There’s a sacred kind of magic that happens when you stop gripping life so tightly and allow yourself to release what no longer serves you. In this episode of Soul Ignited, Jackie dives deep into the art and energy of letting go — how to loosen your grip on old stories, attachments, and versions of yourself that are keeping you from fully expanding into your next chapter. You’ll discover: Why letting go feels so hard (and why that’s totally normal)The beautiful flow and alignment that f...
Have you ever noticed a repeating number, a song that plays at the exact right moment, or a random symbol that feels like it’s winking at you from the universe? In this episode, Jackie explores the language of signs, symbols, and synchronicities — those magical breadcrumbs guiding you toward deeper awareness and alignment. You’ll learn how to recognize when the universe is speaking to you, what these moments might mean for your soul’s journey, and how to stay open and grounded as you interpre...
Welcome to your Joy Zone—that magical place where you feel lit up, in flow, and totally yourself. In this episode of Soul Ignited, we’re exploring how to find your Joy Zone, what it looks like when you’re there, and how to get back when life pulls you out. Think of it as your personal playground for joy, purpose, and presence. I’ll share simple tips to help you tap back into your spark so you can spend more time feeling inspired and alive. Ready to reclaim your joy and turn up the light? Let’...
In this episode of Soul Ignited, Jackie talks about what holds so many women back: self-doubt. If you've ever second-guessed your worth, dimmed your light to make others comfortable, or struggled to own your brilliance—this one’s for you. Jackie unpacks the inner workings of confidence, debunks the myth that you have to “feel” confident before taking action, and shares the mindset shift that can help you activate your inner power now. If you're ready to rewire your inner dialogue and reconnec...
In this empowering episode of Soul Ignited, Jackie guides you through the soulful shift from dreaming about your next-level self to fully embodying her right now. If you've ever found yourself waiting for the "right moment" to become the woman you’re meant to be, this episode is your permission slip to stop waiting and start being. You’ll learn how to: ✨ Align your energy with your future self’s frequency ✨ Step into the identity of the woman you’re becoming ✨ Release habits that no longer ma...
In this episode, Jackie explores what it really means to go from burned out and disconnected to lit up and fully aligned. If you've been running on empty or feeling like you're just going through the motions, this episode is your wake-up call and warm hug all in one. You’ll explore: ✨ Why burnout isn't just physical exhaustion — it's energetic misalignment ✨ The sneaky ways we leak energy (and how to seal those leaks) ✨ How to reclaim your time, focus, and vitality — without guilt ✨ A soulful...
In this empowering episode, Jackie introduces her signature SOUL Goals framework—designed to help you set intentions that actually feel good. No more goals that drain you or box you in. With SOUL (Sacred Alignment, Ownership, Understanding Your Why, and Living with Intention), you’ll learn how to create goals that are rooted in who you are and where you’re going. Tune in, and get ready to set your next goal with heart, clarity, and purpose. Download the Mid-year Reset Toolkit Here Let's Conne...
In this episode, Jackie dives deep into what it means to lose touch with yourself—and how to begin the journey back. Speaking directly to the woman who’s been everything for everyone else, she shares signs you may be disconnected from your true self and offers gentle, actionable ways to reconnect. If you’ve been feeling off, overwhelmed, or like you’ve forgotten who you are, this episode is your invitation to remember… and return home to you. Let's Connect! Website: www.jackienees.com IG: @...
In this episode, Jackie guides you through a soulful mid-year reset designed to help you pause, reflect, and realign with what truly matters. You’ll learn a simple 3-step process to reset your energy and reignite your spark, along with powerful journal prompts and soul-nourishing guidance. Plus, Jackie introduces her free Mid-Year Reset Bundle—your companion for turning reflection into empowered action. If you’re craving clarity, alignment, and fresh energy for the second half of the year, th...
In this heartfelt relaunch episode, Jackie dives deep into the inspiration behind reviving Soul Ignited and shares her vision for the podcast moving forward. You'll get a behind-the-scenes look at her journey, the kind of soulful conversations you can expect, and how this space is here to support you in reconnecting with yourself, reclaiming your worth, and creating a life that truly lights you up. Whether you're a long-time listener or brand new to the show—welcome home. Let's Connect! Webs...
