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Soul Riffs

Author: Jennifer Jones

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Real women. Real stories. Real connection.
21 Episodes
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Body Love

Body Love

2022-10-2612:05

The messages we’re constantly being fed around body love are surface level and leave us feeling more shame and dissatisfaction. These messages are totally missing the mark and here’s why! Want to know how to actually achieve authentic body love? Join me in this conversation.
Coming at it from a perspective of openness!
What is minimalism?

What is minimalism?

2021-10-2520:54

Join me as I dive deeper into the meaning behind the movement. Is there more to it than just clearing away the clutter?
A few of my insights after a conversation with other women about mastering our own inner peace!
Are You Committed?

Are You Committed?

2021-07-1326:02

When you think about your dreamiest dream, why haven’t you committed to it 100% yet? What’s getting in the way? Here’s how you can make a plan.
Suck at something

Suck at something

2021-06-2312:57

When you stop prioritizing product if over play, you may find it builds something even more beautiful.
Everyone has a limit

Everyone has a limit

2021-06-1716:47

How to create white space in your calendar to find more joy.
Your day is made of of habits, are they leading you toward alignment or pulling you further from it?
Chasing Freedom

Chasing Freedom

2021-05-1316:23

What are we waiting for?
Conscious Consumerism

Conscious Consumerism

2021-05-0513:50

Your dollars impact our world!
A Sister Soul Riff with Angela Lyons
Often guilt is a mask for a deeper emotion; are you listening?
Setting goals and achieving them takes discipline so why are we always looking for motivation?
Stop playing small

Stop playing small

2021-03-2412:35

It’s up to us to take care of ourselves. And when we are inspired to do that, we always empower those around us to do the same.
Today we are chatting about the importance of self care and questioning if it ever becomes selfish? How do you challenge the guilt and create space for the things in your life that light you up? Let’s talk about it.
What does your soul crave? What is the actual cost of not investing in yourself?
Do you ever feel stuck in overwhelm? Do you believe that change is possible? Me too!
Do you trust yourself?

Do you trust yourself?

2021-02-2319:45

Do you have the audacity to live your joy?
When we want to take that next step, fear will always surface.
Welcome to soul riffs. I want to introduce myself and invite you into these conversations. This is where my journey began!
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