gossip, and narcissistic manipulation, Jason and Emma lay it out in simple, practical terms you can actually use.✨ Loved this episode? Stay connected with us for more grounded, no-fluff conversations on energy, manifestation, and living in alignment. Hit subscribe so you never miss an episode, and share this with someone who needs a fresh perspective on protecting their energy.Your clarity, power, and high vibe start here—let’s keep building it together.Timestamps:01:25 – What is a psychic attack?03:45 – The hidden harm of “worrying” about someone05:20 – Vibrational suppression and its ripple effects07:15 – How shame lowers your frequency08:30 – Narcissistic personalities & suppression in action10:00 – Energetic boundaries: more than just a “wall”13:00 – How psychic attacks bypass weak spots15:00 – Why they drain your energy and slow manifestation16:30 – Repairing your energetic field after attack17:50 – Shame as the “off switch” for your protection20:10 – Gossip, negative talk & psychic boomerangs22:40 – How self-talk can suppress your own energy24:00 – Food, detox, and the energetic impact of diet25:30 – The danger of ritualized attacks (and why to avoid them)27:20 – Psychic hooks & soul fragments explained31:50 – Why cutting cords can backfire34:00 – Agreements, identity & manifestation clarity35:30 – Limiting beliefs and abundance blocks37:30 – The pedestal problem & unrealistic expectations39:00 – Why problems are part of creation40:50 – Nothing outside you will “fix” you41:40 – Practicing the knowledge vs. collecting processes42:40 – Shame as the open door to psychic interference43:10 – Layers of protection & why they exist
In this episode, Jason and Emma dive into the world of energetic entities, non-physical attachments, and the spiritual ecosystems we’re constantly navigating — whether we realize it or not. With clarity, humor, and grounded wisdom, they unpack common misconceptions about spiritual warfare, entity clearing, and the role of frequency in energetic safety.Whether you’re energy-sensitive, a practitioner, or simply curious about how the unseen world impacts your day-to-day life, this episode invites you into a compassionate, informed, and empowering view of the non-physical.Timestamps01:05 – What are entities? Starting the conversation on the non-physical02:40 – Energy and frequency: blessings vs. energetic baggage04:20 – Spiritual warfare and misunderstandings about “evil”05:40 – Defining energetic attachments & how they show up07:10 – The ocean analogy: understanding the spiritual ecosystem09:00 – You are more than your body: the energetic field explained10:30 – Non-physical existence alongside physical reality12:10 – How ruptures in your field attract energetic attachments14:50 – The “vacuum effect” and unintentionally absorbing spirits16:00 – How attachments impact your thoughts, energy, and emotions17:00 – Energy vampires vs. integrity ruptures18:30 – What causes energy field ruptures (trauma, abuse, ancestral pain)20:00 – Entities vs. trauma-created projections: what’s really going on22:00 – Three types of entity interpretations (projection, metaphor, actual being)24:10 – Real talk: when you're actually just in a low frequency25:50 – Listening to your intuition & opening energetic doors27:20 – The brain, the gut, and the science of intuition30:00 – Every cell stores memory – not just the brain31:10 – Why your relationship with your body matters energetically32:40 – Frequency mismatch and how spiritual content can harm33:50 – What happens when we die out of alignment35:10 – Lost souls (waywards) and the ocean of stuck spirits37:00 – The cost of dying in fear or trauma – getting “stuck”38:30 – The ethics of spiritual work & the myth of spiritual warfare40:00 – Clearing entities through grace, not force41:40 – Working with love, not fear: how to truly transmute energy43:10 – The dangers of clearing without sealing the energetic field44:30 – The real work: loving yourself as spiritual protection45:50 – Healing yourself is healing the world46:50 – Change your thoughts, words, and actions – frequency follows48:00 – Every day is the work, not the destination49:00 – Final thoughts, podcast reflections
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