In this episode we're talking about flying under the radar and what that means when it comes to shining your light with the world. I share my own story and how flying under the radar was the messaging I received as a kid. I hope that my story will help you see where you are holding back from shining your own light.Let's Connect!Website: www.jackienees.comInstagram: @IamjackieneesFacebook: @jackieneessoulstrategist
Learning to set healthy boundaries can be difficult and downright challenging, but it's so important for your self-worth and your physical, mental and emotional wellbeing. In this episode I discuss the different types of boundaries, some challenges you might face along with examples of healthy boundaries you could try. Let's Connect!Website: www.jackienees.comInstagram: @IamjackieneesFacebook: @jackieneessoulstrategist
Welcome to the Soul Ignited Podcast. After almost a year hiatus, I've decided to bring the show back better than ever. This week's episode is short and sweet with a quick personal update and a cameo appearance from my kitten. From now on you can enjoy episodes every week with topics on spirituality, inspiration, personal development and more! So excited to be back. Let's Connect!Website: www.jackienees.comInstagram: @IamjackieneesFacebook: @jackieneessoulstrategist
In this episode, I discuss my 7 favorite crystals to help support me in my mental health and wellbeing. *Note: Crystal healing is never meant to be substituted for seeking medical attention. This information is based on my own personal experience and not meant to serve as a prescription or diagnosis of any kind. If you are in need of medical assistance, or psychiatric care, please dial 911 or contact your doctor immediately.Let's Get Social!Jackie Nees IG: @iamjackieneesJackie Nees FB: @jackieneessoulstrategistWebsite: http://jackienees.com
Lisa Almquist is a personal consciousness guide offering consultation and tools for navigating our ascending world. Lisa works with souls on their journey of connection to self and expansion. Her mission is in service of love to bring each being of light into connection with their Divine self and to offer a way of understanding the world/Universe and individual/Collective purpose in it. Through deep soulful work, she offers ways to clear and release old wounding and the become a master of love of self in order to love all.In this episode, Lisa and I discuss her work as a consciousness guide and how to navigate your consciousness journey and become your own guru. Plus you’ll learn about the Awakening Spirit Collective that Lisa offers which is a one stop shop for all things spiritual. The link to check it out is below. If there’s one thing to take away from this soulful conversation, it’s that you are enough and you have everything you need to create the life you desire. All you need to do is find it. Let's Get Social!Connect with Lisa:Instagram: @lisaaalmquistFacebook: @lisaaalmquistLisa's Website: www.lisaalmquist.comThe Awakening Spirit Collective------------------------------------------------------Jackie Nees IG: @iamjackieneesJackie Nees FB: @jackieneessoulstrategistWebsite: http://jackienees.com
We're kicking off a new series on the podcast of numerology readings I did for a number of people last year. My hope is that this series allows you inside to see what a numerology reading is all about, what goes on, what it means and how it works!Our first episode is with Karyn, a teacher and intuitive healer. Join me as we dive into Karyn's chart and look at her personal energetic numerology blueprint. Let's Get Social!Jackie Nees IG: @iamjackieneesJackie Nees FB: @jackieneessoulstrategistWebsite: http://jackienees.comGet your own numerology reading here: http://jackienees.com/numerology
In this episode, we discuss how making even the smallest change in your belief about yourself and the world around you can make all the difference in your life. PLUS some exciting news happening in my world. Mentioned in this episode: Rise Leadership Circlewww.riseleadershipcircle.comLet's Get Social!Jackie Nees IG: @iamjackieneesJackie Nees FB: @jackieneessoulstrategistWebsite: http://jackienees.com
This is the final episode in a 7-part series on Chakras. This week we're talking about the Crown Chakra. Discover how to know when it's unbalanced and how you can bring it back to balance with several ideas that you can try!Let's Get Social!Podcast IG: @soulignitedpodcastJackie Nees IG: @iamjackieneesJackie Nees FB: @jackieneessoulstrategistWebsite: http://jackienees.com
This is the sixth episode in a 7-part series on Chakras. This week we're talking about the Third Eye Chakra. Discover how to know when it's unbalanced and how you can bring it back to balance with several ideas that you can try!Let's Get Social!Podcast IG: @soulignitedpodcastJackie Nees IG: @iamjackieneesJackie Nees FB: @jackieneessoulstrategistWebsite: http://jackienees.comThe Soul Path Journal: https://amzn.to/3Q0i0at
In this episode, I'm joined by the lovely Ashley Zavodny of All Things Enlighten. Hear her awakening story, how she uses her own traumas to help guide others and how an episode of Gray's Anatomy set her on her healing path. Ashley also shares three powerful tactics on taming the ego, what she refers to as "The little narcissist in your head". Listen in for all this and more! Let's Get Social!Podcast IG: @soulignitedpodcastJackie Nees IG: @iamjackieneesAurora Spirit FB: @jackieneessoulstrategistWebsite: http://jackienees.com------------------------------------------------------------More About Ashley:A recent graduate from the corporate world to solopreneurship, Ashley is the owner and operator at enLIGHTen where she is a Reiki energy healing goddess, transformational life and business coach, instigator of joy, and satisfaction enabler. When she is not doing her thing as a healer and guide she can probably be found at home with her two fur children Midnight and Athena or out and about experiencing all that life has to offer.How to Get in Touch with Ashley:Website: http://www.allthingsenlighten.comEmail: Ashley@allthingsenlighten.comFacebook: @allthingsenlightenInstagram: @allthingsenlighten